Paul Eastwood

Bib: 7543•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 15%

Gender (Male)

#0 / 16105

Top 24%

Masters (Masters Men)

#0 / 10463

Top 11%

Division (M45-49)

#0 / 2386

Top 13%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:03

Rank: #3480

Start → 5K

20:03 | 6:27/mi

5K· 3.11 mi

20:03

Rank: #3480

Start → 5K

20:03 | 6:27/mi

10K· 6.21 mi

40:10

Rank: #3509 (-29)

5K → 10K

20:07 | 6:28/mi

10K· 6.21 mi

40:10

Rank: #3509 (-29)

5K → 10K

20:07 | 6:28/mi

15K· 9.32 mi

1:00:08

Rank: #3334 (+175)

10K → 15K

19:58 | 6:26/mi

15K· 9.32 mi

1:00:08

Rank: #3334 (+175)

10K → 15K

19:58 | 6:26/mi

20K· 12.43 mi

1:20:15

Rank: #3213 (+121)

15K → 20K

20:07 | 6:28/mi

20K· 12.43 mi

1:20:15

Rank: #3213 (+121)

15K → 20K

20:07 | 6:28/mi

Half· 13.11 mi

1:24:38

Rank: #3210 (+3)

20K → Half

4:23 | 6:25/mi

Half· 13.11 mi

1:24:38

Rank: #3210 (+3)

20K → Half

4:23 | 6:25/mi

25K· 15.53 mi

1:41:22

Rank: #3550 (-340)

Half → 25K

16:44 | 6:54/mi

25K· 15.53 mi

1:41:22

Rank: #3550 (-340)

Half → 25K

16:44 | 6:54/mi

30K· 18.64 mi

2:01:57

Rank: #3279 (+271)

25K → 30K

20:35 | 6:38/mi

30K· 18.64 mi

2:01:57

Rank: #3279 (+271)

25K → 30K

20:35 | 6:38/mi

20M

2:11:39

Rank: #3357 (-78)

30K → 20M

9:42 | 7:08/mi

20M

2:11:39

Rank: #3357 (-78)

30K → 20M

9:42 | 7:08/mi

21M

2:19:36

Rank: #3541 (-184)

20M → 21M

7:57 | 7:57/mi

21M

2:19:36

Rank: #3541 (-184)

20M → 21M

7:57 | 7:57/mi

35K· 21.75 mi

2:25:15

Rank: #3690 (-149)

21M → 35K

5:39 | 7:33/mi

35K· 21.75 mi

2:25:15

Rank: #3690 (-149)

21M → 35K

5:39 | 7:33/mi

23M

2:34:22

Rank: #3747 (-57)

35K → 23M

9:07 | 7:17/mi

23M

2:34:22

Rank: #3747 (-57)

35K → 23M

9:07 | 7:17/mi

24M

2:42:01

Rank: #3964 (-217)

23M → 24M

7:39 | 7:39/mi

24M

2:42:01

Rank: #3964 (-217)

23M → 24M

7:39 | 7:39/mi

40K· 24.85 mi

2:48:24

Rank: #4045 (-81)

24M → 40K

6:23 | 7:28/mi

40K· 24.85 mi

2:48:24

Rank: #4045 (-81)

24M → 40K

6:23 | 7:28/mi

25.2M

2:51:20

Rank: #4121 (-76)

40K → 25.2M

2:56 | 8:30/mi

25.2M

2:51:20

Rank: #4121 (-76)

40K → 25.2M

2:56 | 8:30/mi

Finish· 26.22 mi

2:58:45

Rank: #4262 (-141)

25.2M → Finish

7:25 | 7:17/mi

Finish· 26.22 mi

2:58:45

Rank: #4262 (-141)

25.2M → Finish

7:25 | 7:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:24:38

Pace6:27 /mi

2nd Half

Distance13.11 mi

Time1:34:07

Pace7:11 /mi

📊Positive Split: 11.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:07	20:03	6:27	20:03	6:27	-
10K	6.21 mi	10:46:14	40:10	6:28	20:07	6:28	+0:01
15K	9.32 mi	11:06:12	1:00:08	6:27	19:58	6:26	-0:02
20K	12.43 mi	11:26:19	1:20:15	6:27	20:07	6:28	+0:02
Half	13.11 mi	11:30:42	1:24:38	6:27	4:23	6:25	-0:03
25K	15.53 mi	11:47:26	1:41:22	6:32	16:44	6:54	+0:29
30K	18.64 mi	12:08:01	2:01:57	6:33	20:35	6:38	-0:16
20M	20.00 mi	12:17:43	2:11:39	6:35	9:42	7:08	+0:30
21M	21.00 mi	12:25:40	2:19:36	6:39	7:57	7:57	+0:49
35K	21.75 mi	12:31:19	2:25:15	6:41	5:39	7:33	-0:24
23M	23.00 mi	12:40:26	2:34:22	6:43	9:07	7:17	-0:16
24M	24.00 mi	12:48:05	2:42:01	6:45	7:39	7:39	+0:22
40K	24.85 mi	12:54:28	2:48:24	6:47	6:23	7:28	-0:11
25.2M	25.20 mi	12:57:24	2:51:20	6:48	2:56	8:30	+1:02
Finish	26.22 mi	13:04:49	2:58:45	6:49	7:25	7:17	-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

6:49 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:13

59% of race

Time at Steady Pace

42:58

24% of race

Time at Slower Pace

30:34

17% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:07	20:03	6:27	20:03	6:27	#3480
10K	6.21 mi	10:46:14	40:10	6:28	20:07	6:28	#3509
15K	9.32 mi	11:06:12	1:00:08	6:27	19:58	6:26	#3334
20K	12.43 mi	11:26:19	1:20:15	6:27	20:07	6:28	#3213
Half	13.11 mi	11:30:42	1:24:38	6:27	4:23	6:25	#3210
25K	15.53 mi	11:47:26	1:41:22	6:32	16:44	6:54	#3550
30K	18.64 mi	12:08:01	2:01:57	6:33	20:35	6:38	#3279
20M	20.00 mi	12:17:43	2:11:39	6:35	9:42	7:08	#3357
21M	21.00 mi	12:25:40	2:19:36	6:39	7:57	7:57	#3541
35K	21.75 mi	12:31:19	2:25:15	6:41	5:39	7:33	#3690
23M	23.00 mi	12:40:26	2:34:22	6:43	9:07	7:17	#3747
24M	24.00 mi	12:48:05	2:42:01	6:45	7:39	7:39	#3964
40K	24.85 mi	12:54:28	2:48:24	6:47	6:23	7:28	#4045
25.2M	25.20 mi	12:57:24	2:51:20	6:48	2:56	8:30	#4121
Finish	26.22 mi	13:04:49	2:58:45	6:49	7:25	7:17	#4262

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	3480	3307	3307	3098(Top 11%)	2950(Top 18%)	2950(Top 124%)
10K	6.21 mi	3.10 mi	3509-29	3331-24	3331-24	3546(Top 12%)	3357(Top 21%)	3357(Top 141%)
15K	9.32 mi	3.11 mi	3334+175	3165+166	3165+166	3098(Top 11%)	2950(Top 18%)	2950(Top 124%)
20K	12.43 mi	3.11 mi	3213+121	3060+105	3060+105	2970(Top 10%)	2827(Top 18%)	2827(Top 118%)
Half	13.11 mi	0.68 mi	3210+3	3057+3	3057+3	3219(Top 11%)	3060(Top 19%)	3060(Top 128%)
25K	15.53 mi	2.42 mi	3550-340	3359-302	3359-302	5664(Top 20%)	5126(Top 32%)	5126(Top 215%)
30K	18.64 mi	3.11 mi	3279+271	3106+253	3106+253	2518(Top 9%)	2384(Top 15%)	2384(Top 100%)
20M	20.00 mi	1.36 mi	3357-78	3175-69	3175-69	4846(Top 17%)	4361(Top 27%)	4361(Top 183%)
21M	21.00 mi	1.00 mi	3541-184	3341-166	3341-166	7035(Top 25%)	5686(Top 35%)	5686(Top 238%)
35K	21.75 mi	0.75 mi	3690-149	3469-128	3469-128	8928(Top 31%)	6790(Top 42%)	6790(Top 285%)
23M	23.00 mi	1.25 mi	3747-57	3510-41	3510-41	5317(Top 19%)	4528(Top 28%)	4528(Top 190%)
24M	24.00 mi	1.00 mi	3964-217	3684-174	3684-174	8716(Top 31%)	6483(Top 40%)	6483(Top 272%)
40K	24.85 mi	0.85 mi	4045-81	3751-67	3751-67	6555(Top 23%)	5162(Top 32%)	5162(Top 216%)
25.2M	25.20 mi	0.35 mi	4121-76	3806-55	3806-55	8713(Top 31%)	6272(Top 39%)	6272(Top 263%)
Finish	26.22 mi	1.02 mi	4262-141	3922-116	3922-116	7570(Top 27%)	5650(Top 35%)	5650(Top 237%)

5650

Passing Analysis

Category:

Athletes Passed

962

Passed By

1744

Net Change

-782

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3480
5K → 10K	121	150	-29	#3480	#3509
10K → 15K	199	24	+175	#3509	#3334
15K → 20K	155	34	+121	#3334	#3213
20K → Half	15	12	+3	#3213	#3210
Half → 25K	17	357	-340	#3210	#3550
25K → 30K	283	12	+271	#3550	#3279
30K → 20M	38	116	-78	#3279	#3357
20M → 21M	12	196	-184	#3357	#3541
21M → 35K	13	162	-149	#3541	#3690
35K → 23M	45	102	-57	#3690	#3747
23M → 24M	16	233	-217	#3747	#3964
24M → 40K	25	106	-81	#3964	#4045
40K → 25.2M	7	83	-76	#4045	#4121
25.2M → Finish	16	157	-141	#4121	#4262
TOTALS	962	1744	-782