Hans Van Der Nagel

Bib: 7609•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Top 28%

Gender (Male)

#0 / 16105

Top 41%

Masters (Masters Men)

#0 / 10463

Top 28%

Division (M45-49)

#0 / 2386

Top 39%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:19

Rank: #9310

Start → 5K

22:19 | 7:11/mi

5K· 3.11 mi

22:19

Rank: #9310

Start → 5K

22:19 | 7:11/mi

10K· 6.21 mi

44:42

Rank: #9404 (-94)

5K → 10K

22:23 | 7:12/mi

10K· 6.21 mi

44:42

Rank: #9404 (-94)

5K → 10K

22:23 | 7:12/mi

15K· 9.32 mi

1:07:03

Rank: #9279 (+125)

10K → 15K

22:21 | 7:12/mi

15K· 9.32 mi

1:07:03

Rank: #9279 (+125)

10K → 15K

22:21 | 7:12/mi

20K· 12.43 mi

1:29:29

Rank: #8995 (+284)

15K → 20K

22:26 | 7:13/mi

20K· 12.43 mi

1:29:29

Rank: #8995 (+284)

15K → 20K

22:26 | 7:13/mi

Half· 13.11 mi

1:34:23

Rank: #8976 (+19)

20K → Half

4:54 | 7:11/mi

Half· 13.11 mi

1:34:23

Rank: #8976 (+19)

20K → Half

4:54 | 7:11/mi

25K· 15.53 mi

1:52:03

Rank: #8786 (+190)

Half → 25K

17:40 | 7:17/mi

25K· 15.53 mi

1:52:03

Rank: #8786 (+190)

Half → 25K

17:40 | 7:17/mi

30K· 18.64 mi

2:15:36

Rank: #8625 (+161)

25K → 30K

23:33 | 7:35/mi

30K· 18.64 mi

2:15:36

Rank: #8625 (+161)

25K → 30K

23:33 | 7:35/mi

20M

2:26:01

Rank: #8524 (+101)

30K → 20M

10:25 | 7:40/mi

20M

2:26:01

Rank: #8524 (+101)

30K → 20M

10:25 | 7:40/mi

21M

2:33:53

Rank: #8360 (+164)

20M → 21M

7:52 | 7:52/mi

21M

2:33:53

Rank: #8360 (+164)

20M → 21M

7:52 | 7:52/mi

35K· 21.75 mi

2:39:19

Rank: #8267 (+93)

21M → 35K

5:26 | 7:16/mi

35K· 21.75 mi

2:39:19

Rank: #8267 (+93)

21M → 35K

5:26 | 7:16/mi

23M

2:48:47

Rank: #8125 (+142)

35K → 23M

9:28 | 7:34/mi

23M

2:48:47

Rank: #8125 (+142)

35K → 23M

9:28 | 7:34/mi

24M

2:56:09

Rank: #8017 (+108)

23M → 24M

7:22 | 7:22/mi

24M

2:56:09

Rank: #8017 (+108)

23M → 24M

7:22 | 7:22/mi

40K· 24.85 mi

3:02:38

Rank: #7960 (+57)

24M → 40K

6:29 | 7:35/mi

40K· 24.85 mi

3:02:38

Rank: #7960 (+57)

24M → 40K

6:29 | 7:35/mi

25.2M

3:05:25

Rank: #7903 (+57)

40K → 25.2M

2:47 | 8:04/mi

25.2M

3:05:25

Rank: #7903 (+57)

40K → 25.2M

2:47 | 8:04/mi

Finish· 26.22 mi

3:12:50

Rank: #7841 (+62)

25.2M → Finish

7:25 | 7:17/mi

Finish· 26.22 mi

3:12:50

Rank: #7841 (+62)

25.2M → Finish

7:25 | 7:17/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:23

Pace7:12 /mi

2nd Half

Distance13.11 mi

Time1:38:27

Pace7:31 /mi

📊Positive Split: 4.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:35	22:19	7:11	22:19	7:11	-
10K	6.21 mi	11:10:58	44:42	7:12	22:23	7:12	+0:01
15K	9.32 mi	11:33:19	1:07:03	7:12	22:21	7:12	0:00
20K	12.43 mi	11:55:45	1:29:29	7:12	22:26	7:13	+0:01
Half	13.11 mi	12:00:39	1:34:23	7:12	4:54	7:11	-0:02
25K	15.53 mi	12:18:19	1:52:03	7:13	17:40	7:17	+0:06
30K	18.64 mi	12:41:52	2:15:36	7:16	23:33	7:35	+0:18
20M	20.00 mi	12:52:17	2:26:01	7:18	10:25	7:40	+0:05
21M	21.00 mi	13:00:09	2:33:53	7:20	7:52	7:52	+0:12
35K	21.75 mi	13:05:35	2:39:19	7:20	5:26	7:16	-0:36
23M	23.00 mi	13:15:03	2:48:47	7:20	9:28	7:34	+0:18
24M	24.00 mi	13:22:25	2:56:09	7:20	7:22	7:22	-0:12
40K	24.85 mi	13:28:54	3:02:38	7:21	6:29	7:35	+0:13
25.2M	25.20 mi	13:31:41	3:05:25	7:21	2:47	8:04	+0:29
Finish	26.22 mi	13:39:06	3:12:50	7:22	7:25	7:17	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

