Robert Baranowski-West
Bib: 747•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:22 | 18:03 | 5:49 | 18:03 | 5:49 | - |
10K | 6.21 mi | 10:36:00 | 35:41 | 5:45 | 17:38 | 5:41 | -0:08 |
15K | 9.32 mi | 10:53:50 | 53:31 | 5:45 | 17:50 | 5:44 | +0:03 |
20K | 12.43 mi | 11:11:47 | 1:11:28 | 5:45 | 17:57 | 5:47 | +0:03 |
Half | 13.11 mi | 11:15:43 | 1:15:24 | 5:45 | 3:56 | 5:46 | -0:01 |
25K | 15.53 mi | 11:29:45 | 1:29:26 | 5:45 | 14:02 | 5:47 | +0:01 |
30K | 18.64 mi | 11:48:27 | 1:48:08 | 5:48 | 18:42 | 6:01 | +0:14 |
20M | 20.00 mi | 11:57:01 | 1:56:42 | 5:50 | 8:34 | 6:18 | +0:17 |
21M | 21.00 mi | 12:03:47 | 2:03:28 | 5:53 | 6:46 | 6:46 | +0:28 |
35K | 21.75 mi | 12:08:40 | 2:08:21 | 5:54 | 4:53 | 6:32 | -0:14 |
23M | 23.00 mi | 12:17:51 | 2:17:32 | 5:59 | 9:11 | 7:20 | +0:48 |
24M | 24.00 mi | 12:24:49 | 2:24:30 | 6:01 | 6:58 | 6:58 | -0:22 |
40K | 24.85 mi | 12:31:21 | 2:31:02 | 6:05 | 6:32 | 7:38 | +0:40 |
25.2M | 25.20 mi | 12:34:10 | 2:33:51 | 6:06 | 2:49 | 8:10 | +0:32 |
Finish | 26.22 mi | 12:41:44 | 2:41:25 | 6:10 | 7:34 | 7:26 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:41 /mi
Average Pace
6:10 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:26
55% of race
Time at Steady Pace
32:09
20% of race
Time at Slower Pace
39:50
25% of race
Average Pace: 6:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:22 | 18:03 | 5:49 | 18:03 | 5:49 | #631 | |
10K | 6.21 mi | 10:36:00 | 35:41 | 5:45 | 17:38 | 5:41 | #515 | |
15K | 9.32 mi | 10:53:50 | 53:31 | 5:45 | 17:50 | 5:44 | #492 | |
20K | 12.43 mi | 11:11:47 | 1:11:28 | 5:45 | 17:57 | 5:47 | #457 | |
Half | 13.11 mi | 11:15:43 | 1:15:24 | 5:45 | 3:56 | 5:46 | #455 | |
25K | 15.53 mi | 11:29:45 | 1:29:26 | 5:45 | 14:02 | 5:47 | #435 | |
30K | 18.64 mi | 11:48:27 | 1:48:08 | 5:48 | 18:42 | 6:01 | #436 | |
20M | 20.00 mi | 11:57:01 | 1:56:42 | 5:50 | 8:34 | 6:18 | #455 | |
21M | 21.00 mi | 12:03:47 | 2:03:28 | 5:53 | 6:46 | 6:46 | #469 | |
35K | 21.75 mi | 12:08:40 | 2:08:21 | 5:54 | 4:53 | 6:32 | #501 | |
23M | 23.00 mi | 12:17:51 | 2:17:32 | 5:59 | 9:11 | 7:20 | #604 | |
24M | 24.00 mi | 12:24:49 | 2:24:30 | 6:01 | 6:58 | 6:58 | #677 | |
40K | 24.85 mi | 12:31:21 | 2:31:02 | 6:05 | 6:32 | 7:38 | #777 | |
25.2M | 25.20 mi | 12:34:10 | 2:33:51 | 6:06 | 2:49 | 8:10 | #811 | |
Finish | 26.22 mi | 12:41:44 | 2:41:25 | 6:10 | 7:34 | 7:26 | #945 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 631 | 584 | 584 | 441(Top 2%) | 409(Top 3%) | 409(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 515+116 | 477+107 | 477+107 | 404(Top 1%) | 373(Top 2%) | 373(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 492+23 | 455+22 | 455+22 | 441(Top 2%) | 409(Top 3%) | 409(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 457+35 | 421+34 | 421+34 | 413(Top 1%) | 384(Top 2%) | 384(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 455+2 | 419+2 | 419+2 | 529(Top 2%) | 497(Top 3%) | 497(Top 9%) |
