James Squires

Bib: 8174•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Top 14%

Gender (Male)

#0 / 16105

Top 23%

Masters (Masters Men)

#0 / 10463

Top 9%

Division (M40-44)

#0 / 2247

Top 25%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:27

Rank: #4432

Start → 5K

20:27 | 6:35/mi

5K· 3.11 mi

20:27

Rank: #4432

Start → 5K

20:27 | 6:35/mi

10K· 6.21 mi

40:55

Rank: #4373 (+59)

5K → 10K

20:28 | 6:35/mi

10K· 6.21 mi

40:55

Rank: #4373 (+59)

5K → 10K

20:28 | 6:35/mi

15K· 9.32 mi

1:01:24

Rank: #4305 (+68)

10K → 15K

20:29 | 6:36/mi

15K· 9.32 mi

1:01:24

Rank: #4305 (+68)

10K → 15K

20:29 | 6:36/mi

20K· 12.43 mi

1:22:08

Rank: #4244 (+61)

15K → 20K

20:44 | 6:40/mi

20K· 12.43 mi

1:22:08

Rank: #4244 (+61)

15K → 20K

20:44 | 6:40/mi

Half· 13.11 mi

1:26:36

Rank: #4215 (+29)

20K → Half

4:28 | 6:33/mi

Half· 13.11 mi

1:26:36

Rank: #4215 (+29)

20K → Half

4:28 | 6:33/mi

25K· 15.53 mi

1:42:50

Rank: #4147 (+68)

Half → 25K

16:14 | 6:42/mi

25K· 15.53 mi

1:42:50

Rank: #4147 (+68)

Half → 25K

16:14 | 6:42/mi

30K· 18.64 mi

2:04:23

Rank: #4103 (+44)

25K → 30K

21:33 | 6:56/mi

30K· 18.64 mi

2:04:23

Rank: #4103 (+44)

25K → 30K

21:33 | 6:56/mi

20M

2:13:51

Rank: #4055 (+48)

30K → 20M

9:28 | 6:58/mi

20M

2:13:51

Rank: #4055 (+48)

30K → 20M

9:28 | 6:58/mi

21M

2:21:21

Rank: #4077 (-22)

20M → 21M

7:30 | 7:30/mi

21M

2:21:21

Rank: #4077 (-22)

20M → 21M

7:30 | 7:30/mi

35K· 21.75 mi

2:26:26

Rank: #4063 (+14)

21M → 35K

5:05 | 6:48/mi

35K· 21.75 mi

2:26:26

Rank: #4063 (+14)

21M → 35K

5:05 | 6:48/mi

23M

2:35:13

Rank: #4012 (+51)

35K → 23M

8:47 | 7:01/mi

23M

2:35:13

Rank: #4012 (+51)

35K → 23M

8:47 | 7:01/mi

24M

2:42:07

Rank: #3989 (+23)

23M → 24M

6:54 | 6:54/mi

24M

2:42:07

Rank: #3989 (+23)

23M → 24M

6:54 | 6:54/mi

40K· 24.85 mi

2:48:06

Rank: #3954 (+35)

24M → 40K

5:59 | 7:00/mi

40K· 24.85 mi

2:48:06

Rank: #3954 (+35)

24M → 40K

5:59 | 7:00/mi

25.2M

2:50:46

Rank: #3953 (+1)

40K → 25.2M

2:40 | 7:44/mi

25.2M

2:50:46

Rank: #3953 (+1)

40K → 25.2M

2:40 | 7:44/mi

Finish· 26.22 mi

2:57:37

Rank: #3923 (+30)

25.2M → Finish

6:51 | 6:43/mi

Finish· 26.22 mi

2:57:37

Rank: #3923 (+30)

25.2M → Finish

6:51 | 6:43/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:26:36

Pace6:36 /mi

2nd Half

Distance13.11 mi

Time1:31:01

Pace6:57 /mi

📊Positive Split: 5.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:28:33	20:27	6:35	20:27	6:35	-
10K	6.21 mi	10:49:01	40:55	6:35	20:28	6:35	0:00
15K	9.32 mi	11:09:30	1:01:24	6:35	20:29	6:36	+0:01
20K	12.43 mi	11:30:14	1:22:08	6:37	20:44	6:40	+0:04
Half	13.11 mi	11:34:42	1:26:36	6:36	4:28	6:33	-0:07
25K	15.53 mi	11:50:56	1:42:50	6:37	16:14	6:42	+0:09
30K	18.64 mi	12:12:29	2:04:23	6:40	21:33	6:56	+0:14
20M	20.00 mi	12:21:57	2:13:51	6:42	9:28	6:58	+0:02
21M	21.00 mi	12:29:27	2:21:21	6:44	7:30	7:30	+0:32
35K	21.75 mi	12:34:32	2:26:26	6:44	5:05	6:48	-0:42
23M	23.00 mi	12:43:19	2:35:13	6:45	8:47	7:01	+0:13
24M	24.00 mi	12:50:13	2:42:07	6:45	6:54	6:54	-0:07
40K	24.85 mi	12:56:12	2:48:06	6:46	5:59	7:00	+0:06
25.2M	25.20 mi	12:58:52	2:50:46	6:47	2:40	7:44	+0:44
Finish	26.22 mi	13:05:43	2:57:37	6:47	6:51	6:43	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

6:47 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:27

94% of race

Time at Steady Pace

7:30

4% of race

Time at Slower Pace

2:40

2% of race

Average Pace: 6:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:28:33	20:27	6:35	20:27	6:35	#4432
10K	6.21 mi	10:49:01	40:55	6:35	20:28	6:35	#4373
15K	9.32 mi	11:09:30	1:01:24	6:35	20:29	6:36	#4305
20K	12.43 mi	11:30:14	1:22:08	6:37	20:44	6:40	#4244
Half	13.11 mi	11:34:42	1:26:36	6:36	4:28	6:33	#4215
25K	15.53 mi	11:50:56	1:42:50	6:37	16:14	6:42	#4147
30K	18.64 mi	12:12:29	2:04:23	6:40	21:33	6:56	#4103
20M	20.00 mi	12:21:57	2:13:51	6:42	9:28	6:58	#4055
21M	21.00 mi	12:29:27	2:21:21	6:44	7:30	7:30	#4077
35K	21.75 mi	12:34:32	2:26:26	6:44	5:05	6:48	#4063
23M	23.00 mi	12:43:19	2:35:13	6:45	8:47	7:01	#4012
24M	24.00 mi	12:50:13	2:42:07	6:45	6:54	6:54	#3989
40K	24.85 mi	12:56:12	2:48:06	6:46	5:59	7:00	#3954
25.2M	25.20 mi	12:58:52	2:50:46	6:47	2:40	7:44	#3953
Finish	26.22 mi	13:05:43	2:57:37	6:47	6:51	6:43	#3923

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	4432	4168	4168	4159(Top 15%)	3911(Top 24%)	3911(Top 174%)
10K	6.21 mi	3.10 mi	4373+59	4112+56	4112+56	4355(Top 15%)	4088(Top 25%)	4088(Top 182%)
15K	9.32 mi	3.11 mi	4305+68	4049+63	4049+63	4159(Top 15%)	3911(Top 24%)	3911(Top 174%)
20K	12.43 mi	3.11 mi	4244+61	3989+60	3989+60	4191(Top 15%)	3928(Top 24%)	3928(Top 175%)
Half	13.11 mi	0.68 mi	4215+29	3963+26	3963+26	3967(Top 14%)	3731(Top 23%)	3731(Top 166%)
25K	15.53 mi	2.42 mi	4147+68	3896+67	3896+67	4082(Top 14%)	3804(Top 24%)	3804(Top 169%)
30K	18.64 mi	3.11 mi	4103+44	3848+48	3848+48	4299(Top 15%)	3942(Top 24%)	3942(Top 175%)
20M	20.00 mi	1.36 mi	4055+48	3797+51	3797+51	3881(Top 14%)	3564(Top 22%)	3564(Top 159%)
21M	21.00 mi	1.00 mi	4077-22	3815-18	3815-18	4587(Top 16%)	4057(Top 25%)	4057(Top 181%)
35K	21.75 mi	0.75 mi	4063+14	3795+20	3795+20	4045(Top 14%)	3620(Top 22%)	3620(Top 161%)
23M	23.00 mi	1.25 mi	4012+51	3736+59	3736+59	3819(Top 13%)	3432(Top 21%)	3432(Top 153%)
24M	24.00 mi	1.00 mi	3989+23	3706+30	3706+30	4059(Top 14%)	3576(Top 22%)	3576(Top 159%)
40K	24.85 mi	0.85 mi	3954+35	3672+34	3672+34	3850(Top 14%)	3369(Top 21%)	3369(Top 150%)
25.2M	25.20 mi	0.35 mi	3953+1	3667+5	3667+5	4434(Top 16%)	3712(Top 23%)	3712(Top 165%)
Finish	26.22 mi	1.02 mi	3923+30	3629+38	3629+38	3990(Top 14%)	3423(Top 21%)	3423(Top 152%)

3423

Passing Analysis

Category:

Athletes Passed

1226

Passed By

717

Net Change

+509

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4432
5K → 10K	166	107	+59	#4432	#4373
10K → 15K	139	71	+68	#4373	#4305
15K → 20K	127	66	+61	#4305	#4244
20K → Half	39	10	+29	#4244	#4215
Half → 25K	125	57	+68	#4215	#4147
25K → 30K	156	112	+44	#4147	#4103
30K → 20M	83	35	+48	#4103	#4055
20M → 21M	51	73	-22	#4055	#4077
21M → 35K	46	32	+14	#4077	#4063
35K → 23M	92	41	+51	#4063	#4012
23M → 24M	57	34	+23	#4012	#3989
24M → 40K	60	25	+35	#3989	#3954
40K → 25.2M	20	19	+1	#3954	#3953
25.2M → Finish	65	35	+30	#3953	#3923
TOTALS	1226	717	+509