Anna Staats
Bib: 8957•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:59:15 | 25:01 | 8:03 | 25:01 | 8:03 | - |
10K | 6.21 mi | 11:24:09 | 49:55 | 8:02 | 24:54 | 8:01 | -0:02 |
15K | 9.32 mi | 11:49:45 | 1:15:31 | 8:06 | 25:36 | 8:14 | +0:13 |
20K | 12.43 mi | 12:15:23 | 1:41:09 | 8:08 | 25:38 | 8:15 | +0:01 |
Half | 13.11 mi | 12:21:21 | 1:47:07 | 8:10 | 5:58 | 8:45 | +0:30 |
25K | 15.53 mi | 12:44:34 | 2:10:20 | 8:23 | 23:13 | 9:35 | +0:50 |
30K | 18.64 mi | 13:12:46 | 2:38:32 | 8:30 | 28:12 | 9:05 | -0:30 |
20M | 20.00 mi | 13:24:25 | 2:50:11 | 8:31 | 11:39 | 8:34 | -0:31 |
21M | 21.00 mi | 13:33:06 | 2:58:52 | 8:31 | 8:41 | 8:41 | +0:07 |
35K | 21.75 mi | 13:39:36 | 3:05:22 | 8:31 | 6:30 | 8:41 | 0:00 |
23M | 23.00 mi | 13:50:00 | 3:15:46 | 8:31 | 10:24 | 8:18 | -0:23 |
24M | 24.00 mi | 13:58:18 | 3:24:04 | 8:30 | 8:18 | 8:18 | 0:00 |
40K | 24.85 mi | 14:05:00 | 3:30:46 | 8:29 | 6:42 | 7:50 | -0:28 |
25.2M | 25.20 mi | 14:07:58 | 3:33:44 | 8:29 | 2:58 | 8:36 | +0:46 |
Finish | 26.22 mi | 14:15:33 | 3:41:19 | 8:27 | 7:35 | 7:26 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:27 /mi
Slowest Pace
9:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:11
18% of race
Time at Steady Pace
1:34:57
43% of race
Time at Slower Pace
1:27:11
39% of race
Average Pace: 8:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:59:15 | 25:01 | 8:03 | 25:01 | 8:03 | #17028 | |
10K | 6.21 mi | 11:24:09 | 49:55 | 8:02 | 24:54 | 8:01 | #16789 | |
15K | 9.32 mi | 11:49:45 | 1:15:31 | 8:06 | 25:36 | 8:14 | #17108 | |
20K | 12.43 mi | 12:15:23 | 1:41:09 | 8:08 | 25:38 | 8:15 | #16967 | |
Half | 13.11 mi | 12:21:21 | 1:47:07 | 8:10 | 5:58 | 8:45 | #17138 | |
25K | 15.53 mi | 12:44:34 | 2:10:20 | 8:23 | 23:13 | 9:35 | #18203 | |
30K | 18.64 mi | 13:12:46 | 2:38:32 | 8:30 | 28:12 | 9:05 | #18160 | |
20M | 20.00 mi | 13:24:25 | 2:50:11 | 8:31 | 11:39 | 8:34 | #17839 | |
21M | 21.00 mi | 13:33:06 | 2:58:52 | 8:31 | 8:41 | 8:41 | #17481 | |
35K | 21.75 mi | 13:39:36 | 3:05:22 | 8:31 | 6:30 | 8:41 | #17430 | |
23M | 23.00 mi | 13:50:00 | 3:15:46 | 8:31 | 10:24 | 8:18 | #17086 | |
24M | 24.00 mi | 13:58:18 | 3:24:04 | 8:30 | 8:18 | 8:18 | #16903 | |
40K | 24.85 mi | 14:05:00 | 3:30:46 | 8:29 | 6:42 | 7:50 | #16607 | |
25.2M | 25.20 mi | 14:07:58 | 3:33:44 | 8:29 | 2:58 | 8:36 | #16489 | |
Finish | 26.22 mi | 14:15:33 | 3:41:19 | 8:27 | 7:35 | 7:26 | #16208 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17028 | 5752 | 5752 | 17659(Top 62%) | 6113(Top 50%) | 6113(Top 112%) |
| 10K | 6.21 mi | 3.10 mi | 16789+239 | 5609+143 | 5609+143 | 16607(Top 58%) | 5487(Top 45%) | 5487(Top 100%) |
| 15K | 9.32 mi | 3.11 mi | 17108-319 | 5776-167 | 5776-167 | 17659(Top 62%) | 6113(Top 50%) | 6113(Top 112%) |
| 20K | 12.43 mi | 3.11 mi | 16967+141 | 5719+57 | 5719+57 | 16635(Top 59%) | 5566(Top 46%) | 5566(Top 102%) |
| Half | 13.11 mi | 0.68 mi | 17138-171 | 5831-112 | 5831-112 | 20633(Top 73%) | 7818(Top 64%) | 7818(Top 143%) |
