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BOSTON MARATHON 2025

Manuel Cabral

Bib: 7434•M

QC

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 8%
Gender (Male)
#0 / 16105
Top 13%
Masters (Masters Men)
#0 / 10463
Top 3%
Division (M50-54)
#0 / 1996
Top 1%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:04
Rank: #3514
Start → 5K
20:04 | 6:28/mi
10K· 6.21 mi
39:56
Rank: #3238 (+276)
5K → 10K
19:52 | 6:24/mi
15K· 9.32 mi
1:00:20
Rank: #3488 (-250)
10K → 15K
20:24 | 6:34/mi
20K· 12.43 mi
1:20:17
Rank: #3225 (+263)
15K → 20K
19:57 | 6:25/mi
Half· 13.11 mi
1:24:36
Rank: #3190 (+35)
20K → Half
4:19 | 6:20/mi
25K· 15.53 mi
1:40:11
Rank: #3038 (+152)
Half → 25K
15:35 | 6:26/mi
30K· 18.64 mi
2:00:36
Rank: #2845 (+193)
25K → 30K
20:25 | 6:34/mi
20M
2:09:31
Rank: #2737 (+108)
30K → 20M
8:55 | 6:34/mi
21M
2:16:24
Rank: #2638 (+99)
20M → 21M
6:53 | 6:53/mi
35K· 21.75 mi
2:21:05
Rank: #2570 (+68)
21M → 35K
4:41 | 6:16/mi
23M
2:29:08
Rank: #2435 (+135)
35K → 23M
8:03 | 6:26/mi
24M
2:35:23
Rank: #2337 (+98)
23M → 24M
6:15 | 6:15/mi
40K· 24.85 mi
2:40:45
Rank: #2243 (+94)
24M → 40K
5:22 | 6:17/mi
25.2M
2:43:07
Rank: #2203 (+40)
40K → 25.2M
2:22 | 6:52/mi
Finish· 26.22 mi
2:49:35
Rank: #2186 (+17)
25.2M → Finish
6:28 | 6:21/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:24:36
Pace6:27 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:24:59
Pace6:29 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:0620:046:2820:04
6:28
-
10K
6.21 mi10:46:5839:566:2619:52
6:24
-0:04
15K
9.32 mi11:07:221:00:206:2820:24
6:34
+0:10
20K
12.43 mi11:27:191:20:176:2819:57
6:25
-0:09
Half
13.11 mi11:31:381:24:366:274:19
6:20
-0:05
25K
15.53 mi11:47:131:40:116:2715:35
6:26
+0:06
30K
18.64 mi12:07:382:00:366:2820:25
6:34
+0:08
20M
20.00 mi12:16:332:09:316:298:55
6:34
0:00
21M
21.00 mi12:23:262:16:246:306:53
6:53
+0:19
35K
21.75 mi12:28:072:21:056:294:41
6:16
-0:37
23M
23.00 mi12:36:102:29:086:298:03
6:26
+0:10
24M
24.00 mi12:42:252:35:236:286:15
6:15
-0:11
40K
24.85 mi12:47:472:40:456:285:22
6:17
+0:02
25.2M
25.20 mi12:50:092:43:076:282:22
6:52
+0:35
Finish
26.22 mi12:56:372:49:356:286:28
6:21
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

