Rune Bjerke

Bib: 8295•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:45

Rank: #28019

Start → 5K

35:45 | 11:30/mi

5K· 3.11 mi

35:45

Rank: #28019

Start → 5K

35:45 | 11:30/mi

10K· 6.21 mi

1:15:18

Rank: #28184 (-165)

5K → 10K

39:33 | 12:44/mi

10K· 6.21 mi

1:15:18

Rank: #28184 (-165)

5K → 10K

39:33 | 12:44/mi

15K· 9.32 mi

1:56:00

Rank: #28215 (-31)

10K → 15K

40:42 | 13:06/mi

15K· 9.32 mi

1:56:00

Rank: #28215 (-31)

10K → 15K

40:42 | 13:06/mi

20K· 12.43 mi

2:34:43

Rank: #28081 (+134)

15K → 20K

38:43 | 12:28/mi

20K· 12.43 mi

2:34:43

Rank: #28081 (+134)

15K → 20K

38:43 | 12:28/mi

Half· 13.11 mi

2:43:00

Rank: #28058 (+23)

20K → Half

8:17 | 12:08/mi

Half· 13.11 mi

2:43:00

Rank: #28058 (+23)

20K → Half

8:17 | 12:08/mi

25K· 15.53 mi

3:12:44

Rank: #27890 (+168)

Half → 25K

29:44 | 12:16/mi

25K· 15.53 mi

3:12:44

Rank: #27890 (+168)

Half → 25K

29:44 | 12:16/mi

30K· 18.64 mi

3:54:51

Rank: #27801 (+89)

25K → 30K

42:07 | 13:33/mi

30K· 18.64 mi

3:54:51

Rank: #27801 (+89)

25K → 30K

42:07 | 13:33/mi

20M

4:12:40

Rank: #27729 (+72)

30K → 20M

17:49 | 13:07/mi

20M

4:12:40

Rank: #27729 (+72)

30K → 20M

17:49 | 13:07/mi

21M

4:27:51

Rank: #27713 (+16)

20M → 21M

15:11 | 15:11/mi

21M

4:27:51

Rank: #27713 (+16)

20M → 21M

15:11 | 15:11/mi

35K· 21.75 mi

4:37:55

Rank: #27705 (+8)

21M → 35K

10:04 | 13:27/mi

35K· 21.75 mi

4:37:55

Rank: #27705 (+8)

21M → 35K

10:04 | 13:27/mi

23M

4:56:07

Rank: #27740 (-35)

35K → 23M

18:12 | 14:32/mi

23M

4:56:07

Rank: #27740 (-35)

35K → 23M

18:12 | 14:32/mi

24M

5:09:15

Rank: #27717 (+23)

23M → 24M

13:08 | 13:08/mi

24M

5:09:15

Rank: #27717 (+23)

23M → 24M

13:08 | 13:08/mi

40K· 24.85 mi

5:21:41

Rank: #27728 (-11)

24M → 40K

12:26 | 14:33/mi

40K· 24.85 mi

5:21:41

Rank: #27728 (-11)

24M → 40K

12:26 | 14:33/mi

25.2M

5:27:05

Rank: #27731 (-3)

40K → 25.2M

5:24 | 15:40/mi

25.2M

5:27:05

Rank: #27731 (-3)

40K → 25.2M

5:24 | 15:40/mi

Finish· 26.22 mi

5:39:03

Rank: #27703 (+28)

25.2M → Finish

11:58 | 11:45/mi

Finish· 26.22 mi

5:39:03

Rank: #27703 (+28)

25.2M → Finish

11:58 | 11:45/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:43:00

Pace12:26 /mi

2nd Half

Distance13.11 mi

Time2:56:03

Pace13:26 /mi

📊Positive Split: 8.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:45:37	35:45	11:30	35:45	11:30	-
10K	6.21 mi	11:25:10	1:15:18	12:07	39:33	12:44	+1:14
15K	9.32 mi	12:05:52	1:56:00	12:27	40:42	13:06	+0:22
20K	12.43 mi	12:44:35	2:34:43	12:27	38:43	12:28	-0:38
Half	13.11 mi	12:52:52	2:43:00	12:26	8:17	12:08	-0:20
25K	15.53 mi	13:22:36	3:12:44	12:24	29:44	12:16	+0:08
30K	18.64 mi	14:04:43	3:54:51	12:36	42:07	13:33	+1:17
20M	20.00 mi	14:22:32	4:12:40	12:38	17:49	13:07	-0:26
21M	21.00 mi	14:37:43	4:27:51	12:45	15:11	15:11	+2:04
35K	21.75 mi	14:47:47	4:37:55	12:47	10:04	13:27	-1:44
23M	23.00 mi	15:05:59	4:56:07	12:52	18:12	14:32	+1:05
24M	24.00 mi	15:19:07	5:09:15	12:53	13:08	13:08	-1:24
40K	24.85 mi	15:31:33	5:21:41	12:57	12:26	14:33	+1:25
25.2M	25.20 mi	15:36:57	5:27:05	12:59	5:24	15:40	+1:07
Finish	26.22 mi	15:48:55	5:39:03	12:56	11:58	11:45	-3:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:30 /mi

