Rachel Maniola
Bib: 7386•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:31 | 21:05 | 6:47 | 21:05 | 6:47 | - |
10K | 6.21 mi | 10:49:27 | 42:01 | 6:46 | 20:56 | 6:44 | -0:03 |
15K | 9.32 mi | 11:10:22 | 1:02:56 | 6:45 | 20:55 | 6:44 | 0:00 |
20K | 12.43 mi | 11:31:16 | 1:23:50 | 6:45 | 20:54 | 6:44 | 0:00 |
Half | 13.11 mi | 11:35:53 | 1:28:27 | 6:45 | 4:37 | 6:46 | +0:02 |
25K | 15.53 mi | 11:52:10 | 1:44:44 | 6:45 | 16:17 | 6:43 | -0:03 |
30K | 18.64 mi | 12:13:15 | 2:05:49 | 6:45 | 21:05 | 6:47 | +0:04 |
20M | 20.00 mi | 12:22:30 | 2:15:04 | 6:45 | 9:15 | 6:48 | +0:01 |
21M | 21.00 mi | 12:29:33 | 2:22:07 | 6:46 | 7:03 | 7:03 | +0:15 |
35K | 21.75 mi | 12:34:34 | 2:27:08 | 6:46 | 5:01 | 6:42 | -0:21 |
23M | 23.00 mi | 12:43:06 | 2:35:40 | 6:46 | 8:32 | 6:49 | +0:07 |
24M | 24.00 mi | 12:49:46 | 2:42:20 | 6:46 | 6:40 | 6:40 | -0:09 |
40K | 24.85 mi | 12:55:30 | 2:48:04 | 6:46 | 5:44 | 6:42 | +0:02 |
25.2M | 25.20 mi | 12:57:58 | 2:50:32 | 6:46 | 2:28 | 7:09 | +0:27 |
Finish | 26.22 mi | 13:04:19 | 2:56:53 | 6:45 | 6:21 | 6:14 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:45 /mi
Slowest Pace
7:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:22
95% of race
Time at Steady Pace
9:31
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:31 | 21:05 | 6:47 | 21:05 | 6:47 | #6223 | |
10K | 6.21 mi | 10:49:27 | 42:01 | 6:46 | 20:56 | 6:44 | #5959 | |
15K | 9.32 mi | 11:10:22 | 1:02:56 | 6:45 | 20:55 | 6:44 | #5733 | |
20K | 12.43 mi | 11:31:16 | 1:23:50 | 6:45 | 20:54 | 6:44 | #5439 | |
Half | 13.11 mi | 11:35:53 | 1:28:27 | 6:45 | 4:37 | 6:46 | #5461 | |
25K | 15.53 mi | 11:52:10 | 1:44:44 | 6:45 | 16:17 | 6:43 | #5192 | |
30K | 18.64 mi | 12:13:15 | 2:05:49 | 6:45 | 21:05 | 6:47 | #4741 | |
20M | 20.00 mi | 12:22:30 | 2:15:04 | 6:45 | 9:15 | 6:48 | #4550 | |
21M | 21.00 mi | 12:29:33 | 2:22:07 | 6:46 | 7:03 | 7:03 | #4339 | |
35K | 21.75 mi | 12:34:34 | 2:27:08 | 6:46 | 5:01 | 6:42 | #4290 | |
23M | 23.00 mi | 12:43:06 | 2:35:40 | 6:46 | 8:32 | 6:49 | #4147 | |
24M | 24.00 mi | 12:49:46 | 2:42:20 | 6:46 | 6:40 | 6:40 | #4048 | |
40K | 24.85 mi | 12:55:30 | 2:48:04 | 6:46 | 5:44 | 6:42 | #3947 | |
25.2M | 25.20 mi | 12:57:58 | 2:50:32 | 6:46 | 2:28 | 7:09 | #3893 | |
Finish | 26.22 mi | 13:04:19 | 2:56:53 | 6:45 | 6:21 | 6:14 | #3717 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6223 | 511 | 511 | 5402(Top 19%) | 414(Top 3%) | 414(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 5959+264 | 473+38 | 473+38 | 5723(Top 20%) | 463(Top 4%) | 463(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 5733+226 | 445+28 | 445+28 | 5402(Top 19%) | 414(Top 3%) | 414(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 5439+294 | 407+38 | 407+38 | 4697(Top 17%) | 330(Top 3%) | 330(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 5461-22 | 411-4 | 411-4 | 5902(Top 21%) | 500(Top 4%) | 500(Top 9%) |
