Gitte Heynemans
Bib: 7799•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:03 | 20:50 | 6:42 | 20:50 | 6:42 | - |
10K | 6.21 mi | 10:49:41 | 41:28 | 6:40 | 20:38 | 6:38 | -0:04 |
15K | 9.32 mi | 11:10:32 | 1:02:19 | 6:41 | 20:51 | 6:43 | +0:05 |
20K | 12.43 mi | 11:31:32 | 1:23:19 | 6:42 | 21:00 | 6:46 | +0:03 |
Half | 13.11 mi | 11:36:05 | 1:27:52 | 6:42 | 4:33 | 6:40 | -0:06 |
25K | 15.53 mi | 11:52:28 | 1:44:15 | 6:43 | 16:23 | 6:45 | +0:05 |
30K | 18.64 mi | 12:14:16 | 2:06:03 | 6:46 | 21:48 | 7:01 | +0:16 |
20M | 20.00 mi | 12:23:56 | 2:15:43 | 6:47 | 9:40 | 7:07 | +0:06 |
21M | 21.00 mi | 12:31:35 | 2:23:22 | 6:50 | 7:39 | 7:39 | +0:32 |
35K | 21.75 mi | 12:36:49 | 2:28:36 | 6:50 | 5:14 | 7:00 | -0:39 |
23M | 23.00 mi | 12:45:47 | 2:37:34 | 6:51 | 8:58 | 7:10 | +0:10 |
24M | 24.00 mi | 12:52:49 | 2:44:36 | 6:52 | 7:02 | 7:02 | -0:08 |
40K | 24.85 mi | 12:58:54 | 2:50:41 | 6:52 | 6:05 | 7:07 | +0:05 |
25.2M | 25.20 mi | 13:01:33 | 2:53:20 | 6:53 | 2:39 | 7:41 | +0:34 |
Finish | 26.22 mi | 13:08:34 | 3:00:21 | 6:53 | 7:01 | 6:53 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
6:53 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:03
94% of race
Time at Steady Pace
10:18
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:03 | 20:50 | 6:42 | 20:50 | 6:42 | #5513 | |
10K | 6.21 mi | 10:49:41 | 41:28 | 6:40 | 20:38 | 6:38 | #5145 | |
15K | 9.32 mi | 11:10:32 | 1:02:19 | 6:41 | 20:51 | 6:43 | #5126 | |
20K | 12.43 mi | 11:31:32 | 1:23:19 | 6:42 | 21:00 | 6:46 | #5045 | |
Half | 13.11 mi | 11:36:05 | 1:27:52 | 6:42 | 4:33 | 6:40 | #5025 | |
25K | 15.53 mi | 11:52:28 | 1:44:15 | 6:43 | 16:23 | 6:45 | #4904 | |
30K | 18.64 mi | 12:14:16 | 2:06:03 | 6:46 | 21:48 | 7:01 | #4850 | |
20M | 20.00 mi | 12:23:56 | 2:15:43 | 6:47 | 9:40 | 7:07 | #4822 | |
21M | 21.00 mi | 12:31:35 | 2:23:22 | 6:50 | 7:39 | 7:39 | #4834 | |
35K | 21.75 mi | 12:36:49 | 2:28:36 | 6:50 | 5:14 | 7:00 | #4837 | |
23M | 23.00 mi | 12:45:47 | 2:37:34 | 6:51 | 8:58 | 7:10 | #4785 | |
24M | 24.00 mi | 12:52:49 | 2:44:36 | 6:52 | 7:02 | 7:02 | #4788 | |
40K | 24.85 mi | 12:58:54 | 2:50:41 | 6:52 | 6:05 | 7:07 | #4766 | |
25.2M | 25.20 mi | 13:01:33 | 2:53:20 | 6:53 | 2:39 | 7:41 | #4751 | |
Finish | 26.22 mi | 13:08:34 | 3:00:21 | 6:53 | 7:01 | 6:53 | #4762 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5513 | 394 | 394 | 5202(Top 18%) | 380(Top 3%) | 380(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 5145+368 | 344+50 | 344+50 | 4821(Top 17%) | 304(Top 2%) | 304(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 5126+19 | 344 | 344 | 5202(Top 18%) | 380(Top 3%) | 380(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 5045+81 | 342+2 | 342+2 | 4932(Top 17%) | 364(Top 3%) | 364(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 5025+20 | 344-2 | 344-2 | 5114(Top 18%) | 379(Top 3%) | 