Benjamin Workman
Bib: 911•M
AB

⏱️ Race Timeline
Watch your race unfold from start to finish
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:44 | 17:37 | 5:40 | 17:37 | 5:40 | - |
10K | 6.21 mi | 10:35:30 | 35:23 | 5:42 | 17:46 | 5:43 | +0:03 |
15K | 9.32 mi | 10:53:26 | 53:19 | 5:43 | 17:56 | 5:46 | +0:03 |
20K | 12.43 mi | 11:11:17 | 1:11:10 | 5:44 | 17:51 | 5:45 | -0:01 |
Half | 13.11 mi | 11:15:07 | 1:15:00 | 5:43 | 3:50 | 5:37 | -0:08 |
25K | 15.53 mi | 11:28:58 | 1:28:51 | 5:43 | 13:51 | 5:43 | +0:06 |
30K | 18.64 mi | 11:47:16 | 1:47:09 | 5:45 | 18:18 | 5:53 | +0:10 |
20M | 20.00 mi | 11:55:21 | 1:55:14 | 5:46 | 8:05 | 5:57 | +0:04 |
21M | 21.00 mi | 12:01:39 | 2:01:32 | 5:47 | 6:18 | 6:18 | +0:21 |
35K | 21.75 mi | 12:06:02 | 2:05:55 | 5:47 | 4:23 | 5:52 | -0:26 |
23M | 23.00 mi | 12:13:43 | 2:13:36 | 5:49 | 7:41 | 6:08 | +0:16 |
24M | 24.00 mi | 12:19:46 | 2:19:39 | 5:49 | 6:03 | 6:03 | -0:05 |
40K | 24.85 mi | 12:25:12 | 2:25:05 | 5:50 | 5:26 | 6:21 | +0:18 |
25.2M | 25.20 mi | 12:27:35 | 2:27:28 | 5:51 | 2:23 | 6:55 | +0:34 |
Finish | 26.22 mi | 12:34:04 | 2:33:57 | 5:53 | 6:29 | 6:22 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:37 /mi
Average Pace
5:53 /mi
Slowest Pace
6:55 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
21:27
14% of race
Time at Steady Pace
1:44:13
68% of race
Time at Slower Pace
28:17
18% of race
Average Pace: 5:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:44 | 17:37 | 5:40 | 17:37 | 5:40 | #385 | |
10K | 6.21 mi | 10:35:30 | 35:23 | 5:42 | 17:46 | 5:43 | #433 | |
15K | 9.32 mi | 10:53:26 | 53:19 | 5:43 | 17:56 | 5:46 | #447 | |
20K | 12.43 mi | 11:11:17 | 1:11:10 | 5:44 | 17:51 | 5:45 | #415 | |
Half | 13.11 mi | 11:15:07 | 1:15:00 | 5:43 | 3:50 | 5:37 | #410 | |
25K | 15.53 mi | 11:28:58 | 1:28:51 | 5:43 | 13:51 | 5:43 | #387 | |
30K | 18.64 mi | 11:47:16 | 1:47:09 | 5:45 | 18:18 | 5:53 | #366 | |
20M | 20.00 mi | 11:55:21 | 1:55:14 | 5:46 | 8:05 | 5:57 | #348 | |
21M | 21.00 mi | 12:01:39 | 2:01:32 | 5:47 | 6:18 | 6:18 | #341 | |
35K | 21.75 mi | 12:06:02 | 2:05:55 | 5:47 | 4:23 | 5:52 | #343 | |
23M | 23.00 mi | 12:13:43 | 2:13:36 | 5:49 | 7:41 | 6:08 | #342 | |
24M | 24.00 mi | 12:19:46 | 2:19:39 | 5:49 | 6:03 | 6:03 | #344 | |
40K | 24.85 mi | 12:25:12 | 2:25:05 | 5:50 | 5:26 | 6:21 | #346 | |
25.2M | 25.20 mi | 12:27:35 | 2:27:28 | 5:51 | 2:23 | 6:55 | #345 | |
Finish | 26.22 mi | 12:34:04 | 2:33:57 | 5:53 | 6:29 | 6:22 | #370 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 385 | 352 | 352 | 485(Top 2%) | 449(Top 3%) | 449(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 433-48 | 397-45 | 397-45 | 480(Top 2%) | 443(Top 3%) | 443(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 447-14 | 411-14 | 411-14 | 485(Top 2%) | 449(Top 3%) | 449(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 415+32 | 383+28 | 383+28 | 378(Top 1%) | 