Nicholas Thomas
Bib: 896•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:59 | 19:53 | 6:24 | 19:53 | 6:24 | - |
10K | 6.21 mi | 10:41:17 | 40:11 | 6:28 | 20:18 | 6:32 | +0:08 |
15K | 9.32 mi | 11:01:24 | 1:00:18 | 6:28 | 20:07 | 6:28 | -0:04 |
20K | 12.43 mi | 11:21:38 | 1:20:32 | 6:29 | 20:14 | 6:31 | +0:03 |
Half | 13.11 mi | 11:26:01 | 1:24:55 | 6:29 | 4:23 | 6:25 | -0:06 |
25K | 15.53 mi | 11:42:28 | 1:41:22 | 6:32 | 16:27 | 6:47 | +0:22 |
30K | 18.64 mi | 12:03:37 | 2:02:31 | 6:34 | 21:09 | 6:48 | +0:01 |
20M | 20.00 mi | 12:13:04 | 2:11:58 | 6:36 | 9:27 | 6:57 | +0:09 |
21M | 21.00 mi | 12:20:22 | 2:19:16 | 6:38 | 7:18 | 7:18 | +0:21 |
35K | 21.75 mi | 12:25:28 | 2:24:22 | 6:38 | 5:06 | 6:49 | -0:29 |
23M | 23.00 mi | 12:34:27 | 2:33:21 | 6:40 | 8:59 | 7:10 | +0:21 |
24M | 24.00 mi | 12:41:23 | 2:40:17 | 6:41 | 6:56 | 6:56 | -0:14 |
40K | 24.85 mi | 12:47:35 | 2:46:29 | 6:42 | 6:12 | 7:15 | +0:19 |
25.2M | 25.20 mi | 12:50:31 | 2:49:25 | 6:43 | 2:56 | 8:30 | +1:15 |
Finish | 26.22 mi | 12:59:19 | 2:58:13 | 6:48 | 8:48 | 8:38 | +0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:48 /mi
Slowest Pace
8:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:23
25% of race
Time at Steady Pace
1:39:37
56% of race
Time at Slower Pace
34:13
19% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:59 | 19:53 | 6:24 | 19:53 | 6:24 | #3118 | |
10K | 6.21 mi | 10:41:17 | 40:11 | 6:28 | 20:18 | 6:32 | #3531 | |
15K | 9.32 mi | 11:01:24 | 1:00:18 | 6:28 | 20:07 | 6:28 | #3460 | |
20K | 12.43 mi | 11:21:38 | 1:20:32 | 6:29 | 20:14 | 6:31 | #3361 | |
Half | 13.11 mi | 11:26:01 | 1:24:55 | 6:29 | 4:23 | 6:25 | #3351 | |
25K | 15.53 mi | 11:42:28 | 1:41:22 | 6:32 | 16:27 | 6:47 | #3549 | |
30K | 18.64 mi | 12:03:37 | 2:02:31 | 6:34 | 21:09 | 6:48 | #3475 | |
20M | 20.00 mi | 12:13:04 | 2:11:58 | 6:36 | 9:27 | 6:57 | #3469 | |
21M | 21.00 mi | 12:20:22 | 2:19:16 | 6:38 | 7:18 | 7:18 | #3442 | |
35K | 21.75 mi | 12:25:28 | 2:24:22 | 6:38 | 5:06 | 6:49 | #3440 | |
23M | 23.00 mi | 12:34:27 | 2:33:21 | 6:40 | 8:59 | 7:10 | #3456 | |
24M | 24.00 mi | 12:41:23 | 2:40:17 | 6:41 | 6:56 | 6:56 | #3461 | |
40K | 24.85 mi | 12:47:35 | 2:46:29 | 6:42 | 6:12 | 7:15 | #3492 | |
25.2M | 25.20 mi | 12:50:31 | 2:49:25 | 6:43 | 2:56 | 8:30 | #3579 | |
Finish | 26.22 mi | 12:59:19 | 2:58:13 | 6:48 | 8:48 | 8:38 | #4097 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3118 | 2962 | 2962 | 3405(Top 12%) | 3229(Top 20%) | 3229(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 3531-413 | 3350-388 | 3350-388 | 3970(Top 14%) | 3737(Top 23%) | 3737(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 3460+71 | 3285+65 | 3285+65 | 3405(Top 12%) | 3229(Top 20%) | 3229(Top 57%) |
| 20K | 12.43 mi | 3.11 mi | 3361+99 | 3190+95 | 3190+95 | 3197(Top 11%) | 3032(Top 19%) | 3032(Top 54%) |
