Matthew Forys

Bib: 7564•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 28%

Gender (Male)

#0 / 16105

Top 41%

Masters (Masters Men)

#0 / 10463

Top 28%

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:24

Rank: #6966

Start → 5K

21:24 | 6:53/mi

5K· 3.11 mi

21:24

Rank: #6966

Start → 5K

21:24 | 6:53/mi

10K· 6.21 mi

42:49

Rank: #7084 (-118)

5K → 10K

21:25 | 6:54/mi

10K· 6.21 mi

42:49

Rank: #7084 (-118)

5K → 10K

21:25 | 6:54/mi

15K· 9.32 mi

1:04:19

Rank: #7077 (+7)

10K → 15K

21:30 | 6:55/mi

15K· 9.32 mi

1:04:19

Rank: #7077 (+7)

10K → 15K

21:30 | 6:55/mi

20K· 12.43 mi

1:25:54

Rank: #6911 (+166)

15K → 20K

21:35 | 6:57/mi

20K· 12.43 mi

1:25:54

Rank: #6911 (+166)

15K → 20K

21:35 | 6:57/mi

Half· 13.11 mi

1:30:38

Rank: #6930 (-19)

20K → Half

4:44 | 6:56/mi

Half· 13.11 mi

1:30:38

Rank: #6930 (-19)

20K → Half

4:44 | 6:56/mi

25K· 15.53 mi

1:47:33

Rank: #6751 (+179)

Half → 25K

16:55 | 6:59/mi

25K· 15.53 mi

1:47:33

Rank: #6751 (+179)

Half → 25K

16:55 | 6:59/mi

30K· 18.64 mi

2:11:34

Rank: #7057 (-306)

25K → 30K

24:01 | 7:44/mi

30K· 18.64 mi

2:11:34

Rank: #7057 (-306)

25K → 30K

24:01 | 7:44/mi

20M

2:22:18

Rank: #7167 (-110)

30K → 20M

10:44 | 7:54/mi

20M

2:22:18

Rank: #7167 (-110)

30K → 20M

10:44 | 7:54/mi

21M

2:30:42

Rank: #7235 (-68)

20M → 21M

8:24 | 8:24/mi

21M

2:30:42

Rank: #7235 (-68)

20M → 21M

8:24 | 8:24/mi

35K· 21.75 mi

2:36:25

Rank: #7263 (-28)

21M → 35K

5:43 | 7:38/mi

35K· 21.75 mi

2:36:25

Rank: #7263 (-28)

21M → 35K

5:43 | 7:38/mi

23M

2:46:37

Rank: #7411 (-148)

35K → 23M

10:12 | 8:09/mi

23M

2:46:37

Rank: #7411 (-148)

35K → 23M

10:12 | 8:09/mi

24M

2:54:35

Rank: #7529 (-118)

23M → 24M

7:58 | 7:58/mi

24M

2:54:35

Rank: #7529 (-118)

23M → 24M

7:58 | 7:58/mi

40K· 24.85 mi

3:01:41

Rank: #7662 (-133)

24M → 40K

7:06 | 8:18/mi

40K· 24.85 mi

3:01:41

Rank: #7662 (-133)

24M → 40K

7:06 | 8:18/mi

25.2M

3:04:47

Rank: #7708 (-46)

40K → 25.2M

3:06 | 8:59/mi

25.2M

3:04:47

Rank: #7708 (-46)

40K → 25.2M

3:06 | 8:59/mi

Finish· 26.22 mi

3:12:58

Rank: #7891 (-183)

25.2M → Finish

8:11 | 8:02/mi

Finish· 26.22 mi

3:12:58

Rank: #7891 (-183)

25.2M → Finish

8:11 | 8:02/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:38

Pace6:55 /mi

2nd Half

Distance13.11 mi

Time1:42:20

Pace7:48 /mi

📊Positive Split: 12.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:28:34	21:24	6:53	21:24	6:53	-
10K	6.21 mi	10:49:59	42:49	6:53	21:25	6:54	+0:01
15K	9.32 mi	11:11:29	1:04:19	6:54	21:30	6:55	+0:01
20K	12.43 mi	11:33:04	1:25:54	6:55	21:35	6:57	+0:02
Half	13.11 mi	11:37:48	1:30:38	6:55	4:44	6:56	-0:01
25K	15.53 mi	11:54:43	1:47:33	6:55	16:55	6:59	+0:03
30K	18.64 mi	12:18:44	2:11:34	7:03	24:01	7:44	+0:45
20M	20.00 mi	12:29:28	2:22:18	7:07	10:44	7:54	+0:10
21M	21.00 mi	12:37:52	2:30:42	7:11	8:24	8:24	+0:30
35K	21.75 mi	12:43:35	2:36:25	7:12	5:43	7:38	-0:46
23M	23.00 mi	12:53:47	2:46:37	7:15	10:12	8:09	+0:31
24M	24.00 mi	13:01:45	2:54:35	7:16	7:58	7:58	-0:11
40K	24.85 mi	13:08:51	3:01:41	7:19	7:06	8:18	+0:20
25.2M	25.20 mi	13:11:57	3:04:47	7:20	3:06	8:59	+0:41
Finish	26.22 mi	13:20:08	3:12:58	7:22	8:11	8:02	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:22 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:33

