Stephanie Urbanek

Bib: 8440•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 43%

Gender (Female)

#0 / 12228

Top 27%

Masters (Masters Women)

#0 / 6759

Top 13%

Division (F40-44)

#0 / 1718

Top 27%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:39

Rank: #13232

Start → 5K

23:39 | 7:37/mi

5K· 3.11 mi

23:39

Rank: #13232

Start → 5K

23:39 | 7:37/mi

10K· 6.21 mi

47:12

Rank: #13012 (+220)

5K → 10K

23:33 | 7:35/mi

10K· 6.21 mi

47:12

Rank: #13012 (+220)

5K → 10K

23:33 | 7:35/mi

15K· 9.32 mi

1:11:03

Rank: #13066 (-54)

10K → 15K

23:51 | 7:41/mi

15K· 9.32 mi

1:11:03

Rank: #13066 (-54)

10K → 15K

23:51 | 7:41/mi

20K· 12.43 mi

1:35:00

Rank: #12880 (+186)

15K → 20K

23:57 | 7:43/mi

20K· 12.43 mi

1:35:00

Rank: #12880 (+186)

15K → 20K

23:57 | 7:43/mi

Half· 13.11 mi

1:40:08

Rank: #12827 (+53)

20K → Half

5:08 | 7:31/mi

Half· 13.11 mi

1:40:08

Rank: #12827 (+53)

20K → Half

5:08 | 7:31/mi

25K· 15.53 mi

1:58:51

Rank: #12610 (+217)

Half → 25K

18:43 | 7:43/mi

25K· 15.53 mi

1:58:51

Rank: #12610 (+217)

Half → 25K

18:43 | 7:43/mi

30K· 18.64 mi

2:23:38

Rank: #12320 (+290)

25K → 30K

24:47 | 7:59/mi

30K· 18.64 mi

2:23:38

Rank: #12320 (+290)

25K → 30K

24:47 | 7:59/mi

20M

2:35:17

Rank: #12441 (-121)

30K → 20M

11:39 | 8:34/mi

20M

2:35:17

Rank: #12441 (-121)

30K → 20M

11:39 | 8:34/mi

21M

2:44:30

Rank: #12570 (-129)

20M → 21M

9:13 | 9:13/mi

21M

2:44:30

Rank: #12570 (-129)

20M → 21M

9:13 | 9:13/mi

35K· 21.75 mi

2:50:19

Rank: #12473 (+97)

21M → 35K

5:49 | 7:46/mi

35K· 21.75 mi

2:50:19

Rank: #12473 (+97)

21M → 35K

5:49 | 7:46/mi

23M

3:00:32

Rank: #12345 (+128)

35K → 23M

10:13 | 8:10/mi

23M

3:00:32

Rank: #12345 (+128)

35K → 23M

10:13 | 8:10/mi

24M

3:08:57

Rank: #12428 (-83)

23M → 24M

8:25 | 8:25/mi

24M

3:08:57

Rank: #12428 (-83)

23M → 24M

8:25 | 8:25/mi

40K· 24.85 mi

3:16:04

Rank: #12396 (+32)

24M → 40K

7:07 | 8:19/mi

40K· 24.85 mi

3:16:04

Rank: #12396 (+32)

24M → 40K

7:07 | 8:19/mi

25.2M

3:19:00

Rank: #12327 (+69)

40K → 25.2M

2:56 | 8:30/mi

25.2M

3:19:00

Rank: #12327 (+69)

40K → 25.2M

2:56 | 8:30/mi

Finish· 26.22 mi

3:26:45

Rank: #12206 (+121)

25.2M → Finish

7:45 | 7:36/mi

Finish· 26.22 mi

3:26:45

Rank: #12206 (+121)

25.2M → Finish

7:45 | 7:36/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:08

Pace7:38 /mi

2nd Half

Distance13.11 mi

Time1:46:37

Pace8:08 /mi

📊Positive Split: 6.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:31:00	23:39	7:37	23:39	7:37	-
10K	6.21 mi	10:54:33	47:12	7:36	23:33	7:35	-0:02
15K	9.32 mi	11:18:24	1:11:03	7:37	23:51	7:41	+0:06
20K	12.43 mi	11:42:21	1:35:00	7:39	23:57	7:43	+0:02
Half	13.11 mi	11:47:29	1:40:08	7:38	5:08	7:31	-0:12
25K	15.53 mi	12:06:12	1:58:51	7:39	18:43	7:43	+0:12
30K	18.64 mi	12:30:59	2:23:38	7:42	24:47	7:59	+0:16
20M	20.00 mi	12:42:38	2:35:17	7:46	11:39	8:34	+0:35
21M	21.00 mi	12:51:51	2:44:30	7:50	9:13	9:13	+0:39
35K	21.75 mi	12:57:40	2:50:19	7:50	5:49	7:46	-1:27
23M	23.00 mi	13:07:53	3:00:32	7:51	10:13	8:10	+0:24
24M	24.00 mi	13:16:18	3:08:57	7:52	8:25	8:25	+0:15
40K	24.85 mi	13:23:25	3:16:04	7:53	7:07	8:19	-0:06
25.2M	25.20 mi	13:26:21	3:19:00	7:54	2:56	8:30	+0:11
Finish	26.22 mi	13:34:06	3:26:45	7:53	7:45	7:36	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:31 /mi

