Shane Johnson
Bib: 8235•M
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:17 | 21:40 | 6:58 | 21:40 | 6:58 | - |
10K | 6.21 mi | 11:09:23 | 43:46 | 7:03 | 22:06 | 7:07 | +0:09 |
15K | 9.32 mi | 11:32:09 | 1:06:32 | 7:08 | 22:46 | 7:20 | +0:13 |
20K | 12.43 mi | 11:56:19 | 1:30:42 | 7:18 | 24:10 | 7:47 | +0:27 |
Half | 13.11 mi | 12:01:22 | 1:35:45 | 7:18 | 5:03 | 7:24 | -0:23 |
25K | 15.53 mi | 12:19:52 | 1:54:15 | 7:21 | 18:30 | 7:38 | +0:14 |
30K | 18.64 mi | 12:56:46 | 2:31:09 | 8:07 | 36:54 | 11:53 | +4:15 |
20M | 20.00 mi | 13:08:31 | 2:42:54 | 8:09 | 11:45 | 8:39 | -3:14 |
21M | 21.00 mi | 13:42:23 | 3:16:46 | 9:22 | 33:52 | 33:52 | +25:13 |
35K | 21.75 mi | 13:48:26 | 3:22:49 | 9:20 | 6:03 | 8:05 | -25:47 |
23M | 23.00 mi | 13:58:57 | 3:33:20 | 9:17 | 10:31 | 8:24 | +0:19 |
24M | 24.00 mi | 14:10:07 | 3:44:30 | 9:21 | 11:10 | 11:10 | +2:46 |
40K | 24.85 mi | 14:17:42 | 3:52:05 | 9:20 | 7:35 | 8:52 | -2:18 |
25.2M | 25.20 mi | 14:21:27 | 3:55:50 | 9:22 | 3:45 | 10:52 | +2:00 |
Finish | 26.22 mi | 14:30:16 | 4:04:39 | 9:20 | 8:49 | 8:39 | -2:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
9:20 /mi
Slowest Pace
33:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:53
71% of race
Time at Slower Pace
1:10:46
29% of race
Average Pace: 9:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:17 | 21:40 | 6:58 | 21:40 | 6:58 | #7615 | |
10K | 6.21 mi | 11:09:23 | 43:46 | 7:03 | 22:06 | 7:07 | #8207 | |
15K | 9.32 mi | 11:32:09 | 1:06:32 | 7:08 | 22:46 | 7:20 | #8818 | |
20K | 12.43 mi | 11:56:19 | 1:30:42 | 7:18 | 24:10 | 7:47 | #9865 | |
Half | 13.11 mi | 12:01:22 | 1:35:45 | 7:18 | 5:03 | 7:24 | #9915 | |
25K | 15.53 mi | 12:19:52 | 1:54:15 | 7:21 | 18:30 | 7:38 | #10041 | |
30K | 18.64 mi | 12:56:46 | 2:31:09 | 8:07 | 36:54 | 11:53 | #15568 | |
20M | 20.00 mi | 13:08:31 | 2:42:54 | 8:09 | 11:45 | 8:39 | #15457 | |
21M | 21.00 mi | 13:42:23 | 3:16:46 | 9:22 | 33:52 | 33:52 | #21800 | |
35K | 21.75 mi | 13:48:26 | 3:22:49 | 9:20 | 6:03 | 8:05 | #21571 | |
23M | 23.00 mi | 13:58:57 | 3:33:20 | 9:17 | 10:31 | 8:24 | #21122 | |
24M | 24.00 mi | 14:10:07 | 3:44:30 | 9:21 | 11:10 | 11:10 | #21330 | |
40K | 24.85 mi | 14:17:42 | 3:52:05 | 9:20 | 7:35 | 8:52 | #21153 | |
25.2M | 25.20 mi | 14:21:27 | 3:55:50 | 9:22 | 3:45 | 10:52 | #21120 | |
Finish | 26.22 mi | 14:30:16 | 4:04:39 | 9:20 | 8:49 | 8:39 | #20996 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7615 | 6751 | 6751 | 10219(Top 36%) | 8207(Top 51%) | 8207(Top 145%) |
| 10K | 6.21 mi | 3.10 mi | 8207-592 | 7120-369 | 7120-369 | 8787(Top 31%) | 7472(Top 46%) | 7472(Top 132%) |
| 15K | 9.32 mi | 3.11 mi | 8818-611 | 7480-360 | 7480-360 | 10219(Top 36%) | 8207(Top 51%) | 8207(Top 145%) |
| 20K | 12.43 mi | 3.11 mi | 9865-1047 | 8034-554 | 8034-554 | 13088(Top 46%) | 9460(Top 59%) | 9460(Top 168%) |
| Half | 13.11 mi | 0.68 mi | 9915-50 | 8061-27 | 8061-27 | 10902(Top 38%) | 8527(Top 53%) | 8527(Top 151%) |