Average Pace

12:56 /mi

Slowest Pace

15:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:04:27

37% of race

Time at Steady Pace

2:43:23

48% of race

Time at Slower Pace

51:13

15% of race

Average Pace: 12:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:45:37	35:45	11:30	35:45	11:30	#28019
10K	6.21 mi	11:25:10	1:15:18	12:07	39:33	12:44	#28184
15K	9.32 mi	12:05:52	1:56:00	12:27	40:42	13:06	#28215
20K	12.43 mi	12:44:35	2:34:43	12:27	38:43	12:28	#28081
Half	13.11 mi	12:52:52	2:43:00	12:26	8:17	12:08	#28058
25K	15.53 mi	13:22:36	3:12:44	12:24	29:44	12:16	#27890
30K	18.64 mi	14:04:43	3:54:51	12:36	42:07	13:33	#27801
20M	20.00 mi	14:22:32	4:12:40	12:38	17:49	13:07	#27729
21M	21.00 mi	14:37:43	4:27:51	12:45	15:11	15:11	#27713
35K	21.75 mi	14:47:47	4:37:55	12:47	10:04	13:27	#27705
23M	23.00 mi	15:05:59	4:56:07	12:52	18:12	14:32	#27740
24M	24.00 mi	15:19:07	5:09:15	12:53	13:08	13:08	#27717
40K	24.85 mi	15:31:33	5:21:41	12:57	12:26	14:33	#27728
25.2M	25.20 mi	15:36:57	5:27:05	12:59	5:24	15:40	#27731
Finish	26.22 mi	15:48:55	5:39:03	12:56	11:58	11:45	#27703

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	28019	15973	15973	28199(Top 99%)	16019(Top 99%)	16019(Top 972%)
10K	6.21 mi	3.10 mi	28184-165	16025-52	16025-52	28268(Top 100%)	16050(Top 100%)	16050(Top 974%)
15K	9.32 mi	3.11 mi	28215-31	16035-10	16035-10	28199(Top 99%)	16019(Top 99%)	16019(Top 972%)
20K	12.43 mi	3.11 mi	28081+134	15984+51	15984+51	27488(Top 97%)	15726(Top 98%)	15726(Top 954%)
Half	13.11 mi	0.68 mi	28058+23	15976+8	15976+8	27555(Top 97%)	15742(Top 98%)	15742(Top 955%)
25K	15.53 mi	2.42 mi	27890+168	15906+70	15906+70	26708(Top 94%)	15387(Top 96%)	15387(Top 934%)
30K	18.64 mi	3.11 mi	27801+89	15866+40	15866+40	27181(Top 96%)	15517(Top 96%)	15517(Top 942%)
20M	20.00 mi	1.36 mi	27729+72	15822+44	15822+44	26556(Top 93%)	15173(Top 94%)	15173(Top 921%)
21M	21.00 mi	1.00 mi	27713+16	15810+12	15810+12	27309(Top 96%)	15511(Top 96%)	15511(Top 941%)
35K	21.75 mi	0.75 mi	27705+8	15805+5	15805+5	27339(Top 96%)	15509(Top 96%)	15509(Top 941%)
23M	23.00 mi	1.25 mi	27740-35	15815-10	15815-10	27669(Top 97%)	15663(Top 97%)	15663(Top 950%)
24M	24.00 mi	1.00 mi	27717+23	15798+17	15798+17	26998(Top 95%)	15299(Top 95%)	15299(Top 928%)
40K	24.85 mi	0.85 mi	27728-11	15796+2	15796+2	27544(Top 97%)	15585(Top 97%)	15585(Top 946%)
25.2M	25.20 mi	0.35 mi	27731-3	15796	15796	27555(Top 97%)	15573(Top 97%)	15573(Top 945%)
Finish	26.22 mi	1.02 mi	27703+28	15775+21	15775+21	26473(Top 93%)	15033(Top 93%)	15033(Top 912%)

15033

Passing Analysis

Category:

Athletes Passed

689

Passed By

373

Net Change

+316

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28019
5K → 10K	18	183	-165	#28019	#28184
10K → 15K	21	52	-31	#28184	#28215
15K → 20K	137	3	+134	#28215	#28081
20K → Half	25	2	+23	#28081	#28058
Half → 25K	170	2	+168	#28058	#27890
25K → 30K	105	16	+89	#27890	#27801
30K → 20M	76	4	+72	#27801	#27729
20M → 21M	32	16	+16	#27729	#27713
21M → 35K	14	6	+8	#27713	#27705
35K → 23M	13	48	-35	#27705	#27740
23M → 24M	32	9	+23	#27740	#27717
24M → 40K	10	21	-11	#27717	#27728
40K → 25.2M	3	6	-3	#27728	#27731
25.2M → Finish	33	5	+28	#27731	#27703
TOTALS	689	373	+316