| 25K | 15.53 mi | 2.42 mi | 18203-1065 | 6473-642 | 6473-642 | 22113(Top 78%) | 8713(Top 71%) | 8713(Top 159%) |
| 30K | 18.64 mi | 3.11 mi | 18160+43 | 6482-9 | 6482-9 | 18073(Top 64%) | 6612(Top 54%) | 6612(Top 121%) |
| 20M | 20.00 mi | 1.36 mi | 17839+321 | 6336+146 | 6336+146 | 14291(Top 50%) | 4665(Top 38%) | 4665(Top 85%) |
| 21M | 21.00 mi | 1.00 mi | 17481+358 | 6158+178 | 6158+178 | 11621(Top 41%) | 3419(Top 28%) | 3419(Top 63%) |
| 35K | 21.75 mi | 0.75 mi | 17430+51 | 6153+5 | 6153+5 | 16551(Top 58%) | 6109(Top 50%) | 6109(Top 112%) |
| 23M | 23.00 mi | 1.25 mi | 17086+344 | 5989+164 | 5989+164 | 12037(Top 42%) | 3771(Top 31%) | 3771(Top 69%) |
| 24M | 24.00 mi | 1.00 mi | 16903+183 | 5901+88 | 5901+88 | 13311(Top 47%) | 4486(Top 37%) | 4486(Top 82%) |
| 40K | 24.85 mi | 0.85 mi | 16607+296 | 5753+148 | 5753+148 | 9103(Top 32%) | 2524(Top 21%) | 2524(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 16489+118 | 5691+62 | 5691+62 | 9566(Top 34%) | 2843(Top 23%) | 2843(Top 52%) |
| Finish | 26.22 mi | 1.02 mi | 16208+281 | 5544+147 | 5544+147 | 8831(Top 31%) | 2469(Top 20%) | 2469(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17659
Females
6113
F18-39
6113
5K→10K
3.1 - 6.2 mi
Overall
16607
Females
5487
F18-39
5487
10K→15K
6.2 - 9.3 mi
Overall
17659
Females
6113
F18-39
6113
15K→20K
9.3 - 12.4 mi
Overall
16635
Females
5566
F18-39
5566
20K→Half
12.4 - 13.1 mi
Overall
20633
Females
7818
F18-39
7818
Half→25K
13.1 - 15.5 mi
Overall
22113
Females
8713
F18-39
8713
25K→30K
15.5 - 18.6 mi
Overall
18073
Females
6612
F18-39
6612
30K→20M
18.6 - 20.0 mi
Overall
14291
Females
4665
F18-39
4665
20M→21M
20.0 - 21.0 mi
Overall
11621
Females
3419
F18-39
3419
21M→35K
21.0 - 21.8 mi
Overall
16551
Females
6109
F18-39
6109
35K→23M
21.8 - 23.0 mi
Overall
12037
Females
3771
F18-39
3771
23M→24M
23.0 - 24.0 mi
Overall
13311
Females
4486
F18-39
4486
24M→40K
24.0 - 24.9 mi
Overall
9103
Females
2524
F18-39
2524
40K→25.2M
24.9 - 25.2 mi
Overall
9566
Females
2843
F18-39
2843
25.2M→Finish
25.2 - 26.2 mi
Overall
8831
Females
2469
F18-39
2469
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17028 |
| 5K → 10K | 426 | 187 | +239 | #17028 | #16789 |
| 10K → 15K | 121 | 440 | -319 | #16789 | #17108 |
| 15K → 20K | 260 | 119 | +141 | #17108 | #16967 |
| 20K → Half | 5 | 176 | -171 | #16967 | #17138 |
| Half → 25K | 25 | 1090 | -1065 | #17138 | #18203 |
| 25K → 30K | 267 | 224 | +43 | #18203 | #18160 |
| 30K → 20M | 326 | 5 | +321 | #18160 | #17839 |
| 20M → 21M | 360 | 2 | +358 | #17839 | #17481 |
| 21M → 35K | 90 | 39 | +51 | #17481 | #17430 |
| 35K → 23M | 349 | 5 | +344 | #17430 | #17086 |
| 23M → 24M | 196 | 13 | +183 | #17086 | #16903 |
| 24M → 40K | 297 | 1 | +296 | #16903 | #16607 |
| 40K → 25.2M | 119 | 1 | +118 | #16607 | #16489 |
| 25.2M → Finish | 286 | 5 | +281 | #16489 | #16208 |
| TOTALS | 3127 | 2307 | +820 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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