James Nolan

Bib: 7469•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 35%

Gender (Male)

#0 / 16105

Top 47%

Masters (Masters Men)

#0 / 10463

Top 36%

Division (M60-64)

#0 / 1259

Top 7%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:13

Rank: #9064

Start → 5K

22:13 | 7:09/mi

5K· 3.11 mi

22:13

Rank: #9064

Start → 5K

22:13 | 7:09/mi

10K· 6.21 mi

45:12

Rank: #10108 (-1044)

5K → 10K

22:59 | 7:24/mi

10K· 6.21 mi

45:12

Rank: #10108 (-1044)

5K → 10K

22:59 | 7:24/mi

15K· 9.32 mi

1:08:36

Rank: #10715 (-607)

10K → 15K

23:24 | 7:32/mi

15K· 9.32 mi

1:08:36

Rank: #10715 (-607)

10K → 15K

23:24 | 7:32/mi

20K· 12.43 mi

1:31:56

Rank: #10743 (-28)

15K → 20K

23:20 | 7:31/mi

20K· 12.43 mi

1:31:56

Rank: #10743 (-28)

15K → 20K

23:20 | 7:31/mi

Half· 13.11 mi

1:36:59

Rank: #10739 (+4)

20K → Half

5:03 | 7:24/mi

Half· 13.11 mi

1:36:59

Rank: #10739 (+4)

20K → Half

5:03 | 7:24/mi

25K· 15.53 mi

1:55:22

Rank: #10667 (+72)

Half → 25K

18:23 | 7:35/mi

25K· 15.53 mi

1:55:22

Rank: #10667 (+72)

Half → 25K

18:23 | 7:35/mi

30K· 18.64 mi

2:19:39

Rank: #10505 (+162)

25K → 30K

24:17 | 7:49/mi

30K· 18.64 mi

2:19:39

Rank: #10505 (+162)

25K → 30K

24:17 | 7:49/mi

20M

2:30:19

Rank: #10385 (+120)

30K → 20M

10:40 | 7:51/mi

20M

2:30:19

Rank: #10385 (+120)

30K → 20M

10:40 | 7:51/mi

21M

2:38:45

Rank: #10322 (+63)

20M → 21M

8:26 | 8:26/mi

21M

2:38:45

Rank: #10322 (+63)

20M → 21M

8:26 | 8:26/mi

35K· 21.75 mi

2:44:17

Rank: #10216 (+106)

21M → 35K

5:32 | 7:24/mi

35K· 21.75 mi

2:44:17

Rank: #10216 (+106)

21M → 35K

5:32 | 7:24/mi

23M

2:54:06

Rank: #10095 (+121)

35K → 23M

9:49 | 7:50/mi

23M

2:54:06

Rank: #10095 (+121)

35K → 23M

9:49 | 7:50/mi

24M

3:01:45

Rank: #10011 (+84)

23M → 24M

7:39 | 7:39/mi

24M

3:01:45

Rank: #10011 (+84)

23M → 24M

7:39 | 7:39/mi

40K· 24.85 mi

3:08:23

Rank: #9900 (+111)

24M → 40K

6:38 | 7:45/mi

40K· 24.85 mi

3:08:23

Rank: #9900 (+111)

24M → 40K

6:38 | 7:45/mi

25.2M

3:11:23

Rank: #9893 (+7)

40K → 25.2M

3:00 | 8:42/mi

25.2M

3:11:23

Rank: #9893 (+7)

40K → 25.2M

3:00 | 8:42/mi

Finish· 26.22 mi

3:18:58

Rank: #9809 (+84)

25.2M → Finish

7:35 | 7:26/mi

Finish· 26.22 mi

3:18:58

Rank: #9809 (+84)

25.2M → Finish

7:35 | 7:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:59

Pace7:24 /mi

2nd Half

Distance13.11 mi

Time1:41:59

Pace7:47 /mi

📊Positive Split: 5.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:28:30	22:13	7:09	22:13	7:09	-
10K	6.21 mi	10:51:29	45:12	7:16	22:59	7:24	+0:15
15K	9.32 mi	11:14:53	1:08:36	7:22	23:24	7:32	+0:08
20K	12.43 mi	11:38:13	1:31:56	7:24	23:20	7:31	-0:01
Half	13.11 mi	11:43:16	1:36:59	7:24	5:03	7:24	-0:07
25K	15.53 mi	12:01:39	1:55:22	7:26	18:23	7:35	+0:11
30K	18.64 mi	12:25:56	2:19:39	7:29	24:17	7:49	+0:14
20M	20.00 mi	12:36:36	2:30:19	7:31	10:40	7:51	+0:02
21M	21.00 mi	12:45:02	2:38:45	7:34	8:26	8:26	+0:35
35K	21.75 mi	12:50:34	2:44:17	7:33	5:32	7:24	-1:02
23M	23.00 mi	13:00:23	2:54:06	7:34	9:49	7:50	+0:26
24M	24.00 mi	13:08:02	3:01:45	7:34	7:39	7:39	-0:11
40K	24.85 mi	13:14:40	3:08:23	7:35	6:38	7:45	+0:06
25.2M	25.20 mi	13:17:40	3:11:23	7:36	3:00	8:42	+0:57
Finish	26.22 mi	13:25:15	3:18:58	7:36	7:35	7:26	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:36 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:13

