Benjamin Morris
Bib: 874•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:23 | 18:00 | 5:48 | 18:00 | 5:48 | - |
10K | 6.21 mi | 10:36:21 | 35:58 | 5:47 | 17:58 | 5:47 | -0:01 |
15K | 9.32 mi | 10:53:56 | 53:33 | 5:45 | 17:35 | 5:40 | -0:07 |
20K | 12.43 mi | 11:11:28 | 1:11:05 | 5:43 | 17:32 | 5:39 | -0:01 |
Half | 13.11 mi | 11:15:19 | 1:14:56 | 5:43 | 3:51 | 5:39 | 0:00 |
25K | 15.53 mi | 11:29:21 | 1:28:58 | 5:44 | 14:02 | 5:47 | +0:08 |
30K | 18.64 mi | 11:47:48 | 1:47:25 | 5:46 | 18:27 | 5:56 | +0:09 |
20M | 20.00 mi | 11:56:12 | 1:55:49 | 5:47 | 8:24 | 6:11 | +0:15 |
21M | 21.00 mi | 12:02:51 | 2:02:28 | 5:50 | 6:39 | 6:39 | +0:28 |
35K | 21.75 mi | 12:07:11 | 2:06:48 | 5:50 | 4:20 | 5:48 | -0:51 |
23M | 23.00 mi | 12:15:12 | 2:14:49 | 5:52 | 8:01 | 6:24 | +0:36 |
24M | 24.00 mi | 12:21:15 | 2:20:52 | 5:52 | 6:03 | 6:03 | -0:21 |
40K | 24.85 mi | 12:26:37 | 2:26:14 | 5:53 | 5:22 | 6:17 | +0:14 |
25.2M | 25.20 mi | 12:28:58 | 2:28:35 | 5:54 | 2:21 | 6:49 | +0:32 |
Finish | 26.22 mi | 12:35:08 | 2:34:45 | 5:54 | 6:10 | 6:03 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:39 /mi
Average Pace
5:54 /mi
Slowest Pace
6:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:58
25% of race
Time at Steady Pace
1:25:00
55% of race
Time at Slower Pace
30:47
20% of race
Average Pace: 5:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:23 | 18:00 | 5:48 | 18:00 | 5:48 | #601 | |
10K | 6.21 mi | 10:36:21 | 35:58 | 5:47 | 17:58 | 5:47 | #579 | |
15K | 9.32 mi | 10:53:56 | 53:33 | 5:45 | 17:35 | 5:40 | #498 | |
20K | 12.43 mi | 11:11:28 | 1:11:05 | 5:43 | 17:32 | 5:39 | #403 | |
Half | 13.11 mi | 11:15:19 | 1:14:56 | 5:43 | 3:51 | 5:39 | #399 | |
25K | 15.53 mi | 11:29:21 | 1:28:58 | 5:44 | 14:02 | 5:47 | #396 | |
30K | 18.64 mi | 11:47:48 | 1:47:25 | 5:46 | 18:27 | 5:56 | #384 | |
20M | 20.00 mi | 11:56:12 | 1:55:49 | 5:47 | 8:24 | 6:11 | #388 | |
21M | 21.00 mi | 12:02:51 | 2:02:28 | 5:50 | 6:39 | 6:39 | #405 | |
35K | 21.75 mi | 12:07:11 | 2:06:48 | 5:50 | 4:20 | 5:48 | #397 | |
23M | 23.00 mi | 12:15:12 | 2:14:49 | 5:52 | 8:01 | 6:24 | #415 | |
24M | 24.00 mi | 12:21:15 | 2:20:52 | 5:52 | 6:03 | 6:03 | #406 | |
40K | 24.85 mi | 12:26:37 | 2:26:14 | 5:53 | 5:22 | 6:17 | #408 | |
25.2M | 25.20 mi | 12:28:58 | 2:28:35 | 5:54 | 2:21 | 6:49 | #412 | |
Finish | 26.22 mi | 12:35:08 | 2:34:45 | 5:54 | 6:10 | 6:03 | #417 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 601 | 557 | 557 | 320(Top 1%) | 292(Top 2%) | 292(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 579+22 | 541+16 | 541+16 | 568(Top 2%) | 530(Top 3%) | 530(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 498+81 | 461+80 | 461+80 | 320(Top 1%) | 292(Top 2%) | 292(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 403+95 | 371+90 | 371+90 | 251(Top 0.9%) | 225(Top 1%) | 225(Top 4%) |
