Pascal Gbekou

Bib: 9016•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 31%

Gender (Male)

#0 / 16105

Top 45%

Masters (Masters Men)

#0 / 10463

Top 33%

Division (M45-49)

#0 / 2386

Top 47%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:37

Rank: #7487

Start → 5K

21:37 | 6:57/mi

5K· 3.11 mi

21:37

Rank: #7487

Start → 5K

21:37 | 6:57/mi

10K· 6.21 mi

42:41

Rank: #6932 (+555)

5K → 10K

21:04 | 6:47/mi

10K· 6.21 mi

42:41

Rank: #6932 (+555)

5K → 10K

21:04 | 6:47/mi

15K· 9.32 mi

1:03:57

Rank: #6768 (+164)

10K → 15K

21:16 | 6:51/mi

15K· 9.32 mi

1:03:57

Rank: #6768 (+164)

10K → 15K

21:16 | 6:51/mi

20K· 12.43 mi

1:26:34

Rank: #7269 (-501)

15K → 20K

22:37 | 7:17/mi

20K· 12.43 mi

1:26:34

Rank: #7269 (-501)

15K → 20K

22:37 | 7:17/mi

Half· 13.11 mi

1:31:13

Rank: #7228 (+41)

20K → Half

4:39 | 6:49/mi

Half· 13.11 mi

1:31:13

Rank: #7228 (+41)

20K → Half

4:39 | 6:49/mi

25K· 15.53 mi

1:49:02

Rank: #7382 (-154)

Half → 25K

17:49 | 7:21/mi

25K· 15.53 mi

1:49:02

Rank: #7382 (-154)

Half → 25K

17:49 | 7:21/mi

30K· 18.64 mi

2:13:49

Rank: #7883 (-501)

25K → 30K

24:47 | 7:59/mi

30K· 18.64 mi

2:13:49

Rank: #7883 (-501)

25K → 30K

24:47 | 7:59/mi

20M

2:24:57

Rank: #8108 (-225)

30K → 20M

11:08 | 8:12/mi

20M

2:24:57

Rank: #8108 (-225)

30K → 20M

11:08 | 8:12/mi

21M

2:33:49

Rank: #8336 (-228)

20M → 21M

8:52 | 8:52/mi

21M

2:33:49

Rank: #8336 (-228)

20M → 21M

8:52 | 8:52/mi

35K· 21.75 mi

2:39:50

Rank: #8463 (-127)

21M → 35K

6:01 | 8:03/mi

35K· 21.75 mi

2:39:50

Rank: #8463 (-127)

21M → 35K

6:01 | 8:03/mi

23M

2:49:46

Rank: #8466 (-3)

35K → 23M

9:56 | 7:56/mi

23M

2:49:46

Rank: #8466 (-3)

35K → 23M

9:56 | 7:56/mi

24M

2:58:20

Rank: #8795 (-329)

23M → 24M

8:34 | 8:34/mi

24M

2:58:20

Rank: #8795 (-329)

23M → 24M

8:34 | 8:34/mi

40K· 24.85 mi

3:04:54

Rank: #8712 (+83)

24M → 40K

6:34 | 7:41/mi

40K· 24.85 mi

3:04:54

Rank: #8712 (+83)

24M → 40K

6:34 | 7:41/mi

25.2M

3:08:21

Rank: #8873 (-161)

40K → 25.2M

3:27 | 10:00/mi

25.2M

3:08:21

Rank: #8873 (-161)

40K → 25.2M

3:27 | 10:00/mi

Finish· 26.22 mi

3:16:14

Rank: #8930 (-57)

25.2M → Finish

7:53 | 7:44/mi

Finish· 26.22 mi

3:16:14

Rank: #8930 (-57)

25.2M → Finish

7:53 | 7:44/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:13

Pace6:57 /mi

2nd Half

Distance13.11 mi

Time1:45:01

Pace8:01 /mi

📊Positive Split: 15.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:56	21:37	6:57	21:37	6:57	-
10K	6.21 mi	11:09:00	42:41	6:52	21:04	6:47	-0:10
15K	9.32 mi	11:30:16	1:03:57	6:52	21:16	6:51	+0:04
20K	12.43 mi	11:52:53	1:26:34	6:58	22:37	7:17	+0:26
Half	13.11 mi	11:57:32	1:31:13	6:57	4:39	6:49	-0:28
25K	15.53 mi	12:15:21	1:49:02	7:01	17:49	7:21	+0:32
30K	18.64 mi	12:40:08	2:13:49	7:11	24:47	7:59	+0:38
20M	20.00 mi	12:51:16	2:24:57	7:15	11:08	8:12	+0:13
21M	21.00 mi	13:00:08	2:33:49	7:19	8:52	8:52	+0:40
35K	21.75 mi	13:06:09	2:39:50	7:21	6:01	8:03	-0:49
23M	23.00 mi	13:16:05	2:49:46	7:23	9:56	7:56	-0:07
24M	24.00 mi	13:24:39	2:58:20	7:26	8:34	8:34	+0:38
40K	24.85 mi	13:31:13	3:04:54	7:26	6:34	7:41	-0:53
25.2M	25.20 mi	13:34:40	3:08:21	7:28	3:27	10:00	+2:19
Finish	26.22 mi	13:42:33	3:16:14	7:29	7:53	7:44	-2:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:47 /mi

