Christopher Demos

Bib: 8859•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:04

Rank: #17132

Start → 5K

25:04 | 8:04/mi

5K· 3.11 mi

25:04

Rank: #17132

Start → 5K

25:04 | 8:04/mi

10K· 6.21 mi

50:29

Rank: #17433 (-301)

5K → 10K

25:25 | 8:11/mi

10K· 6.21 mi

50:29

Rank: #17433 (-301)

5K → 10K

25:25 | 8:11/mi

15K· 9.32 mi

1:16:38

Rank: #17898 (-465)

10K → 15K

26:09 | 8:25/mi

15K· 9.32 mi

1:16:38

Rank: #17898 (-465)

10K → 15K

26:09 | 8:25/mi

20K· 12.43 mi

1:42:30

Rank: #17663 (+235)

15K → 20K

25:52 | 8:20/mi

20K· 12.43 mi

1:42:30

Rank: #17663 (+235)

15K → 20K

25:52 | 8:20/mi

Half· 13.11 mi

1:48:12

Rank: #17686 (-23)

20K → Half

5:42 | 8:21/mi

Half· 13.11 mi

1:48:12

Rank: #17686 (-23)

20K → Half

5:42 | 8:21/mi

25K· 15.53 mi

2:08:31

Rank: #17433 (+253)

Half → 25K

20:19 | 8:23/mi

25K· 15.53 mi

2:08:31

Rank: #17433 (+253)

Half → 25K

20:19 | 8:23/mi

30K· 18.64 mi

2:35:00

Rank: #16913 (+520)

25K → 30K

26:29 | 8:31/mi

30K· 18.64 mi

2:35:00

Rank: #16913 (+520)

25K → 30K

26:29 | 8:31/mi

20M

2:46:38

Rank: #16712 (+201)

30K → 20M

11:38 | 8:34/mi

20M

2:46:38

Rank: #16712 (+201)

30K → 20M

11:38 | 8:34/mi

21M

2:55:31

Rank: #16440 (+272)

20M → 21M

8:53 | 8:53/mi

21M

2:55:31

Rank: #16440 (+272)

20M → 21M

8:53 | 8:53/mi

35K· 21.75 mi

3:01:37

Rank: #16285 (+155)

21M → 35K

6:06 | 8:09/mi

35K· 21.75 mi

3:01:37

Rank: #16285 (+155)

21M → 35K

6:06 | 8:09/mi

23M

3:12:06

Rank: #16021 (+264)

35K → 23M

10:29 | 8:22/mi

23M

3:12:06

Rank: #16021 (+264)

35K → 23M

10:29 | 8:22/mi

24M

3:20:02

Rank: #15793 (+228)

23M → 24M

7:56 | 7:56/mi

24M

3:20:02

Rank: #15793 (+228)

23M → 24M

7:56 | 7:56/mi

40K· 24.85 mi

3:26:55

Rank: #15592 (+201)

24M → 40K

6:53 | 8:03/mi

40K· 24.85 mi

3:26:55

Rank: #15592 (+201)

24M → 40K

6:53 | 8:03/mi

25.2M

3:29:55

Rank: #15499 (+93)

40K → 25.2M

3:00 | 8:42/mi

25.2M

3:29:55

Rank: #15499 (+93)

40K → 25.2M

3:00 | 8:42/mi

Finish· 26.22 mi

3:37:57

Rank: #15369 (+130)

25.2M → Finish

8:02 | 7:53/mi

Finish· 26.22 mi

3:37:57

Rank: #15369 (+130)

25.2M → Finish

8:02 | 7:53/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:12

Pace8:15 /mi

2nd Half

Distance13.11 mi

Time1:49:45

Pace8:22 /mi

📊Positive Split: 1.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:33	25:04	8:04	25:04	8:04	-
10K	6.21 mi	11:15:58	50:29	8:07	25:25	8:11	+0:07
15K	9.32 mi	11:42:07	1:16:38	8:13	26:09	8:25	+0:14
20K	12.43 mi	12:07:59	1:42:30	8:15	25:52	8:20	-0:05
Half	13.11 mi	12:13:41	1:48:12	8:15	5:42	8:21	+0:01
25K	15.53 mi	12:34:00	2:08:31	8:16	20:19	8:23	+0:02
30K	18.64 mi	13:00:29	2:35:00	8:19	26:29	8:31	+0:08
20M	20.00 mi	13:12:07	2:46:38	8:20	11:38	8:34	+0:03
21M	21.00 mi	13:21:00	2:55:31	8:21	8:53	8:53	+0:19
35K	21.75 mi	13:27:06	3:01:37	8:21	6:06	8:09	-0:44
23M	23.00 mi	13:37:35	3:12:06	8:21	10:29	8:22	+0:13
24M	24.00 mi	13:45:31	3:20:02	8:20	7:56	7:56	-0:26
40K	24.85 mi	13:52:24	3:26:55	8:20	6:53	8:03	+0:07
25.2M	25.20 mi	13:55:24	3:29:55	8:20	3:00	8:42	+0:39
Finish	26.22 mi	14:03:26	3:37:57	8:19	8:02	7:53	-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

