Dusan Polak

Bib: 7936•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 41%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 43%

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:42

Rank: #13343

Start → 5K

23:42 | 7:38/mi

5K· 3.11 mi

23:42

Rank: #13343

Start → 5K

23:42 | 7:38/mi

10K· 6.21 mi

47:35

Rank: #13567 (-224)

5K → 10K

23:53 | 7:41/mi

10K· 6.21 mi

47:35

Rank: #13567 (-224)

5K → 10K

23:53 | 7:41/mi

15K· 9.32 mi

1:11:32

Rank: #13524 (+43)

10K → 15K

23:57 | 7:43/mi

15K· 9.32 mi

1:11:32

Rank: #13524 (+43)

10K → 15K

23:57 | 7:43/mi

20K· 12.43 mi

1:35:10

Rank: #12985 (+539)

15K → 20K

23:38 | 7:36/mi

20K· 12.43 mi

1:35:10

Rank: #12985 (+539)

15K → 20K

23:38 | 7:36/mi

Half· 13.11 mi

1:40:15

Rank: #12881 (+104)

20K → Half

5:05 | 7:27/mi

Half· 13.11 mi

1:40:15

Rank: #12881 (+104)

20K → Half

5:05 | 7:27/mi

25K· 15.53 mi

1:58:50

Rank: #12594 (+287)

Half → 25K

18:35 | 7:40/mi

25K· 15.53 mi

1:58:50

Rank: #12594 (+287)

Half → 25K

18:35 | 7:40/mi

30K· 18.64 mi

2:23:20

Rank: #12168 (+426)

25K → 30K

24:30 | 7:53/mi

30K· 18.64 mi

2:23:20

Rank: #12168 (+426)

25K → 30K

24:30 | 7:53/mi

20M

2:34:12

Rank: #11997 (+171)

30K → 20M

10:52 | 8:00/mi

20M

2:34:12

Rank: #11997 (+171)

30K → 20M

10:52 | 8:00/mi

21M

2:42:30

Rank: #11796 (+201)

20M → 21M

8:18 | 8:18/mi

21M

2:42:30

Rank: #11796 (+201)

20M → 21M

8:18 | 8:18/mi

35K· 21.75 mi

2:48:21

Rank: #11745 (+51)

21M → 35K

5:51 | 7:49/mi

35K· 21.75 mi

2:48:21

Rank: #11745 (+51)

21M → 35K

5:51 | 7:49/mi

23M

2:58:34

Rank: #11679 (+66)

35K → 23M

10:13 | 8:10/mi

23M

2:58:34

Rank: #11679 (+66)

35K → 23M

10:13 | 8:10/mi

24M

3:06:45

Rank: #11685 (-6)

23M → 24M

8:11 | 8:11/mi

24M

3:06:45

Rank: #11685 (-6)

23M → 24M

8:11 | 8:11/mi

40K· 24.85 mi

3:13:50

Rank: #11671 (+14)

24M → 40K

7:05 | 8:17/mi

40K· 24.85 mi

3:13:50

Rank: #11671 (+14)

24M → 40K

7:05 | 8:17/mi

25.2M

3:16:56

Rank: #11672 (-1)

40K → 25.2M

3:06 | 8:59/mi

25.2M

3:16:56

Rank: #11672 (-1)

40K → 25.2M

3:06 | 8:59/mi

Finish· 26.22 mi

3:25:02

Rank: #11692 (-20)

25.2M → Finish

8:06 | 7:57/mi

Finish· 26.22 mi

3:25:02

Rank: #11692 (-20)

25.2M → Finish

8:06 | 7:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:15

Pace7:39 /mi

2nd Half

Distance13.11 mi

Time1:44:47

Pace8:00 /mi

📊Positive Split: 4.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:31:28	23:42	7:38	23:42	7:38	-
10K	6.21 mi	10:55:21	47:35	7:39	23:53	7:41	+0:03
15K	9.32 mi	11:19:18	1:11:32	7:40	23:57	7:43	+0:02
20K	12.43 mi	11:42:56	1:35:10	7:39	23:38	7:36	-0:07
Half	13.11 mi	11:48:01	1:40:15	7:39	5:05	7:27	-0:09
25K	15.53 mi	12:06:36	1:58:50	7:39	18:35	7:40	+0:13
30K	18.64 mi	12:31:06	2:23:20	7:41	24:30	7:53	+0:13
20M	20.00 mi	12:41:58	2:34:12	7:43	10:52	8:00	+0:07
21M	21.00 mi	12:50:16	2:42:30	7:44	8:18	8:18	+0:18
35K	21.75 mi	12:56:07	2:48:21	7:44	5:51	7:49	-0:29
23M	23.00 mi	13:06:20	2:58:34	7:46	10:13	8:10	+0:21
24M	24.00 mi	13:14:31	3:06:45	7:47	8:11	8:11	+0:01
40K	24.85 mi	13:21:36	3:13:50	7:48	7:05	8:17	+0:06
25.2M	25.20 mi	13:24:42	3:16:56	7:49	3:06	8:59	+0:42
Finish	26.22 mi	13:32:48	3:25:02	7:50	8:06	7:57	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

