Lap Chiu Tang

Bib: 7283•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:59

Rank: #11296

Start → 5K

22:59 | 7:24/mi

5K· 3.11 mi

22:59

Rank: #11296

Start → 5K

22:59 | 7:24/mi

10K· 6.21 mi

46:38

Rank: #12174 (-878)

5K → 10K

23:39 | 7:37/mi

10K· 6.21 mi

46:38

Rank: #12174 (-878)

5K → 10K

23:39 | 7:37/mi

15K· 9.32 mi

1:11:30

Rank: #13497 (-1323)

10K → 15K

24:52 | 8:00/mi

15K· 9.32 mi

1:11:30

Rank: #13497 (-1323)

10K → 15K

24:52 | 8:00/mi

20K· 12.43 mi

1:36:11

Rank: #13714 (-217)

15K → 20K

24:41 | 7:57/mi

20K· 12.43 mi

1:36:11

Rank: #13714 (-217)

15K → 20K

24:41 | 7:57/mi

Half· 13.11 mi

1:41:44

Rank: #13903 (-189)

20K → Half

5:33 | 8:08/mi

Half· 13.11 mi

1:41:44

Rank: #13903 (-189)

20K → Half

5:33 | 8:08/mi

25K· 15.53 mi

2:01:57

Rank: #14315 (-412)

Half → 25K

20:13 | 8:20/mi

25K· 15.53 mi

2:01:57

Rank: #14315 (-412)

Half → 25K

20:13 | 8:20/mi

30K· 18.64 mi

2:31:12

Rank: #15605 (-1290)

25K → 30K

29:15 | 9:25/mi

30K· 18.64 mi

2:31:12

Rank: #15605 (-1290)

25K → 30K

29:15 | 9:25/mi

20M

2:46:02

Rank: #16521 (-916)

30K → 20M

14:50 | 10:55/mi

20M

2:46:02

Rank: #16521 (-916)

30K → 20M

14:50 | 10:55/mi

21M

2:58:48

Rank: #17457 (-936)

20M → 21M

12:46 | 12:46/mi

21M

2:58:48

Rank: #17457 (-936)

20M → 21M

12:46 | 12:46/mi

35K· 21.75 mi

3:05:38

Rank: #17514 (-57)

21M → 35K

6:50 | 9:08/mi

35K· 21.75 mi

3:05:38

Rank: #17514 (-57)

21M → 35K

6:50 | 9:08/mi

23M

3:17:04

Rank: #17458 (+56)

35K → 23M

11:26 | 9:08/mi

23M

3:17:04

Rank: #17458 (+56)

35K → 23M

11:26 | 9:08/mi

24M

3:26:30

Rank: #17569 (-111)

23M → 24M

9:26 | 9:26/mi

24M

3:26:30

Rank: #17569 (-111)

23M → 24M

9:26 | 9:26/mi

40K· 24.85 mi

3:37:50

Rank: #18399 (-830)

24M → 40K

11:20 | 13:15/mi

40K· 24.85 mi

3:37:50

Rank: #18399 (-830)

24M → 40K

11:20 | 13:15/mi

25.2M

3:42:09

Rank: #18576 (-177)

40K → 25.2M

4:19 | 12:31/mi

25.2M

3:42:09

Rank: #18576 (-177)

40K → 25.2M

4:19 | 12:31/mi

Finish· 26.22 mi

3:52:59

Rank: #18947 (-371)

25.2M → Finish

10:50 | 10:38/mi

Finish· 26.22 mi

3:52:59

Rank: #18947 (-371)

25.2M → Finish

10:50 | 10:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:44

Pace7:46 /mi

2nd Half

Distance13.11 mi

Time2:11:15

Pace10:01 /mi

📊Positive Split: 29.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:28:37	22:59	7:24	22:59	7:24	-
10K	6.21 mi	10:52:16	46:38	7:30	23:39	7:37	+0:13
15K	9.32 mi	11:17:08	1:11:30	7:40	24:52	8:00	+0:23
20K	12.43 mi	11:41:49	1:36:11	7:44	24:41	7:57	-0:03
Half	13.11 mi	11:47:22	1:41:44	7:46	5:33	8:08	+0:11
25K	15.53 mi	12:07:35	2:01:57	7:51	20:13	8:20	+0:12
30K	18.64 mi	12:36:50	2:31:12	8:07	29:15	9:25	+1:05
20M	20.00 mi	12:51:40	2:46:02	8:18	14:50	10:55	+1:30
21M	21.00 mi	13:04:26	2:58:48	8:31	12:46	12:46	+1:51
35K	21.75 mi	13:11:16	3:05:38	8:32	6:50	9:08	-3:38
23M	23.00 mi	13:22:42	3:17:04	8:34	11:26	9:08	0:00
24M	24.00 mi	13:32:08	3:26:30	8:36	9:26	9:26	+0:18
40K	24.85 mi	13:43:28	3:37:50	8:46	11:20	13:15	+3:49
25.2M	25.20 mi	13:47:47	3:42:09	8:49	4:19	12:31	-0:44
Finish	26.22 mi	13:58:37	3:52:59	8:54	10:50	10:38	-1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

