Luciano Rocca

Bib: 8752•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:09

Rank: #17296

Start → 5K

25:09 | 8:06/mi

5K· 3.11 mi

25:09

Rank: #17296

Start → 5K

25:09 | 8:06/mi

10K· 6.21 mi

52:02

Rank: #19077 (-1781)

5K → 10K

26:53 | 8:39/mi

10K· 6.21 mi

52:02

Rank: #19077 (-1781)

5K → 10K

26:53 | 8:39/mi

15K· 9.32 mi

1:17:32

Rank: #18513 (+564)

10K → 15K

25:30 | 8:12/mi

15K· 9.32 mi

1:17:32

Rank: #18513 (+564)

10K → 15K

25:30 | 8:12/mi

20K· 12.43 mi

1:43:40

Rank: #18256 (+257)

15K → 20K

26:08 | 8:25/mi

20K· 12.43 mi

1:43:40

Rank: #18256 (+257)

15K → 20K

26:08 | 8:25/mi

Half· 13.11 mi

1:48:59

Rank: #18050 (+206)

20K → Half

5:19 | 7:48/mi

Half· 13.11 mi

1:48:59

Rank: #18050 (+206)

20K → Half

5:19 | 7:48/mi

25K· 15.53 mi

2:08:47

Rank: #17535 (+515)

Half → 25K

19:48 | 8:10/mi

25K· 15.53 mi

2:08:47

Rank: #17535 (+515)

Half → 25K

19:48 | 8:10/mi

30K· 18.64 mi

2:34:24

Rank: #16730 (+805)

25K → 30K

25:37 | 8:15/mi

30K· 18.64 mi

2:34:24

Rank: #16730 (+805)

25K → 30K

25:37 | 8:15/mi

20M

2:45:30

Rank: #16337 (+393)

30K → 20M

11:06 | 8:10/mi

20M

2:45:30

Rank: #16337 (+393)

30K → 20M

11:06 | 8:10/mi

21M

2:53:55

Rank: #15956 (+381)

20M → 21M

8:25 | 8:25/mi

21M

2:53:55

Rank: #15956 (+381)

20M → 21M

8:25 | 8:25/mi

35K· 21.75 mi

2:59:26

Rank: #15651 (+305)

21M → 35K

5:31 | 7:22/mi

35K· 21.75 mi

2:59:26

Rank: #15651 (+305)

21M → 35K

5:31 | 7:22/mi

23M

3:09:45

Rank: #15380 (+271)

35K → 23M

10:19 | 8:14/mi

23M

3:09:45

Rank: #15380 (+271)

35K → 23M

10:19 | 8:14/mi

24M

3:17:34

Rank: #15115 (+265)

23M → 24M

7:49 | 7:49/mi

24M

3:17:34

Rank: #15115 (+265)

23M → 24M

7:49 | 7:49/mi

40K· 24.85 mi

3:24:00

Rank: #14796 (+319)

24M → 40K

6:26 | 7:31/mi

40K· 24.85 mi

3:24:00

Rank: #14796 (+319)

24M → 40K

6:26 | 7:31/mi

25.2M

3:26:39

Rank: #14597 (+199)

40K → 25.2M

2:39 | 7:41/mi

25.2M

3:26:39

Rank: #14597 (+199)

40K → 25.2M

2:39 | 7:41/mi

Finish· 26.22 mi

3:33:58

Rank: #14281 (+316)

25.2M → Finish

7:19 | 7:11/mi

Finish· 26.22 mi

3:33:58

Rank: #14281 (+316)

25.2M → Finish

7:19 | 7:11/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:48:59

Pace8:19 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:44:59

Pace8:01 /mi

📊Negative Split: 3.7% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:26	25:09	8:06	25:09	8:06	-
10K	6.21 mi	11:43:19	52:02	8:22	26:53	8:39	+0:33
15K	9.32 mi	12:08:49	1:17:32	8:19	25:30	8:12	-0:27
20K	12.43 mi	12:34:57	1:43:40	8:21	26:08	8:25	+0:13
Half	13.11 mi	12:40:16	1:48:59	8:19	5:19	7:48	-0:37
25K	15.53 mi	13:00:04	2:08:47	8:17	19:48	8:10	+0:22
30K	18.64 mi	13:25:41	2:34:24	8:17	25:37	8:15	+0:05
20M	20.00 mi	13:36:47	2:45:30	8:16	11:06	8:10	-0:05
21M	21.00 mi	13:45:12	2:53:55	8:17	8:25	8:25	+0:15
35K	21.75 mi	13:50:43	2:59:26	8:15	5:31	7:22	-1:03
23M	23.00 mi	14:01:02	3:09:45	8:15	10:19	8:14	+0:52
24M	24.00 mi	14:08:51	3:17:34	8:14	7:49	7:49	-0:25
40K	24.85 mi	14:15:17	3:24:00	8:12	6:26	7:31	-0:18
25.2M	25.20 mi	14:17:56	3:26:39	8:12	2:39	7:41	+0:10
Finish	26.22 mi	14:25:15	3:33:58	8:10	7:19	7:11	-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

