Jose Javier De La Cruz Medrano
Bib: 7641•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:39 | 22:49 | 7:21 | 22:49 | 7:21 | - |
10K | 6.21 mi | 11:14:54 | 46:04 | 7:25 | 23:15 | 7:29 | +0:08 |
15K | 9.32 mi | 11:38:14 | 1:09:24 | 7:27 | 23:20 | 7:31 | +0:02 |
20K | 12.43 mi | 12:01:43 | 1:32:53 | 7:28 | 23:29 | 7:34 | +0:03 |
Half | 13.11 mi | 12:06:41 | 1:37:51 | 7:28 | 4:58 | 7:17 | -0:17 |
25K | 15.53 mi | 12:24:53 | 1:56:03 | 7:28 | 18:12 | 7:30 | +0:13 |
30K | 18.64 mi | 12:49:08 | 2:20:18 | 7:32 | 24:15 | 7:48 | +0:18 |
20M | 20.00 mi | 12:59:53 | 2:31:03 | 7:33 | 10:45 | 7:55 | +0:07 |
21M | 21.00 mi | 13:08:22 | 2:39:32 | 7:36 | 8:29 | 8:29 | +0:34 |
35K | 21.75 mi | 13:14:04 | 2:45:14 | 7:36 | 5:42 | 7:37 | -0:52 |
23M | 23.00 mi | 13:23:50 | 2:55:00 | 7:37 | 9:46 | 7:48 | +0:11 |
24M | 24.00 mi | 13:31:19 | 3:02:29 | 7:36 | 7:29 | 7:29 | -0:19 |
40K | 24.85 mi | 13:37:41 | 3:08:51 | 7:36 | 6:22 | 7:27 | -0:02 |
25.2M | 25.20 mi | 13:40:36 | 3:11:46 | 7:37 | 2:55 | 8:27 | +1:00 |
Finish | 26.22 mi | 13:48:05 | 3:19:15 | 7:36 | 7:29 | 7:21 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
7:36 /mi
Slowest Pace
8:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:51
94% of race
Time at Steady Pace
11:24
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:39 | 22:49 | 7:21 | 22:49 | 7:21 | #10785 | |
10K | 6.21 mi | 11:14:54 | 46:04 | 7:25 | 23:15 | 7:29 | #11344 | |
15K | 9.32 mi | 11:38:14 | 1:09:24 | 7:27 | 23:20 | 7:31 | #11493 | |
20K | 12.43 mi | 12:01:43 | 1:32:53 | 7:28 | 23:29 | 7:34 | #11416 | |
Half | 13.11 mi | 12:06:41 | 1:37:51 | 7:28 | 4:58 | 7:17 | #11349 | |
25K | 15.53 mi | 12:24:53 | 1:56:03 | 7:28 | 18:12 | 7:30 | #11083 | |
30K | 18.64 mi | 12:49:08 | 2:20:18 | 7:32 | 24:15 | 7:48 | #10821 | |
20M | 20.00 mi | 12:59:53 | 2:31:03 | 7:33 | 10:45 | 7:55 | #10713 | |
21M | 21.00 mi | 13:08:22 | 2:39:32 | 7:36 | 8:29 | 8:29 | #10651 | |
35K | 21.75 mi | 13:14:04 | 2:45:14 | 7:36 | 5:42 | 7:37 | #10583 | |
23M | 23.00 mi | 13:23:50 | 2:55:00 | 7:37 | 9:46 | 7:48 | #10403 | |
24M | 24.00 mi | 13:31:19 | 3:02:29 | 7:36 | 7:29 | 7:29 | #10248 | |
40K | 24.85 mi | 13:37:41 | 3:08:51 | 7:36 | 6:22 | 7:27 | #10052 | |
25.2M | 25.20 mi | 13:40:36 | 3:11:46 | 7:37 | 2:55 | 8:27 | #10018 | |
Finish | 26.22 mi | 13:48:05 | 3:19:15 | 7:36 | 7:29 | 7:21 | #9911 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10785 | 8576 | 8576 | 11826(Top 42%) | 8978(Top 56%) | 8978(Top 376%) |
| 10K | 6.21 mi | 3.10 mi | 11344-559 | 8842-266 | 8842-266 | 11937(Top 42%) | 9117(Top 57%) | 9117(Top 382%) |
| 15K | 9.32 mi | 3.11 mi | 11493-149 | 8881-39 | 8881-39 | 11826(Top 42%) | 8978(Top 56%) | 8978(Top 376%) |
| 20K | 12.43 mi | 3.11 mi | 11416+77 | 8821+60 | 8821+60 | 11219(Top 39%) | 8598(Top 53%) | 8598(Top 360%) |
| Half | 13.11 mi | 0.68 mi | 11349+67 | 8791+30 | 8791+30 | 9783(Top 34%) | 7911(Top 49%) | 7911(Top 332%) |