Average Pace

7:29 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:13

46% of race

Time at Steady Pace

1:13:00

37% of race

Time at Slower Pace

32:01

16% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:56	21:37	6:57	21:37	6:57	#7487
10K	6.21 mi	11:09:00	42:41	6:52	21:04	6:47	#6932
15K	9.32 mi	11:30:16	1:03:57	6:52	21:16	6:51	#6768
20K	12.43 mi	11:52:53	1:26:34	6:58	22:37	7:17	#7269
Half	13.11 mi	11:57:32	1:31:13	6:57	4:39	6:49	#7228
25K	15.53 mi	12:15:21	1:49:02	7:01	17:49	7:21	#7382
30K	18.64 mi	12:40:08	2:13:49	7:11	24:47	7:59	#7883
20M	20.00 mi	12:51:16	2:24:57	7:15	11:08	8:12	#8108
21M	21.00 mi	13:00:08	2:33:49	7:19	8:52	8:52	#8336
35K	21.75 mi	13:06:09	2:39:50	7:21	6:01	8:03	#8463
23M	23.00 mi	13:16:05	2:49:46	7:23	9:56	7:56	#8466
24M	24.00 mi	13:24:39	2:58:20	7:26	8:34	8:34	#8795
40K	24.85 mi	13:31:13	3:04:54	7:26	6:34	7:41	#8712
25.2M	25.20 mi	13:34:40	3:08:21	7:28	3:27	10:00	#8873
Finish	26.22 mi	13:42:33	3:16:14	7:29	7:53	7:44	#8930

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7487	6662	6662	6530(Top 23%)	5892(Top 37%)	5892(Top 247%)
10K	6.21 mi	3.10 mi	6932+555	6246+416	6246+416	6192(Top 22%)	5644(Top 35%)	5644(Top 237%)
15K	9.32 mi	3.11 mi	6768+164	6102+144	6102+144	6530(Top 23%)	5892(Top 37%)	5892(Top 247%)
20K	12.43 mi	3.11 mi	7269-501	6464-362	6464-362	8867(Top 31%)	7378(Top 46%)	7378(Top 309%)
Half	13.11 mi	0.68 mi	7228+41	6436+28	6436+28	6326(Top 22%)	5711(Top 35%)	5711(Top 239%)
25K	15.53 mi	2.42 mi	7382-154	6531-95	6531-95	8717(Top 31%)	7182(Top 45%)	7182(Top 301%)
30K	18.64 mi	3.11 mi	7883-501	6804-273	6804-273	11196(Top 39%)	8279(Top 51%)	8279(Top 347%)
20M	20.00 mi	1.36 mi	8108-225	6904-100	6904-100	11730(Top 41%)	8377(Top 52%)	8377(Top 351%)
21M	21.00 mi	1.00 mi	8336-228	7016-112	7016-112	12670(Top 45%)	8666(Top 54%)	8666(Top 363%)
35K	21.75 mi	0.75 mi	8463-127	7063-47	7063-47	12481(Top 44%)	8542(Top 53%)	8542(Top 358%)
23M	23.00 mi	1.25 mi	8466-3	7023+40	7023+40	9508(Top 33%)	6979(Top 43%)	6979(Top 292%)
24M	24.00 mi	1.00 mi	8795-329	7184-161	7184-161	14888(Top 52%)	9515(Top 59%)	9515(Top 399%)
40K	24.85 mi	0.85 mi	8712+83	7094+90	7094+90	7942(Top 28%)	5962(Top 37%)	5962(Top 250%)
25.2M	25.20 mi	0.35 mi	8873-161	7174-80	7174-80	16949(Top 60%)	10314(Top 64%)	10314(Top 432%)
Finish	26.22 mi	1.02 mi	8930-57	7171+3	7171+3	10935(Top 38%)	7474(Top 46%)	7474(Top 313%)

7474

Passing Analysis

Category:

Athletes Passed

1491

Passed By

2934

Net Change

-1443

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7487
5K → 10K	586	31	+555	#7487	#6932
10K → 15K	236	72	+164	#6932	#6768
15K → 20K	37	538	-501	#6768	#7269
20K → Half	43	2	+41	#7269	#7228
Half → 25K	75	229	-154	#7228	#7382
25K → 30K	74	575	-501	#7382	#7883
30K → 20M	46	271	-225	#7883	#8108
20M → 21M	39	267	-228	#8108	#8336
21M → 35K	34	161	-127	#8336	#8463
35K → 23M	114	117	-3	#8463	#8466
23M → 24M	24	353	-329	#8466	#8795
24M → 40K	118	35	+83	#8795	#8712
40K → 25.2M	5	166	-161	#8712	#8873
25.2M → Finish	60	117	-57	#8873	#8930
TOTALS	1491	2934	-1443