8:10 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:03

16% of race

Time at Steady Pace

1:57:29

55% of race

Time at Slower Pace

1:01:26

29% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:26	25:09	8:06	25:09	8:06	#17296
10K	6.21 mi	11:43:19	52:02	8:22	26:53	8:39	#19077
15K	9.32 mi	12:08:49	1:17:32	8:19	25:30	8:12	#18513
20K	12.43 mi	12:34:57	1:43:40	8:21	26:08	8:25	#18256
Half	13.11 mi	12:40:16	1:48:59	8:19	5:19	7:48	#18050
25K	15.53 mi	13:00:04	2:08:47	8:17	19:48	8:10	#17535
30K	18.64 mi	13:25:41	2:34:24	8:17	25:37	8:15	#16730
20M	20.00 mi	13:36:47	2:45:30	8:16	11:06	8:10	#16337
21M	21.00 mi	13:45:12	2:53:55	8:17	8:25	8:25	#15956
35K	21.75 mi	13:50:43	2:59:26	8:15	5:31	7:22	#15651
23M	23.00 mi	14:01:02	3:09:45	8:15	10:19	8:14	#15380
24M	24.00 mi	14:08:51	3:17:34	8:14	7:49	7:49	#15115
40K	24.85 mi	14:15:17	3:24:00	8:12	6:26	7:31	#14796
25.2M	25.20 mi	14:17:56	3:26:39	8:12	2:39	7:41	#14597
Finish	26.22 mi	14:25:15	3:33:58	8:10	7:19	7:11	#14281

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	17296	11323	11323	17424(Top 61%)	11401(Top 71%)	11401(Top 478%)
10K	6.21 mi	3.10 mi	19077-1781	12072-749	12072-749	20605(Top 73%)	12738(Top 79%)	12738(Top 534%)
15K	9.32 mi	3.11 mi	18513+564	11825+247	11825+247	17424(Top 61%)	11401(Top 71%)	11401(Top 478%)
20K	12.43 mi	3.11 mi	18256+257	11718+107	11718+107	17609(Top 62%)	11439(Top 71%)	11439(Top 479%)
Half	13.11 mi	0.68 mi	18050+206	11628+90	11628+90	14168(Top 50%)	9980(Top 62%)	9980(Top 418%)
25K	15.53 mi	2.42 mi	17535+515	11402+226	11402+226	15074(Top 53%)	10258(Top 64%)	10258(Top 430%)
30K	18.64 mi	3.11 mi	16730+805	11025+377	11025+377	13134(Top 46%)	9196(Top 57%)	9196(Top 385%)
20M	20.00 mi	1.36 mi	16337+393	10834+191	10834+191	11598(Top 41%)	8347(Top 52%)	8347(Top 350%)
21M	21.00 mi	1.00 mi	15956+381	10633+201	10633+201	9955(Top 35%)	7345(Top 46%)	7345(Top 308%)
35K	21.75 mi	0.75 mi	15651+305	10484+149	10484+149	7740(Top 27%)	6157(Top 38%)	6157(Top 258%)
23M	23.00 mi	1.25 mi	15380+271	10335+149	10335+149	11639(Top 41%)	8067(Top 50%)	8067(Top 338%)
24M	24.00 mi	1.00 mi	15115+265	10200+135	10200+135	9929(Top 35%)	7138(Top 44%)	7138(Top 299%)
40K	24.85 mi	0.85 mi	14796+319	10039+161	10039+161	6953(Top 24%)	5408(Top 34%)	5408(Top 227%)
25.2M	25.20 mi	0.35 mi	14597+199	9938+101	9938+101	4308(Top 15%)	3664(Top 23%)	3664(Top 154%)
Finish	26.22 mi	1.02 mi	14281+316	9770+168	9770+168	6934(Top 24%)	5300(Top 33%)	5300(Top 222%)

5300

Passing Analysis

Category:

Athletes Passed

4930

Passed By

1915

Net Change

+3015

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17296
5K → 10K	22	1803	-1781	#17296	#19077
10K → 15K	589	25	+564	#19077	#18513
15K → 20K	325	68	+257	#18513	#18256
20K → Half	206	0	+206	#18256	#18050
Half → 25K	519	4	+515	#18050	#17535
25K → 30K	809	4	+805	#17535	#16730
30K → 20M	394	1	+393	#16730	#16337
20M → 21M	382	1	+381	#16337	#15956
21M → 35K	305	0	+305	#15956	#15651
35K → 23M	276	5	+271	#15651	#15380
23M → 24M	268	3	+265	#15380	#15115
24M → 40K	319	0	+319	#15115	#14796
40K → 25.2M	199	0	+199	#14796	#14597
25.2M → Finish	317	1	+316	#14597	#14281
TOTALS	4930	1915	+3015