7:22 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:10:03

99% of race

Time at Steady Pace

2:47

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:35	22:19	7:11	22:19	7:11	#9310
10K	6.21 mi	11:10:58	44:42	7:12	22:23	7:12	#9404
15K	9.32 mi	11:33:19	1:07:03	7:12	22:21	7:12	#9279
20K	12.43 mi	11:55:45	1:29:29	7:12	22:26	7:13	#8995
Half	13.11 mi	12:00:39	1:34:23	7:12	4:54	7:11	#8976
25K	15.53 mi	12:18:19	1:52:03	7:13	17:40	7:17	#8786
30K	18.64 mi	12:41:52	2:15:36	7:16	23:33	7:35	#8625
20M	20.00 mi	12:52:17	2:26:01	7:18	10:25	7:40	#8524
21M	21.00 mi	13:00:09	2:33:53	7:20	7:52	7:52	#8360
35K	21.75 mi	13:05:35	2:39:19	7:20	5:26	7:16	#8267
23M	23.00 mi	13:15:03	2:48:47	7:20	9:28	7:34	#8125
24M	24.00 mi	13:22:25	2:56:09	7:20	7:22	7:22	#8017
40K	24.85 mi	13:28:54	3:02:38	7:21	6:29	7:35	#7960
25.2M	25.20 mi	13:31:41	3:05:25	7:21	2:47	8:04	#7903
Finish	26.22 mi	13:39:06	3:12:50	7:22	7:25	7:17	#7841

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9310	7772	7772	9046(Top 32%)	7574(Top 47%)	7574(Top 317%)
10K	6.21 mi	3.10 mi	9404-94	7845-73	7845-73	9504(Top 33%)	7876(Top 49%)	7876(Top 330%)
15K	9.32 mi	3.11 mi	9279+125	7742+103	7742+103	9046(Top 32%)	7574(Top 47%)	7574(Top 317%)
20K	12.43 mi	3.11 mi	8995+284	7562+180	7562+180	8363(Top 29%)	7084(Top 44%)	7084(Top 297%)
Half	13.11 mi	0.68 mi	8976+19	7549+13	7549+13	8871(Top 31%)	7393(Top 46%)	7393(Top 310%)
25K	15.53 mi	2.42 mi	8786+190	7411+138	7411+138	8251(Top 29%)	6912(Top 43%)	6912(Top 290%)
30K	18.64 mi	3.11 mi	8625+161	7256+155	7256+155	8292(Top 29%)	6761(Top 42%)	6761(Top 283%)
20M	20.00 mi	1.36 mi	8524+101	7160+96	7160+96	8107(Top 29%)	6505(Top 40%)	6505(Top 273%)
21M	21.00 mi	1.00 mi	8360+164	7026+134	7026+134	6579(Top 23%)	5428(Top 34%)	5428(Top 227%)
35K	21.75 mi	0.75 mi	8267+93	6952+74	6952+74	6975(Top 25%)	5685(Top 35%)	5685(Top 238%)
23M	23.00 mi	1.25 mi	8125+142	6815+137	6815+137	6981(Top 25%)	5576(Top 35%)	5576(Top 234%)
24M	24.00 mi	1.00 mi	8017+108	6709+106	6709+106	6823(Top 24%)	5422(Top 34%)	5422(Top 227%)
40K	24.85 mi	0.85 mi	7960+57	6647+62	6647+62	7291(Top 26%)	5597(Top 35%)	5597(Top 235%)
25.2M	25.20 mi	0.35 mi	7903+57	6603+44	6603+44	6298(Top 22%)	4931(Top 31%)	4931(Top 207%)
Finish	26.22 mi	1.02 mi	7841+62	6530+73	6530+73	7604(Top 27%)	5684(Top 35%)	5684(Top 238%)

5684

Passing Analysis

Category:

Athletes Passed

2310

Passed By

841

Net Change

+1469

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9310
5K → 10K	184	278	-94	#9310	#9404
10K → 15K	224	99	+125	#9404	#9279
15K → 20K	322	38	+284	#9279	#8995
20K → Half	49	30	+19	#8995	#8976
Half → 25K	243	53	+190	#8976	#8786
25K → 30K	282	121	+161	#8786	#8625
30K → 20M	140	39	+101	#8625	#8524
20M → 21M	187	23	+164	#8524	#8360
21M → 35K	111	18	+93	#8360	#8267
35K → 23M	177	35	+142	#8267	#8125
23M → 24M	127	19	+108	#8125	#8017
24M → 40K	94	37	+57	#8017	#7960
40K → 25.2M	60	3	+57	#7960	#7903
25.2M → Finish	110	48	+62	#7903	#7841
TOTALS	2310	841	+1469