Matt Delahey
Bib: 7321•M
SK

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:50 | 20:43 | 6:40 | 20:43 | 6:40 | - |
10K | 6.21 mi | 10:49:50 | 41:43 | 6:43 | 21:00 | 6:46 | +0:06 |
15K | 9.32 mi | 11:11:06 | 1:02:59 | 6:45 | 21:16 | 6:51 | +0:05 |
20K | 12.43 mi | 11:32:24 | 1:24:17 | 6:47 | 21:18 | 6:51 | 0:00 |
Half | 13.11 mi | 11:36:59 | 1:28:52 | 6:47 | 4:35 | 6:43 | -0:08 |
25K | 15.53 mi | 11:53:25 | 1:45:18 | 6:47 | 16:26 | 6:47 | +0:04 |
30K | 18.64 mi | 12:14:42 | 2:06:35 | 6:47 | 21:17 | 6:51 | +0:04 |
20M | 20.00 mi | 12:23:58 | 2:15:51 | 6:48 | 9:16 | 6:49 | -0:02 |
21M | 21.00 mi | 12:30:52 | 2:22:45 | 6:48 | 6:54 | 6:54 | +0:05 |
35K | 21.75 mi | 12:35:40 | 2:27:33 | 6:47 | 4:48 | 6:25 | -0:29 |
23M | 23.00 mi | 12:43:59 | 2:35:52 | 6:47 | 8:19 | 6:39 | +0:14 |
24M | 24.00 mi | 12:50:43 | 2:42:36 | 6:47 | 6:44 | 6:44 | +0:05 |
40K | 24.85 mi | 12:56:28 | 2:48:21 | 6:46 | 5:45 | 6:44 | 0:00 |
25.2M | 25.20 mi | 12:58:54 | 2:50:47 | 6:47 | 2:26 | 7:03 | +0:19 |
Finish | 26.22 mi | 13:05:27 | 2:57:20 | 6:46 | 6:33 | 6:26 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:46 /mi
Slowest Pace
7:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
57:27
32% of race
Time at Steady Pace
1:59:53
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:50 | 20:43 | 6:40 | 20:43 | 6:40 | #5155 | |
10K | 6.21 mi | 10:49:50 | 41:43 | 6:43 | 21:00 | 6:46 | #5491 | |
15K | 9.32 mi | 11:11:06 | 1:02:59 | 6:45 | 21:16 | 6:51 | #5771 | |
20K | 12.43 mi | 11:32:24 | 1:24:17 | 6:47 | 21:18 | 6:51 | #5779 | |
Half | 13.11 mi | 11:36:59 | 1:28:52 | 6:47 | 4:35 | 6:43 | #5758 | |
25K | 15.53 mi | 11:53:25 | 1:45:18 | 6:47 | 16:26 | 6:47 | #5519 | |
30K | 18.64 mi | 12:14:42 | 2:06:35 | 6:47 | 21:17 | 6:51 | #5070 | |
20M | 20.00 mi | 12:23:58 | 2:15:51 | 6:48 | 9:16 | 6:49 | #4864 | |
21M | 21.00 mi | 12:30:52 | 2:22:45 | 6:48 | 6:54 | 6:54 | #4594 | |
35K | 21.75 mi | 12:35:40 | 2:27:33 | 6:47 | 4:48 | 6:25 | #4429 | |
23M | 23.00 mi | 12:43:59 | 2:35:52 | 6:47 | 8:19 | 6:39 | #4202 | |
24M | 24.00 mi | 12:50:43 | 2:42:36 | 6:47 | 6:44 | 6:44 | #4123 | |
40K | 24.85 mi | 12:56:28 | 2:48:21 | 6:46 | 5:45 | 6:44 | #4026 | |
25.2M | 25.20 mi | 12:58:54 | 2:50:47 | 6:47 | 2:26 | 7:03 | #3960 | |
Finish | 26.22 mi | 13:05:27 | 2:57:20 | 6:46 | 6:33 | 6:26 | #3834 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5155 | 4803 | 4803 | 6500(Top 23%) | 5862(Top 36%) | 5862(Top 104%) |
| 10K | 6.21 mi | 3.10 mi | 5491-336 | 5075-272 | 5075-272 | 5918(Top 21%) | 5412(Top 34%) | 5412(Top 96%) |
| 15K | 9.32 mi | 3.11 mi | 5771-280 | 5306-231 | 5306-231 | 6500(Top 23%) | 5862(Top 36%) | 5862(Top 104%) |
| 20K | 12.43 mi | 3.11 mi | 5779-8 | 5303+3 | 5303+3 | 5806(Top 20%) | 5276(Top 33%) | 5276(Top 94%) |
| Half | 13.11 mi | 0.68 mi | 5758+21 | 5285+18 | 5285+18 | 5340(Top 19%) | 4895(Top 30%) | 4895(Top 87%) |