| 25K | 15.53 mi | 2.42 mi | 10041-126 | 8088-27 | 8088-27 | 10986(Top 39%) | 8383(Top 52%) | 8383(Top 149%) |
| 30K | 18.64 mi | 3.11 mi | 15568-5527 | 10546-2458 | 10546-2458 | 25422(Top 90%) | 14730(Top 91%) | 14730(Top 261%) |
| 20M | 20.00 mi | 1.36 mi | 15457+111 | 10462+84 | 10462+84 | 14701(Top 52%) | 9786(Top 61%) | 9786(Top 173%) |
| 21M | 21.00 mi | 1.00 mi | 21800-6343 | 13189-2727 | 13189-2727 | 28401(Top 100%) | 16103(Top 100%) | 16103(Top 285%) |
| 35K | 21.75 mi | 0.75 mi | 21571+229 | 13071+118 | 13071+118 | 12833(Top 45%) | 8745(Top 54%) | 8745(Top 155%) |
| 23M | 23.00 mi | 1.25 mi | 21122+449 | 12837+234 | 12837+234 | 12683(Top 45%) | 8568(Top 53%) | 8568(Top 152%) |
| 24M | 24.00 mi | 1.00 mi | 21330-208 | 12914-77 | 12914-77 | 24313(Top 86%) | 13971(Top 87%) | 13971(Top 248%) |
| 40K | 24.85 mi | 0.85 mi | 21153+177 | 12812+102 | 12812+102 | 15580(Top 55%) | 9714(Top 60%) | 9714(Top 172%) |
| 25.2M | 25.20 mi | 0.35 mi | 21120+33 | 12791+21 | 12791+21 | 20238(Top 71%) | 11907(Top 74%) | 11907(Top 211%) |
| Finish | 26.22 mi | 1.02 mi | 20996+124 | 12718+73 | 12718+73 | 17180(Top 60%) | 10490(Top 65%) | 10490(Top 186%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10219
Males
8207
M18-39
8207
5K→10K
3.1 - 6.2 mi
Overall
8787
Males
7472
M18-39
7472
10K→15K
6.2 - 9.3 mi
Overall
10219
Males
8207
M18-39
8207
15K→20K
9.3 - 12.4 mi
Overall
13088
Males
9460
M18-39
9460
20K→Half
12.4 - 13.1 mi
Overall
10902
Males
8527
M18-39
8527
Half→25K
13.1 - 15.5 mi
Overall
10986
Males
8383
M18-39
8383
25K→30K
15.5 - 18.6 mi
Overall
25422
Males
14730
M18-39
14730
30K→20M
18.6 - 20.0 mi
Overall
14701
Males
9786
M18-39
9786
20M→21M
20.0 - 21.0 mi
Overall
28401
Males
16103
M18-39
16103
21M→35K
21.0 - 21.8 mi
Overall
12833
Males
8745
M18-39
8745
35K→23M
21.8 - 23.0 mi
Overall
12683
Males
8568
M18-39
8568
23M→24M
23.0 - 24.0 mi
Overall
24313
Males
13971
M18-39
13971
24M→40K
24.0 - 24.9 mi
Overall
15580
Males
9714
M18-39
9714
40K→25.2M
24.9 - 25.2 mi
Overall
20238
Males
11907
M18-39
11907
25.2M→Finish
25.2 - 26.2 mi
Overall
17180
Males
10490
M18-39
10490
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7615 |
| 5K → 10K | 53 | 645 | -592 | #7615 | #8207 |
| 10K → 15K | 42 | 653 | -611 | #8207 | #8818 |
| 15K → 20K | 35 | 1081 | -1047 | #8818 | #9865 |
| 20K → Half | 13 | 63 | -50 | #9865 | #9915 |
| Half → 25K | 113 | 238 | -126 | #9915 | #10041 |
| 25K → 30K | 1 | 5527 | -5527 | #10041 | #15568 |
| 30K → 20M | 171 | 60 | +111 | #15568 | #15457 |
| 20M → 21M | 0 | 6343 | -6343 | #15457 | #21800 |
| 21M → 35K | 229 | 0 | +229 | #21800 | #21571 |
| 35K → 23M | 450 | 1 | +449 | #21571 | #21122 |
| 23M → 24M | 10 | 218 | -208 | #21122 | #21330 |
| 24M → 40K | 178 | 1 | +177 | #21330 | #21153 |
| 40K → 25.2M | 43 | 10 | +33 | #21153 | #21120 |
| 25.2M → Finish | 133 | 9 | +124 | #21120 | #20996 |
| TOTALS | 1471 | 14849 | -13381 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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