7:50 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:53

46% of race

Time at Steady Pace

1:13:16

36% of race

Time at Slower Pace

36:53

18% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:31:28	23:42	7:38	23:42	7:38	#13343
10K	6.21 mi	10:55:21	47:35	7:39	23:53	7:41	#13567
15K	9.32 mi	11:19:18	1:11:32	7:40	23:57	7:43	#13524
20K	12.43 mi	11:42:56	1:35:10	7:39	23:38	7:36	#12985
Half	13.11 mi	11:48:01	1:40:15	7:39	5:05	7:27	#12881
25K	15.53 mi	12:06:36	1:58:50	7:39	18:35	7:40	#12594
30K	18.64 mi	12:31:06	2:23:20	7:41	24:30	7:53	#12168
20M	20.00 mi	12:41:58	2:34:12	7:43	10:52	8:00	#11997
21M	21.00 mi	12:50:16	2:42:30	7:44	8:18	8:18	#11796
35K	21.75 mi	12:56:07	2:48:21	7:44	5:51	7:49	#11745
23M	23.00 mi	13:06:20	2:58:34	7:46	10:13	8:10	#11679
24M	24.00 mi	13:14:31	3:06:45	7:47	8:11	8:11	#11685
40K	24.85 mi	13:21:36	3:13:50	7:48	7:05	8:17	#11671
25.2M	25.20 mi	13:24:42	3:16:56	7:49	3:06	8:59	#11672
Finish	26.22 mi	13:32:48	3:25:02	7:50	8:06	7:57	#11692

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	13343	9791	9791	13567(Top 48%)	9753(Top 61%)	9753(Top 409%)
10K	6.21 mi	3.10 mi	13567-224	9839-48	9839-48	13745(Top 48%)	9895(Top 61%)	9895(Top 415%)
15K	9.32 mi	3.11 mi	13524+43	9782+57	9782+57	13567(Top 48%)	9753(Top 61%)	9753(Top 409%)
20K	12.43 mi	3.11 mi	12985+539	9510+272	9510+272	11650(Top 41%)	8809(Top 55%)	8809(Top 369%)
Half	13.11 mi	0.68 mi	12881+104	9458+52	9458+52	11273(Top 40%)	8684(Top 54%)	8684(Top 364%)
25K	15.53 mi	2.42 mi	12594+287	9317+141	9317+141	11255(Top 40%)	8510(Top 53%)	8510(Top 357%)
30K	18.64 mi	3.11 mi	12168+426	9056+261	9056+261	10524(Top 37%)	7949(Top 49%)	7949(Top 333%)
20M	20.00 mi	1.36 mi	11997+171	8932+124	8932+124	10418(Top 37%)	7753(Top 48%)	7753(Top 325%)
21M	21.00 mi	1.00 mi	11796+201	8801+131	8801+131	9218(Top 32%)	6948(Top 43%)	6948(Top 291%)
35K	21.75 mi	0.75 mi	11745+51	8763+38	8763+38	10958(Top 39%)	7841(Top 49%)	7841(Top 329%)
23M	23.00 mi	1.25 mi	11679+66	8681+82	8681+82	11107(Top 39%)	7802(Top 48%)	7802(Top 327%)
24M	24.00 mi	1.00 mi	11685-6	8643+38	8643+38	12435(Top 44%)	8386(Top 52%)	8386(Top 351%)
40K	24.85 mi	0.85 mi	11671+14	8608+35	8608+35	12050(Top 42%)	8083(Top 50%)	8083(Top 339%)
25.2M	25.20 mi	0.35 mi	11672-1	8595+13	8595+13	11697(Top 41%)	7831(Top 49%)	7831(Top 328%)
Finish	26.22 mi	1.02 mi	11692-20	8559+36	8559+36	12516(Top 44%)	8288(Top 51%)	8288(Top 347%)

8288

Passing Analysis

Category:

Athletes Passed

2800

Passed By

1149

Net Change

+1651

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13343
5K → 10K	195	419	-224	#13343	#13567
10K → 15K	229	186	+43	#13567	#13524
15K → 20K	553	14	+539	#13524	#12985
20K → Half	104	0	+104	#12985	#12881
Half → 25K	308	21	+287	#12881	#12594
25K → 30K	480	54	+426	#12594	#12168
30K → 20M	201	30	+171	#12168	#11997
20M → 21M	221	20	+201	#11997	#11796
21M → 35K	80	29	+51	#11796	#11745
35K → 23M	138	72	+66	#11745	#11679
23M → 24M	82	88	-6	#11679	#11685
24M → 40K	90	76	+14	#11685	#11671
40K → 25.2M	32	33	-1	#11671	#11672
25.2M → Finish	87	107	-20	#11672	#11692
TOTALS	2800	1149	+1651