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BOSTON MARATHON 2025

Alan Cooney

Bib: 7487•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 22%
Gender (Male)
#0 / 16105
Top 34%
Masters (Masters Men)
#0 / 10463
Top 21%
Division (M40-44)
#0 / 2247
Top 47%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:05
Rank: #6198
Start → 5K
21:05 | 6:47/mi
10K· 6.21 mi
41:55
Rank: #5791 (+407)
5K → 10K
20:50 | 6:42/mi
15K· 9.32 mi
1:02:49
Rank: #5613 (+178)
10K → 15K
20:54 | 6:44/mi
20K· 12.43 mi
1:23:55
Rank: #5504 (+109)
15K → 20K
21:06 | 6:47/mi
Half· 13.11 mi
1:28:27
Rank: #5449 (+55)
20K → Half
4:32 | 6:39/mi
25K· 15.53 mi
1:44:54
Rank: #5295 (+154)
Half → 25K
16:27 | 6:47/mi
30K· 18.64 mi
2:07:01
Rank: #5282 (+13)
25K → 30K
22:07 | 7:07/mi
20M
2:17:20
Rank: #5508 (-226)
30K → 20M
10:19 | 7:36/mi
21M
2:25:34
Rank: #5649 (-141)
20M → 21M
8:14 | 8:14/mi
35K· 21.75 mi
2:31:24
Rank: #5777 (-128)
21M → 35K
5:50 | 7:48/mi
23M
2:41:45
Rank: #5994 (-217)
35K → 23M
10:21 | 8:16/mi
24M
2:49:52
Rank: #6180 (-186)
23M → 24M
8:07 | 8:07/mi
40K· 24.85 mi
2:56:46
Rank: #6267 (-87)
24M → 40K
6:54 | 8:04/mi
25.2M
2:59:45
Rank: #6298 (-31)
40K → 25.2M
2:59 | 8:39/mi
Finish· 26.22 mi
3:07:17
Rank: #6294 (+4)
25.2M → Finish
7:32 | 7:24/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:27
Pace6:45 /mi
2nd Half
Distance13.11 mi
Time1:38:50
Pace7:32 /mi
📊Positive Split: 11.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:28:0021:056:4721:05
6:47
-
10K
6.21 mi10:48:5041:556:4520:50
6:42
-0:05
15K
9.32 mi11:09:441:02:496:4420:54
6:44
+0:02
20K
12.43 mi11:30:501:23:556:4521:06
6:47
+0:03
Half
13.11 mi11:35:221:28:276:454:32
6:39
-0:08
25K
15.53 mi11:51:491:44:546:4516:27
6:47
+0:08
30K
18.64 mi12:13:562:07:016:4922:07
7:07
+0:20
20M
20.00 mi12:24:152:17:206:5210:19
7:36
+0:29
21M
21.00 mi12:32:292:25:346:568:14
8:14
+0:38
35K
21.75 mi12:38:192:31:246:585:50
7:48
-0:26
23M
23.00 mi12:48:402:41:457:0210:21
8:16
+0:28
24M
24.00 mi12:56:472:49:527:058:07
8:07
-0:09
40K
24.85 mi13:03:412:56:467:076:54
8:04
-0:03
25.2M
25.20 mi13:06:402:59:457:082:59
8:39
+0:35
Finish
26.22 mi13:14:123:07:177:097:32
7:24
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:09 /mi

