Grace Dickel
Bib: 7159•F
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:25 | 20:46 | 6:41 | 20:46 | 6:41 | - |
10K | 6.21 mi | 10:48:02 | 41:23 | 6:40 | 20:37 | 6:38 | -0:03 |
15K | 9.32 mi | 11:08:40 | 1:02:01 | 6:39 | 20:38 | 6:38 | 0:00 |
20K | 12.43 mi | 11:29:32 | 1:22:53 | 6:40 | 20:52 | 6:43 | +0:05 |
Half | 13.11 mi | 11:34:04 | 1:27:25 | 6:40 | 4:32 | 6:39 | -0:04 |
25K | 15.53 mi | 11:51:16 | 1:44:37 | 6:44 | 17:12 | 7:06 | +0:27 |
30K | 18.64 mi | 12:13:04 | 2:06:25 | 6:47 | 21:48 | 7:01 | -0:05 |
20M | 20.00 mi | 12:22:54 | 2:16:15 | 6:49 | 9:50 | 7:14 | +0:13 |
21M | 21.00 mi | 12:30:35 | 2:23:56 | 6:51 | 7:41 | 7:41 | +0:27 |
35K | 21.75 mi | 12:35:57 | 2:29:18 | 6:52 | 5:22 | 7:10 | -0:31 |
23M | 23.00 mi | 12:47:47 | 2:41:08 | 7:00 | 11:50 | 9:27 | +2:17 |
24M | 24.00 mi | 12:56:47 | 2:50:08 | 7:05 | 9:00 | 9:00 | -0:27 |
40K | 24.85 mi | 13:05:33 | 2:58:54 | 7:12 | 8:46 | 10:15 | +1:15 |
25.2M | 25.20 mi | 13:08:33 | 3:01:54 | 7:13 | 3:00 | 8:42 | -1:33 |
Finish | 26.22 mi | 13:17:04 | 3:10:25 | 7:16 | 8:31 | 8:21 | -0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:16 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:18
78% of race
Time at Slower Pace
41:07
22% of race
Average Pace: 7:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:25 | 20:46 | 6:41 | 20:46 | 6:41 | #5325 | |
10K | 6.21 mi | 10:48:02 | 41:23 | 6:40 | 20:37 | 6:38 | #5014 | |
15K | 9.32 mi | 11:08:40 | 1:02:01 | 6:39 | 20:38 | 6:38 | #4835 | |
20K | 12.43 mi | 11:29:32 | 1:22:53 | 6:40 | 20:52 | 6:43 | #4734 | |
Half | 13.11 mi | 11:34:04 | 1:27:25 | 6:40 | 4:32 | 6:39 | #4728 | |
25K | 15.53 mi | 11:51:16 | 1:44:37 | 6:44 | 17:12 | 7:06 | #5119 | |
30K | 18.64 mi | 12:13:04 | 2:06:25 | 6:47 | 21:48 | 7:01 | #5006 | |
20M | 20.00 mi | 12:22:54 | 2:16:15 | 6:49 | 9:50 | 7:14 | #5032 | |
21M | 21.00 mi | 12:30:35 | 2:23:56 | 6:51 | 7:41 | 7:41 | #5051 | |
35K | 21.75 mi | 12:35:57 | 2:29:18 | 6:52 | 5:22 | 7:10 | #5111 | |
23M | 23.00 mi | 12:47:47 | 2:41:08 | 7:00 | 11:50 | 9:27 | #5848 | |
24M | 24.00 mi | 12:56:47 | 2:50:08 | 7:05 | 9:00 | 9:00 | #6248 | |
40K | 24.85 mi | 13:05:33 | 2:58:54 | 7:12 | 8:46 | 10:15 | #6864 | |
25.2M | 25.20 mi | 13:08:33 | 3:01:54 | 7:13 | 3:00 | 8:42 | #6881 | |
Finish | 26.22 mi | 13:17:04 | 3:10:25 | 7:16 | 8:31 | 8:21 | #7178 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5325 | 365 | 365 | 4604(Top 16%) | 287(Top 2%) | 287(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 5014+311 | 331+34 | 331+34 | 4773(Top 17%) | 300(Top 2%) | 300(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 4835+179 | 309+22 | 309+22 | 4604(Top 16%) | 287(Top 2%) | 287(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 4734+101 | 306+3 | 306+3 | 4603(Top 16%) | 317(Top 3%) | 317(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 4728+6 | 306 | 306 | 4910(Top 17%) | 358(Top 3%) | 358(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 