| 25K | 15.53 mi | 2.42 mi | 435+20 | 401+18 | 401+18 | 403(Top 1%) | 373(Top 2%) | 373(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 436-1 | 401 | 401 | 522(Top 2%) | 488(Top 3%) | 488(Top 9%) |
| 20M | 20.00 mi | 1.36 mi | 455-19 | 420-19 | 420-19 | 969(Top 3%) | 914(Top 6%) | 914(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 469-14 | 432-12 | 432-12 | 1405(Top 5%) | 1325(Top 8%) | 1325(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 501-32 | 459-27 | 459-27 | 2548(Top 9%) | 2367(Top 15%) | 2367(Top 42%) |
| 23M | 23.00 mi | 1.25 mi | 604-103 | 558-99 | 558-99 | 5610(Top 20%) | 4735(Top 29%) | 4735(Top 84%) |
| 24M | 24.00 mi | 1.00 mi | 677-73 | 629-71 | 629-71 | 4409(Top 16%) | 3830(Top 24%) | 3830(Top 68%) |
| 40K | 24.85 mi | 0.85 mi | 777-100 | 727-98 | 727-98 | 7636(Top 27%) | 5774(Top 36%) | 5774(Top 102%) |
| 25.2M | 25.20 mi | 0.35 mi | 811-34 | 759-32 | 759-32 | 6738(Top 24%) | 5157(Top 32%) | 5157(Top 91%) |
| Finish | 26.22 mi | 1.02 mi | 945-134 | 887-128 | 887-128 | 8622(Top 30%) | 6228(Top 39%) | 6228(Top 110%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
441
Males
409
M18-39
409
5K→10K
3.1 - 6.2 mi
Overall
404
Males
373
M18-39
373
10K→15K
6.2 - 9.3 mi
Overall
441
Males
409
M18-39
409
15K→20K
9.3 - 12.4 mi
Overall
413
Males
384
M18-39
384
20K→Half
12.4 - 13.1 mi
Overall
529
Males
497
M18-39
497
Half→25K
13.1 - 15.5 mi
Overall
403
Males
373
M18-39
373
25K→30K
15.5 - 18.6 mi
Overall
522
Males
488
M18-39
488
30K→20M
18.6 - 20.0 mi
Overall
969
Males
914
M18-39
914
20M→21M
20.0 - 21.0 mi
Overall
1405
Males
1325
M18-39
1325
21M→35K
21.0 - 21.8 mi
Overall
2548
Males
2367
M18-39
2367
35K→23M
21.8 - 23.0 mi
Overall
5610
Males
4735
M18-39
4735
23M→24M
23.0 - 24.0 mi
Overall
4409
Males
3830
M18-39
3830
24M→40K
24.0 - 24.9 mi
Overall
7636
Males
5774
M18-39
5774
40K→25.2M
24.9 - 25.2 mi
Overall
6738
Males
5157
M18-39
5157
25.2M→Finish
25.2 - 26.2 mi
Overall
8622
Males
6228
M18-39
6228
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #631 |
| 5K → 10K | 119 | 3 | +116 | #631 | #515 |
| 10K → 15K | 35 | 12 | +23 | #515 | #492 |
| 15K → 20K | 39 | 4 | +35 | #492 | #457 |
| 20K → Half | 7 | 5 | +2 | #457 | #455 |
| Half → 25K | 22 | 2 | +20 | #455 | #435 |
| 25K → 30K | 21 | 22 | -1 | #435 | #436 |
| 30K → 20M | 7 | 26 | -19 | #436 | #455 |
| 20M → 21M | 5 | 19 | -14 | #455 | #469 |
| 21M → 35K | 0 | 32 | -32 | #469 | #501 |
| 35K → 23M | 2 | 105 | -103 | #501 | #604 |
| 23M → 24M | 0 | 73 | -73 | #604 | #677 |
| 24M → 40K | 1 | 101 | -100 | #677 | #777 |
| 40K → 25.2M | 1 | 35 | -34 | #777 | #811 |
| 25.2M → Finish | 3 | 137 | -134 | #811 | #945 |
| TOTALS | 262 | 576 | -314 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
