Eric Kociszewski

Bib: 8892•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 12%

Gender (Male)

#0 / 16105

Top 19%

Masters (Masters Men)

#0 / 10463

Top 7%

Division (M45-49)

#0 / 2386

Top 8%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

19:01

Rank: #1493

Start → 5K

19:01 | 6:07/mi

5K· 3.11 mi

19:01

Rank: #1493

Start → 5K

19:01 | 6:07/mi

10K· 6.21 mi

38:09

Rank: #1594 (-101)

5K → 10K

19:08 | 6:10/mi

10K· 6.21 mi

38:09

Rank: #1594 (-101)

5K → 10K

19:08 | 6:10/mi

15K· 9.32 mi

57:30

Rank: #1703 (-109)

10K → 15K

19:21 | 6:14/mi

15K· 9.32 mi

57:30

Rank: #1703 (-109)

10K → 15K

19:21 | 6:14/mi

20K· 12.43 mi

1:17:32

Rank: #1949 (-246)

15K → 20K

20:02 | 6:27/mi

20K· 12.43 mi

1:17:32

Rank: #1949 (-246)

15K → 20K

20:02 | 6:27/mi

Half· 13.11 mi

1:21:52

Rank: #1983 (-34)

20K → Half

4:20 | 6:21/mi

Half· 13.11 mi

1:21:52

Rank: #1983 (-34)

20K → Half

4:20 | 6:21/mi

25K· 15.53 mi

1:38:00

Rank: #2219 (-236)

Half → 25K

16:08 | 6:39/mi

25K· 15.53 mi

1:38:00

Rank: #2219 (-236)

Half → 25K

16:08 | 6:39/mi

30K· 18.64 mi

1:59:32

Rank: #2518 (-299)

25K → 30K

21:32 | 6:56/mi

30K· 18.64 mi

1:59:32

Rank: #2518 (-299)

25K → 30K

21:32 | 6:56/mi

20M

2:09:12

Rank: #2632 (-114)

30K → 20M

9:40 | 7:07/mi

20M

2:09:12

Rank: #2632 (-114)

30K → 20M

9:40 | 7:07/mi

21M

2:17:08

Rank: #2845 (-213)

20M → 21M

7:56 | 7:56/mi

21M

2:17:08

Rank: #2845 (-213)

20M → 21M

7:56 | 7:56/mi

35K· 21.75 mi

2:22:15

Rank: #2867 (-22)

21M → 35K

5:07 | 6:50/mi

35K· 21.75 mi

2:22:15

Rank: #2867 (-22)

21M → 35K

5:07 | 6:50/mi

23M

2:31:46

Rank: #3034 (-167)

35K → 23M

9:31 | 7:36/mi

23M

2:31:46

Rank: #3034 (-167)

35K → 23M

9:31 | 7:36/mi

24M

2:39:05

Rank: #3155 (-121)

23M → 24M

7:19 | 7:19/mi

24M

2:39:05

Rank: #3155 (-121)

23M → 24M

7:19 | 7:19/mi

40K· 24.85 mi

2:45:28

Rank: #3248 (-93)

24M → 40K

6:23 | 7:28/mi

40K· 24.85 mi

2:45:28

Rank: #3248 (-93)

24M → 40K

6:23 | 7:28/mi

25.2M

2:48:24

Rank: #3310 (-62)

40K → 25.2M

2:56 | 8:30/mi

25.2M

2:48:24

Rank: #3310 (-62)

40K → 25.2M

2:56 | 8:30/mi

Finish· 26.22 mi

2:55:28

Rank: #3351 (-41)

25.2M → Finish

7:04 | 6:56/mi

Finish· 26.22 mi

2:55:28

Rank: #3351 (-41)

25.2M → Finish

7:04 | 6:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:21:52

Pace6:15 /mi

2nd Half

Distance13.11 mi

Time1:33:36

Pace7:08 /mi

📊Positive Split: 14.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:44:09	19:01	6:07	19:01	6:07	-
10K	6.21 mi	11:03:17	38:09	6:08	19:08	6:10	+0:03
15K	9.32 mi	11:22:38	57:30	6:10	19:21	6:14	+0:04
20K	12.43 mi	11:42:40	1:17:32	6:14	20:02	6:27	+0:13
Half	13.11 mi	11:47:00	1:21:52	6:15	4:20	6:21	-0:06
25K	15.53 mi	12:03:08	1:38:00	6:19	16:08	6:39	+0:18
30K	18.64 mi	12:24:40	1:59:32	6:25	21:32	6:56	+0:17
20M	20.00 mi	12:34:20	2:09:12	6:28	9:40	7:07	+0:11
21M	21.00 mi	12:42:16	2:17:08	6:32	7:56	7:56	+0:49
35K	21.75 mi	12:47:23	2:22:15	6:32	5:07	6:50	-1:06
23M	23.00 mi	12:56:54	2:31:46	6:36	9:31	7:36	+0:46
24M	24.00 mi	13:04:13	2:39:05	6:38	7:19	7:19	-0:17
40K	24.85 mi	13:10:36	2:45:28	6:39	6:23	7:28	+0:09
25.2M	25.20 mi	13:13:32	2:48:24	6:41	2:56	8:30	+1:02
Finish	26.22 mi	13:20:36	2:55:28	6:42	7:04	6:56	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:07 /mi

