Lukas Gaffney
Bib: 7723•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:32 | 22:34 | 7:16 | 22:34 | 7:16 | - |
10K | 6.21 mi | 10:53:05 | 45:07 | 7:16 | 22:33 | 7:15 | -0:01 |
15K | 9.32 mi | 11:15:44 | 1:07:46 | 7:16 | 22:39 | 7:17 | +0:02 |
20K | 12.43 mi | 11:38:37 | 1:30:39 | 7:18 | 22:53 | 7:22 | +0:05 |
Half | 13.11 mi | 11:43:25 | 1:35:27 | 7:17 | 4:48 | 7:02 | -0:20 |
25K | 15.53 mi | 12:01:17 | 1:53:19 | 7:18 | 17:52 | 7:22 | +0:20 |
30K | 18.64 mi | 12:25:28 | 2:17:30 | 7:23 | 24:11 | 7:47 | +0:25 |
20M | 20.00 mi | 12:36:14 | 2:28:16 | 7:25 | 10:46 | 7:55 | +0:08 |
21M | 21.00 mi | 12:44:57 | 2:36:59 | 7:29 | 8:43 | 8:43 | +0:48 |
35K | 21.75 mi | 12:51:08 | 2:43:10 | 7:30 | 6:11 | 8:16 | -0:27 |
23M | 23.00 mi | 13:02:29 | 2:54:31 | 7:35 | 11:21 | 9:04 | +0:48 |
24M | 24.00 mi | 13:11:47 | 3:03:49 | 7:40 | 9:18 | 9:18 | +0:14 |
40K | 24.85 mi | 13:20:32 | 3:12:34 | 7:45 | 8:45 | 10:14 | +0:56 |
25.2M | 25.20 mi | 13:24:22 | 3:16:24 | 7:48 | 3:50 | 11:07 | +0:53 |
Finish | 26.22 mi | 13:34:01 | 3:26:03 | 7:52 | 9:39 | 9:28 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:52 /mi
Slowest Pace
11:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:34
35% of race
Time at Steady Pace
1:21:53
40% of race
Time at Slower Pace
51:36
25% of race
Average Pace: 7:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:32 | 22:34 | 7:16 | 22:34 | 7:16 | #10009 | |
10K | 6.21 mi | 10:53:05 | 45:07 | 7:16 | 22:33 | 7:15 | #9994 | |
15K | 9.32 mi | 11:15:44 | 1:07:46 | 7:16 | 22:39 | 7:17 | #9945 | |
20K | 12.43 mi | 11:38:37 | 1:30:39 | 7:18 | 22:53 | 7:22 | #9821 | |
Half | 13.11 mi | 11:43:25 | 1:35:27 | 7:17 | 4:48 | 7:02 | #9704 | |
25K | 15.53 mi | 12:01:17 | 1:53:19 | 7:18 | 17:52 | 7:22 | #9526 | |
30K | 18.64 mi | 12:25:28 | 2:17:30 | 7:23 | 24:11 | 7:47 | #9498 | |
20M | 20.00 mi | 12:36:14 | 2:28:16 | 7:25 | 10:46 | 7:55 | #9500 | |
21M | 21.00 mi | 12:44:57 | 2:36:59 | 7:29 | 8:43 | 8:43 | #9598 | |
35K | 21.75 mi | 12:51:08 | 2:43:10 | 7:30 | 6:11 | 8:16 | #9748 | |
23M | 23.00 mi | 13:02:29 | 2:54:31 | 7:35 | 11:21 | 9:04 | #10252 | |
24M | 24.00 mi | 13:11:47 | 3:03:49 | 7:40 | 9:18 | 9:18 | #10690 | |
40K | 24.85 mi | 13:20:32 | 3:12:34 | 7:45 | 8:45 | 10:14 | #11237 | |
25.2M | 25.20 mi | 13:24:22 | 3:16:24 | 7:48 | 3:50 | 11:07 | #11481 | |
Finish | 26.22 mi | 13:34:01 | 3:26:03 | 7:52 | 9:39 | 9:28 | #12011 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10009 | 8175 | 8175 | 9920(Top 35%) | 8043(Top 50%) | 8043(Top 143%) |
| 10K | 6.21 mi | 3.10 mi | 9994+15 | 8166+9 | 8166+9 | 9983(Top 35%) | 8133(Top 50%) | 8133(Top 144%) |
| 15K | 9.32 mi | 3.11 mi | 9945+49 | 8103+63 | 8103+63 | 9920(Top 35%) | 8043(Top 50%) | 8043(Top 143%) |
| 20K | 12.43 mi | 3.11 mi | 9821+124 | 8014+89 | 8014+89 | 9593(Top 34%) | 7792(Top 48%) | 7792(Top 138%) |
| Half | 13.11 mi | 0.68 mi | 9704+117 | 7943+71 | 7943+71 | 7849(Top 28%) | 6811(Top 42%) | 6811(Top 121%) |
