⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:09 | 26:15 | 8:27 | 26:15 | 8:27 | - |
10K | 6.21 mi | 11:44:04 | 53:10 | 8:33 | 26:55 | 8:40 | +0:13 |
15K | 9.32 mi | 12:09:57 | 1:19:03 | 8:29 | 25:53 | 8:20 | -0:20 |
20K | 12.43 mi | 12:39:02 | 1:48:08 | 8:42 | 29:05 | 9:22 | +1:02 |
Half | 13.11 mi | 12:45:49 | 1:54:55 | 8:46 | 6:47 | 9:57 | +0:35 |
25K | 15.53 mi | 13:07:50 | 2:16:56 | 8:49 | 22:01 | 9:05 | -0:52 |
30K | 18.64 mi | 13:36:34 | 2:45:40 | 8:53 | 28:44 | 9:15 | +0:10 |
20M | 20.00 mi | 13:48:44 | 2:57:50 | 8:53 | 12:10 | 8:57 | -0:18 |
21M | 21.00 mi | 13:59:20 | 3:08:26 | 8:58 | 10:36 | 10:36 | +1:39 |
35K | 21.75 mi | 14:07:26 | 3:16:32 | 9:02 | 8:06 | 10:50 | +0:14 |
23M | 23.00 mi | 14:20:39 | 3:29:45 | 9:07 | 13:13 | 10:33 | -0:17 |
24M | 24.00 mi | 14:30:34 | 3:39:40 | 9:09 | 9:55 | 9:55 | -0:38 |
40K | 24.85 mi | 14:39:03 | 3:48:09 | 9:11 | 8:29 | 9:55 | 0:00 |
25.2M | 25.20 mi | 14:42:41 | 3:51:47 | 9:12 | 3:38 | 10:32 | +0:37 |
Finish | 26.22 mi | 14:52:08 | 4:01:14 | 9:12 | 9:27 | 9:16 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:20 /mi
Average Pace
9:12 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:13
38% of race
Time at Steady Pace
1:29:17
37% of race
Time at Slower Pace
1:00:44
25% of race
Average Pace: 9:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:09 | 26:15 | 8:27 | 26:15 | 8:27 | #19591 | |
10K | 6.21 mi | 11:44:04 | 53:10 | 8:33 | 26:55 | 8:40 | #20170 | |
15K | 9.32 mi | 12:09:57 | 1:19:03 | 8:29 | 25:53 | 8:20 | #19547 | |
20K | 12.43 mi | 12:39:02 | 1:48:08 | 8:42 | 29:05 | 9:22 | #20425 | |
Half | 13.11 mi | 12:45:49 | 1:54:55 | 8:46 | 6:47 | 9:57 | #20754 | |
25K | 15.53 mi | 13:07:50 | 2:16:56 | 8:49 | 22:01 | 9:05 | #20696 | |
30K | 18.64 mi | 13:36:34 | 2:45:40 | 8:53 | 28:44 | 9:15 | #20314 | |
20M | 20.00 mi | 13:48:44 | 2:57:50 | 8:53 | 12:10 | 8:57 | #20038 | |
21M | 21.00 mi | 13:59:20 | 3:08:26 | 8:58 | 10:36 | 10:36 | #20049 | |
35K | 21.75 mi | 14:07:26 | 3:16:32 | 9:02 | 8:06 | 10:50 | #20287 | |
23M | 23.00 mi | 14:20:39 | 3:29:45 | 9:07 | 13:13 | 10:33 | #20457 | |
24M | 24.00 mi | 14:30:34 | 3:39:40 | 9:09 | 9:55 | 9:55 | #20519 | |
40K | 24.85 mi | 14:39:03 | 3:48:09 | 9:11 | 8:29 | 9:55 | #20527 | |
25.2M | 25.20 mi | 14:42:41 | 3:51:47 | 9:12 | 3:38 | 10:32 | #20526 | |
Finish | 26.22 mi | 14:52:08 | 4:01:14 | 9:12 | 9:27 | 9:16 | #20533 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19591 | 12283 | 12283 | 18262(Top 64%) | 11742(Top 73%) | 11742(Top 492%) |
| 10K | 6.21 mi | 3.10 mi | 20170-579 | 12536-253 | 12536-253 | 20679(Top 73%) | 12775(Top 79%) | 12775(Top 535%) |
| 15K | 9.32 mi | 3.11 mi | 19547+623 | 12287+249 | 12287+249 | 18262(Top 64%) | 11742(Top 73%) | 11742(Top 492%) |
| 20K | 12.43 mi | 3.11 mi | 20425-878 | 12652-365 | 12652-365 | 22441(Top 79%) | 13548(Top 84%) | 13548(Top 568%) |
| Half | 13.11 mi | 0.68 mi | 20754-329 | 12795-143 | 12795-143 | 24695(Top 87%) | 14518(Top 90%) | 14518(Top 608%) |
