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BOSTON MARATHON 2025

Seamus Woods

Bib: 7895•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 16%
Gender (Male)
#0 / 16105
Top 25%
Masters (Masters Men)
#0 / 10463
Top 11%
Division (M45-49)
#0 / 2386
Top 14%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:06
Rank: #3617
Start → 5K
20:06 | 6:28/mi
10K· 6.21 mi
40:30
Rank: #3910 (-293)
5K → 10K
20:24 | 6:34/mi
15K· 9.32 mi
1:01:17
Rank: #4220 (-310)
10K → 15K
20:47 | 6:41/mi
20K· 12.43 mi
1:22:17
Rank: #4338 (-118)
15K → 20K
21:00 | 6:46/mi
Half· 13.11 mi
1:26:50
Rank: #4358 (-20)
20K → Half
4:33 | 6:40/mi
25K· 15.53 mi
1:43:19
Rank: #4384 (-26)
Half → 25K
16:29 | 6:48/mi
30K· 18.64 mi
2:05:22
Rank: #4534 (-150)
25K → 30K
22:03 | 7:06/mi
20M
2:15:05
Rank: #4554 (-20)
30K → 20M
9:43 | 7:09/mi
21M
2:22:35
Rank: #4529 (+25)
20M → 21M
7:30 | 7:30/mi
35K· 21.75 mi
2:27:42
Rank: #4494 (+35)
21M → 35K
5:07 | 6:50/mi
23M
2:36:37
Rank: #4452 (+42)
35K → 23M
8:55 | 7:07/mi
24M
2:43:37
Rank: #4450 (+2)
23M → 24M
7:00 | 7:00/mi
40K· 24.85 mi
2:49:47
Rank: #4463 (-13)
24M → 40K
6:10 | 7:13/mi
25.2M
2:52:26
Rank: #4453 (+10)
40K → 25.2M
2:39 | 7:41/mi
Finish· 26.22 mi
2:59:10
Rank: #4404 (+49)
25.2M → Finish
6:44 | 6:36/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:50
Pace6:37 /mi
2nd Half
Distance13.11 mi
Time1:32:20
Pace7:03 /mi
📊Positive Split: 6.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:28:3520:066:2820:06
6:28
-
10K
6.21 mi10:48:5940:306:3120:24
6:34
+0:06
15K
9.32 mi11:09:461:01:176:3520:47
6:41
+0:07
20K
12.43 mi11:30:461:22:176:3721:00
6:46
+0:05
Half
13.11 mi11:35:191:26:506:374:33
6:40
-0:06
25K
15.53 mi11:51:481:43:196:3916:29
6:48
+0:08
30K
18.64 mi12:13:512:05:226:4422:03
7:06
+0:18
20M
20.00 mi12:23:342:15:056:459:43
7:09
+0:03
21M
21.00 mi12:31:042:22:356:477:30
7:30
+0:21
35K
21.75 mi12:36:112:27:426:475:07
6:50
-0:40
23M
23.00 mi12:45:062:36:376:498:55
7:07
+0:17
24M
24.00 mi12:52:062:43:376:497:00
7:00
-0:07
40K
24.85 mi12:58:162:49:476:506:10
7:13
+0:13
25.2M
25.20 mi13:00:552:52:266:512:39
7:41
+0:28
Finish
26.22 mi13:07:392:59:106:506:44
6:36
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

6:50 /mi

Slowest Pace

7:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:13

80% of race

Time at Steady Pace

32:18

18% of race

Time at Slower Pace

2:39

1% of race

Average Pace: 6:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:28:3520:066:2820:06
6:28
#3617
10K
6.21 mi10:48:5940:306:3120:24
6:34
#3910
15K
9.32 mi11:09:461:01:176:3520:47
6:41
#4220
20K
12.43 mi11:30:461:22:176:3721:00
6:46
#4338
Half
13.11 mi11:35:191:26:506:374:33
6:40
#4358
25K
15.53 mi11:51:481:43:196:3916:29
6:48
#4384
30K
18.64 mi12:13:512:05:226:4422:03
7:06
#4534
20M
20.00 mi12:23:342:15:056:459:43
7:09
#4554
21M
21.00 mi12:31:042:22:356:477:30
7:30
#4529
35K
21.75 mi12:36:112:27:426:475:07
6:50
#4494
23M
23.00 mi12:45:062:36:376:498:55
7:07
#4452
24M
24.00 mi12:52:062:43:376:497:00
7:00
#4450
40K
24.85 mi12:58:162:49:476:506:10
7:13
#4463
25.2M
25.20 mi13:00:552:52:266:512:39
7:41
#4453
Finish
26.22 mi13:07:392:59:106:506:44
6:36
#4404
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3617343234324990(Top 18%)4642(Top 29%)4642(Top 195%)
10K6.21 mi3.10 mi3910-2933698-2663698-2664202(Top 15%)3952(Top 25%)3952(Top 166%)
15K9.32 mi3.11 mi4220-3103971-2733971-2734990(Top 18%)4642(Top 29%)4642(Top 195%)
20K12.43 mi3.11 mi4338-1184076-1054076-1054917(Top 17%)4545(Top 28%)4545(Top 190%)
Half13.11 mi0.68 mi4358-204091-154091-155026(Top 18%)4655(Top 29%)4655(Top 195%)
25K15.53 mi2.42 mi4384-264109-184109-184867(Top 17%)4475(Top 28%)4475(Top 188%)
30K18.64 mi3.11 mi4534-1504225-1164225-1165297(Top 19%)4777(Top 30%)4777(Top 200%)
20M20.00 mi1.36 mi4554-204226-14226-14936(Top 17%)4439(Top 28%)4439(Top 186%)
21M21.00 mi1.00 mi4529+254203+234203+234621(Top 16%)4091(Top 25%)4091(Top 171%)
35K21.75 mi0.75 mi4494+354165+384165+384374(Top 15%)3903(Top 24%)3903(Top 164%)
23M23.00 mi1.25 mi4452+424119+464119+464459(Top 16%)3926(Top 24%)3926(Top 165%)
24M24.00 mi1.00 mi4450+24106+134106+134634(Top 16%)4005(Top 25%)4005(Top 168%)
40K24.85 mi0.85 mi4463-134107-14107-15117(Top 18%)4288(Top 27%)4288(Top 180%)
25.2M25.20 mi0.35 mi4453+104091+164091+164278(Top 15%)3634(Top 23%)3634(Top 152%)
Finish26.22 mi1.02 mi4404+494044+474044+473385(Top 12%)2969(Top 18%)2969(Top 124%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×21stories
+97ft-345ft

Overall

4990

Males

4642

M45-49

4642

5K→10K

3.1 - 6.2 mi

Top 15%
×5stories
+79ft-138ft

Overall

4202

Males

3952

M45-49

3952

10K→15K

6.2 - 9.3 mi

Top 18%
×3stories
+67ft-78ft

Overall

4990

Males

4642

M45-49

4642

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4917

Males

4545

M45-49

4545

20K→Half

12.4 - 13.1 mi

Top 18%
×2stories
+19ft-37ft

Overall

5026

Males

4655

M45-49

4655

Half→25K

13.1 - 15.5 mi

Top 17%
×4stories
+66ft-88ft

Overall

4867

Males

4475

M45-49

4475

25K→30K

15.5 - 18.6 mi

Top 19%
×9stories
+181ft-148ft

Overall

5297

Males

4777

M45-49

4777

30K→20M

18.6 - 20.0 mi

Top 17%
×5stories
+64ft-50ft

Overall

4936

Males

4439

M45-49

4439

20M→21M

20.0 - 21.0 mi

Top 16%
×8stories
+106ft-24ft

Overall

4621

Males

4091

M45-49

4091

21M→35K

21.0 - 21.8 mi

Top 15%
×7stories
+17ft-86ft

Overall

4374

Males

3903

M45-49

3903

35K→23M

21.8 - 23.0 mi

Top 16%
×5stories
+23ft-63ft

Overall

4459

Males

3926

M45-49

3926

23M→24M

23.0 - 24.0 mi

Top 16%
×6stories
+12ft-82ft

Overall

4634

Males

4005

M45-49

4005

24M→40K

24.0 - 24.9 mi

Top 18%
×1story
+6ft-20ft

Overall

5117

Males

4288

M45-49

4288

40K→25.2M

24.9 - 25.2 mi

Top 15%
×1story
+13ft-16ft

Overall

4278

Males

3634

M45-49

3634

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

3385

Males

2969

M45-49

2969

Passing Analysis

Category:
Athletes Passed
833
Passed By
1620
Net Change
-787
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3617
5K → 10K42335-293#3617#3910
10K → 15K27337-310#3910#4220
15K → 20K63181-118#4220#4338
20K → Half1333-20#4338#4358
Half → 25K88114-26#4358#4384
25K → 30K105255-150#4384#4534
30K → 20M6787-20#4534#4554
20M → 21M8459+25#4554#4529
21M → 35K5823+35#4529#4494
35K → 23M8442+42#4494#4452
23M → 24M5149+2#4452#4450
24M → 40K4760-13#4450#4463
40K → 25.2M2717+10#4463#4453
25.2M → Finish7728+49#4453#4404
TOTALS8331620-787
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing