Kraig Connor
Bib: 7243•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:45 | 21:58 | 7:04 | 21:58 | 7:04 | - |
10K | 6.21 mi | 10:50:16 | 44:29 | 7:10 | 22:31 | 7:15 | +0:11 |
15K | 9.32 mi | 11:13:26 | 1:07:39 | 7:15 | 23:10 | 7:27 | +0:12 |
20K | 12.43 mi | 11:40:05 | 1:34:18 | 7:35 | 26:39 | 8:35 | +1:08 |
Half | 13.11 mi | 11:45:16 | 1:39:29 | 7:35 | 5:11 | 7:36 | -0:59 |
25K | 15.53 mi | 12:10:35 | 2:04:48 | 8:02 | 25:19 | 10:26 | +2:50 |
30K | 18.64 mi | 12:43:02 | 2:37:15 | 8:26 | 32:27 | 10:27 | +0:01 |
20M | 20.00 mi | 12:57:19 | 2:51:32 | 8:35 | 14:17 | 10:31 | +0:04 |
21M | 21.00 mi | 13:08:27 | 3:02:40 | 8:42 | 11:08 | 11:08 | +0:37 |
35K | 21.75 mi | 13:16:53 | 3:11:06 | 8:47 | 8:26 | 11:16 | +0:08 |
23M | 23.00 mi | 13:31:54 | 3:26:07 | 8:58 | 15:01 | 12:00 | +0:44 |
24M | 24.00 mi | 13:44:16 | 3:38:29 | 9:06 | 12:22 | 12:22 | +0:22 |
40K | 24.85 mi | 13:53:55 | 3:48:08 | 9:11 | 9:39 | 11:17 | -1:05 |
25.2M | 25.20 mi | 13:58:05 | 3:52:18 | 9:13 | 4:10 | 12:05 | +0:48 |
Finish | 26.22 mi | 14:09:12 | 4:03:25 | 9:17 | 11:07 | 10:55 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:04 /mi
Average Pace
9:17 /mi
Slowest Pace
12:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:29
41% of race
Time at Steady Pace
1:52:23
46% of race
Time at Slower Pace
31:33
13% of race
Average Pace: 9:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:45 | 21:58 | 7:04 | 21:58 | 7:04 | #8393 | |
10K | 6.21 mi | 10:50:16 | 44:29 | 7:10 | 22:31 | 7:15 | #9112 | |
15K | 9.32 mi | 11:13:26 | 1:07:39 | 7:15 | 23:10 | 7:27 | #9830 | |
20K | 12.43 mi | 11:40:05 | 1:34:18 | 7:35 | 26:39 | 8:35 | #12387 | |
Half | 13.11 mi | 11:45:16 | 1:39:29 | 7:35 | 5:11 | 7:36 | #12392 | |
25K | 15.53 mi | 12:10:35 | 2:04:48 | 8:02 | 25:19 | 10:26 | #15836 | |
30K | 18.64 mi | 12:43:02 | 2:37:15 | 8:26 | 32:27 | 10:27 | #17700 | |
20M | 20.00 mi | 12:57:19 | 2:51:32 | 8:35 | 14:17 | 10:31 | #18275 | |
21M | 21.00 mi | 13:08:27 | 3:02:40 | 8:42 | 11:08 | 11:08 | #18608 | |
35K | 21.75 mi | 13:16:53 | 3:11:06 | 8:47 | 8:26 | 11:16 | #19031 | |
23M | 23.00 mi | 13:31:54 | 3:26:07 | 8:58 | 15:01 | 12:00 | #19707 | |
24M | 24.00 mi | 13:44:16 | 3:38:29 | 9:06 | 12:22 | 12:22 | #20307 | |
40K | 24.85 mi | 13:53:55 | 3:48:08 | 9:11 | 9:39 | 11:17 | #20524 | |
25.2M | 25.20 mi | 13:58:05 | 3:52:18 | 9:13 | 4:10 | 12:05 | #20603 | |
Finish | 26.22 mi | 14:09:12 | 4:03:25 | 9:17 | 11:07 | 10:55 | #20819 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8393 | 7245 | 7245 | 11385(Top 40%) | 8784(Top 55%) | 8784(Top 156%) |
| 10K | 6.21 mi | 3.10 mi | 9112-719 | 7671-426 | 7671-426 | 9907(Top 35%) | 8093(Top 50%) | 8093(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 9830-718 | 8046-375 | 8046-375 | 11385(Top 40%) | 8784(Top 55%) | 8784(Top 156%) |
| 20K | 12.43 mi | 3.11 mi | 12387-2557 | 9272-1226 | 9272-1226 | 18722(Top 66%) | 11920(Top 74%) | 11920(Top 211%) |
| Half | 13.11 mi | 0.68 mi | 12392-5 | 9266+6 | 9266+6 | 12549(Top 44%) | 9279(Top 58%) | 9279(Top 164%) |
| 25K | 15.53 mi | 2.42 mi | 15836-3444 | 10716-1450 | 10716-1450 | 24260(Top 85%) | 14308(Top 89%) | 14308(Top 254%) |
| 30K | 18.64 mi | 3.11 mi | 17700-1864 | 11417-701 | 11417-701 | 22805(Top 80%) | 13527(Top 84%) | 13527(Top 240%) |
| 20M | 20.00 mi | 1.36 mi | 18275-575 | 11654-237 | 11654-237 | 22434(Top 79%) | 13246(Top 82%) | 13246(Top 235%) |
| 21M | 21.00 mi | 1.00 mi | 18608-333 | 11776-122 | 11776-122 | 21726(Top 76%) | 12847(Top 80%) | 12847(Top 228%) |
| 35K | 21.75 mi | 0.75 mi | 19031-423 | 11938-162 | 11938-162 | 24718(Top 87%) | 14218(Top 88%) | 14218(Top 252%) |
| 23M | 23.00 mi | 1.25 mi | 19707-676 | 12198-260 | 12198-260 | 25102(Top 88%) | 14381(Top 89%) | 14381(Top 255%) |
| 24M | 24.00 mi | 1.00 mi | 20307-600 | 12449-251 | 12449-251 | 26145(Top 92%) | 14878(Top 92%) | 14878(Top 264%) |
| 40K | 24.85 mi | 0.85 mi | 20524-217 | 12534-85 | 12534-85 | 23728(Top 84%) | 13622(Top 85%) | 13622(Top 241%) |
| 25.2M | 25.20 mi | 0.35 mi | 20603-79 | 12556-22 | 12556-22 | 23376(Top 82%) | 13456(Top 84%) | 13456(Top 238%) |
| Finish | 26.22 mi | 1.02 mi | 20819-216 | 12638-82 | 12638-82 | 25185(Top 89%) | 14376(Top 89%) | 14376(Top 255%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11385
Males
8784
M18-39
8784
5K→10K
3.1 - 6.2 mi
Overall
9907
Males
8093
M18-39
8093
10K→15K
6.2 - 9.3 mi
Overall
11385
Males
8784
M18-39
8784
15K→20K
9.3 - 12.4 mi
Overall
18722
Males
11920
M18-39
11920
20K→Half
12.4 - 13.1 mi
Overall
12549
Males
9279
M18-39
9279
Half→25K
13.1 - 15.5 mi
Overall
24260
Males
14308
M18-39
14308
25K→30K
15.5 - 18.6 mi
Overall
22805
Males
13527
M18-39
13527
30K→20M
18.6 - 20.0 mi
Overall
22434
Males
13246
M18-39
13246
20M→21M
20.0 - 21.0 mi
Overall
21726
Males
12847
M18-39
12847
21M→35K
21.0 - 21.8 mi
Overall
24718
Males
14218
M18-39
14218
35K→23M
21.8 - 23.0 mi
Overall
25102
Males
14381
M18-39
14381
23M→24M
23.0 - 24.0 mi
Overall
26145
Males
14878
M18-39
14878
24M→40K
24.0 - 24.9 mi
Overall
23728
Males
13622
M18-39
13622
40K→25.2M
24.9 - 25.2 mi
Overall
23376
Males
13456
M18-39
13456
25.2M→Finish
25.2 - 26.2 mi
Overall
25185
Males
14376
M18-39
14376
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8393 |
| 5K → 10K | 41 | 760 | -719 | #8393 | #9112 |
| 10K → 15K | 36 | 753 | -718 | #9112 | #9830 |
| 15K → 20K | 9 | 2564 | -2557 | #9830 | #12387 |
| 20K → Half | 27 | 32 | -5 | #12387 | #12392 |
| Half → 25K | 4 | 3448 | -3444 | #12392 | #15836 |
| 25K → 30K | 14 | 1878 | -1864 | #15836 | #17700 |
| 30K → 20M | 33 | 608 | -575 | #17700 | #18275 |
| 20M → 21M | 32 | 365 | -333 | #18275 | #18608 |
| 21M → 35K | 12 | 435 | -423 | #18608 | #19031 |
| 35K → 23M | 8 | 684 | -676 | #19031 | #19707 |
| 23M → 24M | 4 | 604 | -600 | #19707 | #20307 |
| 24M → 40K | 23 | 240 | -217 | #20307 | #20524 |
| 40K → 25.2M | 9 | 88 | -79 | #20524 | #20603 |
| 25.2M → Finish | 7 | 223 | -216 | #20603 | #20819 |
| TOTALS | 259 | 12682 | -12426 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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