Lalida Maokhamphiou
Bib: 9073•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:40 | 21:07 | 6:48 | 21:07 | 6:48 | - |
10K | 6.21 mi | 11:07:31 | 41:58 | 6:45 | 20:51 | 6:43 | -0:05 |
15K | 9.32 mi | 11:28:28 | 1:02:55 | 6:45 | 20:57 | 6:45 | +0:02 |
20K | 12.43 mi | 11:49:31 | 1:23:58 | 6:45 | 21:03 | 6:47 | +0:02 |
Half | 13.11 mi | 11:54:04 | 1:28:31 | 6:45 | 4:33 | 6:40 | -0:07 |
25K | 15.53 mi | 12:10:40 | 1:45:07 | 6:46 | 16:36 | 6:51 | +0:11 |
30K | 18.64 mi | 12:32:30 | 2:06:57 | 6:49 | 21:50 | 7:02 | +0:11 |
20M | 20.00 mi | 12:42:06 | 2:16:33 | 6:50 | 9:36 | 7:04 | +0:02 |
21M | 21.00 mi | 12:49:34 | 2:24:01 | 6:51 | 7:28 | 7:28 | +0:24 |
35K | 21.75 mi | 12:54:43 | 2:29:10 | 6:52 | 5:09 | 6:53 | -0:35 |
23M | 23.00 mi | 13:03:29 | 2:37:56 | 6:52 | 8:46 | 7:00 | +0:07 |
24M | 24.00 mi | 13:10:16 | 2:44:43 | 6:52 | 6:47 | 6:47 | -0:13 |
40K | 24.85 mi | 13:16:08 | 2:50:35 | 6:52 | 5:52 | 6:52 | +0:05 |
25.2M | 25.20 mi | 13:18:42 | 2:53:09 | 6:52 | 2:34 | 7:27 | +0:35 |
Finish | 26.22 mi | 13:25:17 | 2:59:44 | 6:52 | 6:35 | 6:28 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
6:52 /mi
Slowest Pace
7:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:42
94% of race
Time at Steady Pace
10:02
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:40 | 21:07 | 6:48 | 21:07 | 6:48 | #6302 | |
10K | 6.21 mi | 11:07:31 | 41:58 | 6:45 | 20:51 | 6:43 | #5878 | |
15K | 9.32 mi | 11:28:28 | 1:02:55 | 6:45 | 20:57 | 6:45 | #5713 | |
20K | 12.43 mi | 11:49:31 | 1:23:58 | 6:45 | 21:03 | 6:47 | #5544 | |
Half | 13.11 mi | 11:54:04 | 1:28:31 | 6:45 | 4:33 | 6:40 | #5506 | |
25K | 15.53 mi | 12:10:40 | 1:45:07 | 6:46 | 16:36 | 6:51 | #5431 | |
30K | 18.64 mi | 12:32:30 | 2:06:57 | 6:49 | 21:50 | 7:02 | #5258 | |
20M | 20.00 mi | 12:42:06 | 2:16:33 | 6:50 | 9:36 | 7:04 | #5168 | |
21M | 21.00 mi | 12:49:34 | 2:24:01 | 6:51 | 7:28 | 7:28 | #5079 | |
35K | 21.75 mi | 12:54:43 | 2:29:10 | 6:52 | 5:09 | 6:53 | #5059 | |
23M | 23.00 mi | 13:03:29 | 2:37:56 | 6:52 | 8:46 | 7:00 | #4942 | |
24M | 24.00 mi | 13:10:16 | 2:44:43 | 6:52 | 6:47 | 6:47 | #4829 | |
40K | 24.85 mi | 13:16:08 | 2:50:35 | 6:52 | 5:52 | 6:52 | #4729 | |
25.2M | 25.20 mi | 13:18:42 | 2:53:09 | 6:52 | 2:34 | 7:27 | #4687 | |
Finish | 26.22 mi | 13:25:17 | 2:59:44 | 6:52 | 6:35 | 6:28 | #4611 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6302 | 530 | 530 | 5526(Top 19%) | 445(Top 4%) | 445(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 5878+424 | 460+70 | 460+70 | 5460(Top 19%) | 409(Top 3%) | 409(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 5713+165 | 441+19 | 441+19 | 5526(Top 19%) | 445(Top 4%) | 445(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 5544+169 | 425+16 | 425+16 | 5085(Top 18%) | 386(Top 3%) | 386(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 5506+38 | 424+1 | 424+1 | 5110(Top 18%) | 375(Top 3%) | 