Joshua Whitehead
Bib: 8545•M
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Claim it — get your free Race Performance Report
An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:21 | 21:15 | 6:50 | 21:15 | 6:50 | - |
10K | 6.21 mi | 11:08:51 | 43:45 | 7:02 | 22:30 | 7:15 | +0:25 |
15K | 9.32 mi | 11:31:58 | 1:06:52 | 7:10 | 23:07 | 7:26 | +0:11 |
20K | 12.43 mi | 11:55:29 | 1:30:23 | 7:16 | 23:31 | 7:34 | +0:08 |
Half | 13.11 mi | 12:00:44 | 1:35:38 | 7:18 | 5:15 | 7:42 | +0:08 |
25K | 15.53 mi | 12:19:57 | 1:54:51 | 7:24 | 19:13 | 7:56 | +0:14 |
30K | 18.64 mi | 12:47:26 | 2:22:20 | 7:38 | 27:29 | 8:51 | +0:55 |
20M | 20.00 mi | 13:00:15 | 2:35:09 | 7:45 | 12:49 | 9:26 | +0:35 |
21M | 21.00 mi | 13:10:03 | 2:44:57 | 7:51 | 9:48 | 9:48 | +0:22 |
35K | 21.75 mi | 13:17:10 | 2:52:04 | 7:55 | 7:07 | 9:31 | -0:17 |
23M | 23.00 mi | 13:29:29 | 3:04:23 | 8:01 | 12:19 | 9:50 | +0:19 |
24M | 24.00 mi | 13:39:24 | 3:14:18 | 8:06 | 9:55 | 9:55 | +0:05 |
40K | 24.85 mi | 13:47:56 | 3:22:50 | 8:10 | 8:32 | 9:59 | +0:04 |
25.2M | 25.20 mi | 13:51:42 | 3:26:36 | 8:12 | 3:46 | 10:55 | +0:56 |
Finish | 26.22 mi | 14:01:42 | 3:36:36 | 8:16 | 10:00 | 9:49 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
8:16 /mi
Slowest Pace
10:55 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:54:51
53% of race
Time at Steady Pace
1:37:59
45% of race
Time at Slower Pace
3:46
2% of race
Average Pace: 8:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:21 | 21:15 | 6:50 | 21:15 | 6:50 | #6643 | |
10K | 6.21 mi | 11:08:51 | 43:45 | 7:02 | 22:30 | 7:15 | #8175 | |
15K | 9.32 mi | 11:31:58 | 1:06:52 | 7:10 | 23:07 | 7:26 | #9107 | |
20K | 12.43 mi | 11:55:29 | 1:30:23 | 7:16 | 23:31 | 7:34 | #9627 | |
Half | 13.11 mi | 12:00:44 | 1:35:38 | 7:18 | 5:15 | 7:42 | #9831 | |
25K | 15.53 mi | 12:19:57 | 1:54:51 | 7:24 | 19:13 | 7:56 | #10387 | |
30K | 18.64 mi | 12:47:26 | 2:22:20 | 7:38 | 27:29 | 8:51 | #11699 | |
20M | 20.00 mi | 13:00:15 | 2:35:09 | 7:45 | 12:49 | 9:26 | #12391 | |
21M | 21.00 mi | 13:10:03 | 2:44:57 | 7:51 | 9:48 | 9:48 | #12727 | |
35K | 21.75 mi | 13:17:10 | 2:52:04 | 7:55 | 7:07 | 9:31 | #13119 | |
23M | 23.00 mi | 13:29:29 | 3:04:23 | 8:01 | 12:19 | 9:50 | #13639 | |
24M | 24.00 mi | 13:39:24 | 3:14:18 | 8:06 | 9:55 | 9:55 | #14168 | |
40K | 24.85 mi | 13:47:56 | 3:22:50 | 8:10 | 8:32 | 9:59 | #14458 | |
25.2M | 25.20 mi | 13:51:42 | 3:26:36 | 8:12 | 3:46 | 10:55 | #14584 | |
Finish | 26.22 mi | 14:01:42 | 3:36:36 | 8:16 | 10:00 | 9:49 | #14995 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6643 | 6032 | 6032 | 11238(Top 40%) | 8716(Top 54%) | 8716(Top 365%) |
| 10K | 6.21 mi | 3.10 mi | 8175-1532 | 7099-1067 | 7099-1067 | 9858(Top 35%) | 8070(Top 50%) | 8070(Top 338%) |
| 15K | 9.32 mi | 3.11 mi | 9107-932 | 7648-549 | 7648-549 | 11238(Top 40%) | 8716(Top 54%) | 8716(Top 365%) |
| 20K | 12.43 mi | 3.11 mi | 9627-520 | 7902-254 | 7902-254 | 11337(Top 40%) | 8663(Top 54%) | 8663(Top 363%) |
| Half | 13.11 mi | 0.68 mi | 9831-204 | 8016-114 | 8016-114 | 13328(Top 47%) | 9628(Top 60%) | 9628(Top 404%) |
| 25K | 15.53 mi | 2.42 mi | 10387-556 | 8282-266 | 8282-266 | 13296(Top 47%) | 9435(Top 59%) | 9435(Top 395%) |
| 30K | 18.64 mi | 3.11 mi | 11699-1312 | 8830-548 | 8830-548 | 16860(Top 59%) | 10856(Top 67%) | 10856(Top 455%) |
| 20M | 20.00 mi | 1.36 mi | 12391-692 | 9114-284 | 9114-284 | 18854(Top 66%) | 11614(Top 72%) | 11614(Top 487%) |
| 21M | 21.00 mi | 1.00 mi | 12727-336 | 9236-122 | 9236-122 | 17452(Top 61%) | 10892(Top 68%) | 10892(Top 456%) |
| 35K | 21.75 mi | 0.75 mi | 13119-392 | 9394-158 | 9394-158 | 20357(Top 72%) | 12134(Top 75%) | 12134(Top 509%) |
| 23M | 23.00 mi | 1.25 mi | 13639-520 | 9569-175 | 9569-175 | 19907(Top 70%) | 11852(Top 74%) | 11852(Top 497%) |
| 24M | 24.00 mi | 1.00 mi | 14168-529 | 9781-212 | 9781-212 | 21096(Top 74%) | 12386(Top 77%) | 12386(Top 519%) |
| 40K | 24.85 mi | 0.85 mi | 14458-290 | 9892-111 | 9892-111 | 20392(Top 72%) | 11977(Top 74%) | 11977(Top 502%) |
| 25.2M | 25.20 mi | 0.35 mi | 14584-126 | 9931-39 | 9931-39 | 20344(Top 72%) | 11944(Top 74%) | 11944(Top 501%) |
| Finish | 26.22 mi | 1.02 mi | 14995-411 | 10080-149 | 10080-149 | 22305(Top 79%) | 12917(Top 80%) | 12917(Top 541%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11238
Males
8716
M45-49
8716
5K→10K
3.1 - 6.2 mi
Overall
9858
Males
8070
M45-49
8070
10K→15K
6.2 - 9.3 mi
Overall
11238
Males
8716
M45-49
8716
15K→20K
9.3 - 12.4 mi
Overall
11337
Males
8663
M45-49
8663
20K→Half
12.4 - 13.1 mi
Overall
13328
Males
9628
M45-49
9628
Half→25K
13.1 - 15.5 mi
Overall
13296
Males
9435
M45-49
9435
25K→30K
15.5 - 18.6 mi
Overall
16860
Males
10856
M45-49
10856
30K→20M
18.6 - 20.0 mi
Overall
18854
Males
11614
M45-49
11614
20M→21M
20.0 - 21.0 mi
Overall
17452
Males
10892
M45-49
10892
21M→35K
21.0 - 21.8 mi
Overall
20357
Males
12134
M45-49
12134
35K→23M
21.8 - 23.0 mi
Overall
19907
Males
11852
M45-49
11852
23M→24M
23.0 - 24.0 mi
Overall
21096
Males
12386
M45-49
12386
24M→40K
24.0 - 24.9 mi
Overall
20392
Males
11977
M45-49
11977
40K→25.2M
24.9 - 25.2 mi
Overall
20344
Males
11944
M45-49
11944
25.2M→Finish
25.2 - 26.2 mi
Overall
22305
Males
12917
M45-49
12917
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6643 |
| 5K → 10K | 13 | 1545 | -1532 | #6643 | #8175 |
| 10K → 15K | 29 | 961 | -932 | #8175 | #9107 |
| 15K → 20K | 67 | 587 | -520 | #9107 | #9627 |
| 20K → Half | 2 | 206 | -204 | #9627 | #9831 |
| Half → 25K | 59 | 613 | -556 | #9831 | #10387 |
| 25K → 30K | 39 | 1350 | -1312 | #10387 | #11699 |
| 30K → 20M | 24 | 716 | -692 | #11699 | #12391 |
| 20M → 21M | 35 | 371 | -336 | #12391 | #12727 |
| 21M → 35K | 9 | 401 | -392 | #12727 | #13119 |
| 35K → 23M | 28 | 548 | -520 | #13119 | #13639 |
| 23M → 24M | 13 | 542 | -529 | #13639 | #14168 |
| 24M → 40K | 28 | 318 | -290 | #14168 | #14458 |
| 40K → 25.2M | 11 | 137 | -126 | #14458 | #14584 |
| 25.2M → Finish | 10 | 421 | -411 | #14584 | #14995 |
| TOTALS | 367 | 8716 | -8352 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
