⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:54 | 21:26 | 6:54 | 21:26 | 6:54 | - |
10K | 6.21 mi | 11:08:25 | 42:57 | 6:55 | 21:31 | 6:56 | +0:02 |
15K | 9.32 mi | 11:30:08 | 1:04:40 | 6:56 | 21:43 | 6:59 | +0:03 |
20K | 12.43 mi | 11:51:56 | 1:26:28 | 6:57 | 21:48 | 7:01 | +0:02 |
Half | 13.11 mi | 11:56:38 | 1:31:10 | 6:57 | 4:42 | 6:53 | -0:08 |
25K | 15.53 mi | 12:13:53 | 1:48:25 | 6:59 | 17:15 | 7:07 | +0:14 |
30K | 18.64 mi | 12:37:18 | 2:11:50 | 7:04 | 23:25 | 7:32 | +0:25 |
20M | 20.00 mi | 12:47:39 | 2:22:11 | 7:07 | 10:21 | 7:37 | +0:05 |
21M | 21.00 mi | 12:55:55 | 2:30:27 | 7:10 | 8:16 | 8:16 | +0:39 |
35K | 21.75 mi | 13:01:20 | 2:35:52 | 7:10 | 5:25 | 7:14 | -1:02 |
23M | 23.00 mi | 13:11:09 | 2:45:41 | 7:12 | 9:49 | 7:50 | +0:36 |
24M | 24.00 mi | 13:18:50 | 2:53:22 | 7:13 | 7:41 | 7:41 | -0:09 |
40K | 24.85 mi | 13:25:34 | 3:00:06 | 7:15 | 6:44 | 7:53 | +0:12 |
25.2M | 25.20 mi | 13:28:30 | 3:03:02 | 7:16 | 2:56 | 8:30 | +0:37 |
Finish | 26.22 mi | 13:36:19 | 3:10:51 | 7:17 | 7:49 | 7:40 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:53 /mi
Average Pace
7:17 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:50
60% of race
Time at Steady Pace
49:16
26% of race
Time at Slower Pace
27:45
15% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:54 | 21:26 | 6:54 | 21:26 | 6:54 | #7060 | |
10K | 6.21 mi | 11:08:25 | 42:57 | 6:55 | 21:31 | 6:56 | #7242 | |
15K | 9.32 mi | 11:30:08 | 1:04:40 | 6:56 | 21:43 | 6:59 | #7359 | |
20K | 12.43 mi | 11:51:56 | 1:26:28 | 6:57 | 21:48 | 7:01 | #7224 | |
Half | 13.11 mi | 11:56:38 | 1:31:10 | 6:57 | 4:42 | 6:53 | #7197 | |
25K | 15.53 mi | 12:13:53 | 1:48:25 | 6:59 | 17:15 | 7:07 | #7126 | |
30K | 18.64 mi | 12:37:18 | 2:11:50 | 7:04 | 23:25 | 7:32 | #7162 | |
20M | 20.00 mi | 12:47:39 | 2:22:11 | 7:07 | 10:21 | 7:37 | #7125 | |
21M | 21.00 mi | 12:55:55 | 2:30:27 | 7:10 | 8:16 | 8:16 | #7159 | |
35K | 21.75 mi | 13:01:20 | 2:35:52 | 7:10 | 5:25 | 7:14 | #7102 | |
23M | 23.00 mi | 13:11:09 | 2:45:41 | 7:12 | 9:49 | 7:50 | #7131 | |
24M | 24.00 mi | 13:18:50 | 2:53:22 | 7:13 | 7:41 | 7:41 | #7158 | |
40K | 24.85 mi | 13:25:34 | 3:00:06 | 7:15 | 6:44 | 7:53 | #7187 | |
25.2M | 25.20 mi | 13:28:30 | 3:03:02 | 7:16 | 2:56 | 8:30 | #7203 | |
Finish | 26.22 mi | 13:36:19 | 3:10:51 | 7:17 | 7:49 | 7:40 | #7288 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7060 | 6347 | 6347 | 7554(Top 27%) | 6648(Top 41%) | 6648(Top 279%) |
| 10K | 6.21 mi | 3.10 mi | 7242-182 | 6471-124 | 6471-124 | 7428(Top 26%) | 6585(Top 41%) | 6585(Top 276%) |
| 15K | 9.32 mi | 3.11 mi | 7359-117 | 6545-74 | 6545-74 | 7554(Top 27%) | 6648(Top 41%) | 6648(Top 279%) |
| 20K | 12.43 mi | 3.11 mi | 7224+135 | 6434+111 | 6434+111 | 6963(Top 25%) | 6178(Top 38%) | 6178(Top 259%) |
| Half | 13.11 mi | 0.68 mi | 7197+27 | 6416+18 | 6416+18 | 6787(Top 24%) | 6052(Top 38%) | 6052(Top 254%) |
