Michael Heidke

Bib: 7196•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 12%

Gender (Male)

#0 / 16105

Top 19%

Masters (Masters Men)

#0 / 10463

Top 7%

Division (M45-49)

#0 / 2386

Top 8%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:21

Rank: #4209

Start → 5K

20:21 | 6:33/mi

5K· 3.11 mi

20:21

Rank: #4209

Start → 5K

20:21 | 6:33/mi

10K· 6.21 mi

40:33

Rank: #3962 (+247)

5K → 10K

20:12 | 6:30/mi

10K· 6.21 mi

40:33

Rank: #3962 (+247)

5K → 10K

20:12 | 6:30/mi

15K· 9.32 mi

1:00:36

Rank: #3708 (+254)

10K → 15K

20:03 | 6:27/mi

15K· 9.32 mi

1:00:36

Rank: #3708 (+254)

10K → 15K

20:03 | 6:27/mi

20K· 12.43 mi

1:20:41

Rank: #3448 (+260)

15K → 20K

20:05 | 6:28/mi

20K· 12.43 mi

1:20:41

Rank: #3448 (+260)

15K → 20K

20:05 | 6:28/mi

Half· 13.11 mi

1:25:05

Rank: #3434 (+14)

20K → Half

4:24 | 6:27/mi

Half· 13.11 mi

1:25:05

Rank: #3434 (+14)

20K → Half

4:24 | 6:27/mi

25K· 15.53 mi

1:40:56

Rank: #3365 (+69)

Half → 25K

15:51 | 6:32/mi

25K· 15.53 mi

1:40:56

Rank: #3365 (+69)

Half → 25K

15:51 | 6:32/mi

30K· 18.64 mi

2:01:42

Rank: #3208 (+157)

25K → 30K

20:46 | 6:41/mi

30K· 18.64 mi

2:01:42

Rank: #3208 (+157)

25K → 30K

20:46 | 6:41/mi

20M

2:10:56

Rank: #3142 (+66)

30K → 20M

9:14 | 6:48/mi

20M

2:10:56

Rank: #3142 (+66)

30K → 20M

9:14 | 6:48/mi

21M

2:18:03

Rank: #3086 (+56)

20M → 21M

7:07 | 7:07/mi

21M

2:18:03

Rank: #3086 (+56)

20M → 21M

7:07 | 7:07/mi

35K· 21.75 mi

2:22:57

Rank: #3037 (+49)

21M → 35K

4:54 | 6:33/mi

35K· 21.75 mi

2:22:57

Rank: #3037 (+49)

21M → 35K

4:54 | 6:33/mi

23M

2:31:36

Rank: #2990 (+47)

35K → 23M

8:39 | 6:55/mi

23M

2:31:36

Rank: #2990 (+47)

35K → 23M

8:39 | 6:55/mi

24M

2:38:29

Rank: #3003 (-13)

23M → 24M

6:53 | 6:53/mi

24M

2:38:29

Rank: #3003 (-13)

23M → 24M

6:53 | 6:53/mi

40K· 24.85 mi

2:44:41

Rank: #3048 (-45)

24M → 40K

6:12 | 7:15/mi

40K· 24.85 mi

2:44:41

Rank: #3048 (-45)

24M → 40K

6:12 | 7:15/mi

25.2M

2:47:33

Rank: #3087 (-39)

40K → 25.2M

2:52 | 8:19/mi

25.2M

2:47:33

Rank: #3087 (-39)

40K → 25.2M

2:52 | 8:19/mi

Finish· 26.22 mi

2:55:14

Rank: #3298 (-211)

25.2M → Finish

7:41 | 7:32/mi

Finish· 26.22 mi

2:55:14

Rank: #3298 (-211)

25.2M → Finish

7:41 | 7:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:25:05

Pace6:29 /mi

2nd Half

Distance13.11 mi

Time1:30:09

Pace6:53 /mi

📊Positive Split: 6.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:27:02	20:21	6:33	20:21	6:33	-
10K	6.21 mi	10:47:14	40:33	6:32	20:12	6:30	-0:03
15K	9.32 mi	11:07:17	1:00:36	6:30	20:03	6:27	-0:03
20K	12.43 mi	11:27:22	1:20:41	6:30	20:05	6:28	+0:01
Half	13.11 mi	11:31:46	1:25:05	6:29	4:24	6:27	-0:01
25K	15.53 mi	11:47:37	1:40:56	6:30	15:51	6:32	+0:05
30K	18.64 mi	12:08:23	2:01:42	6:32	20:46	6:41	+0:09
20M	20.00 mi	12:17:37	2:10:56	6:33	9:14	6:48	+0:07
21M	21.00 mi	12:24:44	2:18:03	6:34	7:07	7:07	+0:19
35K	21.75 mi	12:29:38	2:22:57	6:34	4:54	6:33	-0:34
23M	23.00 mi	12:38:17	2:31:36	6:35	8:39	6:55	+0:22
24M	24.00 mi	12:45:10	2:38:29	6:36	6:53	6:53	-0:02
40K	24.85 mi	12:51:22	2:44:41	6:38	6:12	7:15	+0:22
25.2M	25.20 mi	12:54:14	2:47:33	6:39	2:52	8:19	+1:04
Finish	26.22 mi	13:01:55	2:55:14	6:41	7:41	7:32	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:27 /mi