375(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 5431+75 | 421+3 | 421+3 | 5262(Top 19%) | 429(Top 4%) | 429(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 5258+173 | 415+6 | 415+6 | 4876(Top 17%) | 425(Top 3%) | 425(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 5168+90 | 407+8 | 407+8 | 4498(Top 16%) | 392(Top 3%) | 392(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 5079+89 | 402+5 | 402+5 | 4472(Top 16%) | 472(Top 4%) | 472(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 5059+20 | 402 | 402 | 4670(Top 16%) | 513(Top 4%) | 513(Top 9%) |
| 23M | 23.00 mi | 1.25 mi | 4942+117 | 396+6 | 396+6 | 3794(Top 13%) | 372(Top 3%) | 372(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 4829+113 | 387+9 | 387+9 | 3444(Top 12%) | 341(Top 3%) | 341(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 4729+100 | 377+10 | 377+10 | 3198(Top 11%) | 323(Top 3%) | 323(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 4687+42 | 378-1 | 378-1 | 3222(Top 11%) | 359(Top 3%) | 359(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 4611+76 | 370+8 | 370+8 | 2660(Top 9%) | 250(Top 2%) | 250(Top 5%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5526
Females
445
F18-39
445
5K→10K
3.1 - 6.2 mi
Overall
5460
Females
409
F18-39
409
10K→15K
6.2 - 9.3 mi
Overall
5526
Females
445
F18-39
445
15K→20K
9.3 - 12.4 mi
Overall
5085
Females
386
F18-39
386
20K→Half
12.4 - 13.1 mi
Overall
5110
Females
375
F18-39
375
Half→25K
13.1 - 15.5 mi
Overall
5262
Females
429
F18-39
429
25K→30K
15.5 - 18.6 mi
Overall
4876
Females
425
F18-39
425
30K→20M
18.6 - 20.0 mi
Overall
4498
Females
392
F18-39
392
20M→21M
20.0 - 21.0 mi
Overall
4472
Females
472
F18-39
472
21M→35K
21.0 - 21.8 mi
Overall
4670
Females
513
F18-39
513
35K→23M
21.8 - 23.0 mi
Overall
3794
Females
372
F18-39
372
23M→24M
23.0 - 24.0 mi
Overall
3444
Females
341
F18-39
341
24M→40K
24.0 - 24.9 mi
Overall
3198
Females
323
F18-39
323
40K→25.2M
24.9 - 25.2 mi
Overall
3222
Females
359
F18-39
359
25.2M→Finish
25.2 - 26.2 mi
Overall
2660
Females
250
F18-39
250
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6302 |
| 5K → 10K | 464 | 40 | +424 | #6302 | #5878 |
| 10K → 15K | 212 | 47 | +165 | #5878 | #5713 |
| 15K → 20K | 224 | 55 | +169 | #5713 | #5544 |
| 20K → Half | 46 | 8 | +38 | #5544 | #5506 |
| Half → 25K | 144 | 69 | +75 | #5506 | #5431 |
| 25K → 30K | 244 | 71 | +173 | #5431 | #5258 |
| 30K → 20M | 120 | 30 | +90 | #5258 | #5168 |
| 20M → 21M | 120 | 31 | +89 | #5168 | #5079 |
| 21M → 35K | 61 | 41 | +20 | #5079 | #5059 |
| 35K → 23M | 138 | 21 | +117 | #5059 | #4942 |
| 23M → 24M | 123 | 10 | +113 | #4942 | #4829 |
| 24M → 40K | 112 | 12 | +100 | #4829 | #4729 |
| 40K → 25.2M | 50 | 8 | +42 | #4729 | #4687 |
| 25.2M → Finish | 85 | 9 | +76 | #4687 | #4611 |
| TOTALS | 2143 | 452 | +1691 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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