Michael Cosentino

Bib: 7211•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 15%

Gender (Male)

#0 / 16105

Top 25%

Masters (Masters Men)

#0 / 10463

Top 11%

Division (M45-49)

#0 / 2386

Top 14%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:34

Rank: #7357

Start → 5K

21:34 | 6:56/mi

5K· 3.11 mi

21:34

Rank: #7357

Start → 5K

21:34 | 6:56/mi

10K· 6.21 mi

42:37

Rank: #6821 (+536)

5K → 10K

21:03 | 6:47/mi

10K· 6.21 mi

42:37

Rank: #6821 (+536)

5K → 10K

21:03 | 6:47/mi

15K· 9.32 mi

1:03:37

Rank: #6453 (+368)

10K → 15K

21:00 | 6:46/mi

15K· 9.32 mi

1:03:37

Rank: #6453 (+368)

10K → 15K

21:00 | 6:46/mi

20K· 12.43 mi

1:24:50

Rank: #6185 (+268)

15K → 20K

21:13 | 6:50/mi

20K· 12.43 mi

1:24:50

Rank: #6185 (+268)

15K → 20K

21:13 | 6:50/mi

Half· 13.11 mi

1:29:24

Rank: #6118 (+67)

20K → Half

4:34 | 6:42/mi

Half· 13.11 mi

1:29:24

Rank: #6118 (+67)

20K → Half

4:34 | 6:42/mi

25K· 15.53 mi

1:45:49

Rank: #5818 (+300)

Half → 25K

16:25 | 6:46/mi

25K· 15.53 mi

1:45:49

Rank: #5818 (+300)

Half → 25K

16:25 | 6:46/mi

30K· 18.64 mi

2:06:59

Rank: #5268 (+550)

25K → 30K

21:10 | 6:49/mi

30K· 18.64 mi

2:06:59

Rank: #5268 (+550)

25K → 30K

21:10 | 6:49/mi

20M

2:16:17

Rank: #5048 (+220)

30K → 20M

9:18 | 6:51/mi

20M

2:16:17

Rank: #5048 (+220)

30K → 20M

9:18 | 6:51/mi

21M

2:23:29

Rank: #4877 (+171)

20M → 21M

7:12 | 7:12/mi

21M

2:23:29

Rank: #4877 (+171)

20M → 21M

7:12 | 7:12/mi

35K· 21.75 mi

2:28:25

Rank: #4748 (+129)

21M → 35K

4:56 | 6:36/mi

35K· 21.75 mi

2:28:25

Rank: #4748 (+129)

21M → 35K

4:56 | 6:36/mi

23M

2:37:11

Rank: #4657 (+91)

35K → 23M

8:46 | 7:00/mi

23M

2:37:11

Rank: #4657 (+91)

35K → 23M

8:46 | 7:00/mi

24M

2:43:46

Rank: #4495 (+162)

23M → 24M

6:35 | 6:35/mi

24M

2:43:46

Rank: #4495 (+162)

23M → 24M

6:35 | 6:35/mi

40K· 24.85 mi

2:49:35

Rank: #4402 (+93)

24M → 40K

5:49 | 6:48/mi

40K· 24.85 mi

2:49:35

Rank: #4402 (+93)

24M → 40K

5:49 | 6:48/mi

25.2M

2:52:12

Rank: #4386 (+16)

40K → 25.2M

2:37 | 7:35/mi

25.2M

2:52:12

Rank: #4386 (+16)

40K → 25.2M

2:37 | 7:35/mi

Finish· 26.22 mi

2:59:01

Rank: #4351 (+35)

25.2M → Finish

6:49 | 6:41/mi

Finish· 26.22 mi

2:59:01

Rank: #4351 (+35)

25.2M → Finish

6:49 | 6:41/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:29:24

Pace6:49 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:29:37

Pace6:50 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:30:12	21:34	6:56	21:34	6:56	-
10K	6.21 mi	10:51:15	42:37	6:52	21:03	6:47	-0:09
15K	9.32 mi	11:12:15	1:03:37	6:50	21:00	6:46	-0:01
20K	12.43 mi	11:33:28	1:24:50	6:50	21:13	6:50	+0:04
Half	13.11 mi	11:38:02	1:29:24	6:49	4:34	6:42	-0:08
25K	15.53 mi	11:54:27	1:45:49	6:49	16:25	6:46	+0:04
30K	18.64 mi	12:15:37	2:06:59	6:49	21:10	6:49	+0:03
20M	20.00 mi	12:24:55	2:16:17	6:49	9:18	6:51	+0:02
21M	21.00 mi	12:32:07	2:23:29	6:50	7:12	7:12	+0:21
35K	21.75 mi	12:37:03	2:28:25	6:49	4:56	6:36	-0:36
23M	23.00 mi	12:45:49	2:37:11	6:50	8:46	7:00	+0:24
24M	24.00 mi	12:52:24	2:43:46	6:49	6:35	6:35	-0:25
40K	24.85 mi	12:58:13	2:49:35	6:49	5:49	6:48	+0:13
25.2M	25.20 mi	13:00:50	2:52:12	6:50	2:37	7:35	+0:47
Finish	26.22 mi	13:07:39	2:59:01	6:50	6:49	6:41	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

