Mandy Arnzen
Bib: 7893•F
KY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:11 | 22:04 | 7:06 | 22:04 | 7:06 | - |
10K | 6.21 mi | 10:52:34 | 44:27 | 7:09 | 22:23 | 7:12 | +0:06 |
15K | 9.32 mi | 11:14:36 | 1:06:29 | 7:08 | 22:02 | 7:06 | -0:06 |
20K | 12.43 mi | 11:36:29 | 1:28:22 | 7:07 | 21:53 | 7:03 | -0:03 |
Half | 13.11 mi | 11:41:09 | 1:33:02 | 7:06 | 4:40 | 6:50 | -0:13 |
25K | 15.53 mi | 11:57:50 | 1:49:43 | 7:04 | 16:41 | 6:53 | +0:03 |
30K | 18.64 mi | 12:19:10 | 2:11:03 | 7:02 | 21:20 | 6:52 | -0:01 |
20M | 20.00 mi | 12:28:28 | 2:20:21 | 7:01 | 9:18 | 6:51 | -0:01 |
21M | 21.00 mi | 12:35:37 | 2:27:30 | 7:01 | 7:09 | 7:09 | +0:18 |
35K | 21.75 mi | 12:40:23 | 2:32:16 | 7:00 | 4:46 | 6:22 | -0:47 |
23M | 23.00 mi | 12:48:59 | 2:40:52 | 7:00 | 8:36 | 6:52 | +0:30 |
24M | 24.00 mi | 12:55:35 | 2:47:28 | 6:59 | 6:36 | 6:36 | -0:16 |
40K | 24.85 mi | 13:01:09 | 2:53:02 | 6:58 | 5:34 | 6:31 | -0:05 |
25.2M | 25.20 mi | 13:03:32 | 2:55:25 | 6:58 | 2:23 | 6:55 | +0:24 |
Finish | 26.22 mi | 13:10:12 | 3:02:05 | 6:57 | 6:40 | 6:33 | -0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:22 /mi
Average Pace
6:57 /mi
Slowest Pace
7:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:34
48% of race
Time at Steady Pace
1:35:31
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:11 | 22:04 | 7:06 | 22:04 | 7:06 | #8668 | |
10K | 6.21 mi | 10:52:34 | 44:27 | 7:09 | 22:23 | 7:12 | #9067 | |
15K | 9.32 mi | 11:14:36 | 1:06:29 | 7:08 | 22:02 | 7:06 | #8777 | |
20K | 12.43 mi | 11:36:29 | 1:28:22 | 7:07 | 21:53 | 7:03 | #8249 | |
Half | 13.11 mi | 11:41:09 | 1:33:02 | 7:06 | 4:40 | 6:50 | #8143 | |
25K | 15.53 mi | 11:57:50 | 1:49:43 | 7:04 | 16:41 | 6:53 | #7677 | |
30K | 18.64 mi | 12:19:10 | 2:11:03 | 7:02 | 21:20 | 6:52 | #6863 | |
20M | 20.00 mi | 12:28:28 | 2:20:21 | 7:01 | 9:18 | 6:51 | #6500 | |
21M | 21.00 mi | 12:35:37 | 2:27:30 | 7:01 | 7:09 | 7:09 | #6232 | |
35K | 21.75 mi | 12:40:23 | 2:32:16 | 7:00 | 4:46 | 6:22 | #6047 | |
23M | 23.00 mi | 12:48:59 | 2:40:52 | 7:00 | 8:36 | 6:52 | #5773 | |
24M | 24.00 mi | 12:55:35 | 2:47:28 | 6:59 | 6:36 | 6:36 | #5551 | |
40K | 24.85 mi | 13:01:09 | 2:53:02 | 6:58 | 5:34 | 6:31 | #5363 | |
25.2M | 25.20 mi | 13:03:32 | 2:55:25 | 6:58 | 2:23 | 6:55 | #5256 | |
Finish | 26.22 mi | 13:10:12 | 3:02:05 | 6:57 | 6:40 | 6:33 | #5137 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8668 | 1223 | 1223 | 8283(Top 29%) | 1144(Top 9%) | 1144(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 9067-399 | 1402-179 | 1402-179 | 9526(Top 34%) | 1602(Top 13%) | 1602(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 8777+290 | 1301+101 | 1301+101 | 8283(Top 29%) | 1144(Top 9%) | 1144(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 8249+528 | 1125+176 | 1125+176 | 7157(Top 25%) | 820(Top 7%) | 820(Top 15%) |