Average Pace

6:42 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:52

47% of race

Time at Steady Pace

59:31

34% of race

Time at Slower Pace

34:05

19% of race

Average Pace: 6:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:44:09	19:01	6:07	19:01	6:07	#1493
10K	6.21 mi	11:03:17	38:09	6:08	19:08	6:10	#1594
15K	9.32 mi	11:22:38	57:30	6:10	19:21	6:14	#1703
20K	12.43 mi	11:42:40	1:17:32	6:14	20:02	6:27	#1949
Half	13.11 mi	11:47:00	1:21:52	6:15	4:20	6:21	#1983
25K	15.53 mi	12:03:08	1:38:00	6:19	16:08	6:39	#2219
30K	18.64 mi	12:24:40	1:59:32	6:25	21:32	6:56	#2518
20M	20.00 mi	12:34:20	2:09:12	6:28	9:40	7:07	#2632
21M	21.00 mi	12:42:16	2:17:08	6:32	7:56	7:56	#2845
35K	21.75 mi	12:47:23	2:22:15	6:32	5:07	6:50	#2867
23M	23.00 mi	12:56:54	2:31:46	6:36	9:31	7:36	#3034
24M	24.00 mi	13:04:13	2:39:05	6:38	7:19	7:19	#3155
40K	24.85 mi	13:10:36	2:45:28	6:39	6:23	7:28	#3248
25.2M	25.20 mi	13:13:32	2:48:24	6:41	2:56	8:30	#3310
Finish	26.22 mi	13:20:36	2:55:28	6:42	7:04	6:56	#3351

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	1493	1423	1423	1986(Top 7%)	1892(Top 12%)	1892(Top 79%)
10K	6.21 mi	3.10 mi	1594-101	1516-93	1516-93	1722(Top 6%)	1639(Top 10%)	1639(Top 69%)
15K	9.32 mi	3.11 mi	1703-109	1619-103	1619-103	1986(Top 7%)	1892(Top 12%)	1892(Top 79%)
20K	12.43 mi	3.11 mi	1949-246	1859-240	1859-240	2820(Top 10%)	2685(Top 17%)	2685(Top 113%)
Half	13.11 mi	0.68 mi	1983-34	1893-34	1893-34	2841(Top 10%)	2717(Top 17%)	2717(Top 114%)
25K	15.53 mi	2.42 mi	2219-236	2118-225	2118-225	3818(Top 13%)	3578(Top 22%)	3578(Top 150%)
30K	18.64 mi	3.11 mi	2518-299	2404-286	2404-286	4280(Top 15%)	3930(Top 24%)	3930(Top 165%)
20M	20.00 mi	1.36 mi	2632-114	2514-110	2514-110	4745(Top 17%)	4286(Top 27%)	4286(Top 180%)
21M	21.00 mi	1.00 mi	2845-213	2707-193	2707-193	6966(Top 25%)	5656(Top 35%)	5656(Top 237%)
35K	21.75 mi	0.75 mi	2867-22	2722-15	2722-15	4359(Top 15%)	3888(Top 24%)	3888(Top 163%)
23M	23.00 mi	1.25 mi	3034-167	2871-149	2871-149	7233(Top 25%)	5713(Top 35%)	5713(Top 239%)
24M	24.00 mi	1.00 mi	3155-121	2980-109	2980-109	6488(Top 23%)	5210(Top 32%)	5210(Top 218%)
40K	24.85 mi	0.85 mi	3248-93	3060-80	3060-80	6578(Top 23%)	5185(Top 32%)	5185(Top 217%)
25.2M	25.20 mi	0.35 mi	3310-62	3110-50	3110-50	8744(Top 31%)	6303(Top 39%)	6303(Top 264%)
Finish	26.22 mi	1.02 mi	3351-41	3139-29	3139-29	5304(Top 19%)	4315(Top 27%)	4315(Top 181%)

4315

Passing Analysis

Category:

Athletes Passed

298

Passed By

2156

Net Change

-1858

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1493
5K → 10K	36	137	-101	#1493	#1594
10K → 15K	30	139	-109	#1594	#1703
15K → 20K	19	265	-246	#1703	#1949
20K → Half	3	37	-34	#1949	#1983
Half → 25K	17	253	-236	#1983	#2219
25K → 30K	30	329	-299	#2219	#2518
30K → 20M	25	139	-114	#2518	#2632
20M → 21M	13	226	-213	#2632	#2845
21M → 35K	24	46	-22	#2845	#2867
35K → 23M	22	189	-167	#2867	#3034
23M → 24M	17	138	-121	#3034	#3155
24M → 40K	20	113	-93	#3155	#3248
40K → 25.2M	7	69	-62	#3248	#3310
25.2M → Finish	35	76	-41	#3310	#3351
TOTALS	298	2156	-1858