6:50 /mi

Slowest Pace

7:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:56:24

99% of race

Time at Steady Pace

2:37

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:30:12	21:34	6:56	21:34	6:56	#7357
10K	6.21 mi	10:51:15	42:37	6:52	21:03	6:47	#6821
15K	9.32 mi	11:12:15	1:03:37	6:50	21:00	6:46	#6453
20K	12.43 mi	11:33:28	1:24:50	6:50	21:13	6:50	#6185
Half	13.11 mi	11:38:02	1:29:24	6:49	4:34	6:42	#6118
25K	15.53 mi	11:54:27	1:45:49	6:49	16:25	6:46	#5818
30K	18.64 mi	12:15:37	2:06:59	6:49	21:10	6:49	#5268
20M	20.00 mi	12:24:55	2:16:17	6:49	9:18	6:51	#5048
21M	21.00 mi	12:32:07	2:23:29	6:50	7:12	7:12	#4877
35K	21.75 mi	12:37:03	2:28:25	6:49	4:56	6:36	#4748
23M	23.00 mi	12:45:49	2:37:11	6:50	8:46	7:00	#4657
24M	24.00 mi	12:52:24	2:43:46	6:49	6:35	6:35	#4495
40K	24.85 mi	12:58:13	2:49:35	6:49	5:49	6:48	#4402
25.2M	25.20 mi	13:00:50	2:52:12	6:50	2:37	7:35	#4386
Finish	26.22 mi	13:07:39	2:59:01	6:50	6:49	6:41	#4351

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7357	6562	6562	5678(Top 20%)	5182(Top 32%)	5182(Top 217%)
10K	6.21 mi	3.10 mi	6821+536	6151+411	6151+411	6105(Top 21%)	5567(Top 35%)	5567(Top 233%)
15K	9.32 mi	3.11 mi	6453+368	5858+293	5858+293	5678(Top 20%)	5182(Top 32%)	5182(Top 217%)
20K	12.43 mi	3.11 mi	6185+268	5634+224	5634+224	5588(Top 20%)	5095(Top 32%)	5095(Top 214%)
Half	13.11 mi	0.68 mi	6118+67	5575+59	5575+59	5227(Top 18%)	4822(Top 30%)	4822(Top 202%)
25K	15.53 mi	2.42 mi	5818+300	5315+260	5315+260	4650(Top 16%)	4287(Top 27%)	4287(Top 180%)
30K	18.64 mi	3.11 mi	5268+550	4840+475	4840+475	3537(Top 12%)	3285(Top 20%)	3285(Top 138%)
20M	20.00 mi	1.36 mi	5048+220	4649+191	4649+191	3188(Top 11%)	2953(Top 18%)	2953(Top 124%)
21M	21.00 mi	1.00 mi	4877+171	4499+150	4499+150	3162(Top 11%)	2919(Top 18%)	2919(Top 122%)
35K	21.75 mi	0.75 mi	4748+129	4381+118	4381+118	2964(Top 10%)	2736(Top 17%)	2736(Top 115%)
23M	23.00 mi	1.25 mi	4657+91	4292+89	4292+89	3777(Top 13%)	3400(Top 21%)	3400(Top 142%)
24M	24.00 mi	1.00 mi	4495+162	4144+148	4144+148	2443(Top 9%)	2259(Top 14%)	2259(Top 95%)
40K	24.85 mi	0.85 mi	4402+93	4054+90	4054+90	2882(Top 10%)	2608(Top 16%)	2608(Top 109%)
25.2M	25.20 mi	0.35 mi	4386+16	4038+16	4038+16	3842(Top 14%)	3324(Top 21%)	3324(Top 139%)
Finish	26.22 mi	1.02 mi	4351+35	4004+34	4004+34	3814(Top 13%)	3302(Top 21%)	3302(Top 138%)

3302

Passing Analysis

Category:

Athletes Passed

3205

Passed By

199

Net Change

+3006

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7357
5K → 10K	569	33	+536	#7357	#6821
10K → 15K	392	24	+368	#6821	#6453
15K → 20K	293	25	+268	#6453	#6185
20K → Half	72	5	+67	#6185	#6118
Half → 25K	309	9	+300	#6118	#5818
25K → 30K	552	2	+550	#5818	#5268
30K → 20M	225	5	+220	#5268	#5048
20M → 21M	180	9	+171	#5048	#4877
21M → 35K	132	3	+129	#4877	#4748
35K → 23M	126	35	+91	#4748	#4657
23M → 24M	165	3	+162	#4657	#4495
24M → 40K	99	6	+93	#4495	#4402
40K → 25.2M	30	14	+16	#4402	#4386
25.2M → Finish	61	26	+35	#4386	#4351
TOTALS	3205	199	+3006