Sophie Whitehead
Bib: 7833•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:52 | 20:42 | 6:40 | 20:42 | 6:40 | - |
10K | 6.21 mi | 10:49:41 | 41:31 | 6:41 | 20:49 | 6:42 | +0:02 |
15K | 9.32 mi | 11:10:36 | 1:02:26 | 6:42 | 20:55 | 6:44 | +0:02 |
20K | 12.43 mi | 11:32:11 | 1:24:01 | 6:46 | 21:35 | 6:57 | +0:13 |
Half | 13.11 mi | 11:36:50 | 1:28:40 | 6:46 | 4:39 | 6:49 | -0:08 |
25K | 15.53 mi | 11:53:55 | 1:45:45 | 6:48 | 17:05 | 7:03 | +0:14 |
30K | 18.64 mi | 12:16:18 | 2:08:08 | 6:52 | 22:23 | 7:12 | +0:09 |
20M | 20.00 mi | 12:26:26 | 2:18:16 | 6:55 | 10:08 | 7:27 | +0:15 |
21M | 21.00 mi | 12:34:32 | 2:26:22 | 6:58 | 8:06 | 8:06 | +0:39 |
35K | 21.75 mi | 12:39:45 | 2:31:35 | 6:58 | 5:13 | 6:58 | -1:08 |
23M | 23.00 mi | 12:49:31 | 2:41:21 | 7:01 | 9:46 | 7:48 | +0:50 |
24M | 24.00 mi | 12:56:53 | 2:48:43 | 7:02 | 7:22 | 7:22 | -0:26 |
40K | 24.85 mi | 13:03:19 | 2:55:09 | 7:03 | 6:26 | 7:31 | +0:09 |
25.2M | 25.20 mi | 13:05:52 | 2:57:42 | 7:03 | 2:33 | 7:25 | -0:06 |
Finish | 26.22 mi | 13:13:26 | 3:05:16 | 7:04 | 7:34 | 7:25 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:04 /mi
Slowest Pace
8:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:53
51% of race
Time at Steady Pace
46:50
25% of race
Time at Slower Pace
44:33
24% of race
Average Pace: 7:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:52 | 20:42 | 6:40 | 20:42 | 6:40 | #5146 | |
10K | 6.21 mi | 10:49:41 | 41:31 | 6:41 | 20:49 | 6:42 | #5214 | |
15K | 9.32 mi | 11:10:36 | 1:02:26 | 6:42 | 20:55 | 6:44 | #5253 | |
20K | 12.43 mi | 11:32:11 | 1:24:01 | 6:46 | 21:35 | 6:57 | #5584 | |
Half | 13.11 mi | 11:36:50 | 1:28:40 | 6:46 | 4:39 | 6:49 | #5619 | |
25K | 15.53 mi | 11:53:55 | 1:45:45 | 6:48 | 17:05 | 7:03 | #5787 | |
30K | 18.64 mi | 12:16:18 | 2:08:08 | 6:52 | 22:23 | 7:12 | #5778 | |
20M | 20.00 mi | 12:26:26 | 2:18:16 | 6:55 | 10:08 | 7:27 | #5822 | |
21M | 21.00 mi | 12:34:32 | 2:26:22 | 6:58 | 8:06 | 8:06 | #5880 | |
35K | 21.75 mi | 12:39:45 | 2:31:35 | 6:58 | 5:13 | 6:58 | #5830 | |
23M | 23.00 mi | 12:49:31 | 2:41:21 | 7:01 | 9:46 | 7:48 | #5902 | |
24M | 24.00 mi | 12:56:53 | 2:48:43 | 7:02 | 7:22 | 7:22 | #5880 | |
40K | 24.85 mi | 13:03:19 | 2:55:09 | 7:03 | 6:26 | 7:31 | #5878 | |
25.2M | 25.20 mi | 13:05:52 | 2:57:42 | 7:03 | 2:33 | 7:25 | #5778 | |
Finish | 26.22 mi | 13:13:26 | 3:05:16 | 7:04 | 7:34 | 7:25 | #5807 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5146 | 340 | 340 | 5412(Top 19%) | 424(Top 3%) | 424(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 5214-68 | 356-16 | 356-16 | 5364(Top 19%) | 394(Top 3%) | 394(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 5253-39 | 369-13 | 369-13 | 5412(Top 19%) | 424(Top 3%) | 424(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 5584-331 | 436-67 | 436-67 | 6568(Top 23%) | 674(Top 6%) | 674(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 5619-35 | 443-7 | 443-7 | 6358(Top 22%) | 620(Top 5%) | 620(Top 11%) |
