Erica Shangraw
Bib: 7697•F
IL

⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:12 | 21:41 | 6:59 | 21:41 | 6:59 | - |
10K | 6.21 mi | 10:50:48 | 43:17 | 6:58 | 21:36 | 6:57 | -0:02 |
15K | 9.32 mi | 11:13:36 | 1:06:05 | 7:05 | 22:48 | 7:20 | +0:23 |
20K | 12.43 mi | 11:35:42 | 1:28:11 | 7:06 | 22:06 | 7:07 | -0:13 |
Half | 13.11 mi | 11:40:27 | 1:32:56 | 7:05 | 4:45 | 6:58 | -0:09 |
25K | 15.53 mi | 11:57:47 | 1:50:16 | 7:06 | 17:20 | 7:09 | +0:11 |
30K | 18.64 mi | 12:21:02 | 2:13:31 | 7:10 | 23:15 | 7:29 | +0:20 |
20M | 20.00 mi | 12:31:05 | 2:23:34 | 7:11 | 10:03 | 7:24 | -0:05 |
21M | 21.00 mi | 12:38:52 | 2:31:21 | 7:12 | 7:47 | 7:47 | +0:23 |
35K | 21.75 mi | 12:44:15 | 2:36:44 | 7:12 | 5:23 | 7:12 | -0:35 |
23M | 23.00 mi | 12:53:43 | 2:46:12 | 7:14 | 9:28 | 7:34 | +0:22 |
24M | 24.00 mi | 13:01:04 | 2:53:33 | 7:14 | 7:21 | 7:21 | -0:13 |
40K | 24.85 mi | 13:07:36 | 3:00:05 | 7:15 | 6:32 | 7:38 | +0:17 |
25.2M | 25.20 mi | 13:10:25 | 3:02:54 | 7:15 | 2:49 | 8:10 | +0:32 |
Finish | 26.22 mi | 13:17:25 | 3:09:54 | 7:15 | 7:00 | 6:52 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:52 /mi
Average Pace
7:15 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:43:18
86% of race
Time at Steady Pace
23:47
13% of race
Time at Slower Pace
2:49
1% of race
Average Pace: 7:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:12 | 21:41 | 6:59 | 21:41 | 6:59 | #7672 | |
10K | 6.21 mi | 10:50:48 | 43:17 | 6:58 | 21:36 | 6:57 | #7636 | |
15K | 9.32 mi | 11:13:36 | 1:06:05 | 7:05 | 22:48 | 7:20 | #8406 | |
20K | 12.43 mi | 11:35:42 | 1:28:11 | 7:06 | 22:06 | 7:07 | #8162 | |
Half | 13.11 mi | 11:40:27 | 1:32:56 | 7:05 | 4:45 | 6:58 | #8101 | |
25K | 15.53 mi | 11:57:47 | 1:50:16 | 7:06 | 17:20 | 7:09 | #7914 | |
30K | 18.64 mi | 12:21:02 | 2:13:31 | 7:10 | 23:15 | 7:29 | #7770 | |
20M | 20.00 mi | 12:31:05 | 2:23:34 | 7:11 | 10:03 | 7:24 | #7592 | |
21M | 21.00 mi | 12:38:52 | 2:31:21 | 7:12 | 7:47 | 7:47 | #7428 | |
35K | 21.75 mi | 12:44:15 | 2:36:44 | 7:12 | 5:23 | 7:12 | #7363 | |
23M | 23.00 mi | 12:53:43 | 2:46:12 | 7:14 | 9:28 | 7:34 | #7292 | |
24M | 24.00 mi | 13:01:04 | 2:53:33 | 7:14 | 7:21 | 7:21 | #7211 | |
40K | 24.85 mi | 13:07:36 | 3:00:05 | 7:15 | 6:32 | 7:38 | #7184 | |
25.2M | 25.20 mi | 13:10:25 | 3:02:54 | 7:15 | 2:49 | 8:10 | #7165 | |
Finish | 26.22 mi | 13:17:25 | 3:09:54 | 7:15 | 7:00 | 6:52 | #7039 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7672 | 876 | 876 | 10313(Top 36%) | 2024(Top 17%) | 2024(Top 37%) |
| 10K | 6.21 mi | 3.10 mi | 7636+36 | 868+8 | 868+8 | 7632(Top 27%) | 879(Top 7%) | 879(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 8406-770 | 1160-292 | 1160-292 | 10313(Top 36%) | 2024(Top 17%) | 2024(Top 37%) |
| 20K | 12.43 mi | 3.11 mi | 8162+244 | 1084+76 | 1084+76 | 7617(Top 27%) | 975(Top 8%) | 975(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 8101+61 | 1067+17 | 1067+17 | 7375(Top 26%) | 873(Top 7%) | 873(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 7914+187 | 1015+52 | 1015+52 | 7282(Top 26%) | 957(Top 8%) | 957(Top 17%) |