56% of race

Time at Steady Pace

56:37

29% of race

Time at Slower Pace

28:48

15% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:28:34	21:24	6:53	21:24	6:53	#6966
10K	6.21 mi	10:49:59	42:49	6:53	21:25	6:54	#7084
15K	9.32 mi	11:11:29	1:04:19	6:54	21:30	6:55	#7077
20K	12.43 mi	11:33:04	1:25:54	6:55	21:35	6:57	#6911
Half	13.11 mi	11:37:48	1:30:38	6:55	4:44	6:56	#6930
25K	15.53 mi	11:54:43	1:47:33	6:55	16:55	6:59	#6751
30K	18.64 mi	12:18:44	2:11:34	7:03	24:01	7:44	#7057
20M	20.00 mi	12:29:28	2:22:18	7:07	10:44	7:54	#7167
21M	21.00 mi	12:37:52	2:30:42	7:11	8:24	8:24	#7235
35K	21.75 mi	12:43:35	2:36:25	7:12	5:43	7:38	#7263
23M	23.00 mi	12:53:47	2:46:37	7:15	10:12	8:09	#7411
24M	24.00 mi	13:01:45	2:54:35	7:16	7:58	7:58	#7529
40K	24.85 mi	13:08:51	3:01:41	7:19	7:06	8:18	#7662
25.2M	25.20 mi	13:11:57	3:04:47	7:20	3:06	8:59	#7708
Finish	26.22 mi	13:20:08	3:12:58	7:22	8:11	8:02	#7891

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	6966	6276	6276	7089(Top 25%)	6317(Top 39%)	6317(Top 281%)
10K	6.21 mi	3.10 mi	7084-118	6358-82	6358-82	7186(Top 25%)	6423(Top 40%)	6423(Top 286%)
15K	9.32 mi	3.11 mi	7077+7	6343+15	6343+15	7089(Top 25%)	6317(Top 39%)	6317(Top 281%)
20K	12.43 mi	3.11 mi	6911+166	6213+130	6213+130	6557(Top 23%)	5870(Top 36%)	5870(Top 261%)
Half	13.11 mi	0.68 mi	6930-19	6223-10	6223-10	7154(Top 25%)	6331(Top 39%)	6331(Top 282%)
25K	15.53 mi	2.42 mi	6751+179	6064+159	6064+159	6182(Top 22%)	5532(Top 34%)	5532(Top 246%)
30K	18.64 mi	3.11 mi	7057-306	6253-189	6253-189	9386(Top 33%)	7359(Top 46%)	7359(Top 328%)
20M	20.00 mi	1.36 mi	7167-110	6300-47	6300-47	9675(Top 34%)	7346(Top 46%)	7346(Top 327%)
21M	21.00 mi	1.00 mi	7235-68	6313-13	6313-13	9813(Top 35%)	7257(Top 45%)	7257(Top 323%)
35K	21.75 mi	0.75 mi	7263-28	6311+2	6311+2	9587(Top 34%)	7141(Top 44%)	7141(Top 318%)
23M	23.00 mi	1.25 mi	7411-148	6363-52	6363-52	10996(Top 39%)	7741(Top 48%)	7741(Top 345%)
24M	24.00 mi	1.00 mi	7529-118	6404-41	6404-41	10970(Top 39%)	7645(Top 47%)	7645(Top 340%)
40K	24.85 mi	0.85 mi	7662-133	6458-54	6458-54	12126(Top 43%)	8104(Top 50%)	8104(Top 361%)
25.2M	25.20 mi	0.35 mi	7708-46	6472-14	6472-14	11649(Top 41%)	7783(Top 48%)	7783(Top 346%)
Finish	26.22 mi	1.02 mi	7891-183	6559-87	6559-87	13038(Top 46%)	8539(Top 53%)	8539(Top 380%)

8539

Passing Analysis

Category:

Athletes Passed

1204

Passed By

2129

Net Change

-925

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6966
5K → 10K	147	265	-118	#6966	#7084
10K → 15K	150	143	+7	#7084	#7077
15K → 20K	232	66	+166	#7077	#6911
20K → Half	19	38	-19	#6911	#6930
Half → 25K	209	30	+179	#6930	#6751
25K → 30K	97	403	-306	#6751	#7057
30K → 20M	68	178	-110	#7057	#7167
20M → 21M	65	133	-68	#7167	#7235
21M → 35K	42	70	-28	#7235	#7263
35K → 23M	57	205	-148	#7263	#7411
23M → 24M	36	154	-118	#7411	#7529
24M → 40K	40	173	-133	#7529	#7662
40K → 25.2M	20	66	-46	#7662	#7708
25.2M → Finish	22	205	-183	#7708	#7891
TOTALS	1204	2129	-925