6:28 /mi

Slowest Pace

6:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:42

96% of race

Time at Steady Pace

6:53

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:0620:046:2820:04
6:28
#3514
10K
6.21 mi10:46:5839:566:2619:52
6:24
#3238
15K
9.32 mi11:07:221:00:206:2820:24
6:34
#3488
20K
12.43 mi11:27:191:20:176:2819:57
6:25
#3225
Half
13.11 mi11:31:381:24:366:274:19
6:20
#3190
25K
15.53 mi11:47:131:40:116:2715:35
6:26
#3038
30K
18.64 mi12:07:382:00:366:2820:25
6:34
#2845
20M
20.00 mi12:16:332:09:316:298:55
6:34
#2737
21M
21.00 mi12:23:262:16:246:306:53
6:53
#2638
35K
21.75 mi12:28:072:21:056:294:41
6:16
#2570
23M
23.00 mi12:36:102:29:086:298:03
6:26
#2435
24M
24.00 mi12:42:252:35:236:286:15
6:15
#2337
40K
24.85 mi12:47:472:40:456:285:22
6:17
#2243
25.2M
25.20 mi12:50:092:43:076:282:22
6:52
#2203
Finish
26.22 mi12:56:372:49:356:286:28
6:21
#2186
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi3514333633363971(Top 14%)3741(Top 23%)3741(Top 187%)
10K6.21 mi3.10 mi3238+2763077+2593077+2592995(Top 11%)2851(Top 18%)2851(Top 143%)
15K9.32 mi3.11 mi3488-2503309-2323309-2323971(Top 14%)3741(Top 23%)3741(Top 187%)
20K12.43 mi3.11 mi3225+2633071+2383071+2382632(Top 9%)2505(Top 16%)2505(Top 126%)
Half13.11 mi0.68 mi3190+353038+333038+332618(Top 9%)2501(Top 16%)2501(Top 125%)
25K15.53 mi2.42 mi3038+1522896+1422896+1422489(Top 9%)2367(Top 15%)2367(Top 119%)
30K18.64 mi3.11 mi2845+1932709+1872709+1872273(Top 8%)2152(Top 13%)2152(Top 108%)
20M20.00 mi1.36 mi2737+1082607+1022607+1021860(Top 7%)1760(Top 11%)1760(Top 88%)
21M21.00 mi1.00 mi2638+992513+942513+941812(Top 6%)1707(Top 11%)1707(Top 86%)
35K21.75 mi0.75 mi2570+682447+662447+661462(Top 5%)1386(Top 9%)1386(Top 69%)
23M23.00 mi1.25 mi2435+1352317+1302317+1301244(Top 4%)1173(Top 7%)1173(Top 59%)
24M24.00 mi1.00 mi2337+982224+932224+931172(Top 4%)1099(Top 7%)1099(Top 55%)
40K24.85 mi0.85 mi2243+942132+922132+92925(Top 3%)867(Top 5%)867(Top 43%)
25.2M25.20 mi0.35 mi2203+402093+392093+391144(Top 4%)1054(Top 7%)1054(Top 53%)
Finish26.22 mi1.02 mi2186+172075+182075+182063(Top 7%)1890(Top 12%)1890(Top 95%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21stories
+97ft-345ft

Overall

3971

Males

3741

M50-54

3741

5K→10K

3.1 - 6.2 mi

Top 11%
×5stories
+79ft-138ft

Overall

2995

Males

2851

M50-54

2851

10K→15K

6.2 - 9.3 mi

Top 14%
×3stories
+67ft-78ft

Overall

3971

Males

3741

M50-54

3741

15K→20K

9.3 - 12.4 mi

Top 9%
×5stories
+106ft-86ft

Overall

2632

Males

2505

M50-54

2505

20K→Half

12.4 - 13.1 mi

Top 9%
×2stories
+19ft-37ft

Overall

2618

Males

2501

M50-54

2501

Half→25K

13.1 - 15.5 mi

Top 9%
×4stories
+66ft-88ft

Overall

2489

Males

2367

M50-54

2367

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2273

Males

2152

M50-54

2152

30K→20M

18.6 - 20.0 mi

Top 7%
×5stories
+64ft-50ft

Overall

1860

Males

1760

M50-54

1760

20M→21M

20.0 - 21.0 mi

Top 6%
×8stories
+106ft-24ft

Overall

1812

Males

1707

M50-54

1707

21M→35K

21.0 - 21.8 mi

Top 5%
×7stories
+17ft-86ft

Overall

1462

Males

1386

M50-54

1386

35K→23M

21.8 - 23.0 mi

Top 4%
×5stories
+23ft-63ft

Overall

1244

Males

1173

M50-54

1173

23M→24M

23.0 - 24.0 mi

Top 4%
×6stories
+12ft-82ft

Overall

1172

Males

1099

M50-54

1099

24M→40K

24.0 - 24.9 mi

Top 3%
×1story
+6ft-20ft

Overall

925

Males

867

M50-54

867

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1144

Males

1054

M50-54

1054

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

2063

Males

1890

M50-54

1890

Passing Analysis

Category:
Athletes Passed
1752
Passed By
424
Net Change
+1328
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3514
5K → 10K31842+276#3514#3238
10K → 15K30280-250#3238#3488
15K → 20K2718+263#3488#3225
20K → Half383+35#3225#3190
Half → 25K1586+152#3190#3038
25K → 30K22229+193#3038#2845
30K → 20M11810+108#2845#2737
20M → 21M11011+99#2737#2638
21M → 35K713+68#2638#2570
35K → 23M1383+135#2570#2435
23M → 24M991+98#2435#2337
24M → 40K951+94#2337#2243
40K → 25.2M444+40#2243#2203
25.2M → Finish4023+17#2203#2186
TOTALS1752424+1328
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing