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BOSTON MARATHON 2025

Tj Abel

Bib: 886•M

WV

0:00
0:00
/ mi
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Overall
#0 / 28404
Top 30%
Gender (Male)
#0 / 16105
Top 43%
Division (M18-39)
#0 / 5642
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:11
Rank: #1729
Start → 5K
19:11 | 6:10/mi
10K· 6.21 mi
38:42
Rank: #2025 (-296)
5K → 10K
19:31 | 6:17/mi
15K· 9.32 mi
59:19
Rank: #2762 (-737)
10K → 15K
20:37 | 6:38/mi
20K· 12.43 mi
1:21:01
Rank: #3653 (-891)
15K → 20K
21:42 | 6:59/mi
Half· 13.11 mi
1:25:42
Rank: #3755 (-102)
20K → Half
4:41 | 6:52/mi
25K· 15.53 mi
1:43:15
Rank: #4342 (-587)
Half → 25K
17:33 | 7:14/mi
30K· 18.64 mi
2:06:49
Rank: #5194 (-852)
25K → 30K
23:34 | 7:35/mi
20M
2:17:44
Rank: #5643 (-449)
30K → 20M
10:55 | 8:02/mi
21M
2:26:29
Rank: #5925 (-282)
20M → 21M
8:45 | 8:45/mi
35K· 21.75 mi
2:32:43
Rank: #6158 (-233)
21M → 35K
6:14 | 8:20/mi
23M
2:47:29
Rank: #7687 (-1529)
35K → 23M
14:46 | 11:48/mi
24M
2:56:59
Rank: #8283 (-596)
23M → 24M
9:30 | 9:30/mi
40K· 24.85 mi
3:03:52
Rank: #8333 (-50)
24M → 40K
6:53 | 8:03/mi
25.2M
3:06:55
Rank: #8374 (-41)
40K → 25.2M
3:03 | 8:51/mi
Finish· 26.22 mi
3:14:50
Rank: #8491 (-117)
25.2M → Finish
7:55 | 7:46/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:42
Pace6:32 /mi
2nd Half
Distance13.11 mi
Time1:49:08
Pace8:20 /mi
📊Positive Split: 27.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:3419:116:1019:11
6:10
-
10K
6.21 mi10:39:0538:426:1419:31
6:17
+0:07
15K
9.32 mi10:59:4259:196:2220:37
6:38
+0:21
20K
12.43 mi11:21:241:21:016:3121:42
6:59
+0:21
Half
13.11 mi11:26:051:25:426:324:41
6:52
-0:07
25K
15.53 mi11:43:381:43:156:3917:33
7:14
+0:22
30K
18.64 mi12:07:122:06:496:4823:34
7:35
+0:21
20M
20.00 mi12:18:072:17:446:5310:55
8:02
+0:27
21M
21.00 mi12:26:522:26:296:598:45
8:45
+0:43
35K
21.75 mi12:33:062:32:437:016:14
8:20
-0:25
23M
23.00 mi12:47:522:47:297:1714:46
11:48
+3:28
24M
24.00 mi12:57:222:56:597:229:30
9:30
-2:18
40K
24.85 mi13:04:153:03:527:246:53
8:03
-1:27
25.2M
25.20 mi13:07:183:06:557:253:03
8:51
+0:48
Finish
26.22 mi13:15:133:14:507:267:55
7:46
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:10 /mi

Average Pace

7:26 /mi

Slowest Pace

11:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:42

44% of race

Time at Steady Pace

1:13:04

38% of race

Time at Slower Pace

36:04

19% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:3419:116:1019:11
6:10
#1729
10K
6.21 mi10:39:0538:426:1419:31
6:17
#2025
15K
9.32 mi10:59:4259:196:2220:37
6:38
#2762
20K
12.43 mi11:21:241:21:016:3121:42
6:59
#3653
Half
13.11 mi11:26:051:25:426:324:41
6:52
#3755
25K
15.53 mi11:43:381:43:156:3917:33
7:14
#4342
30K
18.64 mi12:07:122:06:496:4823:34
7:35
#5194
20M
20.00 mi12:18:072:17:446:5310:55
8:02
#5643
21M
21.00 mi12:26:522:26:296:598:45
8:45
#5925
35K
21.75 mi12:33:062:32:437:016:14
8:20
#6158
23M
23.00 mi12:47:522:47:297:1714:46
11:48
#7687
24M
24.00 mi12:57:222:56:597:229:30
9:30
#8283
40K
24.85 mi13:04:153:03:527:246:53
8:03
#8333
25.2M
25.20 mi13:07:183:06:557:253:03
8:51
#8374
Finish
26.22 mi13:15:133:14:507:267:55
7:46
#8491
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1729164316434561(Top 16%)4272(Top 27%)4272(Top 76%)
10K6.21 mi3.10 mi2025-2961930-2871930-2872315(Top 8%)2216(Top 14%)2216(Top 39%)
15K9.32 mi3.11 mi2762-7372634-7042634-7044561(Top 16%)4272(Top 27%)4272(Top 76%)
20K12.43 mi3.11 mi3653-8913456-8223456-8226789(Top 24%)6050(Top 38%)6050(Top 107%)
Half13.11 mi0.68 mi3755-1023545-893545-896686(Top 24%)5982(Top 37%)5982(Top 106%)
25K15.53 mi2.42 mi4342-5874071-5264071-5267885(Top 28%)6693(Top 42%)6693(Top 119%)
30K18.64 mi3.11 mi5194-8524780-7094780-7098337(Top 29%)6789(Top 42%)6789(Top 120%)
20M20.00 mi1.36 mi5643-4495146-3665146-36610634(Top 37%)7842(Top 49%)7842(Top 139%)
21M21.00 mi1.00 mi5925-2825348-2025348-20211942(Top 42%)8338(Top 52%)8338(Top 148%)
35K21.75 mi0.75 mi6158-2335525-1775525-17714404(Top 51%)9436(Top 59%)9436(Top 167%)
23M23.00 mi1.25 mi7687-15296534-10096534-100924743(Top 87%)14210(Top 88%)14210(Top 252%)
24M24.00 mi1.00 mi8283-5966884-3506884-35019609(Top 69%)11669(Top 72%)11669(Top 207%)
40K24.85 mi0.85 mi8333-506880+46880+410520(Top 37%)7305(Top 45%)7305(Top 129%)
25.2M25.20 mi0.35 mi8374-416886-66886-610826(Top 38%)7379(Top 46%)7379(Top 131%)
Finish26.22 mi1.02 mi8491-1176931-456931-4511178(Top 39%)7596(Top 47%)7596(Top 135%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21stories
+97ft-345ft

Overall

4561

Males

4272

M18-39

4272

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

2315

Males

2216

M18-39

2216

10K→15K

6.2 - 9.3 mi

Top 16%
×3stories
+67ft-78ft

Overall

4561

Males

4272

M18-39

4272

15K→20K

9.3 - 12.4 mi

Top 24%
×5stories
+106ft-86ft

Overall

6789

Males

6050

M18-39

6050

20K→Half

12.4 - 13.1 mi

Top 24%
×2stories
+19ft-37ft

Overall

6686

Males

5982

M18-39

5982

Half→25K

13.1 - 15.5 mi

Top 28%
×4stories
+66ft-88ft

Overall

7885

Males

6693

M18-39

6693

25K→30K

15.5 - 18.6 mi

Top 29%
×9stories
+181ft-148ft

Overall

8337

Males

6789

M18-39

6789

30K→20M

18.6 - 20.0 mi

Top 37%
×5stories
+64ft-50ft

Overall

10634

Males

7842

M18-39

7842

20M→21M

20.0 - 21.0 mi

Top 42%
×8stories
+106ft-24ft

Overall

11942

Males

8338

M18-39

8338

21M→35K

21.0 - 21.8 mi

Top 51%
×7stories
+17ft-86ft

Overall

14404

Males

9436

M18-39

9436

35K→23M

21.8 - 23.0 mi

Top 87%
×5stories
+23ft-63ft

Overall

24743

Males

14210

M18-39

14210

23M→24M

23.0 - 24.0 mi

Top 69%
×6stories
+12ft-82ft

Overall

19609

Males

11669

M18-39

11669

24M→40K

24.0 - 24.9 mi

Top 37%
×1story
+6ft-20ft

Overall

10520

Males

7305

M18-39

7305

40K→25.2M

24.9 - 25.2 mi

Top 38%
×1story
+13ft-16ft

Overall

10826

Males

7379

M18-39

7379

25.2M→Finish

25.2 - 26.2 mi

Top 39%
×2stories
+22ft-21ft

Overall

11178

Males

7596

M18-39

7596

Passing Analysis

Category:
Athletes Passed
238
Passed By
7000
Net Change
-6762
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1729
5K → 10K22318-296#1729#2025
10K → 15K3740-737#2025#2762
15K → 20K6897-891#2762#3653
20K → Half4106-102#3653#3755
Half → 25K11598-587#3755#4342
25K → 30K33885-852#4342#5194
30K → 20M14463-449#5194#5643
20M → 21M19301-282#5643#5925
21M → 35K11244-233#5925#6158
35K → 23M41533-1529#6158#7687
23M → 24M7603-596#7687#8283
24M → 40K51101-50#8283#8333
40K → 25.2M2566-41#8333#8374
25.2M → Finish28145-117#8374#8491
TOTALS2387000-6762
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing