Fabio Monteiro

Bib: 8021•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 15%

Gender (Male)

#0 / 16105

Top 25%

Masters (Masters Men)

#0 / 10463

Top 11%

Division (M40-44)

#0 / 2247

Top 29%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:04

Rank: #6159

Start → 5K

6:47/mi

21:04 split

5K· 3.11 mi

21:04

Rank: #6159

Start → 5K

6:47/mi

21:04 split

10K· 6.21 mi

41:17

Rank: #4867 (+1292)

5K → 10K

6:30/mi

20:13 split

10K· 6.21 mi

41:17

Rank: #4867 (+1292)

5K → 10K

6:30/mi

20:13 split

15K· 9.32 mi

1:01:32

Rank: #4419 (+448)

10K → 15K

6:31/mi

20:15 split

15K· 9.32 mi

1:01:32

Rank: #4419 (+448)

10K → 15K

6:31/mi

20:15 split

20K· 12.43 mi

1:22:09

Rank: #4268 (+151)

15K → 20K

6:38/mi

20:37 split

20K· 12.43 mi

1:22:09

Rank: #4268 (+151)

15K → 20K

6:38/mi

20:37 split

Half· 13.11 mi

1:26:39

Rank: #4248 (+20)

20K → Half

6:36/mi

4:30 split

Half· 13.11 mi

1:26:39

Rank: #4248 (+20)

20K → Half

6:36/mi

4:30 split

25K· 15.53 mi

1:42:47

Rank: #4122 (+126)

Half → 25K

6:39/mi

16:08 split

25K· 15.53 mi

1:42:47

Rank: #4122 (+126)

Half → 25K

6:39/mi

16:08 split

30K· 18.64 mi

2:04:00

Rank: #3959 (+163)

25K → 30K

6:50/mi

21:13 split

30K· 18.64 mi

2:04:00

Rank: #3959 (+163)

25K → 30K

6:50/mi

21:13 split

20M

2:13:28

Rank: #3934 (+25)

30K → 20M

6:58/mi

9:28 split

20M

2:13:28

Rank: #3934 (+25)

30K → 20M

6:58/mi

9:28 split

21M

2:20:52

Rank: #3906 (+28)

20M → 21M

7:24/mi

7:24 split

21M

2:20:52

Rank: #3906 (+28)

20M → 21M

7:24/mi

7:24 split

35K· 21.75 mi

2:26:06

Rank: #3932 (-26)

21M → 35K

7:00/mi

5:14 split

35K· 21.75 mi

2:26:06

Rank: #3932 (-26)

21M → 35K

7:00/mi

5:14 split

23M

2:35:08

Rank: #3987 (-55)

35K → 23M

7:13/mi

9:02 split

23M

2:35:08

Rank: #3987 (-55)

35K → 23M

7:13/mi

9:02 split

24M

2:42:17

Rank: #4040 (-53)

23M → 24M

7:09/mi

7:09 split

24M

2:42:17

Rank: #4040 (-53)

23M → 24M

7:09/mi

7:09 split

40K· 24.85 mi

2:48:42

Rank: #4119 (-79)

24M → 40K

7:30/mi

6:25 split

40K· 24.85 mi

2:48:42

Rank: #4119 (-79)

24M → 40K

7:30/mi

6:25 split

25.2M

2:51:30

Rank: #4165 (-46)

40K → 25.2M

8:07/mi

2:48 split

25.2M

2:51:30

Rank: #4165 (-46)

40K → 25.2M

8:07/mi

2:48 split

Finish· 26.22 mi

2:58:51

Rank: #4296 (-131)

25.2M → Finish

7:13/mi

7:21 split

Finish· 26.22 mi

2:58:51

Rank: #4296 (-131)

25.2M → Finish

7:13/mi

7:21 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:26:39

Pace6:37 /mi

2nd Half

Distance13.11 mi

Time1:32:12

Pace7:02 /mi

📊Positive Split: 6.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:29:07	21:04	6:47	21:04	6:47	-
10K	6.21 mi	10:49:20	41:17	6:39	20:13	6:30	-0:17
15K	9.32 mi	11:09:35	1:01:32	6:36	20:15	6:31	+0:01
20K	12.43 mi	11:30:12	1:22:09	6:37	20:37	6:38	+0:07
Half	13.11 mi	11:34:42	1:26:39	6:37	4:30	6:36	-0:02
25K	15.53 mi	11:50:50	1:42:47	6:37	16:08	6:39	+0:03
30K	18.64 mi	12:12:03	2:04:00	6:39	21:13	6:50	+0:11
20M	20.00 mi	12:21:31	2:13:28	6:40	9:28	6:58	+0:08
21M	21.00 mi	12:28:55	2:20:52	6:42	7:24	7:24	+0:26
35K	21.75 mi	12:34:09	2:26:06	6:43	5:14	7:00	-0:24
23M	23.00 mi	12:43:11	2:35:08	6:45	9:02	7:13	+0:13
24M	24.00 mi	12:50:20	2:42:17	6:46	7:09	7:09	-0:04
40K	24.85 mi	12:56:45	2:48:42	6:47	6:25	7:30	+0:21
25.2M	25.20 mi	12:59:33	2:51:30	6:48	2:48	8:07	+0:37
Finish	26.22 mi	13:06:54	2:58:51	6:50	7:21	7:13	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:30 /mi

