Liz Belanger
Bib: 9144•F
NH

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:23 | 21:00 | 6:46 | 21:00 | 6:46 | - |
10K | 6.21 mi | 11:07:27 | 42:04 | 6:46 | 21:04 | 6:47 | +0:01 |
15K | 9.32 mi | 11:28:43 | 1:03:20 | 6:48 | 21:16 | 6:51 | +0:04 |
20K | 12.43 mi | 11:50:23 | 1:25:00 | 6:50 | 21:40 | 6:58 | +0:07 |
Half | 13.11 mi | 11:55:05 | 1:29:42 | 6:51 | 4:42 | 6:53 | -0:05 |
25K | 15.53 mi | 12:12:19 | 1:46:56 | 6:53 | 17:14 | 7:06 | +0:13 |
30K | 18.64 mi | 12:34:56 | 2:09:33 | 6:57 | 22:37 | 7:17 | +0:11 |
20M | 20.00 mi | 12:45:15 | 2:19:52 | 7:00 | 10:19 | 7:36 | +0:19 |
21M | 21.00 mi | 12:53:12 | 2:27:49 | 7:02 | 7:57 | 7:57 | +0:21 |
35K | 21.75 mi | 12:58:48 | 2:33:25 | 7:03 | 5:36 | 7:29 | -0:28 |
23M | 23.00 mi | 13:08:39 | 2:43:16 | 7:06 | 9:51 | 7:52 | +0:23 |
24M | 24.00 mi | 13:16:26 | 2:51:03 | 7:08 | 7:47 | 7:47 | -0:05 |
40K | 24.85 mi | 13:23:16 | 2:57:53 | 7:09 | 6:50 | 8:00 | +0:13 |
25.2M | 25.20 mi | 13:26:13 | 3:00:50 | 7:11 | 2:57 | 8:33 | +0:33 |
Finish | 26.22 mi | 13:34:04 | 3:08:41 | 7:12 | 7:51 | 7:42 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:12 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:56
57% of race
Time at Steady Pace
46:23
25% of race
Time at Slower Pace
35:22
19% of race
Average Pace: 7:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:23 | 21:00 | 6:46 | 21:00 | 6:46 | #6013 | |
10K | 6.21 mi | 11:07:27 | 42:04 | 6:46 | 21:04 | 6:47 | #6029 | |
15K | 9.32 mi | 11:28:43 | 1:03:20 | 6:48 | 21:16 | 6:51 | #6158 | |
20K | 12.43 mi | 11:50:23 | 1:25:00 | 6:50 | 21:40 | 6:58 | #6312 | |
Half | 13.11 mi | 11:55:05 | 1:29:42 | 6:51 | 4:42 | 6:53 | #6340 | |
25K | 15.53 mi | 12:12:19 | 1:46:56 | 6:53 | 17:14 | 7:06 | #6450 | |
30K | 18.64 mi | 12:34:56 | 2:09:33 | 6:57 | 22:37 | 7:17 | #6328 | |
20M | 20.00 mi | 12:45:15 | 2:19:52 | 7:00 | 10:19 | 7:36 | #6351 | |
21M | 21.00 mi | 12:53:12 | 2:27:49 | 7:02 | 7:57 | 7:57 | #6322 | |
35K | 21.75 mi | 12:58:48 | 2:33:25 | 7:03 | 5:36 | 7:29 | #6344 | |
23M | 23.00 mi | 13:08:39 | 2:43:16 | 7:06 | 9:51 | 7:52 | #6405 | |
24M | 24.00 mi | 13:16:26 | 2:51:03 | 7:08 | 7:47 | 7:47 | #6488 | |
40K | 24.85 mi | 13:23:16 | 2:57:53 | 7:09 | 6:50 | 8:00 | #6543 | |
25.2M | 25.20 mi | 13:26:13 | 3:00:50 | 7:11 | 2:57 | 8:33 | #6568 | |
Finish | 26.22 mi | 13:34:04 | 3:08:41 | 7:12 | 7:51 | 7:42 | #6686 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6013 | 478 | 478 | 6550(Top 23%) | 632(Top 5%) | 632(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 6029-16 | 487-9 | 487-9 | 6209(Top 22%) | 544(Top 4%) | 544(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 6158-129 | 513-26 | 513-26 | 6550(Top 23%) | 632(Top 5%) | 632(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 6312-154 | 570-57 | 570-57 | 6736(Top 24%) | 717(Top 6%) | 717(Top 13%) |
