Sabine Connors
Bib: 7648•F
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:01 | 21:21 | 6:52 | 21:21 | 6:52 | - |
10K | 6.21 mi | 10:50:12 | 42:32 | 6:51 | 21:11 | 6:49 | -0:03 |
15K | 9.32 mi | 11:11:28 | 1:03:48 | 6:51 | 21:16 | 6:51 | +0:02 |
20K | 12.43 mi | 11:32:49 | 1:25:09 | 6:51 | 21:21 | 6:52 | +0:01 |
Half | 13.11 mi | 11:37:23 | 1:29:43 | 6:51 | 4:34 | 6:42 | -0:10 |
25K | 15.53 mi | 11:53:52 | 1:46:12 | 6:50 | 16:29 | 6:48 | +0:06 |
30K | 18.64 mi | 12:15:28 | 2:07:48 | 6:51 | 21:36 | 6:57 | +0:09 |
20M | 20.00 mi | 12:24:56 | 2:17:16 | 6:52 | 9:28 | 6:58 | +0:01 |
21M | 21.00 mi | 12:32:15 | 2:24:35 | 6:53 | 7:19 | 7:19 | +0:21 |
35K | 21.75 mi | 12:37:21 | 2:29:41 | 6:53 | 5:06 | 6:49 | -0:30 |
23M | 23.00 mi | 12:46:04 | 2:38:24 | 6:53 | 8:43 | 6:58 | +0:09 |
24M | 24.00 mi | 12:52:45 | 2:45:05 | 6:53 | 6:41 | 6:41 | -0:17 |
40K | 24.85 mi | 12:58:32 | 2:50:52 | 6:52 | 5:47 | 6:46 | +0:05 |
25.2M | 25.20 mi | 13:01:06 | 2:53:26 | 6:53 | 2:34 | 7:27 | +0:41 |
Finish | 26.22 mi | 13:07:59 | 3:00:19 | 6:53 | 6:53 | 6:45 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
6:53 /mi
Slowest Pace
7:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:45
99% of race
Time at Steady Pace
2:34
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:01 | 21:21 | 6:52 | 21:21 | 6:52 | #6867 | |
10K | 6.21 mi | 10:50:12 | 42:32 | 6:51 | 21:11 | 6:49 | #6718 | |
15K | 9.32 mi | 11:11:28 | 1:03:48 | 6:51 | 21:16 | 6:51 | #6630 | |
20K | 12.43 mi | 11:32:49 | 1:25:09 | 6:51 | 21:21 | 6:52 | #6425 | |
Half | 13.11 mi | 11:37:23 | 1:29:43 | 6:51 | 4:34 | 6:42 | #6354 | |
25K | 15.53 mi | 11:53:52 | 1:46:12 | 6:50 | 16:29 | 6:48 | #6041 | |
30K | 18.64 mi | 12:15:28 | 2:07:48 | 6:51 | 21:36 | 6:57 | #5640 | |
20M | 20.00 mi | 12:24:56 | 2:17:16 | 6:52 | 9:28 | 6:58 | #5481 | |
21M | 21.00 mi | 12:32:15 | 2:24:35 | 6:53 | 7:19 | 7:19 | #5314 | |
35K | 21.75 mi | 12:37:21 | 2:29:41 | 6:53 | 5:06 | 6:49 | #5255 | |
23M | 23.00 mi | 12:46:04 | 2:38:24 | 6:53 | 8:43 | 6:58 | #5100 | |
24M | 24.00 mi | 12:52:45 | 2:45:05 | 6:53 | 6:41 | 6:41 | #4964 | |
40K | 24.85 mi | 12:58:32 | 2:50:52 | 6:52 | 5:47 | 6:46 | #4832 | |
25.2M | 25.20 mi | 13:01:06 | 2:53:26 | 6:53 | 2:34 | 7:27 | #4781 | |
Finish | 26.22 mi | 13:07:59 | 3:00:19 | 6:53 | 6:53 | 6:45 | #4753 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6867 | 646 | 646 | 6543(Top 23%) | 625(Top 5%) | 625(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 6718+149 | 627+19 | 627+19 | 6613(Top 23%) | 620(Top 5%) | 620(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 6630+88 | 626+1 | 626+1 | 6543(Top 23%) | 625(Top 5%) | 625(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 6425+205 | 594+32 | 594+32 | 5989(Top 21%) | 544(Top 4%) | 544(Top 10%) |