Average Pace

6:41 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:22

86% of race

Time at Slower Pace

23:52

14% of race

Average Pace: 6:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:27:02	20:21	6:33	20:21	6:33	#4209
10K	6.21 mi	10:47:14	40:33	6:32	20:12	6:30	#3962
15K	9.32 mi	11:07:17	1:00:36	6:30	20:03	6:27	#3708
20K	12.43 mi	11:27:22	1:20:41	6:30	20:05	6:28	#3448
Half	13.11 mi	11:31:46	1:25:05	6:29	4:24	6:27	#3434
25K	15.53 mi	11:47:37	1:40:56	6:30	15:51	6:32	#3365
30K	18.64 mi	12:08:23	2:01:42	6:32	20:46	6:41	#3208
20M	20.00 mi	12:17:37	2:10:56	6:33	9:14	6:48	#3142
21M	21.00 mi	12:24:44	2:18:03	6:34	7:07	7:07	#3086
35K	21.75 mi	12:29:38	2:22:57	6:34	4:54	6:33	#3037
23M	23.00 mi	12:38:17	2:31:36	6:35	8:39	6:55	#2990
24M	24.00 mi	12:45:10	2:38:29	6:36	6:53	6:53	#3003
40K	24.85 mi	12:51:22	2:44:41	6:38	6:12	7:15	#3048
25.2M	25.20 mi	12:54:14	2:47:33	6:39	2:52	8:19	#3087
Finish	26.22 mi	13:01:55	2:55:14	6:41	7:41	7:32	#3298

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	4209	3961	3961	3278(Top 12%)	3114(Top 19%)	3114(Top 131%)
10K	6.21 mi	3.10 mi	3962+247	3746+215	3746+215	3737(Top 13%)	3526(Top 22%)	3526(Top 148%)
15K	9.32 mi	3.11 mi	3708+254	3507+239	3507+239	3278(Top 12%)	3114(Top 19%)	3114(Top 131%)
20K	12.43 mi	3.11 mi	3448+260	3268+239	3268+239	2909(Top 10%)	2771(Top 17%)	2771(Top 116%)
Half	13.11 mi	0.68 mi	3434+14	3256+12	3256+12	3400(Top 12%)	3226(Top 20%)	3226(Top 135%)
25K	15.53 mi	2.42 mi	3365+69	3198+58	3198+58	3090(Top 11%)	2931(Top 18%)	2931(Top 123%)
30K	18.64 mi	3.11 mi	3208+157	3048+150	3048+150	2820(Top 10%)	2668(Top 17%)	2668(Top 112%)
20M	20.00 mi	1.36 mi	3142+66	2979+69	2979+69	2908(Top 10%)	2717(Top 17%)	2717(Top 114%)
21M	21.00 mi	1.00 mi	3086+56	2923+56	2923+56	2779(Top 10%)	2582(Top 16%)	2582(Top 108%)
35K	21.75 mi	0.75 mi	3037+49	2876+47	2876+47	2746(Top 10%)	2544(Top 16%)	2544(Top 107%)
23M	23.00 mi	1.25 mi	2990+47	2828+48	2828+48	3261(Top 11%)	2972(Top 18%)	2972(Top 125%)
24M	24.00 mi	1.00 mi	3003-13	2841-13	2841-13	3990(Top 14%)	3529(Top 22%)	3529(Top 148%)
40K	24.85 mi	0.85 mi	3048-45	2876-35	2876-35	5358(Top 19%)	4459(Top 28%)	4459(Top 187%)
25.2M	25.20 mi	0.35 mi	3087-39	2911-35	2911-35	7642(Top 27%)	5701(Top 35%)	5701(Top 239%)
Finish	26.22 mi	1.02 mi	3298-211	3089-178	3089-178	9433(Top 33%)	6661(Top 41%)	6661(Top 279%)

6661

Passing Analysis

Category:

Athletes Passed

1549

Passed By

638

Net Change

+911

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4209
5K → 10K	308	61	+247	#4209	#3962
10K → 15K	270	16	+254	#3962	#3708
15K → 20K	268	8	+260	#3708	#3448
20K → Half	24	10	+14	#3448	#3434
Half → 25K	102	33	+69	#3434	#3365
25K → 30K	192	35	+157	#3365	#3208
30K → 20M	88	22	+66	#3208	#3142
20M → 21M	67	11	+56	#3142	#3086
21M → 35K	63	14	+49	#3086	#3037
35K → 23M	85	38	+47	#3037	#2990
23M → 24M	32	45	-13	#2990	#3003
24M → 40K	29	74	-45	#3003	#3048
40K → 25.2M	12	51	-39	#3048	#3087
25.2M → Finish	9	220	-211	#3087	#3298
TOTALS	1549	638	+911