11% of race

Time at Steady Pace

2:00:33

61% of race

Time at Slower Pace

56:12

28% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:28:30	22:13	7:09	22:13	7:09	#9064
10K	6.21 mi	10:51:29	45:12	7:16	22:59	7:24	#10108
15K	9.32 mi	11:14:53	1:08:36	7:22	23:24	7:32	#10715
20K	12.43 mi	11:38:13	1:31:56	7:24	23:20	7:31	#10743
Half	13.11 mi	11:43:16	1:36:59	7:24	5:03	7:24	#10739
25K	15.53 mi	12:01:39	1:55:22	7:26	18:23	7:35	#10667
30K	18.64 mi	12:25:56	2:19:39	7:29	24:17	7:49	#10505
20M	20.00 mi	12:36:36	2:30:19	7:31	10:40	7:51	#10385
21M	21.00 mi	12:45:02	2:38:45	7:34	8:26	8:26	#10322
35K	21.75 mi	12:50:34	2:44:17	7:33	5:32	7:24	#10216
23M	23.00 mi	13:00:23	2:54:06	7:34	9:49	7:50	#10095
24M	24.00 mi	13:08:02	3:01:45	7:34	7:39	7:39	#10011
40K	24.85 mi	13:14:40	3:08:23	7:35	6:38	7:45	#9900
25.2M	25.20 mi	13:17:40	3:11:23	7:36	3:00	8:42	#9893
Finish	26.22 mi	13:25:15	3:18:58	7:36	7:35	7:26	#9809

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3.11 mi	9064	7649	7649	12035(Top 42%)	9077(Top 56%)	9077(Top 721%)
10K	6.21 mi	3.10 mi	10108-1044	8217-568	8217-568	11152(Top 39%)	8728(Top 54%)	8728(Top 693%)
15K	9.32 mi	3.11 mi	10715-607	8498-281	8498-281	12035(Top 42%)	9077(Top 56%)	9077(Top 721%)
20K	12.43 mi	3.11 mi	10743-28	8503-5	8503-5	10836(Top 38%)	8418(Top 52%)	8418(Top 669%)
Half	13.11 mi	0.68 mi	10739+4	8497+6	8497+6	10807(Top 38%)	8432(Top 52%)	8432(Top 670%)
25K	15.53 mi	2.42 mi	10667+72	8427+70	8427+70	10589(Top 37%)	8191(Top 51%)	8191(Top 651%)
30K	18.64 mi	3.11 mi	10505+162	8268+159	8268+159	10066(Top 35%)	7720(Top 48%)	7720(Top 613%)
20M	20.00 mi	1.36 mi	10385+120	8165+103	8165+103	9358(Top 33%)	7185(Top 45%)	7185(Top 571%)
21M	21.00 mi	1.00 mi	10322+63	8092+73	8092+73	10031(Top 35%)	7382(Top 46%)	7382(Top 586%)
35K	21.75 mi	0.75 mi	10216+106	8021+71	8021+71	7897(Top 28%)	6251(Top 39%)	6251(Top 497%)
23M	23.00 mi	1.25 mi	10095+121	7919+102	7919+102	8858(Top 31%)	6646(Top 41%)	6646(Top 528%)
24M	24.00 mi	1.00 mi	10011+84	7834+85	7834+85	8761(Top 31%)	6528(Top 41%)	6528(Top 519%)
40K	24.85 mi	0.85 mi	9900+111	7744+90	7744+90	8467(Top 30%)	6241(Top 39%)	6241(Top 496%)
25.2M	25.20 mi	0.35 mi	9893+7	7726+18	7726+18	9945(Top 35%)	6921(Top 43%)	6921(Top 550%)
Finish	26.22 mi	1.02 mi	9809+84	7648+78	7648+78	8769(Top 31%)	6323(Top 39%)	6323(Top 502%)

6323

Passing Analysis

Category:

Athletes Passed

1790

Passed By

2532

Net Change

-745

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9064
5K → 10K	33	1075	-1044	#9064	#10108
10K → 15K	57	664	-607	#10108	#10715
15K → 20K	162	190	-28	#10715	#10743
20K → Half	37	33	+4	#10743	#10739
Half → 25K	193	121	+72	#10739	#10667
25K → 30K	311	149	+162	#10667	#10505
30K → 20M	172	52	+120	#10505	#10385
20M → 21M	139	76	+63	#10385	#10322
21M → 35K	118	12	+106	#10322	#10216
35K → 23M	169	48	+121	#10216	#10095
23M → 24M	118	33	+84	#10095	#10011
24M → 40K	130	19	+111	#10011	#9900
40K → 25.2M	36	29	+7	#9900	#9893
25.2M → Finish	115	31	+84	#9893	#9809
TOTALS	1790	2532	-745