Average Pace

7:53 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:08

2% of race

Time at Steady Pace

2:32:04

74% of race

Time at Slower Pace

49:33

24% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:31:00	23:39	7:37	23:39	7:37	#13232
10K	6.21 mi	10:54:33	47:12	7:36	23:33	7:35	#13012
15K	9.32 mi	11:18:24	1:11:03	7:37	23:51	7:41	#13066
20K	12.43 mi	11:42:21	1:35:00	7:39	23:57	7:43	#12880
Half	13.11 mi	11:47:29	1:40:08	7:38	5:08	7:31	#12827
25K	15.53 mi	12:06:12	1:58:51	7:39	18:43	7:43	#12610
30K	18.64 mi	12:30:59	2:23:38	7:42	24:47	7:59	#12320
20M	20.00 mi	12:42:38	2:35:17	7:46	11:39	8:34	#12441
21M	21.00 mi	12:51:51	2:44:30	7:50	9:13	9:13	#12570
35K	21.75 mi	12:57:40	2:50:19	7:50	5:49	7:46	#12473
23M	23.00 mi	13:07:53	3:00:32	7:51	10:13	8:10	#12345
24M	24.00 mi	13:16:18	3:08:57	7:52	8:25	8:25	#12428
40K	24.85 mi	13:23:25	3:16:04	7:53	7:07	8:19	#12396
25.2M	25.20 mi	13:26:21	3:19:00	7:54	2:56	8:30	#12327
Finish	26.22 mi	13:34:06	3:26:45	7:53	7:45	7:36	#12206

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	13232	3455	3455	13267(Top 47%)	3593(Top 29%)	3593(Top 209%)
10K	6.21 mi	3.10 mi	13012+220	3345+110	3345+110	12859(Top 45%)	3290(Top 27%)	3290(Top 192%)
15K	9.32 mi	3.11 mi	13066-54	3426-81	3426-81	13267(Top 47%)	3593(Top 29%)	3593(Top 209%)
20K	12.43 mi	3.11 mi	12880+186	3378+48	3378+48	12512(Top 44%)	3282(Top 27%)	3282(Top 191%)
Half	13.11 mi	0.68 mi	12827+53	3353+25	3353+25	12010(Top 42%)	2960(Top 24%)	2960(Top 172%)
25K	15.53 mi	2.42 mi	12610+217	3253+100	3253+100	11725(Top 41%)	2984(Top 24%)	2984(Top 174%)
30K	18.64 mi	3.11 mi	12320+290	3168+85	3168+85	11234(Top 40%)	2905(Top 24%)	2905(Top 169%)
20M	20.00 mi	1.36 mi	12441-121	3275-107	3275-107	14260(Top 50%)	4634(Top 38%)	4634(Top 270%)
21M	21.00 mi	1.00 mi	12570-129	3376-101	3376-101	14711(Top 52%)	4998(Top 41%)	4998(Top 291%)
35K	21.75 mi	0.75 mi	12473+97	3350+26	3350+26	10685(Top 38%)	2956(Top 24%)	2956(Top 172%)
23M	23.00 mi	1.25 mi	12345+128	3318+32	3318+32	11140(Top 39%)	3297(Top 27%)	3297(Top 192%)
24M	24.00 mi	1.00 mi	12428-83	3389-71	3389-71	13999(Top 49%)	4818(Top 39%)	4818(Top 280%)
40K	24.85 mi	0.85 mi	12396+32	3403-14	3403-14	12311(Top 43%)	4080(Top 33%)	4080(Top 237%)
25.2M	25.20 mi	0.35 mi	12327+69	3387+16	3387+16	8921(Top 31%)	2505(Top 20%)	2505(Top 146%)
Finish	26.22 mi	1.02 mi	12206+121	3356+31	3356+31	10015(Top 35%)	2997(Top 25%)	2997(Top 174%)

2997

Passing Analysis

Category:

Athletes Passed

2374

Passed By

1348

Net Change

+1026

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13232
5K → 10K	393	173	+220	#13232	#13012
10K → 15K	184	238	-54	#13012	#13066
15K → 20K	302	116	+186	#13066	#12880
20K → Half	61	8	+53	#12880	#12827
Half → 25K	263	46	+217	#12827	#12610
25K → 30K	382	92	+290	#12610	#12320
30K → 20M	89	210	-121	#12320	#12441
20M → 21M	66	195	-129	#12441	#12570
21M → 35K	121	24	+97	#12570	#12473
35K → 23M	169	41	+128	#12473	#12345
23M → 24M	43	126	-83	#12345	#12428
24M → 40K	87	55	+32	#12428	#12396
40K → 25.2M	72	3	+69	#12396	#12327
25.2M → Finish	142	21	+121	#12327	#12206
TOTALS	2374	1348	+1026