James Swansbrough

Bib: 9114•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 34%

Gender (Male)

#0 / 16105

Top 47%

Masters (Masters Men)

#0 / 10463

Top 36%

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:12

Rank: #9017

Start → 5K

22:12 | 7:09/mi

5K· 3.11 mi

22:12

Rank: #9017

Start → 5K

22:12 | 7:09/mi

10K· 6.21 mi

43:32

Rank: #7898 (+1119)

5K → 10K

21:20 | 6:52/mi

10K· 6.21 mi

43:32

Rank: #7898 (+1119)

5K → 10K

21:20 | 6:52/mi

15K· 9.32 mi

1:05:01

Rank: #7596 (+302)

10K → 15K

21:29 | 6:55/mi

15K· 9.32 mi

1:05:01

Rank: #7596 (+302)

10K → 15K

21:29 | 6:55/mi

20K· 12.43 mi

1:26:28

Rank: #7228 (+368)

15K → 20K

21:27 | 6:54/mi

20K· 12.43 mi

1:26:28

Rank: #7228 (+368)

15K → 20K

21:27 | 6:54/mi

Half· 13.11 mi

1:31:05

Rank: #7171 (+57)

20K → Half

4:37 | 6:46/mi

Half· 13.11 mi

1:31:05

Rank: #7171 (+57)

20K → Half

4:37 | 6:46/mi

25K· 15.53 mi

1:47:39

Rank: #6796 (+375)

Half → 25K

16:34 | 6:50/mi

25K· 15.53 mi

1:47:39

Rank: #6796 (+375)

Half → 25K

16:34 | 6:50/mi

30K· 18.64 mi

2:09:56

Rank: #6468 (+328)

25K → 30K

22:17 | 7:10/mi

30K· 18.64 mi

2:09:56

Rank: #6468 (+328)

25K → 30K

22:17 | 7:10/mi

20M

2:20:37

Rank: #6573 (-105)

30K → 20M

10:41 | 7:52/mi

20M

2:20:37

Rank: #6573 (-105)

30K → 20M

10:41 | 7:52/mi

21M

2:29:36

Rank: #6860 (-287)

20M → 21M

8:59 | 8:59/mi

21M

2:29:36

Rank: #6860 (-287)

20M → 21M

8:59 | 8:59/mi

35K· 21.75 mi

2:35:40

Rank: #7054 (-194)

21M → 35K

6:04 | 8:07/mi

35K· 21.75 mi

2:35:40

Rank: #7054 (-194)

21M → 35K

6:04 | 8:07/mi

23M

2:46:35

Rank: #7400 (-346)

35K → 23M

10:55 | 8:43/mi

23M

2:46:35

Rank: #7400 (-346)

35K → 23M

10:55 | 8:43/mi

24M

2:57:36

Rank: #8520 (-1120)

23M → 24M

11:01 | 11:01/mi

24M

2:57:36

Rank: #8520 (-1120)

23M → 24M

11:01 | 11:01/mi

40K· 24.85 mi

3:05:44

Rank: #9005 (-485)

24M → 40K

8:08 | 9:31/mi

40K· 24.85 mi

3:05:44

Rank: #9005 (-485)

24M → 40K

8:08 | 9:31/mi

25.2M

3:09:16

Rank: #9182 (-177)

40K → 25.2M

3:32 | 10:15/mi

25.2M

3:09:16

Rank: #9182 (-177)

40K → 25.2M

3:32 | 10:15/mi

Finish· 26.22 mi

3:18:25

Rank: #9648 (-466)

25.2M → Finish

9:09 | 8:59/mi

Finish· 26.22 mi

3:18:25

Rank: #9648 (-466)

25.2M → Finish

9:09 | 8:59/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:05

Pace6:57 /mi

2nd Half

Distance13.11 mi

Time1:47:20

Pace8:11 /mi

📊Positive Split: 17.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:47	22:12	7:09	22:12	7:09	-
10K	6.21 mi	11:09:07	43:32	7:00	21:20	6:52	-0:17
15K	9.32 mi	11:30:36	1:05:01	6:59	21:29	6:55	+0:03
20K	12.43 mi	11:52:03	1:26:28	6:57	21:27	6:54	-0:01
Half	13.11 mi	11:56:40	1:31:05	6:57	4:37	6:46	-0:08
25K	15.53 mi	12:13:14	1:47:39	6:56	16:34	6:50	+0:04
30K	18.64 mi	12:35:31	2:09:56	6:58	22:17	7:10	+0:20
20M	20.00 mi	12:46:12	2:20:37	7:02	10:41	7:52	+0:42
21M	21.00 mi	12:55:11	2:29:36	7:07	8:59	8:59	+1:07
35K	21.75 mi	13:01:15	2:35:40	7:09	6:04	8:07	-0:52
23M	23.00 mi	13:12:10	2:46:35	7:15	10:55	8:43	+0:36
24M	24.00 mi	13:23:11	2:57:36	7:24	11:01	11:01	+2:18
40K	24.85 mi	13:31:19	3:05:44	7:28	8:08	9:31	-1:30
25.2M	25.20 mi	13:34:51	3:09:16	7:31	3:32	10:15	+0:44
Finish	26.22 mi	13:44:00	3:18:25	7:34	9:09	8:59	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