Slowest Pace

8:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:54

56% of race

Time at Steady Pace

39:58

21% of race

Time at Slower Pace

42:25

23% of race

Average Pace: 7:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:28:0021:056:4721:05
6:47
#6198
10K
6.21 mi10:48:5041:556:4520:50
6:42
#5791
15K
9.32 mi11:09:441:02:496:4420:54
6:44
#5613
20K
12.43 mi11:30:501:23:556:4521:06
6:47
#5504
Half
13.11 mi11:35:221:28:276:454:32
6:39
#5449
25K
15.53 mi11:51:491:44:546:4516:27
6:47
#5295
30K
18.64 mi12:13:562:07:016:4922:07
7:07
#5282
20M
20.00 mi12:24:152:17:206:5210:19
7:36
#5508
21M
21.00 mi12:32:292:25:346:568:14
8:14
#5649
35K
21.75 mi12:38:192:31:246:585:50
7:48
#5777
23M
23.00 mi12:48:402:41:457:0210:21
8:16
#5994
24M
24.00 mi12:56:472:49:527:058:07
8:07
#6180
40K
24.85 mi13:03:412:56:467:076:54
8:04
#6267
25.2M
25.20 mi13:06:402:59:457:082:59
8:39
#6298
Finish
26.22 mi13:14:123:07:177:097:32
7:24
#6294
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi6198567856785336(Top 19%)4924(Top 31%)4924(Top 219%)
10K6.21 mi3.10 mi5791+4075337+3415337+3415380(Top 19%)4972(Top 31%)4972(Top 221%)
15K9.32 mi3.11 mi5613+1785176+1615176+1615336(Top 19%)4924(Top 31%)4924(Top 219%)
20K12.43 mi3.11 mi5504+1095075+1015075+1015205(Top 18%)4794(Top 30%)4794(Top 213%)
Half13.11 mi0.68 mi5449+555029+465029+464801(Top 17%)4461(Top 28%)4461(Top 199%)
25K15.53 mi2.42 mi5295+1544886+1434886+1434755(Top 17%)4378(Top 27%)4378(Top 195%)
30K18.64 mi3.11 mi5282+134854+324854+325418(Top 19%)4869(Top 30%)4869(Top 217%)
20M20.00 mi1.36 mi5508-2265037-1835037-1837584(Top 27%)6186(Top 38%)6186(Top 275%)
21M21.00 mi1.00 mi5649-1415142-1055142-1058743(Top 31%)6662(Top 41%)6662(Top 296%)
35K21.75 mi0.75 mi5777-1285227-855227-8510723(Top 38%)7705(Top 48%)7705(Top 343%)
23M23.00 mi1.25 mi5994-2175377-1505377-15011781(Top 41%)8118(Top 50%)8118(Top 361%)
24M24.00 mi1.00 mi6180-1865500-1235500-12311966(Top 42%)8132(Top 50%)8132(Top 362%)
40K24.85 mi0.85 mi6267-875541-415541-4110627(Top 37%)7355(Top 46%)7355(Top 327%)
25.2M25.20 mi0.35 mi6298-315549-85549-89605(Top 34%)6724(Top 42%)6724(Top 299%)
Finish26.22 mi1.02 mi6294+45521+285521+288386(Top 30%)6125(Top 38%)6125(Top 273%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×21stories
+97ft-345ft

Overall

5336

Males

4924

M40-44

4924

5K→10K

3.1 - 6.2 mi

Top 19%
×5stories
+79ft-138ft

Overall

5380

Males

4972

M40-44

4972

10K→15K

6.2 - 9.3 mi

Top 19%
×3stories
+67ft-78ft

Overall

5336

Males

4924

M40-44

4924

15K→20K

9.3 - 12.4 mi

Top 18%
×5stories
+106ft-86ft

Overall

5205

Males

4794

M40-44

4794

20K→Half

12.4 - 13.1 mi

Top 17%
×2stories
+19ft-37ft

Overall

4801

Males

4461

M40-44

4461

Half→25K

13.1 - 15.5 mi

Top 17%
×4stories
+66ft-88ft

Overall

4755

Males

4378

M40-44

4378

25K→30K

15.5 - 18.6 mi

Top 19%
×9stories
+181ft-148ft

Overall

5418

Males

4869

M40-44

4869

30K→20M

18.6 - 20.0 mi

Top 27%
×5stories
+64ft-50ft

Overall

7584

Males

6186

M40-44

6186

20M→21M

20.0 - 21.0 mi

Top 31%
×8stories
+106ft-24ft

Overall

8743

Males

6662

M40-44

6662

21M→35K

21.0 - 21.8 mi

Top 38%
×7stories
+17ft-86ft

Overall

10723

Males

7705

M40-44

7705

35K→23M

21.8 - 23.0 mi

Top 41%
×5stories
+23ft-63ft

Overall

11781

Males

8118

M40-44

8118

23M→24M

23.0 - 24.0 mi

Top 42%
×6stories
+12ft-82ft

Overall

11966

Males

8132

M40-44

8132

24M→40K

24.0 - 24.9 mi

Top 37%
×1story
+6ft-20ft

Overall

10627

Males

7355

M40-44

7355

40K→25.2M

24.9 - 25.2 mi

Top 34%
×1story
+13ft-16ft

Overall

9605

Males

6724

M40-44

6724

25.2M→Finish

25.2 - 26.2 mi

Top 30%
×2stories
+22ft-21ft

Overall

8386

Males

6125

M40-44

6125

Passing Analysis

Category:
Athletes Passed
1523
Passed By
1619
Net Change
-96
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6198
5K → 10K44841+407#6198#5791
10K → 15K22446+178#5791#5613
15K → 20K17566+109#5613#5504
20K → Half649+55#5504#5449
Half → 25K19036+154#5449#5295
25K → 30K171158+13#5295#5282
30K → 20M32258-226#5282#5508
20M → 21M27168-141#5508#5649
21M → 35K17145-128#5649#5777
35K → 23M43260-217#5777#5994
23M → 24M21207-186#5994#6180
24M → 40K30117-87#6180#6267
40K → 25.2M2051-31#6267#6298
25.2M → Finish6157+4#6298#6294
TOTALS15231619-96
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing