Eric Frome

Bib: 8905•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:33

Rank: #9969

Start → 5K

22:33 | 7:15/mi

5K· 3.11 mi

22:33

Rank: #9969

Start → 5K

22:33 | 7:15/mi

10K· 6.21 mi

45:36

Rank: #10667 (-698)

5K → 10K

23:03 | 7:25/mi

10K· 6.21 mi

45:36

Rank: #10667 (-698)

5K → 10K

23:03 | 7:25/mi

15K· 9.32 mi

1:07:52

Rank: #10057 (+610)

10K → 15K

22:16 | 7:10/mi

15K· 9.32 mi

1:07:52

Rank: #10057 (+610)

10K → 15K

22:16 | 7:10/mi

20K· 12.43 mi

1:31:50

Rank: #10663 (-606)

15K → 20K

23:58 | 7:43/mi

20K· 12.43 mi

1:31:50

Rank: #10663 (-606)

15K → 20K

23:58 | 7:43/mi

Half· 13.11 mi

1:36:36

Rank: #10473 (+190)

20K → Half

4:46 | 6:59/mi

Half· 13.11 mi

1:36:36

Rank: #10473 (+190)

20K → Half

4:46 | 6:59/mi

25K· 15.53 mi

1:56:36

Rank: #11379 (-906)

Half → 25K

20:00 | 8:15/mi

25K· 15.53 mi

1:56:36

Rank: #11379 (-906)

Half → 25K

20:00 | 8:15/mi

30K· 18.64 mi

2:27:21

Rank: #13919 (-2540)

25K → 30K

30:45 | 9:54/mi

30K· 18.64 mi

2:27:21

Rank: #13919 (-2540)

25K → 30K

30:45 | 9:54/mi

20M

2:47:44

Rank: #17057 (-3138)

30K → 20M

20:23 | 15:00/mi

20M

2:47:44

Rank: #17057 (-3138)

30K → 20M

20:23 | 15:00/mi

21M

3:00:36

Rank: #18015 (-958)

20M → 21M

12:52 | 12:52/mi

21M

3:00:36

Rank: #18015 (-958)

20M → 21M

12:52 | 12:52/mi

35K· 21.75 mi

3:08:40

Rank: #18389 (-374)

21M → 35K

8:04 | 10:47/mi

35K· 21.75 mi

3:08:40

Rank: #18389 (-374)

21M → 35K

8:04 | 10:47/mi

23M

3:24:56

Rank: #19467 (-1078)

35K → 23M

16:16 | 13:00/mi

23M

3:24:56

Rank: #19467 (-1078)

35K → 23M

16:16 | 13:00/mi

24M

3:37:15

Rank: #20061 (-594)

23M → 24M

12:19 | 12:19/mi

24M

3:37:15

Rank: #20061 (-594)

23M → 24M

12:19 | 12:19/mi

40K· 24.85 mi

3:50:22

Rank: #20884 (-823)

24M → 40K

13:07 | 15:20/mi

40K· 24.85 mi

3:50:22

Rank: #20884 (-823)

24M → 40K

13:07 | 15:20/mi

25.2M

3:56:06

Rank: #21167 (-283)

40K → 25.2M

5:44 | 16:38/mi

25.2M

3:56:06

Rank: #21167 (-283)

40K → 25.2M

5:44 | 16:38/mi

Finish· 26.22 mi

4:08:50

Rank: #21594 (-427)

25.2M → Finish

12:44 | 12:30/mi

Finish· 26.22 mi

4:08:50

Rank: #21594 (-427)

25.2M → Finish

12:44 | 12:30/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:36

Pace7:22 /mi

2nd Half

Distance13.11 mi

Time2:32:14

Pace11:37 /mi

📊Positive Split: 57.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:49	22:33	7:15	22:33	7:15	-
10K	6.21 mi	11:10:52	45:36	7:20	23:03	7:25	+0:10
15K	9.32 mi	11:33:08	1:07:52	7:17	22:16	7:10	-0:15
20K	12.43 mi	11:57:06	1:31:50	7:23	23:58	7:43	+0:33
Half	13.11 mi	12:01:52	1:36:36	7:22	4:46	6:59	-0:44
25K	15.53 mi	12:21:52	1:56:36	7:30	20:00	8:15	+1:16
30K	18.64 mi	12:52:37	2:27:21	7:54	30:45	9:54	+1:39
20M	20.00 mi	13:13:00	2:47:44	8:23	20:23	15:00	+5:06
21M	21.00 mi	13:25:52	3:00:36	8:36	12:52	12:52	-2:08
35K	21.75 mi	13:33:56	3:08:40	8:41	8:04	10:47	-2:05
23M	23.00 mi	13:50:12	3:24:56	8:55	16:16	13:00	+2:13
24M	24.00 mi	14:02:31	3:37:15	9:03	12:19	12:19	-0:41
40K	24.85 mi	14:15:38	3:50:22	9:16	13:07	15:20	+3:01
25.2M	25.20 mi	14:21:22	3:56:06	9:22	5:44	16:38	+1:18
Finish	26.22 mi	14:34:06	4:08:50	9:30	12:44	12:30	-4:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

9:30 /mi

Slowest Pace

16:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:36

47% of race

Time at Steady Pace

51:08

21% of race

Time at Slower Pace

1:21:06

33% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:49	22:33	7:15	22:33	7:15	#9969
10K	6.21 mi	11:10:52	45:36	7:20	23:03	7:25	#10667
15K	9.32 mi	11:33:08	1:07:52	7:17	22:16	7:10	#10057
20K	12.43 mi	11:57:06	1:31:50	7:23	23:58	7:43	#10663
Half	13.11 mi	12:01:52	1:36:36	7:22	4:46	6:59	#10473
25K	15.53 mi	12:21:52	1:56:36	7:30	20:00	8:15	#11379
30K	18.64 mi	12:52:37	2:27:21	7:54	30:45	9:54	#13919
20M	20.00 mi	13:13:00	2:47:44	8:23	20:23	15:00	#17057
21M	21.00 mi	13:25:52	3:00:36	8:36	12:52	12:52	#18015
35K	21.75 mi	13:33:56	3:08:40	8:41	8:04	10:47	#18389
23M	23.00 mi	13:50:12	3:24:56	8:55	16:16	13:00	#19467
24M	24.00 mi	14:02:31	3:37:15	9:03	12:19	12:19	#20061
40K	24.85 mi	14:15:38	3:50:22	9:16	13:07	15:20	#20884
25.2M	25.20 mi	14:21:22	3:56:06	9:22	5:44	16:38	#21167
Finish	26.22 mi	14:34:06	4:08:50	9:30	12:44	12:30	#21594

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	9969	8159	8159	8837(Top 31%)	7462(Top 46%)	7462(Top 332%)
10K	6.21 mi	3.10 mi	10667-698	8497-338	8497-338	11354(Top 40%)	8836(Top 55%)	8836(Top 393%)
15K	9.32 mi	3.11 mi	10057+610	8165+332	8165+332	8837(Top 31%)	7462(Top 46%)	7462(Top 332%)
20K	12.43 mi	3.11 mi	10663-606	8455-290	8455-290	12543(Top 44%)	9220(Top 57%)	9220(Top 410%)
Half	13.11 mi	0.68 mi	10473+190	8356+99	8356+99	7519(Top 26%)	6609(Top 41%)	6609(Top 294%)
25K	15.53 mi	2.42 mi	11379-906	8767-411	8767-411	15615(Top 55%)	10497(Top 65%)	10497(Top 467%)
30K	18.64 mi	3.11 mi	13919-2540	9821-1054	9821-1054	21295(Top 75%)	12846(Top 80%)	12846(Top 572%)
20M	20.00 mi	1.36 mi	17057-3138	11127-1306	11127-1306	27868(Top 98%)	15806(Top 98%)	15806(Top 703%)
21M	21.00 mi	1.00 mi	18015-958	11521-394	11521-394	24878(Top 88%)	14309(Top 89%)	14309(Top 637%)
35K	21.75 mi	0.75 mi	18389-374	11665-144	11665-144	23763(Top 84%)	13771(Top 86%)	13771(Top 613%)
23M	23.00 mi	1.25 mi	19467-1078	12092-427	12092-427	26360(Top 93%)	15015(Top 93%)	15015(Top 668%)
24M	24.00 mi	1.00 mi	20061-594	12335-243	12335-243	26076(Top 92%)	14846(Top 92%)	14846(Top 661%)
40K	24.85 mi	0.85 mi	20884-823	12693-358	12693-358	27913(Top 98%)	15781(Top 98%)	15781(Top 702%)
25.2M	25.20 mi	0.35 mi	21167-283	12811-118	12811-118	27956(Top 98%)	15795(Top 98%)	15795(Top 703%)
Finish	26.22 mi	1.02 mi	21594-427	12984-173	12984-173	27285(Top 96%)	15452(Top 96%)	15452(Top 688%)

15452

Passing Analysis

Category:

Athletes Passed

1015

Passed By

12637

Net Change

-11625

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9969
5K → 10K	61	757	-698	#9969	#10667
10K → 15K	616	6	+610	#10667	#10057
15K → 20K	47	652	-606	#10057	#10663
20K → Half	191	1	+190	#10663	#10473
Half → 25K	32	938	-906	#10473	#11379
25K → 30K	19	2559	-2540	#11379	#13919
30K → 20M	2	3140	-3138	#13919	#17057
20M → 21M	11	969	-958	#17057	#18015
21M → 35K	15	389	-374	#18015	#18389
35K → 23M	6	1084	-1078	#18389	#19467
23M → 24M	9	603	-594	#19467	#20061
24M → 40K	1	824	-823	#20061	#20884
40K → 25.2M	2	285	-283	#20884	#21167
25.2M → Finish	3	430	-427	#21167	#21594
TOTALS	1015	12637	-11625