| Half | 13.11 mi | 0.68 mi | 8143+106 | 1086+39 | 1086+39 | 6530(Top 23%) | 651(Top 5%) | 651(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 7677+466 | 931+155 | 931+155 | 5529(Top 19%) | 501(Top 4%) | 501(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 6863+814 | 744+187 | 744+187 | 3879(Top 14%) | 290(Top 2%) | 290(Top 5%) |
| 20M | 20.00 mi | 1.36 mi | 6500+363 | 674+70 | 674+70 | 3200(Top 11%) | 231(Top 2%) | 231(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 6232+268 | 628+46 | 628+46 | 2948(Top 10%) | 215(Top 2%) | 215(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 6047+185 | 606+22 | 606+22 | 1951(Top 7%) | 117(Top 1.0%) | 117(Top 2%) |
| 23M | 23.00 mi | 1.25 mi | 5773+274 | 555+51 | 555+51 | 3087(Top 11%) | 260(Top 2%) | 260(Top 5%) |
| 24M | 24.00 mi | 1.00 mi | 5551+222 | 519+36 | 519+36 | 2524(Top 9%) | 193(Top 2%) | 193(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 5363+188 | 488+31 | 488+31 | 1678(Top 6%) | 121(Top 1.0%) | 121(Top 2%) |
| 25.2M | 25.20 mi | 0.35 mi | 5256+107 | 474+14 | 474+14 | 1297(Top 5%) | 105(Top 0.9%) | 105(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 5137+119 | 463+11 | 463+11 | 3051(Top 11%) | 329(Top 3%) | 329(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8283
Females
1144
F18-39
1144
5K→10K
3.1 - 6.2 mi
Overall
9526
Females
1602
F18-39
1602
10K→15K
6.2 - 9.3 mi
Overall
8283
Females
1144
F18-39
1144
15K→20K
9.3 - 12.4 mi
Overall
7157
Females
820
F18-39
820
20K→Half
12.4 - 13.1 mi
Overall
6530
Females
651
F18-39
651
Half→25K
13.1 - 15.5 mi
Overall
5529
Females
501
F18-39
501
25K→30K
15.5 - 18.6 mi
Overall
3879
Females
290
F18-39
290
30K→20M
18.6 - 20.0 mi
Overall
3200
Females
231
F18-39
231
20M→21M
20.0 - 21.0 mi
Overall
2948
Females
215
F18-39
215
21M→35K
21.0 - 21.8 mi
Overall
1951
Females
117
F18-39
117
35K→23M
21.8 - 23.0 mi
Overall
3087
Females
260
F18-39
260
23M→24M
23.0 - 24.0 mi
Overall
2524
Females
193
F18-39
193
24M→40K
24.0 - 24.9 mi
Overall
1678
Females
121
F18-39
121
40K→25.2M
24.9 - 25.2 mi
Overall
1297
Females
105
F18-39
105
25.2M→Finish
25.2 - 26.2 mi
Overall
3051
Females
329
F18-39
329
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8668 |
| 5K → 10K | 82 | 481 | -399 | #8668 | #9067 |
| 10K → 15K | 338 | 48 | +290 | #9067 | #8777 |
| 15K → 20K | 537 | 9 | +528 | #8777 | #8249 |
| 20K → Half | 106 | 0 | +106 | #8249 | #8143 |
| Half → 25K | 466 | 0 | +466 | #8143 | #7677 |
| 25K → 30K | 815 | 1 | +814 | #7677 | #6863 |
| 30K → 20M | 363 | 0 | +363 | #6863 | #6500 |
| 20M → 21M | 270 | 2 | +268 | #6500 | #6232 |
| 21M → 35K | 185 | 0 | +185 | #6232 | #6047 |
| 35K → 23M | 276 | 2 | +274 | #6047 | #5773 |
| 23M → 24M | 223 | 1 | +222 | #5773 | #5551 |
| 24M → 40K | 188 | 0 | +188 | #5551 | #5363 |
| 40K → 25.2M | 107 | 0 | +107 | #5363 | #5256 |
| 25.2M → Finish | 125 | 6 | +119 | #5256 | #5137 |
| TOTALS | 4081 | 550 | +3531 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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