5119-391 | 365-59 | 365-59 | 6957(Top 24%) | 853(Top 7%) | 853(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 5006+113 | 381-16 | 381-16 | 4804(Top 17%) | 415(Top 3%) | 415(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 5032-26 | 387-6 | 387-6 | 5450(Top 19%) | 634(Top 5%) | 634(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 5051-19 | 395-8 | 395-8 | 5581(Top 20%) | 787(Top 6%) | 787(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 5111-60 | 410-15 | 410-15 | 6473(Top 23%) | 1089(Top 9%) | 1089(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 5848-737 | 574-164 | 574-164 | 18469(Top 65%) | 7211(Top 59%) | 7211(Top 132%) |
| 24M | 24.00 mi | 1.00 mi | 6248-400 | 687-113 | 687-113 | 17369(Top 61%) | 6682(Top 55%) | 6682(Top 122%) |
| 40K | 24.85 mi | 0.85 mi | 6864-616 | 899-212 | 899-212 | 21244(Top 75%) | 8784(Top 72%) | 8784(Top 161%) |
| 25.2M | 25.20 mi | 0.35 mi | 6881-17 | 915-16 | 915-16 | 10013(Top 35%) | 3000(Top 25%) | 3000(Top 55%) |
| Finish | 26.22 mi | 1.02 mi | 7178-297 | 1045-130 | 1045-130 | 15298(Top 54%) | 5631(Top 46%) | 5631(Top 103%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4604
Females
287
F18-39
287
5K→10K
3.1 - 6.2 mi
Overall
4773
Females
300
F18-39
300
10K→15K
6.2 - 9.3 mi
Overall
4604
Females
287
F18-39
287
15K→20K
9.3 - 12.4 mi
Overall
4603
Females
317
F18-39
317
20K→Half
12.4 - 13.1 mi
Overall
4910
Females
358
F18-39
358
Half→25K
13.1 - 15.5 mi
Overall
6957
Females
853
F18-39
853
25K→30K
15.5 - 18.6 mi
Overall
4804
Females
415
F18-39
415
30K→20M
18.6 - 20.0 mi
Overall
5450
Females
634
F18-39
634
20M→21M
20.0 - 21.0 mi
Overall
5581
Females
787
F18-39
787
21M→35K
21.0 - 21.8 mi
Overall
6473
Females
1089
F18-39
1089
35K→23M
21.8 - 23.0 mi
Overall
18469
Females
7211
F18-39
7211
23M→24M
23.0 - 24.0 mi
Overall
17369
Females
6682
F18-39
6682
24M→40K
24.0 - 24.9 mi
Overall
21244
Females
8784
F18-39
8784
40K→25.2M
24.9 - 25.2 mi
Overall
10013
Females
3000
F18-39
3000
25.2M→Finish
25.2 - 26.2 mi
Overall
15298
Females
5631
F18-39
5631
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5325 |
| 5K → 10K | 382 | 71 | +311 | #5325 | #5014 |
| 10K → 15K | 215 | 36 | +179 | #5014 | #4835 |
| 15K → 20K | 173 | 72 | +101 | #4835 | #4734 |
| 20K → Half | 25 | 19 | +6 | #4734 | #4728 |
| Half → 25K | 35 | 426 | -391 | #4728 | #5119 |
| 25K → 30K | 212 | 99 | +113 | #5119 | #5006 |
| 30K → 20M | 67 | 93 | -26 | #5006 | #5032 |
| 20M → 21M | 63 | 82 | -19 | #5032 | #5051 |
| 21M → 35K | 38 | 98 | -60 | #5051 | #5111 |
| 35K → 23M | 11 | 748 | -737 | #5111 | #5848 |
| 23M → 24M | 8 | 408 | -400 | #5848 | #6248 |
| 24M → 40K | 7 | 623 | -616 | #6248 | #6864 |
| 40K → 25.2M | 19 | 36 | -17 | #6864 | #6881 |
| 25.2M → Finish | 11 | 308 | -297 | #6881 | #7178 |
| TOTALS | 1266 | 3119 | -1853 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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