8:19 /mi

Slowest Pace

8:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:26:04

95% of race

Time at Steady Pace

11:53

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:33	25:04	8:04	25:04	8:04	#17132
10K	6.21 mi	11:15:58	50:29	8:07	25:25	8:11	#17433
15K	9.32 mi	11:42:07	1:16:38	8:13	26:09	8:25	#17898
20K	12.43 mi	12:07:59	1:42:30	8:15	25:52	8:20	#17663
Half	13.11 mi	12:13:41	1:48:12	8:15	5:42	8:21	#17686
25K	15.53 mi	12:34:00	2:08:31	8:16	20:19	8:23	#17433
30K	18.64 mi	13:00:29	2:35:00	8:19	26:29	8:31	#16913
20M	20.00 mi	13:12:07	2:46:38	8:20	11:38	8:34	#16712
21M	21.00 mi	13:21:00	2:55:31	8:21	8:53	8:53	#16440
35K	21.75 mi	13:27:06	3:01:37	8:21	6:06	8:09	#16285
23M	23.00 mi	13:37:35	3:12:06	8:21	10:29	8:22	#16021
24M	24.00 mi	13:45:31	3:20:02	8:20	7:56	7:56	#15793
40K	24.85 mi	13:52:24	3:26:55	8:20	6:53	8:03	#15592
25.2M	25.20 mi	13:55:24	3:29:55	8:20	3:00	8:42	#15499
Finish	26.22 mi	14:03:26	3:37:57	8:19	8:02	7:53	#15369

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	17132	11266	11266	18796(Top 66%)	11958(Top 74%)	11958(Top 501%)
10K	6.21 mi	3.10 mi	17433-301	11384-118	11384-118	17741(Top 62%)	11543(Top 72%)	11543(Top 484%)
15K	9.32 mi	3.11 mi	17898-465	11579-195	11579-195	18796(Top 66%)	11958(Top 74%)	11958(Top 501%)
20K	12.43 mi	3.11 mi	17663+235	11475+104	11475+104	17072(Top 60%)	11207(Top 70%)	11207(Top 470%)
Half	13.11 mi	0.68 mi	17686-23	11490-15	11490-15	18224(Top 64%)	11702(Top 73%)	11702(Top 490%)
25K	15.53 mi	2.42 mi	17433+253	11363+127	11363+127	16414(Top 58%)	10826(Top 67%)	10826(Top 454%)
30K	18.64 mi	3.11 mi	16913+520	11102+261	11102+261	14902(Top 52%)	10013(Top 62%)	10013(Top 420%)
20M	20.00 mi	1.36 mi	16712+201	10997+105	10997+105	14160(Top 50%)	9531(Top 59%)	9531(Top 399%)
21M	21.00 mi	1.00 mi	16440+272	10840+157	10840+157	12819(Top 45%)	8760(Top 54%)	8760(Top 367%)
35K	21.75 mi	0.75 mi	16285+155	10758+82	10758+82	13291(Top 47%)	8947(Top 56%)	8947(Top 375%)
23M	23.00 mi	1.25 mi	16021+264	10605+153	10605+153	12499(Top 44%)	8477(Top 53%)	8477(Top 355%)
24M	24.00 mi	1.00 mi	15793+228	10484+121	10484+121	10769(Top 38%)	7573(Top 47%)	7573(Top 317%)
40K	24.85 mi	0.85 mi	15592+201	10372+112	10372+112	10557(Top 37%)	7342(Top 46%)	7342(Top 308%)
25.2M	25.20 mi	0.35 mi	15499+93	10317+55	10317+55	10001(Top 35%)	6977(Top 43%)	6977(Top 292%)
Finish	26.22 mi	1.02 mi	15369+130	10239+78	10239+78	12044(Top 42%)	8066(Top 50%)	8066(Top 338%)

8066

Passing Analysis

Category:

Athletes Passed

3027

Passed By

1264

Net Change

+1763

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17132
5K → 10K	173	474	-301	#17132	#17433
10K → 15K	77	542	-465	#17433	#17898
15K → 20K	319	84	+235	#17898	#17663
20K → Half	26	49	-23	#17663	#17686
Half → 25K	299	46	+253	#17686	#17433
25K → 30K	540	20	+520	#17433	#16913
30K → 20M	220	19	+201	#16913	#16712
20M → 21M	276	4	+272	#16712	#16440
21M → 35K	161	6	+155	#16440	#16285
35K → 23M	269	5	+264	#16285	#16021
23M → 24M	229	1	+228	#16021	#15793
24M → 40K	207	6	+201	#15793	#15592
40K → 25.2M	96	3	+93	#15592	#15499
25.2M → Finish	135	5	+130	#15499	#15369
TOTALS	3027	1264	+1763