⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:35 | 22:21 | 7:12 | 22:21 | 7:12 | - |
10K | 6.21 mi | 10:50:50 | 44:36 | 7:11 | 22:15 | 7:10 | -0:02 |
15K | 9.32 mi | 11:13:20 | 1:07:06 | 7:12 | 22:30 | 7:15 | +0:05 |
20K | 12.43 mi | 11:36:11 | 1:29:57 | 7:14 | 22:51 | 7:21 | +0:06 |
Half | 13.11 mi | 11:41:10 | 1:34:56 | 7:14 | 4:59 | 7:18 | -0:03 |
25K | 15.53 mi | 11:59:38 | 1:53:24 | 7:18 | 18:28 | 7:37 | +0:19 |
30K | 18.64 mi | 12:22:43 | 2:16:29 | 7:19 | 23:05 | 7:26 | -0:11 |
20M | 20.00 mi | 12:32:42 | 2:26:28 | 7:19 | 9:59 | 7:21 | -0:05 |
21M | 21.00 mi | 12:40:15 | 2:34:01 | 7:20 | 7:33 | 7:33 | +0:12 |
35K | 21.75 mi | 12:45:31 | 2:39:17 | 7:19 | 5:16 | 7:02 | -0:31 |
23M | 23.00 mi | 12:54:42 | 2:48:28 | 7:19 | 9:11 | 7:20 | +0:18 |
24M | 24.00 mi | 13:01:44 | 2:55:30 | 7:19 | 7:02 | 7:02 | -0:18 |
40K | 24.85 mi | 13:07:53 | 3:01:39 | 7:19 | 6:09 | 7:12 | +0:10 |
25.2M | 25.20 mi | 13:10:29 | 3:04:15 | 7:19 | 2:36 | 7:32 | +0:20 |
Finish | 26.22 mi | 13:17:33 | 3:11:19 | 7:18 | 7:04 | 6:56 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:18 /mi
Slowest Pace
7:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:37
48% of race
Time at Steady Pace
1:38:42
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:35 | 22:21 | 7:12 | 22:21 | 7:12 | #9422 | |
10K | 6.21 mi | 10:50:50 | 44:36 | 7:11 | 22:15 | 7:10 | #9272 | |
15K | 9.32 mi | 11:13:20 | 1:07:06 | 7:12 | 22:30 | 7:15 | #9339 | |
20K | 12.43 mi | 11:36:11 | 1:29:57 | 7:14 | 22:51 | 7:21 | #9324 | |
Half | 13.11 mi | 11:41:10 | 1:34:56 | 7:14 | 4:59 | 7:18 | #9355 | |
25K | 15.53 mi | 11:59:38 | 1:53:24 | 7:18 | 18:28 | 7:37 | #9571 | |
30K | 18.64 mi | 12:22:43 | 2:16:29 | 7:19 | 23:05 | 7:26 | #9030 | |
20M | 20.00 mi | 12:32:42 | 2:26:28 | 7:19 | 9:59 | 7:21 | #8730 | |
21M | 21.00 mi | 12:40:15 | 2:34:01 | 7:20 | 7:33 | 7:33 | #8412 | |
35K | 21.75 mi | 12:45:31 | 2:39:17 | 7:19 | 5:16 | 7:02 | #8262 | |
23M | 23.00 mi | 12:54:42 | 2:48:28 | 7:19 | 9:11 | 7:20 | #8017 | |
24M | 24.00 mi | 13:01:44 | 2:55:30 | 7:19 | 7:02 | 7:02 | #7819 | |
40K | 24.85 mi | 13:07:53 | 3:01:39 | 7:19 | 6:09 | 7:12 | #7648 | |
25.2M | 25.20 mi | 13:10:29 | 3:04:15 | 7:19 | 2:36 | 7:32 | #7558 | |
Finish | 26.22 mi | 13:17:33 | 3:11:19 | 7:18 | 7:04 | 6:56 | #7414 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9422 | 1559 | 1559 | 9491(Top 33%) | 1643(Top 13%) | 1643(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 9272+150 | 1489+70 | 1489+70 | 9178(Top 32%) | 1451(Top 12%) | 1451(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 9339-67 | 1538-49 | 1538-49 | 9491(Top 33%) | 1643(Top 13%) | 1643(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 9324+15 | 1557-19 | 1557-19 | 9506(Top 33%) | 1733(Top 14%) | 1733(Top 96%) |
| Half | 13.11 mi | 0.68 mi | 9355-31 | 1578-21 | 1578-21 | 10048(Top 35%) | 1954(Top 16%) | 1954(Top 108%) |
| 25K | 15.53 mi | 2.42 mi | 9571-216 | 1709-131 | 1709-131 | 10912(Top 38%) | 2534(Top 21%) | 2534(Top 140%) |
| 30K | 18.64 mi | 3.11 mi | 9030+541 | 1524+185 | 1524+185 | 7246(Top 26%) | 1112(Top 9%) | 1112(Top 61%) |
| 20M | 20.00 mi | 1.36 mi | 8730+300 | 1432+92 | 1432+92 | 6092(Top 21%) | 825(Top 7%) | 825(Top 46%) |
| 21M | 21.00 mi | 1.00 mi | 8412+318 | 1333+99 | 1333+99 | 4902(Top 17%) | 593(Top 5%) | 593(Top 33%) |
| 35K | 21.75 mi | 0.75 mi | 8262+150 | 1292+41 | 1292+41 | 5696(Top 20%) | 831(Top 7%) | 831(Top 46%) |
| 23M | 23.00 mi | 1.25 mi | 8017+245 | 1247+45 | 1247+45 | 5684(Top 20%) | 887(Top 7%) | 887(Top 49%) |
| 24M | 24.00 mi | 1.00 mi | 7819+198 | 1210+37 | 1210+37 | 4857(Top 17%) | 690(Top 6%) | 690(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 7648+171 | 1181+29 | 1181+29 | 5053(Top 18%) | 800(Top 7%) | 800(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 7558+90 | 1166+15 | 1166+15 | 3687(Top 13%) | 489(Top 4%) | 489(Top 27%) |
| Finish | 26.22 mi | 1.02 mi | 7414+144 | 1142+24 | 1142+24 | 5344(Top 19%) | 990(Top 8%) | 990(Top 55%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9491
Females
1643
F45-49
1643
5K→10K
3.1 - 6.2 mi
Overall
9178
Females
1451
F45-49
1451
10K→15K
6.2 - 9.3 mi
Overall
9491
Females
1643
F45-49
1643
15K→20K
9.3 - 12.4 mi
Overall
9506
Females
1733
F45-49
1733
20K→Half
12.4 - 13.1 mi
Overall
10048
Females
1954
F45-49
1954
Half→25K
13.1 - 15.5 mi
Overall
10912
Females
2534
F45-49
2534
25K→30K
15.5 - 18.6 mi
Overall
7246
Females
1112
F45-49
1112
30K→20M
18.6 - 20.0 mi
Overall
6092
Females
825
F45-49
825
20M→21M
20.0 - 21.0 mi
Overall
4902
Females
593
F45-49
593
21M→35K
21.0 - 21.8 mi
Overall
5696
Females
831
F45-49
831
35K→23M
21.8 - 23.0 mi
Overall
5684
Females
887
F45-49
887
23M→24M
23.0 - 24.0 mi
Overall
4857
Females
690
F45-49
690
24M→40K
24.0 - 24.9 mi
Overall
5053
Females
800
F45-49
800
40K→25.2M
24.9 - 25.2 mi
Overall
3687
Females
489
F45-49
489
25.2M→Finish
25.2 - 26.2 mi
Overall
5344
Females
990
F45-49
990
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9422 |
| 5K → 10K | 315 | 165 | +150 | #9422 | #9272 |
| 10K → 15K | 128 | 195 | -67 | #9272 | #9339 |
| 15K → 20K | 190 | 175 | +15 | #9339 | #9324 |
| 20K → Half | 18 | 49 | -31 | #9324 | #9355 |
| Half → 25K | 101 | 317 | -216 | #9355 | #9571 |
| 25K → 30K | 557 | 16 | +541 | #9571 | #9030 |
| 30K → 20M | 302 | 2 | +300 | #9030 | #8730 |
| 20M → 21M | 322 | 4 | +318 | #8730 | #8412 |
| 21M → 35K | 151 | 1 | +150 | #8412 | #8262 |
| 35K → 23M | 255 | 10 | +245 | #8262 | #8017 |
| 23M → 24M | 203 | 5 | +198 | #8017 | #7819 |
| 24M → 40K | 179 | 8 | +171 | #7819 | #7648 |
| 40K → 25.2M | 92 | 2 | +90 | #7648 | #7558 |
| 25.2M → Finish | 154 | 10 | +144 | #7558 | #7414 |
| TOTALS | 2967 | 959 | +2008 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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