349(Top 2%) | 349(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 410+5 | 378+5 | 378+5 | 327(Top 1%) | 301(Top 2%) | 301(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 387+23 | 355+23 | 355+23 | 304(Top 1%) | 278(Top 2%) | 278(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 366+21 | 335+20 | 335+20 | 340(Top 1%) | 314(Top 2%) | 314(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 348+18 | 318+17 | 318+17 | 324(Top 1%) | 300(Top 2%) | 300(Top 5%) |
| 21M | 21.00 mi | 1.00 mi | 341+7 | 312+6 | 312+6 | 364(Top 1%) | 341(Top 2%) | 341(Top 6%) |
| 35K | 21.75 mi | 0.75 mi | 343-2 | 314-2 | 314-2 | 452(Top 2%) | 420(Top 3%) | 420(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 342+1 | 315-1 | 315-1 | 543(Top 2%) | 511(Top 3%) | 511(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 344-2 | 317-2 | 317-2 | 656(Top 2%) | 614(Top 4%) | 614(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 346-2 | 319-2 | 319-2 | 1082(Top 4%) | 1011(Top 6%) | 1011(Top 18%) |
| 25.2M | 25.20 mi | 0.35 mi | 345+1 | 318+1 | 318+1 | 1194(Top 4%) | 1096(Top 7%) | 1096(Top 19%) |
| Finish | 26.22 mi | 1.02 mi | 370-25 | 341-23 | 341-23 | 2113(Top 7%) | 1931(Top 12%) | 1931(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
485
Males
449
M18-39
449
5K→10K
3.1 - 6.2 mi
Overall
480
Males
443
M18-39
443
10K→15K
6.2 - 9.3 mi
Overall
485
Males
449
M18-39
449
15K→20K
9.3 - 12.4 mi
Overall
378
Males
349
M18-39
349
20K→Half
12.4 - 13.1 mi
Overall
327
Males
301
M18-39
301
Half→25K
13.1 - 15.5 mi
Overall
304
Males
278
M18-39
278
25K→30K
15.5 - 18.6 mi
Overall
340
Males
314
M18-39
314
30K→20M
18.6 - 20.0 mi
Overall
324
Males
300
M18-39
300
20M→21M
20.0 - 21.0 mi
Overall
364
Males
341
M18-39
341
21M→35K
21.0 - 21.8 mi
Overall
452
Males
420
M18-39
420
35K→23M
21.8 - 23.0 mi
Overall
543
Males
511
M18-39
511
23M→24M
23.0 - 24.0 mi
Overall
656
Males
614
M18-39
614
24M→40K
24.0 - 24.9 mi
Overall
1082
Males
1011
M18-39
1011
40K→25.2M
24.9 - 25.2 mi
Overall
1194
Males
1096
M18-39
1096
25.2M→Finish
25.2 - 26.2 mi
Overall
2113
Males
1931
M18-39
1931
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #385 |
| 5K → 10K | 6 | 54 | -48 | #385 | #433 |
| 10K → 15K | 16 | 30 | -14 | #433 | #447 |
| 15K → 20K | 40 | 8 | +32 | #447 | #415 |
| 20K → Half | 6 | 1 | +5 | #415 | #410 |
| Half → 25K | 26 | 3 | +23 | #410 | #387 |
| 25K → 30K | 25 | 4 | +21 | #387 | #366 |
| 30K → 20M | 19 | 1 | +18 | #366 | #348 |
| 20M → 21M | 11 | 4 | +7 | #348 | #341 |
| 21M → 35K | 3 | 5 | -2 | #341 | #343 |
| 35K → 23M | 12 | 11 | +1 | #343 | #342 |
| 23M → 24M | 7 | 9 | -2 | #342 | #344 |
| 24M → 40K | 7 | 9 | -2 | #344 | #346 |
| 40K → 25.2M | 4 | 3 | +1 | #346 | #345 |
| 25.2M → Finish | 3 | 28 | -25 | #345 | #370 |
| TOTALS | 185 | 170 | +15 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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