| 25K | 15.53 mi | 2.42 mi | 5519+239 | 5072+213 | 5072+213 | 4680(Top 16%) | 4309(Top 27%) | 4309(Top 76%) |
| 30K | 18.64 mi | 3.11 mi | 5070+449 | 4669+403 | 4669+403 | 3738(Top 13%) | 3457(Top 21%) | 3457(Top 61%) |
| 20M | 20.00 mi | 1.36 mi | 4864+206 | 4499+170 | 4499+170 | 3038(Top 11%) | 2828(Top 18%) | 2828(Top 50%) |
| 21M | 21.00 mi | 1.00 mi | 4594+270 | 4260+239 | 4260+239 | 1887(Top 7%) | 1778(Top 11%) | 1778(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 4429+165 | 4108+152 | 4108+152 | 2092(Top 7%) | 1959(Top 12%) | 1959(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 4202+227 | 3902+206 | 3902+206 | 2007(Top 7%) | 1877(Top 12%) | 1877(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 4123+79 | 3825+77 | 3825+77 | 3125(Top 11%) | 2821(Top 18%) | 2821(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 4026+97 | 3734+91 | 3734+91 | 2482(Top 9%) | 2264(Top 14%) | 2264(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 3960+66 | 3673+61 | 3673+61 | 1663(Top 6%) | 1520(Top 9%) | 1520(Top 27%) |
| Finish | 26.22 mi | 1.02 mi | 3834+126 | 3553+120 | 3553+120 | 2442(Top 9%) | 2222(Top 14%) | 2222(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6500
Males
5862
M18-39
5862
5K→10K
3.1 - 6.2 mi
Overall
5918
Males
5412
M18-39
5412
10K→15K
6.2 - 9.3 mi
Overall
6500
Males
5862
M18-39
5862
15K→20K
9.3 - 12.4 mi
Overall
5806
Males
5276
M18-39
5276
20K→Half
12.4 - 13.1 mi
Overall
5340
Males
4895
M18-39
4895
Half→25K
13.1 - 15.5 mi
Overall
4680
Males
4309
M18-39
4309
25K→30K
15.5 - 18.6 mi
Overall
3738
Males
3457
M18-39
3457
30K→20M
18.6 - 20.0 mi
Overall
3038
Males
2828
M18-39
2828
20M→21M
20.0 - 21.0 mi
Overall
1887
Males
1778
M18-39
1778
21M→35K
21.0 - 21.8 mi
Overall
2092
Males
1959
M18-39
1959
35K→23M
21.8 - 23.0 mi
Overall
2007
Males
1877
M18-39
1877
23M→24M
23.0 - 24.0 mi
Overall
3125
Males
2821
M18-39
2821
24M→40K
24.0 - 24.9 mi
Overall
2482
Males
2264
M18-39
2264
40K→25.2M
24.9 - 25.2 mi
Overall
1663
Males
1520
M18-39
1520
25.2M→Finish
25.2 - 26.2 mi
Overall
2442
Males
2222
M18-39
2222
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5155 |
| 5K → 10K | 71 | 407 | -336 | #5155 | #5491 |
| 10K → 15K | 57 | 337 | -280 | #5491 | #5771 |
| 15K → 20K | 126 | 134 | -8 | #5771 | #5779 |
| 20K → Half | 37 | 16 | +21 | #5779 | #5758 |
| Half → 25K | 252 | 13 | +239 | #5758 | #5519 |
| 25K → 30K | 457 | 8 | +449 | #5519 | #5070 |
| 30K → 20M | 209 | 3 | +206 | #5070 | #4864 |
| 20M → 21M | 271 | 1 | +270 | #4864 | #4594 |
| 21M → 35K | 165 | 0 | +165 | #4594 | #4429 |
| 35K → 23M | 229 | 2 | +227 | #4429 | #4202 |
| 23M → 24M | 92 | 13 | +79 | #4202 | #4123 |
| 24M → 40K | 99 | 2 | +97 | #4123 | #4026 |
| 40K → 25.2M | 68 | 2 | +66 | #4026 | #3960 |
| 25.2M → Finish | 136 | 10 | +126 | #3960 | #3834 |
| TOTALS | 2269 | 948 | +1321 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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