| 30K | 18.64 mi | 3.11 mi | 7770+144 | 1016-1 | 1016-1 | 7642(Top 27%) | 1245(Top 10%) | 1245(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 7592+178 | 989+27 | 989+27 | 6379(Top 22%) | 919(Top 8%) | 919(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 7428+164 | 969+20 | 969+20 | 6123(Top 22%) | 968(Top 8%) | 968(Top 18%) |
| 35K | 21.75 mi | 0.75 mi | 7363+65 | 971-2 | 971-2 | 6606(Top 23%) | 1130(Top 9%) | 1130(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 7292+71 | 989-18 | 989-18 | 7003(Top 25%) | 1395(Top 11%) | 1395(Top 26%) |
| 24M | 24.00 mi | 1.00 mi | 7211+81 | 992-3 | 992-3 | 6741(Top 24%) | 1350(Top 11%) | 1350(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 7184+27 | 1008-16 | 1008-16 | 7718(Top 27%) | 1844(Top 15%) | 1844(Top 34%) |
| 25.2M | 25.20 mi | 0.35 mi | 7165+19 | 1017-9 | 1017-9 | 6903(Top 24%) | 1575(Top 13%) | 1575(Top 29%) |
| Finish | 26.22 mi | 1.02 mi | 7039+126 | 1003+14 | 1003+14 | 4930(Top 17%) | 850(Top 7%) | 850(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10313
Females
2024
F18-39
2024
5K→10K
3.1 - 6.2 mi
Overall
7632
Females
879
F18-39
879
10K→15K
6.2 - 9.3 mi
Overall
10313
Females
2024
F18-39
2024
15K→20K
9.3 - 12.4 mi
Overall
7617
Females
975
F18-39
975
20K→Half
12.4 - 13.1 mi
Overall
7375
Females
873
F18-39
873
Half→25K
13.1 - 15.5 mi
Overall
7282
Females
957
F18-39
957
25K→30K
15.5 - 18.6 mi
Overall
7642
Females
1245
F18-39
1245
30K→20M
18.6 - 20.0 mi
Overall
6379
Females
919
F18-39
919
20M→21M
20.0 - 21.0 mi
Overall
6123
Females
968
F18-39
968
21M→35K
21.0 - 21.8 mi
Overall
6606
Females
1130
F18-39
1130
35K→23M
21.8 - 23.0 mi
Overall
7003
Females
1395
F18-39
1395
23M→24M
23.0 - 24.0 mi
Overall
6741
Females
1350
F18-39
1350
24M→40K
24.0 - 24.9 mi
Overall
7718
Females
1844
F18-39
1844
40K→25.2M
24.9 - 25.2 mi
Overall
6903
Females
1575
F18-39
1575
25.2M→Finish
25.2 - 26.2 mi
Overall
4930
Females
850
F18-39
850
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7672 |
| 5K → 10K | 214 | 178 | +36 | #7672 | #7636 |
| 10K → 15K | 23 | 793 | -770 | #7636 | #8406 |
| 15K → 20K | 292 | 48 | +244 | #8406 | #8162 |
| 20K → Half | 66 | 5 | +61 | #8162 | #8101 |
| Half → 25K | 222 | 35 | +187 | #8101 | #7914 |
| 25K → 30K | 254 | 110 | +144 | #7914 | #7770 |
| 30K → 20M | 198 | 20 | +178 | #7770 | #7592 |
| 20M → 21M | 177 | 13 | +164 | #7592 | #7428 |
| 21M → 35K | 84 | 19 | +65 | #7428 | #7363 |
| 35K → 23M | 122 | 51 | +71 | #7363 | #7292 |
| 23M → 24M | 114 | 33 | +81 | #7292 | #7211 |
| 24M → 40K | 66 | 39 | +27 | #7211 | #7184 |
| 40K → 25.2M | 38 | 19 | +19 | #7184 | #7165 |
| 25.2M → Finish | 138 | 12 | +126 | #7165 | #7039 |
| TOTALS | 2008 | 1375 | +633 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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