| Half | 13.11 mi | 0.68 mi | 3351+10 | 3182+8 | 3182+8 | 3212(Top 11%) | 3053(Top 19%) | 3053(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 3549-198 | 3358-176 | 3358-176 | 4736(Top 17%) | 4359(Top 27%) | 4359(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 3475+74 | 3288+70 | 3288+70 | 3486(Top 12%) | 3241(Top 20%) | 3241(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 3469+6 | 3278+10 | 3278+10 | 3817(Top 13%) | 3510(Top 22%) | 3510(Top 62%) |
| 21M | 21.00 mi | 1.00 mi | 3442+27 | 3253+25 | 3253+25 | 3617(Top 13%) | 3306(Top 21%) | 3306(Top 59%) |
| 35K | 21.75 mi | 0.75 mi | 3440+2 | 3249+4 | 3249+4 | 4178(Top 15%) | 3731(Top 23%) | 3731(Top 66%) |
| 23M | 23.00 mi | 1.25 mi | 3456-16 | 3254-5 | 3254-5 | 4699(Top 17%) | 4096(Top 25%) | 4096(Top 73%) |
| 24M | 24.00 mi | 1.00 mi | 3461-5 | 3251+3 | 3251+3 | 4237(Top 15%) | 3718(Top 23%) | 3718(Top 66%) |
| 40K | 24.85 mi | 0.85 mi | 3492-31 | 3271-20 | 3271-20 | 5305(Top 19%) | 4406(Top 27%) | 4406(Top 78%) |
| 25.2M | 25.20 mi | 0.35 mi | 3579-87 | 3341-70 | 3341-70 | 8712(Top 31%) | 6271(Top 39%) | 6271(Top 111%) |
| Finish | 26.22 mi | 1.02 mi | 4097-518 | 3781-440 | 3781-440 | 17023(Top 60%) | 10388(Top 65%) | 10388(Top 184%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3405
Males
3229
M18-39
3229
5K→10K
3.1 - 6.2 mi
Overall
3970
Males
3737
M18-39
3737
10K→15K
6.2 - 9.3 mi
Overall
3405
Males
3229
M18-39
3229
15K→20K
9.3 - 12.4 mi
Overall
3197
Males
3032
M18-39
3032
20K→Half
12.4 - 13.1 mi
Overall
3212
Males
3053
M18-39
3053
Half→25K
13.1 - 15.5 mi
Overall
4736
Males
4359
M18-39
4359
25K→30K
15.5 - 18.6 mi
Overall
3486
Males
3241
M18-39
3241
30K→20M
18.6 - 20.0 mi
Overall
3817
Males
3510
M18-39
3510
20M→21M
20.0 - 21.0 mi
Overall
3617
Males
3306
M18-39
3306
21M→35K
21.0 - 21.8 mi
Overall
4178
Males
3731
M18-39
3731
35K→23M
21.8 - 23.0 mi
Overall
4699
Males
4096
M18-39
4096
23M→24M
23.0 - 24.0 mi
Overall
4237
Males
3718
M18-39
3718
24M→40K
24.0 - 24.9 mi
Overall
5305
Males
4406
M18-39
4406
40K→25.2M
24.9 - 25.2 mi
Overall
8712
Males
6271
M18-39
6271
25.2M→Finish
25.2 - 26.2 mi
Overall
17023
Males
10388
M18-39
10388
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3118 |
| 5K → 10K | 24 | 437 | -413 | #3118 | #3531 |
| 10K → 15K | 135 | 64 | +71 | #3531 | #3460 |
| 15K → 20K | 148 | 49 | +99 | #3460 | #3361 |
| 20K → Half | 25 | 15 | +10 | #3361 | #3351 |
| Half → 25K | 31 | 229 | -198 | #3351 | #3549 |
| 25K → 30K | 142 | 68 | +74 | #3549 | #3475 |
| 30K → 20M | 62 | 56 | +6 | #3475 | #3469 |
| 20M → 21M | 69 | 42 | +27 | #3469 | #3442 |
| 21M → 35K | 34 | 32 | +2 | #3442 | #3440 |
| 35K → 23M | 58 | 74 | -16 | #3440 | #3456 |
| 23M → 24M | 50 | 55 | -5 | #3456 | #3461 |
| 24M → 40K | 31 | 62 | -31 | #3461 | #3492 |
| 40K → 25.2M | 8 | 95 | -87 | #3492 | #3579 |
| 25.2M → Finish | 4 | 522 | -518 | #3579 | #4097 |
| TOTALS | 821 | 1800 | -979 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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