Michael Steffens

Bib: 8668•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 34%

Gender (Male)

#0 / 16105

Top 47%

Masters (Masters Men)

#0 / 10463

Top 36%

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:33

Rank: #9946

Start → 5K

22:33 | 7:15/mi

5K· 3.11 mi

22:33

Rank: #9946

Start → 5K

22:33 | 7:15/mi

10K· 6.21 mi

44:59

Rank: #9791 (+155)

5K → 10K

22:26 | 7:13/mi

10K· 6.21 mi

44:59

Rank: #9791 (+155)

5K → 10K

22:26 | 7:13/mi

15K· 9.32 mi

1:07:53

Rank: #10064 (-273)

10K → 15K

22:54 | 7:22/mi

15K· 9.32 mi

1:07:53

Rank: #10064 (-273)

10K → 15K

22:54 | 7:22/mi

20K· 12.43 mi

1:30:47

Rank: #9918 (+146)

15K → 20K

22:54 | 7:22/mi

20K· 12.43 mi

1:30:47

Rank: #9918 (+146)

15K → 20K

22:54 | 7:22/mi

Half· 13.11 mi

1:35:45

Rank: #9912 (+6)

20K → Half

4:58 | 7:17/mi

Half· 13.11 mi

1:35:45

Rank: #9912 (+6)

20K → Half

4:58 | 7:17/mi

25K· 15.53 mi

1:54:03

Rank: #9919 (-7)

Half → 25K

18:18 | 7:33/mi

25K· 15.53 mi

1:54:03

Rank: #9919 (-7)

Half → 25K

18:18 | 7:33/mi

30K· 18.64 mi

2:18:41

Rank: #10047 (-128)

25K → 30K

24:38 | 7:56/mi

30K· 18.64 mi

2:18:41

Rank: #10047 (-128)

25K → 30K

24:38 | 7:56/mi

20M

2:29:46

Rank: #10129 (-82)

30K → 20M

11:05 | 8:09/mi

20M

2:29:46

Rank: #10129 (-82)

30K → 20M

11:05 | 8:09/mi

21M

2:38:29

Rank: #10218 (-89)

20M → 21M

8:43 | 8:43/mi

21M

2:38:29

Rank: #10218 (-89)

20M → 21M

8:43 | 8:43/mi

35K· 21.75 mi

2:44:07

Rank: #10142 (+76)

21M → 35K

5:38 | 7:32/mi

35K· 21.75 mi

2:44:07

Rank: #10142 (+76)

21M → 35K

5:38 | 7:32/mi

23M

2:53:58

Rank: #10041 (+101)

35K → 23M

9:51 | 7:52/mi

23M

2:53:58

Rank: #10041 (+101)

35K → 23M

9:51 | 7:52/mi

24M

3:01:38

Rank: #9952 (+89)

23M → 24M

7:40 | 7:40/mi

24M

3:01:38

Rank: #9952 (+89)

23M → 24M

7:40 | 7:40/mi

40K· 24.85 mi

3:08:28

Rank: #9921 (+31)

24M → 40K

6:50 | 8:00/mi

40K· 24.85 mi

3:08:28

Rank: #9921 (+31)

24M → 40K

6:50 | 8:00/mi

25.2M

3:11:26

Rank: #9914 (+7)

40K → 25.2M

2:58 | 8:36/mi

25.2M

3:11:26

Rank: #9914 (+7)

40K → 25.2M

2:58 | 8:36/mi

Finish· 26.22 mi

3:18:48

Rank: #9758 (+156)

25.2M → Finish

7:22 | 7:14/mi

Finish· 26.22 mi

3:18:48

Rank: #9758 (+156)

25.2M → Finish

7:22 | 7:14/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:45

Pace7:18 /mi

2nd Half

Distance13.11 mi

Time1:43:03

Pace7:52 /mi

📊Positive Split: 7.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:20	22:33	7:15	22:33	7:15	-
10K	6.21 mi	11:10:46	44:59	7:14	22:26	7:13	-0:02
15K	9.32 mi	11:33:40	1:07:53	7:17	22:54	7:22	+0:09
20K	12.43 mi	11:56:34	1:30:47	7:18	22:54	7:22	0:00
Half	13.11 mi	12:01:32	1:35:45	7:18	4:58	7:17	-0:05
25K	15.53 mi	12:19:50	1:54:03	7:21	18:18	7:33	+0:16
30K	18.64 mi	12:44:28	2:18:41	7:26	24:38	7:56	+0:23
20M	20.00 mi	12:55:33	2:29:46	7:29	11:05	8:09	+0:13
21M	21.00 mi	13:04:16	2:38:29	7:33	8:43	8:43	+0:34
35K	21.75 mi	13:09:54	2:44:07	7:33	5:38	7:32	-1:11
23M	23.00 mi	13:19:45	2:53:58	7:34	9:51	7:52	+0:20
24M	24.00 mi	13:27:25	3:01:38	7:34	7:40	7:40	-0:12
40K	24.85 mi	13:34:15	3:08:28	7:35	6:50	8:00	+0:20
25.2M	25.20 mi	13:37:13	3:11:26	7:36	2:58	8:36	+0:36
Finish	26.22 mi	13:44:35	3:18:48	7:35	7:22	7:14	-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