379(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 4904+121 | 338+6 | 338+6 | 4570(Top 16%) | 341(Top 3%) | 341(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 4850+54 | 354-16 | 354-16 | 4802(Top 17%) | 413(Top 3%) | 413(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 4822+28 | 347+7 | 347+7 | 4767(Top 17%) | 451(Top 4%) | 451(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 4834-12 | 361-14 | 361-14 | 5409(Top 19%) | 719(Top 6%) | 719(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 4837-3 | 366-5 | 366-5 | 5353(Top 19%) | 707(Top 6%) | 707(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 4785+52 | 373-7 | 373-7 | 4672(Top 16%) | 573(Top 5%) | 573(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 4788-3 | 381-8 | 381-8 | 4841(Top 17%) | 674(Top 6%) | 674(Top 12%) |
| 40K | 24.85 mi | 0.85 mi | 4766+22 | 383-2 | 383-2 | 4594(Top 16%) | 658(Top 5%) | 658(Top 12%) |
| 25.2M | 25.20 mi | 0.35 mi | 4751+15 | 387-4 | 387-4 | 4324(Top 15%) | 646(Top 5%) | 646(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 4762-11 | 395-8 | 395-8 | 5012(Top 18%) | 868(Top 7%) | 868(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5202
Females
380
F18-39
380
5K→10K
3.1 - 6.2 mi
Overall
4821
Females
304
F18-39
304
10K→15K
6.2 - 9.3 mi
Overall
5202
Females
380
F18-39
380
15K→20K
9.3 - 12.4 mi
Overall
4932
Females
364
F18-39
364
20K→Half
12.4 - 13.1 mi
Overall
5114
Females
379
F18-39
379
Half→25K
13.1 - 15.5 mi
Overall
4570
Females
341
F18-39
341
25K→30K
15.5 - 18.6 mi
Overall
4802
Females
413
F18-39
413
30K→20M
18.6 - 20.0 mi
Overall
4767
Females
451
F18-39
451
20M→21M
20.0 - 21.0 mi
Overall
5409
Females
719
F18-39
719
21M→35K
21.0 - 21.8 mi
Overall
5353
Females
707
F18-39
707
35K→23M
21.8 - 23.0 mi
Overall
4672
Females
573
F18-39
573
23M→24M
23.0 - 24.0 mi
Overall
4841
Females
674
F18-39
674
24M→40K
24.0 - 24.9 mi
Overall
4594
Females
658
F18-39
658
40K→25.2M
24.9 - 25.2 mi
Overall
4324
Females
646
F18-39
646
25.2M→Finish
25.2 - 26.2 mi
Overall
5012
Females
868
F18-39
868
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5513 |
| 5K → 10K | 419 | 51 | +368 | #5513 | #5145 |
| 10K → 15K | 152 | 133 | +19 | #5145 | #5126 |
| 15K → 20K | 158 | 77 | +81 | #5126 | #5045 |
| 20K → Half | 38 | 18 | +20 | #5045 | #5025 |
| Half → 25K | 160 | 39 | +121 | #5025 | #4904 |
| 25K → 30K | 186 | 132 | +54 | #4904 | #4850 |
| 30K → 20M | 82 | 54 | +28 | #4850 | #4822 |
| 20M → 21M | 64 | 76 | -12 | #4822 | #4834 |
| 21M → 35K | 51 | 54 | -3 | #4834 | #4837 |
| 35K → 23M | 106 | 54 | +52 | #4837 | #4785 |
| 23M → 24M | 60 | 63 | -3 | #4785 | #4788 |
| 24M → 40K | 71 | 49 | +22 | #4788 | #4766 |
| 40K → 25.2M | 30 | 15 | +15 | #4766 | #4751 |
| 25.2M → Finish | 38 | 49 | -11 | #4751 | #4762 |
| TOTALS | 1615 | 864 | +751 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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