| 25K | 15.53 mi | 2.42 mi | 5192+269 | 375+36 | 375+36 | 4270(Top 15%) | 297(Top 2%) | 297(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 4741+451 | 336+39 | 336+39 | 3371(Top 12%) | 214(Top 2%) | 214(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 4550+191 | 317+19 | 317+19 | 3005(Top 11%) | 196(Top 2%) | 196(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 4339+211 | 294+23 | 294+23 | 2490(Top 9%) | 161(Top 1%) | 161(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 4290+49 | 291+3 | 291+3 | 3603(Top 13%) | 327(Top 3%) | 327(Top 6%) |
| 23M | 23.00 mi | 1.25 mi | 4147+143 | 282+9 | 282+9 | 2818(Top 10%) | 228(Top 2%) | 228(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 4048+99 | 276+6 | 276+6 | 2840(Top 10%) | 233(Top 2%) | 233(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 3947+101 | 271+5 | 271+5 | 2435(Top 9%) | 200(Top 2%) | 200(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 3893+54 | 271 | 271 | 2039(Top 7%) | 189(Top 2%) | 189(Top 3%) |
| Finish | 26.22 mi | 1.02 mi | 3717+176 | 252+19 | 252+19 | 1652(Top 6%) | 114(Top 0.9%) | 114(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5402
Females
414
F18-39
414
5K→10K
3.1 - 6.2 mi
Overall
5723
Females
463
F18-39
463
10K→15K
6.2 - 9.3 mi
Overall
5402
Females
414
F18-39
414
15K→20K
9.3 - 12.4 mi
Overall
4697
Females
330
F18-39
330
20K→Half
12.4 - 13.1 mi
Overall
5902
Females
500
F18-39
500
Half→25K
13.1 - 15.5 mi
Overall
4270
Females
297
F18-39
297
25K→30K
15.5 - 18.6 mi
Overall
3371
Females
214
F18-39
214
30K→20M
18.6 - 20.0 mi
Overall
3005
Females
196
F18-39
196
20M→21M
20.0 - 21.0 mi
Overall
2490
Females
161
F18-39
161
21M→35K
21.0 - 21.8 mi
Overall
3603
Females
327
F18-39
327
35K→23M
21.8 - 23.0 mi
Overall
2818
Females
228
F18-39
228
23M→24M
23.0 - 24.0 mi
Overall
2840
Females
233
F18-39
233
24M→40K
24.0 - 24.9 mi
Overall
2435
Females
200
F18-39
200
40K→25.2M
24.9 - 25.2 mi
Overall
2039
Females
189
F18-39
189
25.2M→Finish
25.2 - 26.2 mi
Overall
1652
Females
114
F18-39
114
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6223 |
| 5K → 10K | 339 | 75 | +264 | #6223 | #5959 |
| 10K → 15K | 262 | 36 | +226 | #5959 | #5733 |
| 15K → 20K | 315 | 21 | +294 | #5733 | #5439 |
| 20K → Half | 25 | 47 | -22 | #5439 | #5461 |
| Half → 25K | 280 | 11 | +269 | #5461 | #5192 |
| 25K → 30K | 458 | 7 | +451 | #5192 | #4741 |
| 30K → 20M | 195 | 4 | +191 | #4741 | #4550 |
| 20M → 21M | 212 | 1 | +211 | #4550 | #4339 |
| 21M → 35K | 68 | 19 | +49 | #4339 | #4290 |
| 35K → 23M | 152 | 9 | +143 | #4290 | #4147 |
| 23M → 24M | 102 | 3 | +99 | #4147 | #4048 |
| 24M → 40K | 106 | 5 | +101 | #4048 | #3947 |
| 40K → 25.2M | 57 | 3 | +54 | #3947 | #3893 |
| 25.2M → Finish | 180 | 4 | +176 | #3893 | #3717 |
| TOTALS | 2751 | 245 | +2506 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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