| Half | 13.11 mi | 0.68 mi | 6354+71 | 584+10 | 584+10 | 5302(Top 19%) | 408(Top 3%) | 408(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 6041+313 | 534+50 | 534+50 | 4887(Top 17%) | 384(Top 3%) | 384(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 5640+401 | 474+60 | 474+60 | 4414(Top 16%) | 363(Top 3%) | 363(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 5481+159 | 455+19 | 455+19 | 3943(Top 14%) | 318(Top 3%) | 318(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 5314+167 | 441+14 | 441+14 | 3730(Top 13%) | 321(Top 3%) | 321(Top 6%) |
| 35K | 21.75 mi | 0.75 mi | 5255+59 | 433+8 | 433+8 | 4259(Top 15%) | 440(Top 4%) | 440(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 5100+155 | 420+13 | 420+13 | 3564(Top 13%) | 329(Top 3%) | 329(Top 6%) |
| 24M | 24.00 mi | 1.00 mi | 4964+136 | 410+10 | 410+10 | 2943(Top 10%) | 263(Top 2%) | 263(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 4832+132 | 392+18 | 392+18 | 2717(Top 10%) | 241(Top 2%) | 241(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 4781+51 | 390+2 | 390+2 | 3227(Top 11%) | 364(Top 3%) | 364(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 4753+28 | 393-3 | 393-3 | 4260(Top 15%) | 615(Top 5%) | 615(Top 11%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6543
Females
625
F18-39
625
5K→10K
3.1 - 6.2 mi
Overall
6613
Females
620
F18-39
620
10K→15K
6.2 - 9.3 mi
Overall
6543
Females
625
F18-39
625
15K→20K
9.3 - 12.4 mi
Overall
5989
Females
544
F18-39
544
20K→Half
12.4 - 13.1 mi
Overall
5302
Females
408
F18-39
408
Half→25K
13.1 - 15.5 mi
Overall
4887
Females
384
F18-39
384
25K→30K
15.5 - 18.6 mi
Overall
4414
Females
363
F18-39
363
30K→20M
18.6 - 20.0 mi
Overall
3943
Females
318
F18-39
318
20M→21M
20.0 - 21.0 mi
Overall
3730
Females
321
F18-39
321
21M→35K
21.0 - 21.8 mi
Overall
4259
Females
440
F18-39
440
35K→23M
21.8 - 23.0 mi
Overall
3564
Females
329
F18-39
329
23M→24M
23.0 - 24.0 mi
Overall
2943
Females
263
F18-39
263
24M→40K
24.0 - 24.9 mi
Overall
2717
Females
241
F18-39
241
40K→25.2M
24.9 - 25.2 mi
Overall
3227
Females
364
F18-39
364
25.2M→Finish
25.2 - 26.2 mi
Overall
4260
Females
615
F18-39
615
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6867 |
| 5K → 10K | 270 | 121 | +149 | #6867 | #6718 |
| 10K → 15K | 191 | 103 | +88 | #6718 | #6630 |
| 15K → 20K | 253 | 48 | +205 | #6630 | #6425 |
| 20K → Half | 72 | 1 | +71 | #6425 | #6354 |
| Half → 25K | 322 | 9 | +313 | #6354 | #6041 |
| 25K → 30K | 425 | 24 | +401 | #6041 | #5640 |
| 30K → 20M | 165 | 6 | +159 | #5640 | #5481 |
| 20M → 21M | 178 | 11 | +167 | #5481 | #5314 |
| 21M → 35K | 74 | 15 | +59 | #5314 | #5255 |
| 35K → 23M | 167 | 12 | +155 | #5255 | #5100 |
| 23M → 24M | 141 | 5 | +136 | #5100 | #4964 |
| 24M → 40K | 138 | 6 | +132 | #4964 | #4832 |
| 40K → 25.2M | 58 | 7 | +51 | #4832 | #4781 |
| 25.2M → Finish | 54 | 26 | +28 | #4781 | #4753 |
| TOTALS | 2508 | 394 | +2114 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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