| 25K | 15.53 mi | 2.42 mi | 9526+178 | 7807+136 | 7807+136 | 8901(Top 31%) | 7290(Top 45%) | 7290(Top 129%) |
| 30K | 18.64 mi | 3.11 mi | 9498+28 | 7750+57 | 7750+57 | 9812(Top 35%) | 7592(Top 47%) | 7592(Top 135%) |
| 20M | 20.00 mi | 1.36 mi | 9500-2 | 7704+46 | 7704+46 | 9928(Top 35%) | 7509(Top 47%) | 7509(Top 133%) |
| 21M | 21.00 mi | 1.00 mi | 9598-98 | 7735-31 | 7735-31 | 11767(Top 41%) | 8259(Top 51%) | 8259(Top 146%) |
| 35K | 21.75 mi | 0.75 mi | 9748-150 | 7794-59 | 7794-59 | 13991(Top 49%) | 9276(Top 58%) | 9276(Top 164%) |
| 23M | 23.00 mi | 1.25 mi | 10252-504 | 7982-188 | 7982-188 | 16599(Top 58%) | 10323(Top 64%) | 10323(Top 183%) |
| 24M | 24.00 mi | 1.00 mi | 10690-438 | 8169-187 | 8169-187 | 18790(Top 66%) | 11304(Top 70%) | 11304(Top 200%) |
| 40K | 24.85 mi | 0.85 mi | 11237-547 | 8394-225 | 8394-225 | 21153(Top 74%) | 12351(Top 77%) | 12351(Top 219%) |
| 25.2M | 25.20 mi | 0.35 mi | 11481-244 | 8496-102 | 8496-102 | 20935(Top 74%) | 12243(Top 76%) | 12243(Top 217%) |
| Finish | 26.22 mi | 1.02 mi | 12011-530 | 8728-232 | 8728-232 | 21046(Top 74%) | 12307(Top 76%) | 12307(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9920
Males
8043
M18-39
8043
5K→10K
3.1 - 6.2 mi
Overall
9983
Males
8133
M18-39
8133
10K→15K
6.2 - 9.3 mi
Overall
9920
Males
8043
M18-39
8043
15K→20K
9.3 - 12.4 mi
Overall
9593
Males
7792
M18-39
7792
20K→Half
12.4 - 13.1 mi
Overall
7849
Males
6811
M18-39
6811
Half→25K
13.1 - 15.5 mi
Overall
8901
Males
7290
M18-39
7290
25K→30K
15.5 - 18.6 mi
Overall
9812
Males
7592
M18-39
7592
30K→20M
18.6 - 20.0 mi
Overall
9928
Males
7509
M18-39
7509
20M→21M
20.0 - 21.0 mi
Overall
11767
Males
8259
M18-39
8259
21M→35K
21.0 - 21.8 mi
Overall
13991
Males
9276
M18-39
9276
35K→23M
21.8 - 23.0 mi
Overall
16599
Males
10323
M18-39
10323
23M→24M
23.0 - 24.0 mi
Overall
18790
Males
11304
M18-39
11304
24M→40K
24.0 - 24.9 mi
Overall
21153
Males
12351
M18-39
12351
40K→25.2M
24.9 - 25.2 mi
Overall
20935
Males
12243
M18-39
12243
25.2M→Finish
25.2 - 26.2 mi
Overall
21046
Males
12307
M18-39
12307
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10009 |
| 5K → 10K | 245 | 230 | +15 | #10009 | #9994 |
| 10K → 15K | 198 | 149 | +49 | #9994 | #9945 |
| 15K → 20K | 239 | 115 | +124 | #9945 | #9821 |
| 20K → Half | 121 | 4 | +117 | #9821 | #9704 |
| Half → 25K | 241 | 63 | +178 | #9704 | #9526 |
| 25K → 30K | 238 | 210 | +28 | #9526 | #9498 |
| 30K → 20M | 109 | 111 | -2 | #9498 | #9500 |
| 20M → 21M | 57 | 155 | -98 | #9500 | #9598 |
| 21M → 35K | 32 | 182 | -150 | #9598 | #9748 |
| 35K → 23M | 26 | 528 | -504 | #9748 | #10252 |
| 23M → 24M | 16 | 454 | -438 | #10252 | #10690 |
| 24M → 40K | 7 | 554 | -547 | #10690 | #11237 |
| 40K → 25.2M | 5 | 249 | -244 | #11237 | #11481 |
| 25.2M → Finish | 8 | 538 | -530 | #11481 | #12011 |
| TOTALS | 1542 | 3542 | -2002 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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