Kristofer Middleton
Bib: 8015•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:37 | 21:26 | 6:54 | 21:26 | 6:54 | - |
10K | 6.21 mi | 10:51:45 | 42:34 | 6:51 | 21:08 | 6:48 | -0:06 |
15K | 9.32 mi | 11:13:11 | 1:04:00 | 6:52 | 21:26 | 6:54 | +0:06 |
20K | 12.43 mi | 11:34:30 | 1:25:19 | 6:52 | 21:19 | 6:52 | -0:02 |
Half | 13.11 mi | 11:39:07 | 1:29:56 | 6:52 | 4:37 | 6:46 | -0:06 |
25K | 15.53 mi | 11:56:11 | 1:47:00 | 6:53 | 17:04 | 7:02 | +0:16 |
30K | 18.64 mi | 12:19:24 | 2:10:13 | 6:59 | 23:13 | 7:28 | +0:26 |
20M | 20.00 mi | 12:29:56 | 2:20:45 | 7:02 | 10:32 | 7:45 | +0:17 |
21M | 21.00 mi | 12:37:54 | 2:28:43 | 7:05 | 7:58 | 7:58 | +0:13 |
35K | 21.75 mi | 12:43:51 | 2:34:40 | 7:07 | 5:57 | 7:57 | -0:01 |
23M | 23.00 mi | 12:53:41 | 2:44:30 | 7:09 | 9:50 | 7:51 | -0:06 |
24M | 24.00 mi | 13:01:23 | 2:52:12 | 7:11 | 7:42 | 7:42 | -0:09 |
40K | 24.85 mi | 13:08:08 | 2:58:57 | 7:12 | 6:45 | 7:54 | +0:12 |
25.2M | 25.20 mi | 13:11:20 | 3:02:09 | 7:14 | 3:12 | 9:17 | +1:23 |
Finish | 26.22 mi | 13:19:13 | 3:10:02 | 7:15 | 7:53 | 7:44 | -1:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:15 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:00
56% of race
Time at Steady Pace
1:19:50
42% of race
Time at Slower Pace
3:12
2% of race
Average Pace: 7:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:37 | 21:26 | 6:54 | 21:26 | 6:54 | #7058 | |
10K | 6.21 mi | 10:51:45 | 42:34 | 6:51 | 21:08 | 6:48 | #6756 | |
15K | 9.32 mi | 11:13:11 | 1:04:00 | 6:52 | 21:26 | 6:54 | #6804 | |
20K | 12.43 mi | 11:34:30 | 1:25:19 | 6:52 | 21:19 | 6:52 | #6541 | |
Half | 13.11 mi | 11:39:07 | 1:29:56 | 6:52 | 4:37 | 6:46 | #6502 | |
25K | 15.53 mi | 11:56:11 | 1:47:00 | 6:53 | 17:04 | 7:02 | #6481 | |
30K | 18.64 mi | 12:19:24 | 2:10:13 | 6:59 | 23:13 | 7:28 | #6568 | |
20M | 20.00 mi | 12:29:56 | 2:20:45 | 7:02 | 10:32 | 7:45 | #6626 | |
21M | 21.00 mi | 12:37:54 | 2:28:43 | 7:05 | 7:58 | 7:58 | #6583 | |
35K | 21.75 mi | 12:43:51 | 2:34:40 | 7:07 | 5:57 | 7:57 | #6699 | |
23M | 23.00 mi | 12:53:41 | 2:44:30 | 7:09 | 9:50 | 7:51 | #6766 | |
24M | 24.00 mi | 13:01:23 | 2:52:12 | 7:11 | 7:42 | 7:42 | #6813 | |
40K | 24.85 mi | 13:08:08 | 2:58:57 | 7:12 | 6:45 | 7:54 | #6869 | |
25.2M | 25.20 mi | 13:11:20 | 3:02:09 | 7:14 | 3:12 | 9:17 | #6957 | |
Finish | 26.22 mi | 13:19:13 | 3:10:02 | 7:15 | 7:53 | 7:44 | #7070 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7058 | 6345 | 6345 | 6938(Top 24%) | 6202(Top 39%) | 6202(Top 110%) |
| 10K | 6.21 mi | 3.10 mi | 6756+302 | 6103+242 | 6103+242 | 6399(Top 23%) | 5799(Top 36%) | 5799(Top 103%) |
| 15K | 9.32 mi | 3.11 mi | 6804-48 | 6125-22 | 6125-22 | 6938(Top 24%) | 6202(Top 39%) | 6202(Top 110%) |
| 20K | 12.43 mi | 3.11 mi | 6541+263 | 5913+212 | 5913+212 | 5869(Top 21%) | 5329(Top 33%) | 5329(Top 94%) |
| Half | 13.11 mi | 0.68 mi | 6502+39 | 5875+38 | 5875+38 | 5815(Top 20%) | 5302(Top 33%) | 5302(Top 94%) |
