Thomas Dellinger
Bib: 814•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:42 | 19:33 | 6:18 | 19:33 | 6:18 | - |
10K | 6.21 mi | 10:40:57 | 38:48 | 6:15 | 19:15 | 6:12 | -0:06 |
15K | 9.32 mi | 11:00:10 | 58:01 | 6:13 | 19:13 | 6:11 | -0:01 |
20K | 12.43 mi | 11:19:20 | 1:17:11 | 6:13 | 19:10 | 6:10 | -0:01 |
Half | 13.11 mi | 11:23:27 | 1:21:18 | 6:12 | 4:07 | 6:02 | -0:08 |
25K | 15.53 mi | 11:38:24 | 1:36:15 | 6:12 | 14:57 | 6:10 | +0:08 |
30K | 18.64 mi | 11:57:43 | 1:55:34 | 6:12 | 19:19 | 6:13 | +0:03 |
20M | 20.00 mi | 12:06:10 | 2:04:01 | 6:12 | 8:27 | 6:13 | 0:00 |
21M | 21.00 mi | 12:12:45 | 2:10:36 | 6:13 | 6:35 | 6:35 | +0:22 |
35K | 21.75 mi | 12:17:17 | 2:15:08 | 6:13 | 4:32 | 6:04 | -0:31 |
23M | 23.00 mi | 12:25:00 | 2:22:51 | 6:13 | 7:43 | 6:10 | +0:06 |
24M | 24.00 mi | 12:31:01 | 2:28:52 | 6:12 | 6:01 | 6:01 | -0:09 |
40K | 24.85 mi | 12:36:15 | 2:34:06 | 6:12 | 5:14 | 6:07 | +0:06 |
25.2M | 25.20 mi | 12:38:33 | 2:36:24 | 6:12 | 2:18 | 6:40 | +0:33 |
Finish | 26.22 mi | 12:44:34 | 2:42:25 | 6:12 | 6:01 | 5:54 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:54 /mi
Average Pace
6:12 /mi
Slowest Pace
6:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:32
95% of race
Time at Steady Pace
8:53
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:42 | 19:33 | 6:18 | 19:33 | 6:18 | #2384 | |
10K | 6.21 mi | 10:40:57 | 38:48 | 6:15 | 19:15 | 6:12 | #2093 | |
15K | 9.32 mi | 11:00:10 | 58:01 | 6:13 | 19:13 | 6:11 | #1960 | |
20K | 12.43 mi | 11:19:20 | 1:17:11 | 6:13 | 19:10 | 6:10 | #1804 | |
Half | 13.11 mi | 11:23:27 | 1:21:18 | 6:12 | 4:07 | 6:02 | #1769 | |
25K | 15.53 mi | 11:38:24 | 1:36:15 | 6:12 | 14:57 | 6:10 | #1667 | |
30K | 18.64 mi | 11:57:43 | 1:55:34 | 6:12 | 19:19 | 6:13 | #1477 | |
20M | 20.00 mi | 12:06:10 | 2:04:01 | 6:12 | 8:27 | 6:13 | #1391 | |
21M | 21.00 mi | 12:12:45 | 2:10:36 | 6:13 | 6:35 | 6:35 | #1336 | |
35K | 21.75 mi | 12:17:17 | 2:15:08 | 6:13 | 4:32 | 6:04 | #1301 | |
23M | 23.00 mi | 12:25:00 | 2:22:51 | 6:13 | 7:43 | 6:10 | #1208 | |
24M | 24.00 mi | 12:31:01 | 2:28:52 | 6:12 | 6:01 | 6:01 | #1152 | |
40K | 24.85 mi | 12:36:15 | 2:34:06 | 6:12 | 5:14 | 6:07 | #1114 | |
25.2M | 25.20 mi | 12:38:33 | 2:36:24 | 6:12 | 2:18 | 6:40 | #1094 | |
Finish | 26.22 mi | 12:44:34 | 2:42:25 | 6:12 | 6:01 | 5:54 | #1047 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2384 | 2270 | 2270 | 1765(Top 6%) | 1677(Top 10%) | 1677(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 2093+291 | 1996+274 | 1996+274 | 1875(Top 7%) | 1782(Top 11%) | 1782(Top 32%) |
| 15K | 9.32 mi | 3.11 mi | 1960+133 | 1865+131 | 1865+131 | 1765(Top 6%) | 1677(Top 10%) | 1677(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 1804+156 | 1715+150 | 1715+150 | 1438(Top 5%) | 1363(Top 8%) | 1363(Top 24%) |
| Half | 13.11 mi | 0.68 mi | 1769+35 | 1681+34 | 1681+34 | 1256(Top 4%) | 1190(Top 7%) | 1190(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 1667+102 | 1584+97 | 1584+97 | 1319(Top 5%) | 1249(Top 8%) | 1249(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 1477+190 | 1397+187 | 1397+187 | 967(Top 3%) | 909(Top 6%) | 909(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 1391+86 | 1314+83 | 1314+83 | 780(Top 3%) | 737(Top 5%) | 737(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 1336+55 | 1262+52 | 1262+52 | 868(Top 3%) | 820(Top 5%) | 820(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 1301+35 | 1227+35 | 1227+35 | 851(Top 3%) | 796(Top 5%) | 796(Top 14%) |
| 23M | 23.00 mi | 1.25 mi | 1208+93 | 1136+91 | 1136+91 | 605(Top 2%) | 570(Top 4%) | 570(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 1152+56 | 1086+50 | 1086+50 | 622(Top 2%) | 582(Top 4%) | 582(Top 10%) |
| 40K | 24.85 mi | 0.85 mi | 1114+38 | 1050+36 | 1050+36 | 589(Top 2%) | 551(Top 3%) | 551(Top 10%) |
| 25.2M | 25.20 mi | 0.35 mi | 1094+20 | 1031+19 | 1031+19 | 710(Top 2%) | 660(Top 4%) | 660(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 1047+47 | 985+46 | 985+46 | 692(Top 2%) | 652(Top 4%) | 652(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1765
Males
1677
M18-39
1677
5K→10K
3.1 - 6.2 mi
Overall
1875
Males
1782
M18-39
1782
10K→15K
6.2 - 9.3 mi
Overall
1765
Males
1677
M18-39
1677
15K→20K
9.3 - 12.4 mi
Overall
1438
Males
1363
M18-39
1363
20K→Half
12.4 - 13.1 mi
Overall
1256
Males
1190
M18-39
1190
Half→25K
13.1 - 15.5 mi
Overall
1319
Males
1249
M18-39
1249
25K→30K
15.5 - 18.6 mi
Overall
967
Males
909
M18-39
909
30K→20M
18.6 - 20.0 mi
Overall
780
Males
737
M18-39
737
20M→21M
20.0 - 21.0 mi
Overall
868
Males
820
M18-39
820
21M→35K
21.0 - 21.8 mi
Overall
851
Males
796
M18-39
796
35K→23M
21.8 - 23.0 mi
Overall
605
Males
570
M18-39
570
23M→24M
23.0 - 24.0 mi
Overall
622
Males
582
M18-39
582
24M→40K
24.0 - 24.9 mi
Overall
589
Males
551
M18-39
551
40K→25.2M
24.9 - 25.2 mi
Overall
710
Males
660
M18-39
660
25.2M→Finish
25.2 - 26.2 mi
Overall
692
Males
652
M18-39
652
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2384 |
| 5K → 10K | 314 | 23 | +291 | #2384 | #2093 |
| 10K → 15K | 146 | 13 | +133 | #2093 | #1960 |
| 15K → 20K | 161 | 5 | +156 | #1960 | #1804 |
| 20K → Half | 36 | 1 | +35 | #1804 | #1769 |
| Half → 25K | 106 | 4 | +102 | #1769 | #1667 |
| 25K → 30K | 197 | 7 | +190 | #1667 | #1477 |
| 30K → 20M | 88 | 2 | +86 | #1477 | #1391 |
| 20M → 21M | 58 | 3 | +55 | #1391 | #1336 |
| 21M → 35K | 36 | 1 | +35 | #1336 | #1301 |
| 35K → 23M | 95 | 2 | +93 | #1301 | #1208 |
| 23M → 24M | 59 | 3 | +56 | #1208 | #1152 |
| 24M → 40K | 39 | 1 | +38 | #1152 | #1114 |
| 40K → 25.2M | 21 | 1 | +20 | #1114 | #1094 |
| 25.2M → Finish | 50 | 3 | +47 | #1094 | #1047 |
| TOTALS | 1406 | 69 | +1337 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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