Average Pace

6:50 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:43

46% of race

Time at Steady Pace

1:04:08

36% of race

Time at Slower Pace

33:00

18% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:29:07	21:04	6:47	21:04	6:47	#6159
10K	6.21 mi	10:49:20	41:17	6:39	20:13	6:30	#4867
15K	9.32 mi	11:09:35	1:01:32	6:36	20:15	6:31	#4419
20K	12.43 mi	11:30:12	1:22:09	6:37	20:37	6:38	#4268
Half	13.11 mi	11:34:42	1:26:39	6:37	4:30	6:36	#4248
25K	15.53 mi	11:50:50	1:42:47	6:37	16:08	6:39	#4122
30K	18.64 mi	12:12:03	2:04:00	6:39	21:13	6:50	#3959
20M	20.00 mi	12:21:31	2:13:28	6:40	9:28	6:58	#3934
21M	21.00 mi	12:28:55	2:20:52	6:42	7:24	7:24	#3906
35K	21.75 mi	12:34:09	2:26:06	6:43	5:14	7:00	#3932
23M	23.00 mi	12:43:11	2:35:08	6:45	9:02	7:13	#3987
24M	24.00 mi	12:50:20	2:42:17	6:46	7:09	7:09	#4040
40K	24.85 mi	12:56:45	2:48:42	6:47	6:25	7:30	#4119
25.2M	25.20 mi	12:59:33	2:51:30	6:48	2:48	8:07	#4165
Finish	26.22 mi	13:06:54	2:58:51	6:50	7:21	7:13	#4296

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	6159	5649	5649	3683(Top 13%)	3478(Top 22%)	3478(Top 155%)
10K	6.21 mi	3.10 mi	4867+1292	4548+1101	4548+1101	3787(Top 13%)	3572(Top 22%)	3572(Top 159%)
15K	9.32 mi	3.11 mi	4419+448	4155+393	4155+393	3683(Top 13%)	3478(Top 22%)	3478(Top 155%)
20K	12.43 mi	3.11 mi	4268+151	4013+142	4013+142	3936(Top 14%)	3707(Top 23%)	3707(Top 165%)
Half	13.11 mi	0.68 mi	4248+20	3995+18	3995+18	4399(Top 15%)	4121(Top 26%)	4121(Top 183%)
25K	15.53 mi	2.42 mi	4122+126	3874+121	3874+121	3825(Top 13%)	3585(Top 22%)	3585(Top 160%)
30K	18.64 mi	3.11 mi	3959+163	3722+152	3722+152	3632(Top 13%)	3366(Top 21%)	3366(Top 150%)
20M	20.00 mi	1.36 mi	3934+25	3695+27	3695+27	3917(Top 14%)	3600(Top 22%)	3600(Top 160%)
21M	21.00 mi	1.00 mi	3906+28	3663+32	3663+32	4121(Top 15%)	3719(Top 23%)	3719(Top 166%)
35K	21.75 mi	0.75 mi	3932-26	3680-17	3680-17	5324(Top 19%)	4606(Top 29%)	4606(Top 205%)
23M	23.00 mi	1.25 mi	3987-55	3714-34	3714-34	4966(Top 17%)	4292(Top 27%)	4292(Top 191%)
24M	24.00 mi	1.00 mi	4040-53	3755-41	3755-41	5505(Top 19%)	4602(Top 29%)	4602(Top 205%)
40K	24.85 mi	0.85 mi	4119-79	3809-54	3809-54	6814(Top 24%)	5319(Top 33%)	5319(Top 237%)
25.2M	25.20 mi	0.35 mi	4165-46	3846-37	3846-37	6545(Top 23%)	5074(Top 32%)	5074(Top 226%)
Finish	26.22 mi	1.02 mi	4296-131	3953-107	3953-107	7097(Top 25%)	5384(Top 33%)	5384(Top 240%)

5384

Passing Analysis

Category:

Athletes Passed

2635

Passed By

772

Net Change

+1863

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6159
5K → 10K	1296	4	+1292	#6159	#4867
10K → 15K	450	2	+448	#4867	#4419
15K → 20K	184	33	+151	#4419	#4268
20K → Half	32	12	+20	#4268	#4248
Half → 25K	158	32	+126	#4248	#4122
25K → 30K	210	47	+163	#4122	#3959
30K → 20M	63	38	+25	#3959	#3934
20M → 21M	72	44	+28	#3934	#3906
21M → 35K	34	60	-26	#3906	#3932
35K → 23M	56	111	-55	#3932	#3987
23M → 24M	33	86	-53	#3987	#4040
24M → 40K	25	104	-79	#4040	#4119
40K → 25.2M	7	53	-46	#4119	#4165
25.2M → Finish	15	146	-131	#4165	#4296
TOTALS	2635	772	+1863