| 25K | 15.53 mi | 2.42 mi | 6481+21 | 5853+22 | 5853+22 | 6558(Top 23%) | 5803(Top 36%) | 5803(Top 103%) |
| 30K | 18.64 mi | 3.11 mi | 6568-87 | 5887-34 | 5887-34 | 7538(Top 27%) | 6301(Top 39%) | 6301(Top 112%) |
| 20M | 20.00 mi | 1.36 mi | 6626-58 | 5905-18 | 5905-18 | 8683(Top 31%) | 6824(Top 42%) | 6824(Top 121%) |
| 21M | 21.00 mi | 1.00 mi | 6583+43 | 5849+56 | 5849+56 | 7144(Top 25%) | 5759(Top 36%) | 5759(Top 102%) |
| 35K | 21.75 mi | 0.75 mi | 6699-116 | 5922-73 | 5922-73 | 11866(Top 42%) | 8236(Top 51%) | 8236(Top 146%) |
| 23M | 23.00 mi | 1.25 mi | 6766-67 | 5934-12 | 5934-12 | 8928(Top 31%) | 6675(Top 41%) | 6675(Top 118%) |
| 24M | 24.00 mi | 1.00 mi | 6813-47 | 5940-6 | 5940-6 | 9080(Top 32%) | 6682(Top 41%) | 6682(Top 118%) |
| 40K | 24.85 mi | 0.85 mi | 6869-56 | 5953-13 | 5953-13 | 9375(Top 33%) | 6715(Top 42%) | 6715(Top 119%) |
| 25.2M | 25.20 mi | 0.35 mi | 6957-88 | 5997-44 | 5997-44 | 13248(Top 47%) | 8554(Top 53%) | 8554(Top 152%) |
| Finish | 26.22 mi | 1.02 mi | 7070-113 | 6038-41 | 6038-41 | 10919(Top 38%) | 7458(Top 46%) | 7458(Top 132%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6938
Males
6202
M18-39
6202
5K→10K
3.1 - 6.2 mi
Overall
6399
Males
5799
M18-39
5799
10K→15K
6.2 - 9.3 mi
Overall
6938
Males
6202
M18-39
6202
15K→20K
9.3 - 12.4 mi
Overall
5869
Males
5329
M18-39
5329
20K→Half
12.4 - 13.1 mi
Overall
5815
Males
5302
M18-39
5302
Half→25K
13.1 - 15.5 mi
Overall
6558
Males
5803
M18-39
5803
25K→30K
15.5 - 18.6 mi
Overall
7538
Males
6301
M18-39
6301
30K→20M
18.6 - 20.0 mi
Overall
8683
Males
6824
M18-39
6824
20M→21M
20.0 - 21.0 mi
Overall
7144
Males
5759
M18-39
5759
21M→35K
21.0 - 21.8 mi
Overall
11866
Males
8236
M18-39
8236
35K→23M
21.8 - 23.0 mi
Overall
8928
Males
6675
M18-39
6675
23M→24M
23.0 - 24.0 mi
Overall
9080
Males
6682
M18-39
6682
24M→40K
24.0 - 24.9 mi
Overall
9375
Males
6715
M18-39
6715
40K→25.2M
24.9 - 25.2 mi
Overall
13248
Males
8554
M18-39
8554
25.2M→Finish
25.2 - 26.2 mi
Overall
10919
Males
7458
M18-39
7458
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7058 |
| 5K → 10K | 365 | 63 | +302 | #7058 | #6756 |
| 10K → 15K | 125 | 173 | -48 | #6756 | #6804 |
| 15K → 20K | 289 | 26 | +263 | #6804 | #6541 |
| 20K → Half | 48 | 9 | +39 | #6541 | #6502 |
| Half → 25K | 141 | 120 | +21 | #6502 | #6481 |
| 25K → 30K | 158 | 245 | -87 | #6481 | #6568 |
| 30K → 20M | 70 | 128 | -58 | #6568 | #6626 |
| 20M → 21M | 93 | 50 | +43 | #6626 | #6583 |
| 21M → 35K | 22 | 138 | -116 | #6583 | #6699 |
| 35K → 23M | 75 | 142 | -67 | #6699 | #6766 |
| 23M → 24M | 54 | 101 | -47 | #6766 | #6813 |
| 24M → 40K | 49 | 105 | -56 | #6813 | #6869 |
| 40K → 25.2M | 7 | 95 | -88 | #6869 | #6957 |
| 25.2M → Finish | 37 | 150 | -113 | #6957 | #7070 |
| TOTALS | 1533 | 1545 | -12 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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