| 25K | 15.53 mi | 2.42 mi | 11083+266 | 8620+171 | 8620+171 | 10003(Top 35%) | 7874(Top 49%) | 7874(Top 330%) |
| 30K | 18.64 mi | 3.11 mi | 10821+262 | 8419+201 | 8419+201 | 9974(Top 35%) | 7675(Top 48%) | 7675(Top 322%) |
| 20M | 20.00 mi | 1.36 mi | 10713+108 | 8321+98 | 8321+98 | 9799(Top 34%) | 7429(Top 46%) | 7429(Top 311%) |
| 21M | 21.00 mi | 1.00 mi | 10651+62 | 8253+68 | 8253+68 | 10321(Top 36%) | 7518(Top 47%) | 7518(Top 315%) |
| 35K | 21.75 mi | 0.75 mi | 10583+68 | 8202+51 | 8202+51 | 9442(Top 33%) | 7085(Top 44%) | 7085(Top 297%) |
| 23M | 23.00 mi | 1.25 mi | 10403+180 | 8067+135 | 8067+135 | 8581(Top 30%) | 6488(Top 40%) | 6488(Top 272%) |
| 24M | 24.00 mi | 1.00 mi | 10248+155 | 7954+113 | 7954+113 | 7570(Top 27%) | 5859(Top 36%) | 5859(Top 246%) |
| 40K | 24.85 mi | 0.85 mi | 10052+196 | 7826+128 | 7826+128 | 6495(Top 23%) | 5151(Top 32%) | 5151(Top 216%) |
| 25.2M | 25.20 mi | 0.35 mi | 10018+34 | 7795+31 | 7795+31 | 8530(Top 30%) | 6215(Top 39%) | 6215(Top 260%) |
| Finish | 26.22 mi | 1.02 mi | 9911+107 | 7710+85 | 7710+85 | 8068(Top 28%) | 5953(Top 37%) | 5953(Top 249%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11826
Males
8978
M45-49
8978
5K→10K
3.1 - 6.2 mi
Overall
11937
Males
9117
M45-49
9117
10K→15K
6.2 - 9.3 mi
Overall
11826
Males
8978
M45-49
8978
15K→20K
9.3 - 12.4 mi
Overall
11219
Males
8598
M45-49
8598
20K→Half
12.4 - 13.1 mi
Overall
9783
Males
7911
M45-49
7911
Half→25K
13.1 - 15.5 mi
Overall
10003
Males
7874
M45-49
7874
25K→30K
15.5 - 18.6 mi
Overall
9974
Males
7675
M45-49
7675
30K→20M
18.6 - 20.0 mi
Overall
9799
Males
7429
M45-49
7429
20M→21M
20.0 - 21.0 mi
Overall
10321
Males
7518
M45-49
7518
21M→35K
21.0 - 21.8 mi
Overall
9442
Males
7085
M45-49
7085
35K→23M
21.8 - 23.0 mi
Overall
8581
Males
6488
M45-49
6488
23M→24M
23.0 - 24.0 mi
Overall
7570
Males
5859
M45-49
5859
24M→40K
24.0 - 24.9 mi
Overall
6495
Males
5151
M45-49
5151
40K→25.2M
24.9 - 25.2 mi
Overall
8530
Males
6215
M45-49
6215
25.2M→Finish
25.2 - 26.2 mi
Overall
8068
Males
5953
M45-49
5953
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10785 |
| 5K → 10K | 80 | 639 | -559 | #10785 | #11344 |
| 10K → 15K | 130 | 279 | -149 | #11344 | #11493 |
| 15K → 20K | 218 | 141 | +77 | #11493 | #11416 |
| 20K → Half | 75 | 8 | +67 | #11416 | #11349 |
| Half → 25K | 303 | 37 | +266 | #11349 | #11083 |
| 25K → 30K | 365 | 103 | +262 | #11083 | #10821 |
| 30K → 20M | 164 | 56 | +108 | #10821 | #10713 |
| 20M → 21M | 128 | 66 | +62 | #10713 | #10651 |
| 21M → 35K | 86 | 18 | +68 | #10651 | #10583 |
| 35K → 23M | 199 | 19 | +180 | #10583 | #10403 |
| 23M → 24M | 173 | 18 | +155 | #10403 | #10248 |
| 24M → 40K | 201 | 5 | +196 | #10248 | #10052 |
| 40K → 25.2M | 53 | 19 | +34 | #10052 | #10018 |
| 25.2M → Finish | 125* | 18 | +107 | #10018 | #9911 |
| TOTALS | 2300* | 1426 | +874 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