| 25K | 15.53 mi | 2.42 mi | 5787-168 | 483-40 | 483-40 | 6625(Top 23%) | 753(Top 6%) | 753(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 5778+9 | 507-24 | 507-24 | 5938(Top 21%) | 654(Top 5%) | 654(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 5822-44 | 525-18 | 525-18 | 6748(Top 24%) | 1047(Top 9%) | 1047(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 5880-58 | 552-27 | 552-27 | 7963(Top 28%) | 1702(Top 14%) | 1702(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 5830+50 | 549+3 | 549+3 | 5216(Top 18%) | 673(Top 6%) | 673(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 5902-72 | 584-35 | 584-35 | 8595(Top 30%) | 2073(Top 17%) | 2073(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 5880+22 | 597-13 | 597-13 | 6840(Top 24%) | 1384(Top 11%) | 1384(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 5878+2 | 613-16 | 613-16 | 6957(Top 24%) | 1528(Top 12%) | 1528(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 5778+100 | 598+15 | 598+15 | 3041(Top 11%) | 343(Top 3%) | 343(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 5807-29 | 621-23 | 621-23 | 8619(Top 30%) | 2365(Top 19%) | 2365(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5412
Females
424
F18-39
424
5K→10K
3.1 - 6.2 mi
Overall
5364
Females
394
F18-39
394
10K→15K
6.2 - 9.3 mi
Overall
5412
Females
424
F18-39
424
15K→20K
9.3 - 12.4 mi
Overall
6568
Females
674
F18-39
674
20K→Half
12.4 - 13.1 mi
Overall
6358
Females
620
F18-39
620
Half→25K
13.1 - 15.5 mi
Overall
6625
Females
753
F18-39
753
25K→30K
15.5 - 18.6 mi
Overall
5938
Females
654
F18-39
654
30K→20M
18.6 - 20.0 mi
Overall
6748
Females
1047
F18-39
1047
20M→21M
20.0 - 21.0 mi
Overall
7963
Females
1702
F18-39
1702
21M→35K
21.0 - 21.8 mi
Overall
5216
Females
673
F18-39
673
35K→23M
21.8 - 23.0 mi
Overall
8595
Females
2073
F18-39
2073
23M→24M
23.0 - 24.0 mi
Overall
6840
Females
1384
F18-39
1384
24M→40K
24.0 - 24.9 mi
Overall
6957
Females
1528
F18-39
1528
40K→25.2M
24.9 - 25.2 mi
Overall
3041
Females
343
F18-39
343
25.2M→Finish
25.2 - 26.2 mi
Overall
8619
Females
2365
F18-39
2365
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5146 |
| 5K → 10K | 142 | 210 | -68 | #5146 | #5214 |
| 10K → 15K | 116 | 155 | -39 | #5214 | #5253 |
| 15K → 20K | 51 | 382 | -331 | #5253 | #5584 |
| 20K → Half | 13 | 48 | -35 | #5584 | #5619 |
| Half → 25K | 89 | 257 | -168 | #5619 | #5787 |
| 25K → 30K | 187 | 178 | +9 | #5787 | #5778 |
| 30K → 20M | 56 | 100 | -44 | #5778 | #5822 |
| 20M → 21M | 46 | 104 | -58 | #5822 | #5880 |
| 21M → 35K | 70 | 20 | +50 | #5880 | #5830 |
| 35K → 23M | 64 | 136 | -72 | #5830 | #5902 |
| 23M → 24M | 66 | 44 | +22 | #5902 | #5880 |
| 24M → 40K | 57 | 55 | +2 | #5880 | #5878 |
| 40K → 25.2M | 102 | 2 | +100 | #5878 | #5778 |
| 25.2M → Finish | 43 | 72 | -29 | #5778 | #5807 |
| TOTALS | 1102 | 1763 | -661 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