| 25K | 15.53 mi | 2.42 mi | 20696+58 | 12767+28 | 12767+28 | 20261(Top 71%) | 12528(Top 78%) | 12528(Top 525%) |
| 30K | 18.64 mi | 3.11 mi | 20314+382 | 12549+218 | 12549+218 | 18888(Top 66%) | 11783(Top 73%) | 11783(Top 494%) |
| 20M | 20.00 mi | 1.36 mi | 20038+276 | 12417+132 | 12417+132 | 16556(Top 58%) | 10619(Top 66%) | 10619(Top 445%) |
| 21M | 21.00 mi | 1.00 mi | 20049-11 | 12394+23 | 12394+23 | 20310(Top 72%) | 12177(Top 76%) | 12177(Top 510%) |
| 35K | 21.75 mi | 0.75 mi | 20287-238 | 12478-84 | 12478-84 | 23856(Top 84%) | 13817(Top 86%) | 13817(Top 579%) |
| 23M | 23.00 mi | 1.25 mi | 20457-170 | 12537-59 | 12537-59 | 22149(Top 78%) | 12951(Top 80%) | 12951(Top 543%) |
| 24M | 24.00 mi | 1.00 mi | 20519-62 | 12552-15 | 12552-15 | 21106(Top 74%) | 12396(Top 77%) | 12396(Top 520%) |
| 40K | 24.85 mi | 0.85 mi | 20527-8 | 12536+16 | 12536+16 | 20183(Top 71%) | 11885(Top 74%) | 11885(Top 498%) |
| 25.2M | 25.20 mi | 0.35 mi | 20526+1 | 12528+8 | 12528+8 | 19114(Top 67%) | 11372(Top 71%) | 11372(Top 477%) |
| Finish | 26.22 mi | 1.02 mi | 20533-7 | 12521+7 | 12521+7 | 20265(Top 71%) | 11939(Top 74%) | 11939(Top 500%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18262
Males
11742
M45-49
11742
5K→10K
3.1 - 6.2 mi
Overall
20679
Males
12775
M45-49
12775
10K→15K
6.2 - 9.3 mi
Overall
18262
Males
11742
M45-49
11742
15K→20K
9.3 - 12.4 mi
Overall
22441
Males
13548
M45-49
13548
20K→Half
12.4 - 13.1 mi
Overall
24695
Males
14518
M45-49
14518
Half→25K
13.1 - 15.5 mi
Overall
20261
Males
12528
M45-49
12528
25K→30K
15.5 - 18.6 mi
Overall
18888
Males
11783
M45-49
11783
30K→20M
18.6 - 20.0 mi
Overall
16556
Males
10619
M45-49
10619
20M→21M
20.0 - 21.0 mi
Overall
20310
Males
12177
M45-49
12177
21M→35K
21.0 - 21.8 mi
Overall
23856
Males
13817
M45-49
13817
35K→23M
21.8 - 23.0 mi
Overall
22149
Males
12951
M45-49
12951
23M→24M
23.0 - 24.0 mi
Overall
21106
Males
12396
M45-49
12396
24M→40K
24.0 - 24.9 mi
Overall
20183
Males
11885
M45-49
11885
40K→25.2M
24.9 - 25.2 mi
Overall
19114
Males
11372
M45-49
11372
25.2M→Finish
25.2 - 26.2 mi
Overall
20265
Males
11939
M45-49
11939
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19591 |
| 5K → 10K | 82 | 661 | -579 | #19591 | #20170 |
| 10K → 15K | 638 | 15 | +623 | #20170 | #19547 |
| 15K → 20K | 42 | 920 | -878 | #19547 | #20425 |
| 20K → Half | 1 | 330 | -329 | #20425 | #20754 |
| Half → 25K | 178 | 120 | +58 | #20754 | #20696 |
| 25K → 30K | 424 | 42 | +382 | #20696 | #20314 |
| 30K → 20M | 282 | 6 | +276 | #20314 | #20038 |
| 20M → 21M | 90 | 101 | -11 | #20038 | #20049 |
| 21M → 35K | 19 | 257 | -238 | #20049 | #20287 |
| 35K → 23M | 52 | 222 | -170 | #20287 | #20457 |
| 23M → 24M | 36 | 98 | -62 | #20457 | #20519 |
| 24M → 40K | 55 | 63 | -8 | #20519 | #20527 |
| 40K → 25.2M | 26 | 25 | +1 | #20527 | #20526 |
| 25.2M → Finish | 43 | 50 | -7 | #20526 | #20533 |
| TOTALS | 1968 | 2910 | -942 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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