7:35 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:19

29% of race

Time at Steady Pace

1:17:24

39% of race

Time at Slower Pace

1:04:05

32% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:20	22:33	7:15	22:33	7:15	#9946
10K	6.21 mi	11:10:46	44:59	7:14	22:26	7:13	#9791
15K	9.32 mi	11:33:40	1:07:53	7:17	22:54	7:22	#10064
20K	12.43 mi	11:56:34	1:30:47	7:18	22:54	7:22	#9918
Half	13.11 mi	12:01:32	1:35:45	7:18	4:58	7:17	#9912
25K	15.53 mi	12:19:50	1:54:03	7:21	18:18	7:33	#9919
30K	18.64 mi	12:44:28	2:18:41	7:26	24:38	7:56	#10047
20M	20.00 mi	12:55:33	2:29:46	7:29	11:05	8:09	#10129
21M	21.00 mi	13:04:16	2:38:29	7:33	8:43	8:43	#10218
35K	21.75 mi	13:09:54	2:44:07	7:33	5:38	7:32	#10142
23M	23.00 mi	13:19:45	2:53:58	7:34	9:51	7:52	#10041
24M	24.00 mi	13:27:25	3:01:38	7:34	7:40	7:40	#9952
40K	24.85 mi	13:34:15	3:08:28	7:35	6:50	8:00	#9921
25.2M	25.20 mi	13:37:13	3:11:26	7:36	2:58	8:36	#9914
Finish	26.22 mi	13:44:35	3:18:48	7:35	7:22	7:14	#9758

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9946	8136	8136	10585(Top 37%)	8388(Top 52%)	8388(Top 352%)
10K	6.21 mi	3.10 mi	9791+155	8059+77	8059+77	9650(Top 34%)	7961(Top 49%)	7961(Top 334%)
15K	9.32 mi	3.11 mi	10064-273	8169-110	8169-110	10585(Top 37%)	8388(Top 52%)	8388(Top 352%)
20K	12.43 mi	3.11 mi	9918+146	8067+102	8067+102	9640(Top 34%)	7812(Top 49%)	7812(Top 327%)
Half	13.11 mi	0.68 mi	9912+6	8058+9	8058+9	9775(Top 34%)	7903(Top 49%)	7903(Top 331%)
25K	15.53 mi	2.42 mi	9919-7	8025+33	8025+33	10329(Top 36%)	8049(Top 50%)	8049(Top 337%)
30K	18.64 mi	3.11 mi	10047-128	8044-19	8044-19	10838(Top 38%)	8101(Top 50%)	8101(Top 340%)
20M	20.00 mi	1.36 mi	10129-82	8051-7	8051-7	11475(Top 40%)	8264(Top 51%)	8264(Top 346%)
21M	21.00 mi	1.00 mi	10218-89	8041+10	8041+10	11748(Top 41%)	8240(Top 51%)	8240(Top 345%)
35K	21.75 mi	0.75 mi	10142+76	7980+61	7980+61	8827(Top 31%)	6758(Top 42%)	6758(Top 283%)
23M	23.00 mi	1.25 mi	10041+101	7886+94	7886+94	9040(Top 32%)	6740(Top 42%)	6740(Top 282%)
24M	24.00 mi	1.00 mi	9952+89	7811+75	7811+75	8889(Top 31%)	6596(Top 41%)	6596(Top 276%)
40K	24.85 mi	0.85 mi	9921+31	7757+54	7757+54	10108(Top 36%)	7099(Top 44%)	7099(Top 298%)
25.2M	25.20 mi	0.35 mi	9914+7	7738+19	7738+19	9375(Top 33%)	6627(Top 41%)	6627(Top 278%)
Finish	26.22 mi	1.02 mi	9758+156	7617+121	7617+121	7220(Top 25%)	5467(Top 34%)	5467(Top 229%)

5467

Passing Analysis

Category:

Athletes Passed

1861

Passed By

1666

Net Change

+188

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9946
5K → 10K	310	154	+155	#9946	#9791
10K → 15K	91	362	-273	#9791	#10064
15K → 20K	254	108	+146	#10064	#9918
20K → Half	27	21	+6	#9918	#9912
Half → 25K	149	156	-7	#9912	#9919
25K → 30K	189	316	-128	#9919	#10047
30K → 20M	100	181	-82	#10047	#10129
20M → 21M	80	168	-89	#10129	#10218
21M → 35K	100	24	+76	#10218	#10142
35K → 23M	146	45	+101	#10142	#10041
23M → 24M	124	35	+89	#10041	#9952
24M → 40K	89	57	+31	#9952	#9921
40K → 25.2M	34	27	+7	#9921	#9914
25.2M → Finish	168	12	+156	#9914	#9758
TOTALS	1861	1666	+188