Morgan Grant
Bib: 8199•F
OH

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:45 | 32:14 | 10:22 | 32:14 | 10:22 | - |
10K | 6.21 mi | 11:39:42 | 1:06:11 | 10:39 | 33:57 | 10:56 | +0:34 |
15K | 9.32 mi | 12:15:38 | 1:42:07 | 10:57 | 35:56 | 11:34 | +0:38 |
20K | 12.43 mi | 12:53:42 | 2:20:11 | 11:17 | 38:04 | 12:15 | +0:41 |
Half | 13.11 mi | 13:03:19 | 2:29:48 | 11:26 | 9:37 | 14:06 | +1:51 |
25K | 15.53 mi | 13:32:07 | 2:58:36 | 11:30 | 28:48 | 11:53 | -2:13 |
30K | 18.64 mi | 14:10:55 | 3:37:24 | 11:40 | 38:48 | 12:29 | +0:36 |
20M | 20.00 mi | 14:29:34 | 3:56:03 | 11:48 | 18:39 | 13:43 | +1:14 |
21M | 21.00 mi | 14:43:06 | 4:09:35 | 11:53 | 13:32 | 13:32 | -0:11 |
35K | 21.75 mi | 14:52:06 | 4:18:35 | 11:53 | 9:00 | 12:02 | -1:30 |
23M | 23.00 mi | 15:08:27 | 4:34:56 | 11:57 | 16:21 | 13:04 | +1:02 |
24M | 24.00 mi | 15:20:12 | 4:46:41 | 11:57 | 11:45 | 11:45 | -1:19 |
40K | 24.85 mi | 15:30:48 | 4:57:17 | 11:58 | 10:36 | 12:24 | +0:39 |
25.2M | 25.20 mi | 15:35:36 | 5:02:05 | 11:59 | 4:48 | 13:55 | +1:31 |
Finish | 26.22 mi | 15:47:37 | 5:14:06 | 11:59 | 12:01 | 11:48 | -2:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:22 /mi
Average Pace
11:59 /mi
Slowest Pace
14:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:07
33% of race
Time at Steady Pace
2:29:02
47% of race
Time at Slower Pace
1:02:57
20% of race
Average Pace: 11:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:05:45 | 32:14 | 10:22 | 32:14 | 10:22 | #26464 | |
10K | 6.21 mi | 11:39:42 | 1:06:11 | 10:39 | 33:57 | 10:56 | #26769 | |
15K | 9.32 mi | 12:15:38 | 1:42:07 | 10:57 | 35:56 | 11:34 | #27007 | |
20K | 12.43 mi | 12:53:42 | 2:20:11 | 11:17 | 38:04 | 12:15 | #27131 | |
Half | 13.11 mi | 13:03:19 | 2:29:48 | 11:26 | 9:37 | 14:06 | #27280 | |
25K | 15.53 mi | 13:32:07 | 2:58:36 | 11:30 | 28:48 | 11:53 | #27112 | |
30K | 18.64 mi | 14:10:55 | 3:37:24 | 11:40 | 38:48 | 12:29 | #26974 | |
20M | 20.00 mi | 14:29:34 | 3:56:03 | 11:48 | 18:39 | 13:43 | #27003 | |
21M | 21.00 mi | 14:43:06 | 4:09:35 | 11:53 | 13:32 | 13:32 | #26961 | |
35K | 21.75 mi | 14:52:06 | 4:18:35 | 11:53 | 9:00 | 12:02 | #26937 | |
23M | 23.00 mi | 15:08:27 | 4:34:56 | 11:57 | 16:21 | 13:04 | #26927 | |
24M | 24.00 mi | 15:20:12 | 4:46:41 | 11:57 | 11:45 | 11:45 | #26859 | |
40K | 24.85 mi | 15:30:48 | 4:57:17 | 11:58 | 10:36 | 12:24 | #26822 | |
25.2M | 25.20 mi | 15:35:36 | 5:02:05 | 11:59 | 4:48 | 13:55 | #26809 | |
Finish | 26.22 mi | 15:47:37 | 5:14:06 | 11:59 | 12:01 | 11:48 | #26814 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26464 | 11014 | 11014 | 27281(Top 96%) | 11540(Top 94%) | 11540(Top 211%) |
| 10K | 6.21 mi | 3.10 mi | 26769-305 | 11207-193 | 11207-193 | 26967(Top 95%) | 11352(Top 93%) | 11352(Top 208%) |
| 15K | 9.32 mi | 3.11 mi | 27007-238 | 11362-155 | 11362-155 | 27281(Top 96%) | 11540(Top 94%) | 11540(Top 211%) |
| 20K | 12.43 mi | 3.11 mi | 27131-124 | 11441-79 | 11441-79 | 27311(Top 96%) | 11587(Top 95%) | 11587(Top 212%) |
| Half | 13.11 mi | 0.68 mi | 27280-149 | 11531-90 | 11531-90 | 28274(Top 100%) | 12166(Top 99%) | 12166(Top 222%) |
| 25K | 15.53 mi | 2.42 mi | 27112+168 | 11447+84 | 11447+84 | 26297(Top 93%) | 11026(Top 90%) | 11026(Top 202%) |
| 30K | 18.64 mi | 3.11 mi | 26974+138 | 11377+70 | 11377+70 | 26165(Top 92%) | 11038(Top 90%) | 11038(Top 202%) |
| 20M | 20.00 mi | 1.36 mi | 27003-29 | 11402-25 | 11402-25 | 27088(Top 95%) | 11608(Top 95%) | 11608(Top 212%) |
| 21M | 21.00 mi | 1.00 mi | 26961+42 | 11391+11 | 11391+11 | 25700(Top 90%) | 10908(Top 89%) | 10908(Top 199%) |
| 35K | 21.75 mi | 0.75 mi | 26937+24 | 11376+15 | 11376+15 | 25896(Top 91%) | 11054(Top 90%) | 11054(Top 202%) |
| 23M | 23.00 mi | 1.25 mi | 26927+10 | 11377-1 | 11377-1 | 26438(Top 93%) | 11318(Top 93%) | 11318(Top 207%) |
| 24M | 24.00 mi | 1.00 mi | 26859+68 | 11356+21 | 11356+21 | 25322(Top 89%) | 10790(Top 88%) | 10790(Top 197%) |
| 40K | 24.85 mi | 0.85 mi | 26822+37 | 11344+12 | 11344+12 | 25509(Top 90%) | 10918(Top 89%) | 10918(Top 200%) |
| 25.2M | 25.20 mi | 0.35 mi | 26809+13 | 11340+4 | 11340+4 | 26175(Top 92%) | 11271(Top 92%) | 11271(Top 206%) |
| Finish | 26.22 mi | 1.02 mi | 26814-5 | 11346-6 | 11346-6 | 26526(Top 93%) | 11403(Top 93%) | 11403(Top 209%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27281
Females
11540
F18-39
11540
5K→10K
3.1 - 6.2 mi
Overall
26967
Females
11352
F18-39
11352
10K→15K
6.2 - 9.3 mi
Overall
27281
Females
11540
F18-39
11540
15K→20K
9.3 - 12.4 mi
Overall
27311
Females
11587
F18-39
11587
20K→Half
12.4 - 13.1 mi
Overall
28274
Females
12166
F18-39
12166
Half→25K
13.1 - 15.5 mi
Overall
26297
Females
11026
F18-39
11026
25K→30K
15.5 - 18.6 mi
Overall
26165
Females
11038
F18-39
11038
30K→20M
18.6 - 20.0 mi
Overall
27088
Females
11608
F18-39
11608
20M→21M
20.0 - 21.0 mi
Overall
25700
Females
10908
F18-39
10908
21M→35K
21.0 - 21.8 mi
Overall
25896
Females
11054
F18-39
11054
35K→23M
21.8 - 23.0 mi
Overall
26438
Females
11318
F18-39
11318
23M→24M
23.0 - 24.0 mi
Overall
25322
Females
10790
F18-39
10790
24M→40K
24.0 - 24.9 mi
Overall
25509
Females
10918
F18-39
10918
40K→25.2M
24.9 - 25.2 mi
Overall
26175
Females
11271
F18-39
11271
25.2M→Finish
25.2 - 26.2 mi
Overall
26526
Females
11403
F18-39
11403
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26464 |
| 5K → 10K | 63 | 368 | -305 | #26464 | #26769 |
| 10K → 15K | 49 | 287 | -238 | #26769 | #27007 |
| 15K → 20K | 63 | 187 | -124 | #27007 | #27131 |
| 20K → Half | 1 | 150 | -149 | #27131 | #27280 |
| Half → 25K | 175 | 7 | +168 | #27280 | #27112 |
| 25K → 30K | 163 | 25 | +138 | #27112 | #26974 |
| 30K → 20M | 24 | 53 | -29 | #26974 | #27003 |
| 20M → 21M | 47 | 5 | +42 | #27003 | #26961 |
| 21M → 35K | 30 | 6 | +24 | #26961 | #26937 |
| 35K → 23M | 35 | 25 | +10 | #26937 | #26927 |
| 23M → 24M | 77 | 9 | +68 | #26927 | #26859 |
| 24M → 40K | 40 | 3 | +37 | #26859 | #26822 |
| 40K → 25.2M | 16 | 3 | +13 | #26822 | #26809 |
| 25.2M → Finish | 18 | 23 | -5 | #26809 | #26814 |
| TOTALS | 801 | 1151 | -350 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