| 25K | 15.53 mi | 2.42 mi | 7126+71 | 6347+69 | 6347+69 | 7056(Top 25%) | 6158(Top 38%) | 6158(Top 258%) |
| 30K | 18.64 mi | 3.11 mi | 7162-36 | 6320+27 | 6320+27 | 7994(Top 28%) | 6580(Top 41%) | 6580(Top 276%) |
| 20M | 20.00 mi | 1.36 mi | 7125+37 | 6272+48 | 6272+48 | 7768(Top 27%) | 6289(Top 39%) | 6289(Top 264%) |
| 21M | 21.00 mi | 1.00 mi | 7159-34 | 6257+15 | 6257+15 | 8970(Top 32%) | 6789(Top 42%) | 6789(Top 285%) |
| 35K | 21.75 mi | 0.75 mi | 7102+57 | 6201+56 | 6201+56 | 6833(Top 24%) | 5592(Top 35%) | 5592(Top 234%) |
| 23M | 23.00 mi | 1.25 mi | 7131-29 | 6180+21 | 6180+21 | 8837(Top 31%) | 6625(Top 41%) | 6625(Top 278%) |
| 24M | 24.00 mi | 1.00 mi | 7158-27 | 6168+12 | 6168+12 | 8973(Top 32%) | 6624(Top 41%) | 6624(Top 278%) |
| 40K | 24.85 mi | 0.85 mi | 7187-29 | 6158+10 | 6158+10 | 9253(Top 33%) | 6646(Top 41%) | 6646(Top 279%) |
| 25.2M | 25.20 mi | 0.35 mi | 7203-16 | 6162-4 | 6162-4 | 8736(Top 31%) | 6295(Top 39%) | 6295(Top 264%) |
| Finish | 26.22 mi | 1.02 mi | 7288-85 | 6185-23 | 6185-23 | 10431(Top 37%) | 7201(Top 45%) | 7201(Top 302%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7554
Males
6648
M45-49
6648
5K→10K
3.1 - 6.2 mi
Overall
7428
Males
6585
M45-49
6585
10K→15K
6.2 - 9.3 mi
Overall
7554
Males
6648
M45-49
6648
15K→20K
9.3 - 12.4 mi
Overall
6963
Males
6178
M45-49
6178
20K→Half
12.4 - 13.1 mi
Overall
6787
Males
6052
M45-49
6052
Half→25K
13.1 - 15.5 mi
Overall
7056
Males
6158
M45-49
6158
25K→30K
15.5 - 18.6 mi
Overall
7994
Males
6580
M45-49
6580
30K→20M
18.6 - 20.0 mi
Overall
7768
Males
6289
M45-49
6289
20M→21M
20.0 - 21.0 mi
Overall
8970
Males
6789
M45-49
6789
21M→35K
21.0 - 21.8 mi
Overall
6833
Males
5592
M45-49
5592
35K→23M
21.8 - 23.0 mi
Overall
8837
Males
6625
M45-49
6625
23M→24M
23.0 - 24.0 mi
Overall
8973
Males
6624
M45-49
6624
24M→40K
24.0 - 24.9 mi
Overall
9253
Males
6646
M45-49
6646
40K→25.2M
24.9 - 25.2 mi
Overall
8736
Males
6295
M45-49
6295
25.2M→Finish
25.2 - 26.2 mi
Overall
10431
Males
7201
M45-49
7201
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7060 |
| 5K → 10K | 124 | 306 | -182 | #7060 | #7242 |
| 10K → 15K | 101 | 218 | -117 | #7242 | #7359 |
| 15K → 20K | 197 | 62 | +135 | #7359 | #7224 |
| 20K → Half | 33 | 6 | +27 | #7224 | #7197 |
| Half → 25K | 142 | 71 | +71 | #7197 | #7126 |
| 25K → 30K | 169 | 205 | -36 | #7126 | #7162 |
| 30K → 20M | 110 | 73 | +37 | #7162 | #7125 |
| 20M → 21M | 82 | 116 | -34 | #7125 | #7159 |
| 21M → 35K | 74 | 17 | +57 | #7159 | #7102 |
| 35K → 23M | 79 | 108 | -29 | #7102 | #7131 |
| 23M → 24M | 58 | 85 | -27 | #7131 | #7158 |
| 24M → 40K | 51 | 80 | -29 | #7158 | #7187 |
| 40K → 25.2M | 24 | 40 | -16 | #7187 | #7203 |
| 25.2M → Finish | 34 | 119 | -85 | #7203 | #7288 |
| TOTALS | 1278 | 1506 | -228 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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