8:54 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:44

44% of race

Time at Steady Pace

1:17:10

33% of race

Time at Slower Pace

54:05

23% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:28:37	22:59	7:24	22:59	7:24	#11296
10K	6.21 mi	10:52:16	46:38	7:30	23:39	7:37	#12174
15K	9.32 mi	11:17:08	1:11:30	7:40	24:52	8:00	#13497
20K	12.43 mi	11:41:49	1:36:11	7:44	24:41	7:57	#13714
Half	13.11 mi	11:47:22	1:41:44	7:46	5:33	8:08	#13903
25K	15.53 mi	12:07:35	2:01:57	7:51	20:13	8:20	#14315
30K	18.64 mi	12:36:50	2:31:12	8:07	29:15	9:25	#15605
20M	20.00 mi	12:51:40	2:46:02	8:18	14:50	10:55	#16521
21M	21.00 mi	13:04:26	2:58:48	8:31	12:46	12:46	#17457
35K	21.75 mi	13:11:16	3:05:38	8:32	6:50	9:08	#17514
23M	23.00 mi	13:22:42	3:17:04	8:34	11:26	9:08	#17458
24M	24.00 mi	13:32:08	3:26:30	8:36	9:26	9:26	#17569
40K	24.85 mi	13:43:28	3:37:50	8:46	11:20	13:15	#18399
25.2M	25.20 mi	13:47:47	3:42:09	8:49	4:19	12:31	#18576
Finish	26.22 mi	13:58:37	3:52:59	8:54	10:50	10:38	#18947

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	11296	8849	8849	16071(Top 57%)	10844(Top 67%)	10844(Top 483%)
10K	6.21 mi	3.10 mi	12174-878	9245-396	9245-396	13136(Top 46%)	9649(Top 60%)	9649(Top 429%)
15K	9.32 mi	3.11 mi	13497-1323	9773-528	9773-528	16071(Top 57%)	10844(Top 67%)	10844(Top 483%)
20K	12.43 mi	3.11 mi	13714-217	9826-53	9826-53	14494(Top 51%)	10095(Top 63%)	10095(Top 449%)
Half	13.11 mi	0.68 mi	13903-189	9910-84	9910-84	16839(Top 59%)	11134(Top 69%)	11134(Top 496%)
25K	15.53 mi	2.42 mi	14315-412	10048-138	10048-138	16165(Top 57%)	10718(Top 67%)	10718(Top 477%)
30K	18.64 mi	3.11 mi	15605-1290	10563-515	10563-515	19584(Top 69%)	12093(Top 75%)	12093(Top 538%)
20M	20.00 mi	1.36 mi	16521-916	10907-344	10907-344	23417(Top 82%)	13720(Top 85%)	13720(Top 611%)
21M	21.00 mi	1.00 mi	17457-936	11261-354	11261-354	24750(Top 87%)	14248(Top 88%)	14248(Top 634%)
35K	21.75 mi	0.75 mi	17514-57	11270-9	11270-9	18831(Top 66%)	11402(Top 71%)	11402(Top 507%)
23M	23.00 mi	1.25 mi	17458+56	11208+62	11208+62	17042(Top 60%)	10515(Top 65%)	10515(Top 468%)
24M	24.00 mi	1.00 mi	17569-111	11231-23	11231-23	19370(Top 68%)	11573(Top 72%)	11573(Top 515%)
40K	24.85 mi	0.85 mi	18399-830	11580-349	11580-349	26547(Top 93%)	15060(Top 94%)	15060(Top 670%)
25.2M	25.20 mi	0.35 mi	18576-177	11647-67	11647-67	24189(Top 85%)	13852(Top 86%)	13852(Top 616%)
Finish	26.22 mi	1.02 mi	18947-371	11794-147	11794-147	24566(Top 86%)	14062(Top 87%)	14062(Top 626%)

14062

Passing Analysis

Category:

Athletes Passed

607

Passed By

8258

Net Change

-7651

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11296
5K → 10K	45	923	-878	#11296	#12174
10K → 15K	23	1346	-1323	#12174	#13497
15K → 20K	128	345	-217	#13497	#13714
20K → Half	5	194	-189	#13714	#13903
Half → 25K	87	499	-412	#13903	#14315
25K → 30K	46	1336	-1290	#14315	#15605
30K → 20M	15	931	-916	#15605	#16521
20M → 21M	13	949	-936	#16521	#17457
21M → 35K	53	110	-57	#17457	#17514
35K → 23M	137	81	+56	#17514	#17458
23M → 24M	43	154	-111	#17458	#17569
24M → 40K	3	833	-830	#17569	#18399
40K → 25.2M	2	179	-177	#18399	#18576
25.2M → Finish	7	378	-371	#18576	#18947
TOTALS	607	8258	-7651