Tasha Westinghouse

Bib: 8994•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 31%

Gender (Female)

#0 / 12228

Top 14%

Masters (Masters Women)

#0 / 6759

Top 5%

Division (F45-49)

#0 / 1813

Top 5%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:08

Rank: #6346

Start → 5K

21:08 | 6:48/mi

5K· 3.11 mi

21:08

Rank: #6346

Start → 5K

21:08 | 6:48/mi

10K· 6.21 mi

42:29

Rank: #6650 (-304)

5K → 10K

21:21 | 6:52/mi

10K· 6.21 mi

42:29

Rank: #6650 (-304)

5K → 10K

21:21 | 6:52/mi

15K· 9.32 mi

1:04:12

Rank: #6990 (-340)

10K → 15K

21:43 | 6:59/mi

15K· 9.32 mi

1:04:12

Rank: #6990 (-340)

10K → 15K

21:43 | 6:59/mi

20K· 12.43 mi

1:26:36

Rank: #7284 (-294)

15K → 20K

22:24 | 7:13/mi

20K· 12.43 mi

1:26:36

Rank: #7284 (-294)

15K → 20K

22:24 | 7:13/mi

Half· 13.11 mi

1:31:30

Rank: #7352 (-68)

20K → Half

4:54 | 7:11/mi

Half· 13.11 mi

1:31:30

Rank: #7352 (-68)

20K → Half

4:54 | 7:11/mi

25K· 15.53 mi

1:49:23

Rank: #7531 (-179)

Half → 25K

17:53 | 7:23/mi

25K· 15.53 mi

1:49:23

Rank: #7531 (-179)

Half → 25K

17:53 | 7:23/mi

30K· 18.64 mi

2:13:30

Rank: #7763 (-232)

25K → 30K

24:07 | 7:46/mi

30K· 18.64 mi

2:13:30

Rank: #7763 (-232)

25K → 30K

24:07 | 7:46/mi

20M

2:24:24

Rank: #7910 (-147)

30K → 20M

10:54 | 8:01/mi

20M

2:24:24

Rank: #7910 (-147)

30K → 20M

10:54 | 8:01/mi

21M

2:33:02

Rank: #8027 (-117)

20M → 21M

8:38 | 8:38/mi

21M

2:33:02

Rank: #8027 (-117)

20M → 21M

8:38 | 8:38/mi

35K· 21.75 mi

2:38:50

Rank: #8082 (-55)

21M → 35K

5:48 | 7:45/mi

35K· 21.75 mi

2:38:50

Rank: #8082 (-55)

21M → 35K

5:48 | 7:45/mi

23M

2:48:47

Rank: #8133 (-51)

35K → 23M

9:57 | 7:57/mi

23M

2:48:47

Rank: #8133 (-51)

35K → 23M

9:57 | 7:57/mi

24M

2:56:43

Rank: #8208 (-75)

23M → 24M

7:56 | 7:56/mi

24M

2:56:43

Rank: #8208 (-75)

23M → 24M

7:56 | 7:56/mi

40K· 24.85 mi

3:03:50

Rank: #8324 (-116)

24M → 40K

7:07 | 8:19/mi

40K· 24.85 mi

3:03:50

Rank: #8324 (-116)

24M → 40K

7:07 | 8:19/mi

25.2M

3:07:05

Rank: #8433 (-109)

40K → 25.2M

3:15 | 9:25/mi

25.2M

3:07:05

Rank: #8433 (-109)

40K → 25.2M

3:15 | 9:25/mi

Finish· 26.22 mi

3:15:47

Rank: #8804 (-371)

25.2M → Finish

8:42 | 8:32/mi

Finish· 26.22 mi

3:15:47

Rank: #8804 (-371)

25.2M → Finish

8:42 | 8:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:30

Pace6:59 /mi

2nd Half

Distance13.11 mi

Time1:44:17

Pace7:57 /mi

📊Positive Split: 14.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:46:37	21:08	6:48	21:08	6:48	-
10K	6.21 mi	11:07:58	42:29	6:50	21:21	6:52	+0:04
15K	9.32 mi	11:29:41	1:04:12	6:53	21:43	6:59	+0:07
20K	12.43 mi	11:52:05	1:26:36	6:58	22:24	7:13	+0:14
Half	13.11 mi	11:56:59	1:31:30	6:59	4:54	7:11	-0:02
25K	15.53 mi	12:14:52	1:49:23	7:02	17:53	7:23	+0:12
30K	18.64 mi	12:38:59	2:13:30	7:10	24:07	7:46	+0:23
20M	20.00 mi	12:49:53	2:24:24	7:13	10:54	8:01	+0:15
21M	21.00 mi	12:58:31	2:33:02	7:17	8:38	8:38	+0:37
35K	21.75 mi	13:04:19	2:38:50	7:18	5:48	7:45	-0:53
23M	23.00 mi	13:14:16	2:48:47	7:20	9:57	7:57	+0:12
24M	24.00 mi	13:22:12	2:56:43	7:22	7:56	7:56	-0:01
40K	24.85 mi	13:29:19	3:03:50	7:24	7:07	8:19	+0:23
25.2M	25.20 mi	13:32:34	3:07:05	7:25	3:15	9:25	+1:06
Finish	26.22 mi	13:41:16	3:15:47	7:28	8:42	8:32	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

7:28 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:23

56% of race

Time at Steady Pace

58:42

30% of race

Time at Slower Pace

27:42

14% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:46:37	21:08	6:48	21:08	6:48	#6346
10K	6.21 mi	11:07:58	42:29	6:50	21:21	6:52	#6650
15K	9.32 mi	11:29:41	1:04:12	6:53	21:43	6:59	#6990
20K	12.43 mi	11:52:05	1:26:36	6:58	22:24	7:13	#7284
Half	13.11 mi	11:56:59	1:31:30	6:59	4:54	7:11	#7352
25K	15.53 mi	12:14:52	1:49:23	7:02	17:53	7:23	#7531
30K	18.64 mi	12:38:59	2:13:30	7:10	24:07	7:46	#7763
20M	20.00 mi	12:49:53	2:24:24	7:13	10:54	8:01	#7910
21M	21.00 mi	12:58:31	2:33:02	7:17	8:38	8:38	#8027
35K	21.75 mi	13:04:19	2:38:50	7:18	5:48	7:45	#8082
23M	23.00 mi	13:14:16	2:48:47	7:20	9:57	7:57	#8133
24M	24.00 mi	13:22:12	2:56:43	7:22	7:56	7:56	#8208
40K	24.85 mi	13:29:19	3:03:50	7:24	7:07	8:19	#8324
25.2M	25.20 mi	13:32:34	3:07:05	7:25	3:15	9:25	#8433
Finish	26.22 mi	13:41:16	3:15:47	7:28	8:42	8:32	#8804

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	6346	542	542	7582(Top 27%)	897(Top 7%)	897(Top 49%)
10K	6.21 mi	3.10 mi	6650-304	612-70	612-70	7059(Top 25%)	724(Top 6%)	724(Top 40%)
15K	9.32 mi	3.11 mi	6990-340	701-89	701-89	7582(Top 27%)	897(Top 7%)	897(Top 49%)
20K	12.43 mi	3.11 mi	7284-294	791-90	791-90	8299(Top 29%)	1231(Top 10%)	1231(Top 68%)
Half	13.11 mi	0.68 mi	7352-68	812-21	812-21	9007(Top 32%)	1508(Top 12%)	1508(Top 83%)
25K	15.53 mi	2.42 mi	7531-179	886-74	886-74	8979(Top 32%)	1630(Top 13%)	1630(Top 90%)
30K	18.64 mi	3.11 mi	7763-232	1014-128	1014-128	9638(Top 34%)	2112(Top 17%)	2112(Top 116%)
20M	20.00 mi	1.36 mi	7910-147	1113-99	1113-99	10583(Top 37%)	2721(Top 22%)	2721(Top 150%)
21M	21.00 mi	1.00 mi	8027-117	1191-78	1191-78	11290(Top 40%)	3232(Top 26%)	3232(Top 178%)
35K	21.75 mi	0.75 mi	8082-55	1227-36	1227-36	10475(Top 37%)	2826(Top 23%)	2826(Top 156%)
23M	23.00 mi	1.25 mi	8133-51	1293-66	1293-66	9639(Top 34%)	2558(Top 21%)	2558(Top 141%)
24M	24.00 mi	1.00 mi	8208-75	1355-62	1355-62	10772(Top 38%)	3171(Top 26%)	3171(Top 175%)
40K	24.85 mi	0.85 mi	8324-116	1431-76	1431-76	12297(Top 43%)	4066(Top 33%)	4066(Top 224%)
25.2M	25.20 mi	0.35 mi	8433-109	1494-63	1494-63	14156(Top 50%)	5076(Top 42%)	5076(Top 280%)
Finish	26.22 mi	1.02 mi	8804-371	1683-189	1683-189	16454(Top 58%)	6264(Top 51%)	6264(Top 346%)

6264

Passing Analysis

Category:

Athletes Passed

788

Passed By

3246

Net Change

-2458

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6346
5K → 10K	96	400	-304	#6346	#6650
10K → 15K	53	393	-340	#6650	#6990
15K → 20K	62	356	-294	#6990	#7284
20K → Half	8	76	-68	#7284	#7352
Half → 25K	61	240	-179	#7352	#7531
25K → 30K	121	353	-232	#7531	#7763
30K → 20M	51	198	-147	#7763	#7910
20M → 21M	74	191	-117	#7910	#8027
21M → 35K	40	95	-55	#8027	#8082
35K → 23M	93	144	-51	#8082	#8133
23M → 24M	61	136	-75	#8133	#8208
24M → 40K	42	158	-116	#8208	#8324
40K → 25.2M	16	125	-109	#8324	#8433
25.2M → Finish	10	381	-371	#8433	#8804
TOTALS	788	3246	-2458