| Half | 13.11 mi | 0.68 mi | 6340-28 | 579-9 | 579-9 | 6894(Top 24%) | 752(Top 6%) | 752(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 6450-110 | 610-31 | 610-31 | 7036(Top 25%) | 873(Top 7%) | 873(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 6328+122 | 621-11 | 621-11 | 6345(Top 22%) | 776(Top 6%) | 776(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 6351-23 | 638-17 | 638-17 | 7635(Top 27%) | 1381(Top 11%) | 1381(Top 25%) |
| 21M | 21.00 mi | 1.00 mi | 6322+29 | 647-9 | 647-9 | 7091(Top 25%) | 1335(Top 11%) | 1335(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 6344-22 | 670-23 | 670-23 | 8528(Top 30%) | 1894(Top 15%) | 1894(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 6405-61 | 710-40 | 710-40 | 9060(Top 32%) | 2277(Top 19%) | 2277(Top 42%) |
| 24M | 24.00 mi | 1.00 mi | 6488-83 | 754-44 | 754-44 | 9690(Top 34%) | 2644(Top 22%) | 2644(Top 48%) |
| 40K | 24.85 mi | 0.85 mi | 6543-55 | 799-45 | 799-45 | 10145(Top 36%) | 2985(Top 24%) | 2985(Top 55%) |
| 25.2M | 25.20 mi | 0.35 mi | 6568-25 | 822-23 | 822-23 | 9119(Top 32%) | 2556(Top 21%) | 2556(Top 47%) |
| Finish | 26.22 mi | 1.02 mi | 6686-118 | 887-65 | 887-65 | 10725(Top 38%) | 3319(Top 27%) | 3319(Top 61%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6550
Females
632
F18-39
632
5K→10K
3.1 - 6.2 mi
Overall
6209
Females
544
F18-39
544
10K→15K
6.2 - 9.3 mi
Overall
6550
Females
632
F18-39
632
15K→20K
9.3 - 12.4 mi
Overall
6736
Females
717
F18-39
717
20K→Half
12.4 - 13.1 mi
Overall
6894
Females
752
F18-39
752
Half→25K
13.1 - 15.5 mi
Overall
7036
Females
873
F18-39
873
25K→30K
15.5 - 18.6 mi
Overall
6345
Females
776
F18-39
776
30K→20M
18.6 - 20.0 mi
Overall
7635
Females
1381
F18-39
1381
20M→21M
20.0 - 21.0 mi
Overall
7091
Females
1335
F18-39
1335
21M→35K
21.0 - 21.8 mi
Overall
8528
Females
1894
F18-39
1894
35K→23M
21.8 - 23.0 mi
Overall
9060
Females
2277
F18-39
2277
23M→24M
23.0 - 24.0 mi
Overall
9690
Females
2644
F18-39
2644
24M→40K
24.0 - 24.9 mi
Overall
10145
Females
2985
F18-39
2985
40K→25.2M
24.9 - 25.2 mi
Overall
9119
Females
2556
F18-39
2556
25.2M→Finish
25.2 - 26.2 mi
Overall
10725
Females
3319
F18-39
3319
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6013 |
| 5K → 10K | 177 | 193 | -16 | #6013 | #6029 |
| 10K → 15K | 103 | 232 | -129 | #6029 | #6158 |
| 15K → 20K | 103 | 257 | -154 | #6158 | #6312 |
| 20K → Half | 18 | 46 | -28 | #6312 | #6340 |
| Half → 25K | 96 | 206 | -110 | #6340 | #6450 |
| 25K → 30K | 231 | 109 | +122 | #6450 | #6328 |
| 30K → 20M | 84 | 107 | -23 | #6328 | #6351 |
| 20M → 21M | 72 | 43 | +29 | #6351 | #6322 |
| 21M → 35K | 36 | 58 | -22 | #6322 | #6344 |
| 35K → 23M | 67 | 128 | -61 | #6344 | #6405 |
| 23M → 24M | 34 | 117 | -83 | #6405 | #6488 |
| 24M → 40K | 40 | 95 | -55 | #6488 | #6543 |
| 40K → 25.2M | 23 | 48 | -25 | #6543 | #6568 |
| 25.2M → Finish | 32 | 150 | -118 | #6568 | #6686 |
| TOTALS | 1116 | 1789 | -673 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