7:34 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:56

65% of race

Time at Steady Pace

16:45

8% of race

Time at Slower Pace

51:44

26% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:47	22:12	7:09	22:12	7:09	#9017
10K	6.21 mi	11:09:07	43:32	7:00	21:20	6:52	#7898
15K	9.32 mi	11:30:36	1:05:01	6:59	21:29	6:55	#7596
20K	12.43 mi	11:52:03	1:26:28	6:57	21:27	6:54	#7228
Half	13.11 mi	11:56:40	1:31:05	6:57	4:37	6:46	#7171
25K	15.53 mi	12:13:14	1:47:39	6:56	16:34	6:50	#6796
30K	18.64 mi	12:35:31	2:09:56	6:58	22:17	7:10	#6468
20M	20.00 mi	12:46:12	2:20:37	7:02	10:41	7:52	#6573
21M	21.00 mi	12:55:11	2:29:36	7:07	8:59	8:59	#6860
35K	21.75 mi	13:01:15	2:35:40	7:09	6:04	8:07	#7054
23M	23.00 mi	13:12:10	2:46:35	7:15	10:55	8:43	#7400
24M	24.00 mi	13:23:11	2:57:36	7:24	11:01	11:01	#8520
40K	24.85 mi	13:31:19	3:05:44	7:28	8:08	9:31	#9005
25.2M	25.20 mi	13:34:51	3:09:16	7:31	3:32	10:15	#9182
Finish	26.22 mi	13:44:00	3:18:25	7:34	9:09	8:59	#9648

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	9017	7619	7619	7062(Top 25%)	6297(Top 39%)	6297(Top 280%)
10K	6.21 mi	3.10 mi	7898+1119	6917+702	6917+702	7000(Top 25%)	6278(Top 39%)	6278(Top 279%)
15K	9.32 mi	3.11 mi	7596+302	6706+211	6706+211	7062(Top 25%)	6297(Top 39%)	6297(Top 280%)
20K	12.43 mi	3.11 mi	7228+368	6438+268	6438+268	6235(Top 22%)	5619(Top 35%)	5619(Top 250%)
Half	13.11 mi	0.68 mi	7171+57	6398+40	6398+40	5889(Top 21%)	5376(Top 33%)	5376(Top 239%)
25K	15.53 mi	2.42 mi	6796+375	6094+304	6094+304	5155(Top 18%)	4730(Top 29%)	4730(Top 211%)
30K	18.64 mi	3.11 mi	6468+328	5810+284	5810+284	5755(Top 20%)	5137(Top 32%)	5137(Top 229%)
20M	20.00 mi	1.36 mi	6573-105	5863-53	5863-53	9440(Top 33%)	7231(Top 45%)	7231(Top 322%)
21M	21.00 mi	1.00 mi	6860-287	6055-192	6055-192	13364(Top 47%)	9023(Top 56%)	9023(Top 402%)
35K	21.75 mi	0.75 mi	7054-194	6171-116	6171-116	12939(Top 46%)	8763(Top 54%)	8763(Top 390%)
23M	23.00 mi	1.25 mi	7400-346	6358-187	6358-187	14632(Top 52%)	9449(Top 59%)	9449(Top 421%)
24M	24.00 mi	1.00 mi	8520-1120	7025-667	7025-667	24008(Top 85%)	13826(Top 86%)	13826(Top 615%)
40K	24.85 mi	0.85 mi	9005-485	7270-245	7270-245	18723(Top 66%)	11180(Top 69%)	11180(Top 498%)
25.2M	25.20 mi	0.35 mi	9182-177	7351-81	7351-81	17992(Top 63%)	10792(Top 67%)	10792(Top 480%)
Finish	26.22 mi	1.02 mi	9648-466	7553-202	7553-202	18896(Top 67%)	11296(Top 70%)	11296(Top 503%)

11296

Passing Analysis

Category:

Athletes Passed

2777

Passed By

3408

Net Change

-631

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9017
5K → 10K	1129	10	+1119	#9017	#7898
10K → 15K	328	26	+302	#7898	#7596
15K → 20K	374	6	+368	#7596	#7228
20K → Half	59	2	+57	#7228	#7171
Half → 25K	375	0	+375	#7171	#6796
25K → 30K	361	33	+328	#6796	#6468
30K → 20M	58	163	-105	#6468	#6573
20M → 21M	17	304	-287	#6573	#6860
21M → 35K	19	213	-194	#6860	#7054
35K → 23M	26	372	-346	#7054	#7400
23M → 24M	0	1120	-1120	#7400	#8520
24M → 40K	17	502	-485	#8520	#9005
40K → 25.2M	6	183	-177	#9005	#9182
25.2M → Finish	8	474	-466	#9182	#9648
TOTALS	2777	3408	-631