| Half | 13.11 mi | 0.68 mi | 399+4 | 367+4 | 367+4 | 366(Top 1%) | 340(Top 2%) | 340(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 396+3 | 364+3 | 364+3 | 399(Top 1%) | 369(Top 2%) | 369(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 384+12 | 353+11 | 353+11 | 411(Top 1%) | 380(Top 2%) | 380(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 388-4 | 357-4 | 357-4 | 666(Top 2%) | 626(Top 4%) | 626(Top 11%) |
| 21M | 21.00 mi | 1.00 mi | 405-17 | 373-16 | 373-16 | 1035(Top 4%) | 978(Top 6%) | 978(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 397+8 | 366+7 | 366+7 | 366(Top 1%) | 341(Top 2%) | 341(Top 6%) |
| 23M | 23.00 mi | 1.25 mi | 415-18 | 382-16 | 382-16 | 1120(Top 4%) | 1056(Top 7%) | 1056(Top 19%) |
| 24M | 24.00 mi | 1.00 mi | 406+9 | 375+7 | 375+7 | 658(Top 2%) | 616(Top 4%) | 616(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 408-2 | 376-1 | 376-1 | 895(Top 3%) | 837(Top 5%) | 837(Top 15%) |
| 25.2M | 25.20 mi | 0.35 mi | 412-4 | 380-4 | 380-4 | 956(Top 3%) | 874(Top 5%) | 874(Top 15%) |
| Finish | 26.22 mi | 1.02 mi | 417-5 | 384-4 | 384-4 | 1038(Top 4%) | 972(Top 6%) | 972(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
320
Males
292
M18-39
292
5K→10K
3.1 - 6.2 mi
Overall
568
Males
530
M18-39
530
10K→15K
6.2 - 9.3 mi
Overall
320
Males
292
M18-39
292
15K→20K
9.3 - 12.4 mi
Overall
251
Males
225
M18-39
225
20K→Half
12.4 - 13.1 mi
Overall
366
Males
340
M18-39
340
Half→25K
13.1 - 15.5 mi
Overall
399
Males
369
M18-39
369
25K→30K
15.5 - 18.6 mi
Overall
411
Males
380
M18-39
380
30K→20M
18.6 - 20.0 mi
Overall
666
Males
626
M18-39
626
20M→21M
20.0 - 21.0 mi
Overall
1035
Males
978
M18-39
978
21M→35K
21.0 - 21.8 mi
Overall
366
Males
341
M18-39
341
35K→23M
21.8 - 23.0 mi
Overall
1120
Males
1056
M18-39
1056
23M→24M
23.0 - 24.0 mi
Overall
658
Males
616
M18-39
616
24M→40K
24.0 - 24.9 mi
Overall
895
Males
837
M18-39
837
40K→25.2M
24.9 - 25.2 mi
Overall
956
Males
874
M18-39
874
25.2M→Finish
25.2 - 26.2 mi
Overall
1038
Males
972
M18-39
972
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #601 |
| 5K → 10K | 45 | 23 | +22 | #601 | #579 |
| 10K → 15K | 81 | 0 | +81 | #579 | #498 |
| 15K → 20K | 95 | 0 | +95 | #498 | #403 |
| 20K → Half | 7 | 3 | +4 | #403 | #399 |
| Half → 25K | 16 | 13 | +3 | #399 | #396 |
| 25K → 30K | 19 | 7 | +12 | #396 | #384 |
| 30K → 20M | 9 | 13 | -4 | #384 | #388 |
| 20M → 21M | 3 | 20 | -17 | #388 | #405 |
| 21M → 35K | 9 | 1 | +8 | #405 | #397 |
| 35K → 23M | 3 | 21 | -18 | #397 | #415 |
| 23M → 24M | 15 | 6 | +9 | #415 | #406 |
| 24M → 40K | 6 | 8 | -2 | #406 | #408 |
| 40K → 25.2M | 2 | 6 | -4 | #408 | #412 |
| 25.2M → Finish | 9 | 14 | -5 | #412 | #417 |
| TOTALS | 319 | 135 | +184 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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